Nice Video, Have been following your content from sometime. Really liked your gymnastic bicep video! How did u built your chest? Do you lift weights or simply bodyweight training or weighted calisthenics?
thank you for the kind words! My chest was mainly built from bodyweight stuff like push-up variations and ring dips, but I also had a 7 month period where I trained weighted dips so that also helped
Keep going! 💪💪💪
thanks!
You've grown so strong my man 💪
ty bro :)
Hell YEAH LETS GOOOO
thanks!
Nice Video, Have been following your content from sometime. Really liked your gymnastic bicep video! How did u built your chest? Do you lift weights or simply bodyweight training or weighted calisthenics?
thank you for the kind words! My chest was mainly built from bodyweight stuff like push-up variations and ring dips, but I also had a 7 month period where I trained weighted dips so that also helped
👌👌
👌