DO THIS To Prevent & Treat AUTOIMMUNE DISEASE! | Dr.Steven Gundry
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- Опубликовано: 14 июн 2024
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0:00 - Start
0:18 - How To Live Longer And Healthier w/Dr. Steven Gundry
24:43 - How To Prevent Chronic Diseases w/Dr. Mark Hyman
49:45 - How Food Affects Your Brain w/Dr. Lisa Mosconi
1:14:52 - The Main Causes of Cancer w/Dr. Jason Fung
1:40:45 - Small Changes To Improve Your Health w/Dr. Rangan Chatterjee
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i like how you get him to explain what he is saying, God grant me the serenity to accept the things I cannot change, courage to change the things I can change; and wisdom to know the difference
Highest ORAC food which have 30 times antioxidants or polyphenols/ vit C - AMLA indian gooseberry - ORAC value ~300K whereas wine has 8K to 15K value. 2nd Turmeric around 150K.. Best Omega source wanuts, natural oils, GHee(A2 cow) ..
During the Pandemic since there are a lot of local small owned farms by me I started to switch from buying at a local grocery store to buying from local farms. Most are organic. I can control where the food comes from understand better how it’s cared for and processed. Plus they never had an interruption in their products availability. I find the food is so much better for me and taste incredible. Plus they treat their livestock more humanely and truly care for the animals. Buy from local farms they can educate you on their processes and they need your support.
Correction, during the alleged "pandemic", you write about it like it actually existed lol!
@@Ruouiji if didn't exist for you ok, I lost some health friends and some relatives wich never got the flu catch this New vírus and strugleled, you probably are young or are repeating theory without observing and thinking .
Don't trust farms that claim to be organic. My friend even said her veggies were organic until I called her out. It is too expensive to grow such pretty veggies without fertilizer
me too - support local and organic
Great idea! There are about 5 Farmers Mkts taking place during the week. Wonderful!
This needs to be taught in schools, it would serve humans well into the future. Thanks Dr. Gundy
If we don't start teaching how to best take care of yourself in school, we are in big trouble.
@@kellycalvert3941 u7 hi c in JJ CT ii iii 3rd in in St
Would the school's, allow this, to occur
The drug companies won't allow politicians to allow the schools to teach this.
I feel so bad for the kids of future and what they 're feeding them in schools it has to stop ,parents has to do something about it .the ones awear they're teaching their kids but the majority don't know.
I'm at present coming out of Depression and Low Mood. I refused to take any medication and am recovering due to mainly changing my diet, doing a bit of Qigong exercise and meditation.
It's made me realise the importance of eating the right foods to support your mind and body.
Would you please tell us what are the foods you took?
@@Thisart7
I started with Keto but it made me constipated, I had heart palpitations and came out on a rash around my neck, but I did loose 1.5 stone in weight, but I did start to feel better. I then decided to try Plant Based Whole Food. After my first meal, I immediately felt more energised (I felt I was back). I am more active and am able to do .more than previously. Also able to reflect on my life to get an understanding of why I became depressed with low mood. I'm thankful and grateful for the opportunity to look after me and give to to myself as I have spent most of my life giving to others.
@@alandrajaxen5946 thank you a lot
... that's the cure for depression... a change of life...
You’re on the right track.👍
I knew Jack Lalanne and dogs years ago, when I was a kid. Handsome and kind. I lived near where he made his show. He was such a hunk. I thought of him for decades as an example of healthy and helpful.
Best lifestyle webnar ever .
Every young family should sit down and listen to this and base there future lifestyle around this and the world would be a healthier happy place.
You do great webnars but this one will be hard to beat.
I have just been diagnosed with stage 4 cancer and the information in this has given me so much more push to try harder at all the things mentioned to help me get past this issue I have created in my life.
Thankyou
I'm rooting for you!
