NEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep
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- Опубликовано: 15 июн 2024
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🧀 3 EASY SNACK MEAL PREP IDEAS All In 10 Minutes That'll Help You Lose Weight
• 3 EASY SNACK MEAL PREP...
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:23 Grocery Shopping
02:44 Drink Break!
04:01 Ingredients
04:57 Making Rice
06:24 Prepping Honey Lime Chicken
08:58 Marinating Chicken
11:55 Cooking/Airfrying
15:58 Making Fluffy Rice
17:45 Assembling
19:55 Outro
Would love to have more meals in a bag that I can refrigerate or freeze until I’m ready to use it . Please give us more recipes like these
Jen Chapin has a video on freezer dump& go meals
The number one thing I like is that you are so real. Also, you use ingredients that most people can find, and you do budget friendly meals. You give alternate ideas for ingredients, etc. You should be on the food network.
she definitely is real but toooo much talking!!!!😮
I’m loving these meal prep recipe videos on a budget Thanks So Much! 🙏❤️
Glad you like them!🥰
It’s looks really good, definitely going to try it
$20 meals love it -THANK YOU
This is exactly what I've been doing for a while. It saves so much time and dinner is a no brainer
I made this last night. No hot sauce or cilantro, but was DELICIOUS. make more videos on meal preps LOVE LOVE LOVE❤
Myra,
Yes please! Continue making these types of videos! And yes, would love to hear about “that time of the month” and what carbs you go for. Thank you for continuing to give us great ideas making love carb living so worth it!! Many thanks ❤
❤
I'm 69 yrs old and down 60lb since Dec 2022 when I got a high cholesterol scare. I cut out fast or fried food, cheese, red or processed meat, pop and sweets. With about 15lbs to go I've sort of plateaued and watching your recipes is really helping me, Totally paid attn and will give this one a go BUT I was preoccupied by your pretty necklace. Do you remember where you got it? Want.
Thank you for the presentation, but I would like to warn you about the high concentration of lectins in the seeds of vegetables like zucchini. You could strip the seeds after cooking if you prepared zucchini spears. Many people have reactions to these proteins and never know why they suffer. Please look it up. You have good ideas!
I am currently on my 4th day water fast. I enjoy looking at your recipes so I ´ll be ready to eat keto clean when ending my fast! Looks soooooo good!!!! ❤
You got this!
Day 1 of fasting as well! You got this 👍🙌
I love that none of your shop bought veg is loose. In England we wrap everything in plastic.
Great video!! Looks delicious, easy, and budget friendly. YES!! more one bag meals please😋
More one bag meals coming your way! 😊
Yes! Love that you talk about the importance of more carbs sometimes for women! ❤
It looks delicious! You are a very good communicator. It’s a particular gift to teach a diverse audience-probably some with more cooking experience than others, etc. Thanks so much!
Oh my god, cooked this tonight! This is soooooooooooo good. I used thighs, which needed to be boned and cut. Decided life was to short to de bone myself so had some thigh pieces and some full thighs. The chunks were so much better. The flavour is gorgeous, will make again using breast meat. Thank you for this ❤
I'd love more 1 meal bag preps
Yess, We need these kind of videos right now. Could you do more meal prep challenges. Especially for the dishes that we like buying from the restaurant. It's cheaper to make them.
This is great! I would love to see more like this in a bag.
I would love for you to share your knowledge about the “special time of the month more calories” please
Noted!
Favorite veggies: fried okra, Brussel sprouts, spinach, sugar peas.
This was fantastic. 💞
Keep ‘em coming!!!
Awesome Job Mayra! Love the budget meal preps
Love this. Please make more meal prep videos!
Thank you! Love your recipes and your outfits! 😊
Yes! I definitely meal prep! It’s so helpful!
Looks so good, I will be making this!
This looks delicious!! And also super easy to whip up ty!
I love these meal prep videos. I’ve been watching more of these to get ideas on what to meal prep. I’ve never have done meal prepping and i need to start. I would love to start doing meal preps for family meals as well.
Love meal prep on a budget! Keep it going please! Thanks Myra💕
Love the meal prep videos, thank you for the healthy recipe ideas.
Great, helpful video! Please do make more of the bag meals. Thank you
This is so great. I love going shopping w you before the recipe prep!!
This looks so good! Thx for the video!
Yes, please more one bag meals!!! I love this video ❤❤❤
I love these air fryer recipes! They make meal prep so easy 😊😊
Can’t wait to make this!!
This looks delicious!😋 Yes, definitely more meal preps like this. It makes our lives easier🤗 Thank you so much! Wishing you a beautiful blessed day!🙏🏻🤗💖
Definitely making this meal for my family! 😋
Nice. Ill add my certain seasonings but this is gold toyally do-able! Thank you
I love your kitchen,love your meals and ideas and just love your channel. You’ve been so helpful. Thank you 😊
Thank you for more meal.prep ideas. This is so helpful for me and my low carb lifestyle. Keep them coming please.
Love it. Budget friendly and easy!
Looks so good! And easy! More, please. ❤
That looks so easy and quick. I will have to try this. Thank you for sharing. Can you make more chinese and maybe thai food low carb meal prep.
Love all your videos the Alfredo chicken and broccoli was amazing can’t wait to try this. Love everything you put in it😊
This came out perfect
The cilantro was just the added flavor that pushed it over the top tasty😁
Thank you for the meal preps!!
