Dreading 'the office' tommorow. As an introvert with high anxiety levels its pure dread at the moment. in terms of how to approach it I feel as though i just have to tough it out and recondition myself into the crank world of work by being at work and after a week or so i will toughen up. I think what is hard about coming back is that on holiday we are temporarily freed from the constraints of obligation Plus the creative mind opens up on holiday that there are more possibilities for a different or better life so when we come back there is a feeling of oppression from our very own routines and 'working life''. This i believe is the existential crisis that every holiday creates. In turn, we have to make peace with the fact that it was just a break and that for most of us we just need to accept it. However, for the more highly evolved beings maybe the holiday can be used as platform for change.
Good to know I am not the only one who felt like this. Its normal. Catching up on some work related topics helps me refresh my memory and up my confidence.
On a weekly basis there is the Monday Blues lol, maybe humans were not meant to spend majority of their days working, so we have this anxiety after a vacation or a period of rest. That’s just a crazy thought. The bills and the stress of the adult life forces you to get going. How to stop being poor? Lol
Such a common issue! It's something I struggled with myself for a long time. There's a few things I've learned to do, but one of them is to blur the boundaries a bit by doing a bit of soft preparation just before I go back, and doing a couple of more evenings-based, holiday-like things the first two days back.
I have been off because of a car wreck I go back tomorrow. I’m only 20 but I’m not able to return to my old field of work because of the injury to my neck. I’ll be starting from square one at a restaurant I worked at as a kid. Here we go. The advice about the pressure is helpful
For me it’s the anxiety of not getting hired back for the job itself. However once I get the call and the ok. It’s ok just a bit stressful at first adjusting to starting to wake up very early every day to get ready etc.
I took a year off after 5 years of working. But now after eating and being lazy so long it's hard to just get up to go to a interview. Any tips on how to get my energy levels back right without a red bull.
How did you like The Netherlands? It’s my country of birth and where I grew up and still live. I know a lot about anxiety for it has become a part of my live. I have a generalized anxiety disorder which means I can get anxious about probably everything. I deal with it by enduring it, seeing it as a part of who I am. It’s hard, but I’m still here. I find sleep and taking long walks helps a lot.
I don’t take vacation because I am afraid my job will be gone when I get back. Haven’t taken one in 5 or 6 years. HR gets after me once in a while for so many unused vacation days piled up but if I ignore it they quit bugging me.
Im 4 years without working 😓..i used to sell my own products but that wasant a job for me i made it very easely and it didnt take much time and efort ...i could do that in a couple of days a week ..and i would travel alot in my motorhome i had a beautiful life ...but i Lost my buisness went throw a traumátic relationship got mentaly ill..and now i needed a job but i just cant ...it Kills me the ideia of going back to work after 4 years without working to some One else ..pois i cant shower i dont get out of the house ..my cognitive abilitys and memory are afected..Im afraid of life in general ..i hate the citie and house i live ..plus ...i had to come back to my mothers house 😞 She is hill She dosent work..my brother as schizophrinia..and it scares me thinking i could BE developing that 😓 Life seems Soo complicated to me ..i cant make any decisions honestly ..any 😓..i have something very dificult to deal but im afraid of doctors diagnose 😓..Soo i dont Seek Help ..I have suicídle thougts becouse life is Soo hard to live ...i use to think its was Soo Simple ..and it was for many years...no its too complexo for me at this stage and with mental health problems 😓
@Nel Len , I’ve been in a really low state before also. I hope you get this message. Don’t give up. Get outside and get some sun. Find a new hobby, and focus on the moments that bring you peace and happiness. Don’t get too worried about the things people say or do. Focus on yourself getting better every day. Start with the basics. More sleep, more water, good food, basic exercise and outdoor time. Whatever you do, don’t give up. Your future self will be glad you didn’t
Just take the first step. I have no doubt that you have what it takes. Start with a “chill” job and go up from there. You will get it - I’m being serious when I say you are more than capable of getting yourself into a different situation. May even happen faster than you think once you start taking action
To be totally honest I haven't had vacations in years. Since I started with burlesque I work two jobs full time: day job and performing. Most my days off are being used for burlesque travels and shows. This means like crazy 36 hours or 4 days in Paris, Antwerp or you name it. And it's always crazy and intense, so the only anxiety I have is going back to normal day life. Especially when the performance adrenaline gets low, and intead of running like a headless chicken accross airports with your performer gear, including security pulling your rhinestoned knickers at the security check because you forgot to take scissors out of the hand luggage and to top knickers they find double sided tape... then you go back to the office, dress business casual and all of that seems like a distant and missed other life.
I guess what it comes down to is the alternation between lifestyles, whereas your work is one, your "own" time is another, being in new places and in some cases having different personas in different environments are other examples. Some people hate their jobs, others hate when vacationing times come because it means they won't be seeing their workmates for some time. You're skipping from a format that suits you into something else, which is often exemplified by the longing for a vacation from the work you might not fully enjoy or be satisfied with. I've always said that the goal is to enjoy going to work just as much as coming home from it. Having that life balance.
@@goodtalk9904 oh my own time is a third category, which doesn't take much space as burly and stuff related to it prevails. Thankfully, there's always enough time for learning, reading, Netflix and friends...
Literally watching this before I go back to work tomorrow 😢😂
53 minutes.. 😢
Gosh me too.. tomorrow is 2nd 2024
Mee too, 🙂 tomorrow
School..