Thanks mate
There's a book by Dr. Bredesen called THE END OF ALZHEIMER'S. He has reversed Alzheimer's / Dementia and shows you how in his book. It is very good. I am doing it with my Mother.
Let me know the results....
@JustmeJoy7 , yes, please let us know the results. Best wishes with it. Alzheimer's/Dementia are horrible to watch. I lost my mother to it a few years ago. Feeling helpless while standing by, not knowing what was going on, or what to do. It's heart wrenching. I truly hope the best for you and your mother.
me too
Alzheimer's sucks took my father 🥺 let us know
@@denisehitchens1418 same for me! Mother is on the same page. Best wishes to everyone in this conversation. 🙏
I admire Dr. Hyman for talking about these issues. Almost no doctors have the courage to speak up
Lewis what would I do without you! Dr. Gundry dropped so many takeaways. Thank you! :)
As a lupus warrior I need to hear this.
NZ people eat a lot of watercress and milk thistle which are bitter, but is more preferable then other greens.
Coimbra Protocol(high amounts of D3 and some other supplements) is helpful for lupus and other autoimmune diseases.
I drank Coke and Big Red cream soda out of a baby bottle as a baby in the 70s. Both parents smoked in the house. Rural Kentucky lol. I grew up sick as hell.
Ditto! And beer.
I grew up on Pepsi and candy. My parents owned a grocery store in rural Kentucky and my mom smoked. I was healthy as a horse.
Great information! People around the world need to be more educated about food choices. Honestly they need to start teaching these to kids at early age and hopefully they would make better food choices.
Exactly instead of serving then microwaved frozen pizza for their lanch and bleached baby carrot
It should be criminal how poorly we have been educating our children. It's all about money. It's cheaper and faster to feed packaged foods in cafeterias. Hospital food is not perfectly healthy yet at 2021. I can't believe that facts are ignored even tho we know what's best for us. So sad.
The government does not care about your control it cares for its own
@@kellycalvert3941 yes, you are right... sad and pathetic. It all infuriates me so much!
OMG!! So inspiring. I love this conversation!! Thank you!! This is one I need to save and listen to and learn!!!
Appreciate you for listening! 🙂
@@lewishowes ty for what you do.
Love Dr. Steven Gundry. A cool guy,a genius....
This guy is incredible, I wish I could remember all this information.
I cook with olive oil not only because I studied nutrition but my Granny used it on her skin daily and at 70 some she had nice skin. She looked younger and I wanted my skin like hers.
but doctors physicians panel says NO OIL, no oil.
Cooking it oxidizes it and it turns toxic to the body
Amazing I will also try it. Thanks for the top
Interesting.
@@NicE-jq3wv yes its good for the skin on grandma but not inside the body after overprocessing by cooking and
This is life changing stuff! Thank you for sharing!!
Thanks for getting all these great docs together. Such an important video! EVERYONE should see it! Mainly in the US, but even here in Europe we are heading down that same road unfortunately.
Thank you Lewis your work is so awesome 👏🏼 and I greatly appreciate it!
Wow I believe my life has just been changed. Thank you sir your channel is exactly what I've been searching for.
Shared with my friends on Facebook. Hoping they all live long healthy lives.
I just have to say I absolutely positively LOVE LOVE, LOVEEEE the background the BEAUTIFUL DIFFERENT COLORS THE BEAUTIFUL SHADES OF LOVEEEE , EVERY COLOR IS EQUALLY LOVE ALL COLORS ARE ... SIMPLY BEAUTIFUL!! Love this channel as well.
In Jamaica our Centenarians swear by their home cooked Coconut Oil which may be equivalent to your Olive Oil. I felt your pain Lewis - little or no sushi :-((
Such a great couple of interviews. Thank You! ❤🙏❤
Thank you so much for your feedback 🙂
This is fantastic information: Thank-you Lewis !!!
So high value. Thank you Lewis!