Looks really good!!
Love a good meal prep idea! Thank you for using our honey in such a yummy dish ✨
So jealous! I’ve been trying to get to Salem for the last 2 years. My oldest is super obsessed with all things witchy. Excited to hear about your experience.
Another delicious recipe that does not disappoint!! I love all your recipes! They are always so colorful and delicious!! Thank you so much Mayra!!! Please keep the meal prep meals coming! ❤
❤love. Thank you!❤ your spirit and energy is always the best part, but the recipes are inspiring and add their own energy as well ❤😊
Looks so yum! More of these types, please.
Please make more of these meals and explain about carbs and that time of the month 🙏
Thanks for sharing Mayra.
I just found you, I love that you are not extreme you do allow a little carbs.
I really like a sheet pan meal and snow pea are so good
Love your videos. Yes, please talk more about eating the Carbs one week out the month❤
Yes more meal prep bags! Love your videos!
You got it! 😊
I love this meal prep.
Just made the Korean Beef and it was delicious!!! (And soooo easy). I can’t wait to try this too!!! Please more meal prep recipes (and recipes in general). Thank you!!!
I love these videos. They give me ideas and make my life a lot easier 👍🙏🥰
I definitely love one bag or one pot meals! I hear you mention in other videos about that time of the month and how you change things up. I am interested in hearing more about how you eat differently during those times.
Looks good as always. 💐 Notification bell 🔔 on can't miss out on any of your great low carb recipes 😜
Thanks for meal prep in a bag idea 😊
This cauliflowered rice is the best dupe for Spanish rice! The texture, the taste, everything!!!!!! Love it. Thank you for giving me healthy ideas. You are saving my life! 🤗
It looks delicious I'm going to try it this week I'll do mine in the oven
Thanks for this chicken recipe, can't wait to try it😊
My pleasure 😊
Love ur meal prep in a bag…cauliflower, zucchini, n cooked radishes ❤️
I have just started a journey to getting well and losing weight. I am learning so much from your videos. Thank you!
I really like the meal prep videos. Giving helps with my food choices.
More on the way!
Great prep for work lunch idea, thanks. Getting an air fryer very soon, so look forward to trying it out.
Have fun!
Wonderful, thank you for great recipe! Please more like this !
I love your detail in taking us to the store, and noting prices and options. You make it fun. Thank You.😊
Looks easy and delicious. Thank you
Love the LMNT flavors, love the watermelon. I haven’t tried the habanero one yet.
I love these meal videos!! Please give us more!
I love meals like this... Definitely more of them!!
Oh my word. Your channel is amazing. This "No Chinese Takeout Again" video ...I'm totally making this orange chicken this week. I just found you today. Trying to research nutritionious meal prep. I've probably spent $50 on Chinese take out thos month. If I can spent half that on 6 little meals that are way more nutritious. Golden!! I need to lose like 100lbs too, or more.
I really like that meal prep recipe n my fav veggie is zucchini.🥰Also like cilantro n siracha as well, but prefer to add it at last minute right when I’m eating the dish.😊It looks delicious!💕
Love the meal prep idea🎉🎉
Are you coming out with your cook book soon or abouts when so we can keep an eye out for it Please! Thank you 🙏
I would love to see more one bag meals. I want to start meal prepping.
Thankyou for this easy meal prep,I need some recipes like this in my life..
You are so welcome!
I love these meal prep ideas. Especially for work. I will always eat lunch, but not so much breakfast or dinner. Question on the cauliflower rice. I think it is very pricey, have you ever combined it with a grain like quinoa? Maybe that would not be low carb, just trying to think of options ❤ Thank you
Can you please place a link for your workout outfit? That is one of my favorite colors!❤
Please talk about women & carbs I was wondering about that.
Great video! My bag of cauliflower rice doesn’t make very much so I need to start doing your frying pan trick.❤❤❤
The cauliflower rice bags are only good for one person. I like the dry caulirice bags because it won’t get mushy
I love all your recepies. And the prepara in a bag is very good and saves a lot of time. Thanks so much❤😊
Looks delicious! Cant wait to make!
Great video. Please share more recipes like this. Thank you
Okay this looks bomb AF!! Where is your outfit from?? Super cute!!
Yes!! Please more meals like this❤
WoW super easy & am sure is delicious
Making this TODAY 💯
Your house is so beautiful!!! So are you!!! I am making this tomorrow!
Great videos!! Low calorie, low carb, high protein and clean products!! Your channel is a dream come true for me!! A YES PLEASE 🙏😇 to speak on the time of the month where our bodies require more calories. I'm just viewing this video so if you already posted it please let me know. Thank you so much and Bless you!! 💕🥳
Yes pls more meal bags!!
Looks great, will try it soon.
Thanks so much maya… you are a godsend angel to help us with all our healthy lifestyles and I wanna said please continue to blessing us with your talents ❤❤❤❤❤😊
I'm loving your video, I'm on a low carb high protein and fiber diet. I can use your help. The you for sharing ❤😊
BTW they do have reusable silicone air fryer liners. TY for the great recipes
I made this today, and it was so good. Thank you so much, Mayra. As a pre diabetic, I struggle to find food that i can eat, and that tastes good. I found your channel, and it has given me hope. Muchas gracias!
Yes, please, on more one bag meal videos! ❤