Dreading 'the office' tommorow. As an introvert with high anxiety levels its pure dread at the moment. in terms of how to approach it I feel as though i just have to tough it out and recondition myself into the crank world of work by being at work and after a week or so i will toughen up. I think what is hard about coming back is that on holiday we are temporarily freed from the constraints of obligation Plus the creative mind opens up on holiday that there are more possibilities for a different or better life so when we come back there is a feeling of oppression from our very own routines and 'working life''. This i believe is the existential crisis that every holiday creates. In turn, we have to make peace with the fact that it was just a break and that for most of us we just need to accept it. However, for the more highly evolved beings maybe the holiday can be used as platform for change.
Good to know I am not the only one who felt like this. Its normal. Catching up on some work related topics helps me refresh my memory and up my confidence.
I came back from Thailand yesterday and tomorrow is my first day after vacation, and im really feelin bad and depressed 😢
I quit my job 😂😂😂
@@ahmedabdulrhman5956interesting turn of events 🤣
On a weekly basis there is the Monday Blues lol, maybe humans were not meant to spend majority of their days working, so we have this anxiety after a vacation or a period of rest. That’s just a crazy thought. The bills and the stress of the adult life forces you to get going. How to stop being poor? Lol
Yes, the constant whip, both to sustain yourself but also to have a purpose.
Good Talk hope to find such balance :)
Such a common issue! It's something I struggled with myself for a long time. There's a few things I've learned to do, but one of them is to blur the boundaries a bit by doing a bit of soft preparation just before I go back, and doing a couple of more evenings-based, holiday-like things the first two days back.
Thank you. I'll try this. I'm really scared to go back to work next week.
@@mileyroe4877 I'm sorry to read that. Would you like to talk?
I have been off because of a car wreck I go back tomorrow. I’m only 20 but I’m not able to return to my old field of work because of the injury to my neck. I’ll be starting from square one at a restaurant I worked at as a kid. Here we go. The advice about the pressure is helpful
For me it’s the anxiety of not getting hired back for the job itself. However once I get the call and the ok. It’s ok just a bit stressful at first adjusting to starting to wake up very early every day to get ready etc.
I only went to a hospital during my vacation but im good so cant complaint
Need more content from you... Love from India❤
I took a year off after 5 years of working. But now after eating and being lazy so long it's hard to just get up to go to a interview. Any tips on how to get my energy levels back right without a red bull.
Yes can you relax ❤❤😊😊😊
How did you like The Netherlands? It’s my country of birth and where I grew up and still live. I know a lot about anxiety for it has become a part of my live. I have a generalized anxiety disorder which means I can get anxious about probably everything. I deal with it by enduring it, seeing it as a part of who I am. It’s hard, but I’m still here. I find sleep and taking long walks helps a lot.
I don’t take vacation because I am afraid my job will be gone when I get back. Haven’t taken one in 5 or 6 years. HR gets after me once in a while for so many unused vacation days piled up but if I ignore it they quit bugging me.
Thanks
I feel depressed already. And i need to come back to work tomorrow :(
Im 4 years without working 😓..i used to sell my own products but that wasant a job for me i made it very easely and it didnt take much time and efort ...i could do that in a couple of days a week ..and i would travel alot in my motorhome i had a beautiful life ...but i Lost my buisness went throw a traumátic relationship got mentaly ill..and now i needed a job but i just cant ...it Kills me the ideia of going back to work after 4 years without working to some One else ..pois i cant shower i dont get out of the house ..my cognitive abilitys and memory are afected..Im afraid of life in general ..i hate the citie and house i live ..plus ...i had to come back to my mothers house 😞 She is hill She dosent work..my brother as schizophrinia..and it scares me thinking i could BE developing that 😓
Life seems Soo complicated to me ..i cant make any decisions honestly ..any 😓..i have something very dificult to deal but im afraid of doctors diagnose 😓..Soo i dont Seek Help ..I have suicídle thougts becouse life is Soo hard to live ...i use to think its was Soo Simple ..and it was for many years...no its too complexo for me at this stage and with mental health problems 😓
@Nel Len , I’ve been in a really low state before also. I hope you get this message. Don’t give up. Get outside and get some sun. Find a new hobby, and focus on the moments that bring you peace and happiness. Don’t get too worried about the things people say or do. Focus on yourself getting better every day. Start with the basics. More sleep, more water, good food, basic exercise and outdoor time. Whatever you do, don’t give up. Your future self will be glad you didn’t
Just take the first step. I have no doubt that you have what it takes. Start with a “chill” job and go up from there. You will get it - I’m being serious when I say you are more than capable of getting yourself into a different situation. May even happen faster than you think once you start taking action
What an incredible video.
Thank you, and sorry for the late reply :)
I need this so badddddddd
Monday 😭
To be totally honest I haven't had vacations in years. Since I started with burlesque I work two jobs full time: day job and performing. Most my days off are being used for burlesque travels and shows. This means like crazy 36 hours or 4 days in Paris, Antwerp or you name it. And it's always crazy and intense, so the only anxiety I have is going back to normal day life. Especially when the performance adrenaline gets low, and intead of running like a headless chicken accross airports with your performer gear, including security pulling your rhinestoned knickers at the security check because you forgot to take scissors out of the hand luggage and to top knickers they find double sided tape... then you go back to the office, dress business casual and all of that seems like a distant and missed other life.
I guess what it comes down to is the alternation between lifestyles, whereas your work is one, your "own" time is another, being in new places and in some cases having different personas in different environments are other examples. Some people hate their jobs, others hate when vacationing times come because it means they won't be seeing their workmates for some time. You're skipping from a format that suits you into something else, which is often exemplified by the longing for a vacation from the work you might not fully enjoy or be satisfied with.
I've always said that the goal is to enjoy going to work just as much as coming home from it. Having that life balance.
@@goodtalk9904 oh my own time is a third category, which doesn't take much space as burly and stuff related to it prevails. Thankfully, there's always enough time for learning, reading, Netflix and friends...
nice vid dude