Lewis thank you so much for continuing to provide life changing content. This was truly eye opening quality info
Thanks Cathy! Glad to know you are enjoying it! 🙏
Just shared with my parents, I really hope it hits home for them. Thank you for your work Lewis & all the doctors that have dedicated their lives to helping and informing others 💕💕
Dr. Gundry is the best there. is especially when given enough time to explain the basis of why as. well what we need to be young and live long .
Awesome info as usual! I love The School of Greatness!
So glad to hear it. Thank you! ❤️
This is such a valuable video! I’m sharing it with all my friends & family. Thank you so much!
I feel stronger eating once a day! I used to be over 300lbs. I just take my multivitamins and fast until Im starving. I'm down to 250 but my goal is to be 200lbs. I'm 5'11. I could even go to 180 if I need to! Less weight the mor your body can handle.
Do 36-48 hour fasts. I went from 259 to 219 in 2 months. I’ve lost another 20 pounds since then on omad and protein loading days (4-5 meals a day with 20-30g of protein each).
If your pissed off , you would be raging mad in the olden days of the Prohibition pre era , water was so bad they drank beer, check the NEW YORK city- Prohibition 10 part series
congrats friend. please eat more. eat fruit you can eat it all day long BLD no calorie watch what so ever. PEACE
Yes that’s how men should eat, it is masculine and hunter gatherer like to eat rarely. NOT for women
@@MrsPaulaTorres not for any human being. We are frugavors. As soon as people can come to grips with that they can heal themselves. There is no other explanation needed. I am completely cured of a disease I was told is incurable. MS to be specific
I can honestly say this dr knows what he’s talking about. I have fallen and hurt my brain. When it swells up that’s when the pain starts in other places.
Kudos for you Lewis. You keep me interested with your enthusiasm of healthy living.
👍
I love to hear Dr Gundry speak the truth
🙏❤️
I'm loving the topics that are being discussed on your channel.. I'm learning a lot. Thanks 👏👏
very interesting, thank you so much...i will definately be making some changes!
I use a ton of olive oil on spanish bacalao - cod fish.
Me too...I am Portuguese. I love it.
Amazing. I m glad that I found this video.
Thank you so much for interviewing these great doctors to help us living in a healthy way.
❤❤❤❤
You're welcome, thank you for watching🧡
The relax (rest) component was SOO good to hear! Thank you♥️🧸 I’m sooo busy daily and never give myself permission to relax… I needed this podcast. Thank you. Angie☺️🌻🧸 resting today and it feels so good - Sabbath rest mmmm☺️🌻🧸
👍
Yes
I buy Dr Gundry’s product especially his Olive oil. Great products. Very informative topics. Blessings
Very interesting & thankyou soomuch.!
Wonderful compilation 👏🏻👏🏻👏🏻🙏🏻💖🌹
this is the very best of Dr. Gundry.....wow
Thank you Lewis.
Thx sharing posting
Thank you for the health informations,,,bless you for the interesting video Lewis!😊
Thanks for watching Edita! 😊
This is a powerful enlightening video. Humungous thank you for this share. I am newbie to your channel and I am so happy to be here.
You're welcome,thank you for being here 💜
1:14:52 I believe in that we eat over 6 times a day (meals and snacks) that doesn't give our digestive system a break.... gots to listen to the whole clip.
I am in a four day fast and my digestion is at rest. I hear my body saying, "thank you"
Lewis, I feel the need to thank you for all the work that you show in every video.. I am in love with your channel ( ademas así aprendo inglés mientras.. escribo en español porque se que estas aprendiendo. 😝 ) specially the law of attraction ones, Dr Joe Dispenza ones are AWESOME. Thank you also for the magnificent questions that you make. Espero verte pronto en España!!!!
Outstanding discussions.
Stuff I have seen since the 60's
I love the way in which peoples' passion gets ignited in the freedom of Lewis's office.
I have to say that I watched the rest of the video and enjoyed it. No more incessant laughing with the other guests. Great job.
Tremendous show
Fellow Ohioan here. Very eye opening documentary. Need to watch this one a few more times so much valuable information. Thanks for putting this together.
Awesome 👏 Thanks for sharing wonderful info !❤️✅❤️
Excellent video content. Thank you 😊.
You're welcome,thank you for being here 💜
Love this video!
Lewis, Please get a guest that speaks about "Irish Sea Moss", it's amazing, everyone can make their own, I have more energy than ever, I'm 66. Thanks for great content.
i have some i ought from znaturals but it tastes so nasty i can't stnd to drink
@@zepguwlthistle7924 I make my own using lemon or lime, just a fyi. True it doesn't taste good, but lemon or lime really help. 92 essentials I take it everyday. Our body needs 102 so it's worth the time in my opinion
Thank you 🙏🏻
The best cooking is with olive oil on low fire like on charcoal or low heat like grand ma used to do she lived close to 100 years .
So good to listen you. Thank you so much
You're welcome,thank you for being here 💜
we have to stop from carbing up and do something with our life
Complex carbs aren't the problem
All your guests are so interesting I learn so much thank so great you ask great questions
So glad you enjoy the channel! Thanks for being here! 🧡
Appreciate the information
❤️
Thanks Doctor🌍🌴🏖️🤍✌️
Thanks!
Okay thanks Dr
I am listening for a second time. Thank you very much for this video.
Your program should be out into the World so that everyone can educate themselves on every diet or food intake .
Nice work
Parents should be penalized for giving a child soda in a bottle. It always pisses me off when I see that. Like a fire
They say..."Don't sweat the small stuff, and it's all small stuff..."
Yeh it bothers me too but all you can do is try to educate them
@@thehutchboyd They say the cure for ignorance, is knowledge... peace, bro...
Great interview was drinking my Dr. Gundry Vital Reds while watching it
I have really changed my diet…No red meat, no dairy, no gluten, no fried food, no fast food, no processed food. Now I eat a lot of salmon, tuna, organic steam kale greens, organic spinach, sweet potatoes, organic fruits(blueberries, strawberries, blackberries and so for) lemon water everyday…vitamin D3 tablets, fish oil tablets…
Listen to this and incorporate these improvements into your life, daily.
This deserves a re-listen and share!
I just listened to Tom Bayu. Unfortunately I could not get anything from Dr. Gundy.
So I hear this discussion with Lewis Howe and it was as different as night and day. It was so listenable as to be the perfect interview. He never disturbed Dr. Gundy like that other guy Tom Bayu.
Thank you so much for your feedback 🙂
Great information 🔥
Thank you!
@@lewishowes Absolutely
I've heard one of the way to live much longer is protecting your mitochondria. For example by suplementing iodine, iodine is strongly protecting mitochondria from oxidation.
Main antioxidant for humans is iodine, for animals it's vitamin C. That's why humans don't produce vitamin C. We need iodine.
interesting point. Iodine is powerful for sure.
Iodine with Potassium
@@LadyBirch Can you suggest any supplement containing those two & Is that Effective for Parkinson's dementia
Animals make their own vit c...
@@miansaab6243 iodoral-iod 50
Lewis, The Keys to longevity most importantly is Cleaning out and Rebuilding new stem cells and Cell Death of the “zombie cells” with Stemolytics which is flushing out of your senescent stem cells and lastly by stopping the fraying of your existing telomeres and to length of telomeres. The longer your telomeres are the longer your life.
@Jodie what works for Dementia effectively & possible reversal
*Sometimes we have to stop being scared and go for it!!*
We all have to stop being scared once and for all🙏🏻🦋😌🤗
Can’t forget my ginger and garlic everyday 😀
WHERE IS THE TIME STAMPS
Done
Amazing content!!
Thank you so much for your feedback 🙂
@@lewishowes you’re quite welcome!
Amazing thank you xxxx
Thanks Peter! 🙂
I will be taking more EVOO and more D3, my vit d level was fine last blood test but I am no fool I will follow you. I have lost my extreme brain fog due to autoimmune disease following your suggestions. Thank you.. I just got your last three books. Very helpful.
Thanks for being here!
Wat did u do to avoid brain fog
Hi can you please say what you did for the brain fog.
Love it 🔥
🧡
Would be helpful to link the cited study. The info given does not convince me so far.
My husband's grandmother is 102 years old - she never even heard about the olive oil.
Do you know..., exactly what she eats, drinks, sleep, sunlight, other things...
I find 102 years old very old.
Is she healthy?
Is she living at home? Has she passions?
Thank you for contributing...your interesting post.
So olive oil..., was not in her diet...
Bless her and you too🌿
It’s not the same food ! Industrialize now
You don't "Have " to.consume Olive Oil. Like the Dr said it is redily available. So why not use it. People all.ovee the world live into.their 90's-100's without ever consuming olive oil.
@@heide-raquelfuss5580 We lived in her house for the whole 5 years. We ate -
what her housekeeper cooked. She is living currently with 3 of her grand-
children - they attend a college, have a free place where to live, free food,
the housekeeper cleans the house every morning, another one - cooks.
She is active in her church, likes to read, to laugh, has a sharp memory.
8 of her 10 children are still alive - one daughter is sick, very strange.
Her brother is 101 y.o.-former police officer, likes gardening
This is an amazing video! Good for you Lewis for interviewing these people because seriously, you didn’t know the basics! Lol, love you! ❤️
Amazing
2nd time watching this particular video so much great information!
👍
done
Listening to this makes me realize again how great is our God He made men and along with men He gave us everything to live a healthy life men discover now what He knew all the time❤
@@WestCoastUSA546 God didn’t create all horrors we experience here on earth. He gave Satan the earth because of his disobedience in heaven. God then gave man (us) free will to choose who to follow, which is wise bc those of us who do follow God aren’t robot but choose to be with Him here on earth and for eternity! Pls look into this and read it for yourself. 🙏🏼✌🏼
@@WestCoastUSA546 if you read your bible you will learn what is the thruth
@@WestCoastUSA546 ahhhhhhh noooooooo.....people did!
@West Coast We created all the mess we are in and God Almighty gave us the choice. He told us also that there will be a judgement day.
ruclips.net/video/QFPnd0OpVsY/видео.html
I suggest they do a study of the relationship between those that use ventilating equipment to breathe and inflammation. This includes oxygen concentration and oxygen. I am beginning to think that it is possible that some who use CPAP BiPAP O2 and other ventilating equipment may be subject to inflammation perhaps in the stomach or gut by the problem of the multiplication pr overproduction of aerobic bacteria.. Perhaps they that use strong antioxidants may interact also with the O2 in some destructive manner. I know something is going on with them that must use O2 or ventilators. Maybe it is in the materials of the equipment also that perhaps something in the plastic that some are allergic to.
I am curious why there is sunflower oil in my Probiotics from Dr. Gundry?
Great show tks only get one life
The 5 day rest fasting like diet sounds amazing. Would details be in his book? Or where can I learn more?
Thank you Lewis for fabulous interviews!!
My daughter just had me on her pod cast, Everything but Hockey, and it was fun but it's once and done. Wish I could've redone it
Search autophagy
How about drinking one spoon of black seed oil everyday?
Blackberries grow wild here in Scotland, they can be found everywhere, my dad and I find them in our gardens
I keep my olive oil in the refrigerator to keep it fresh and from going rancid which is highly carcinogenic. Learned this in the 80's from Derk Pearson and Sandy Shaw, longevity scientists. I have Dr. Gundry's new book Energy Paradox and its really good! I like the diet and find it very good for me..Its one of the best books I've read that matches the foods I can eat without having adverse reactions.