30MIN POWER PILATES FLOW - FEEL STRONG

A 30min full-body pilates to challenge your power and strength
Level is intermediate-advanced
-----------------------------------------------------------------------------------------------------------------------------
Feel Good Pilates series is out NOW! Check it out here
isawelly.com/d...
Cart closes Tuesday, Nov 23rd
-------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.

[@sasha3109]

This was SUCH a good workout and also really fun to do. Your workouts saved me! My fitness had gotten a bit stale and then I found this channel! I can feel my core is much stronger and I always feel so powerful after. Loooove your workouts ❤

[@daleholt4055]

Thank you for this awesome workout, love you unique style ❤

[@tanyakasatkina5345]

Thanks a lot for this nice workout, it was a bit difficult for me, but I feel so good now!

[@cotybenarroch]

Super powerful

[@THESTYLETAPES]

Wow, sweated my edges out and I feel amazing!

[@Isawelly]

LOOOL

[@rachela5199]

Just kicked my morning off with this... AMAZING..excited to do it again! Thank you!!

[@DahnBItsyoubutnew]

What a wonderful class Isa you give such wonderful energy and light to my day! Thank you and can't wait to get your new series! xx

[@actuallypaulstanley]

Loved it @IsaWelly. Lovely flow and movement patterns.
Nice glow after that session. Thank You.

[@michellenova780]

Thank you! The best way to start the day 😍

[@AshleyPaquin1]

Oh hi, new here. Love your energy. Thank you for offering this.

[@choklitfactory]

Great workout! This one was hard to find, glad the algorithm found it for me 😂

[@MovewithMarcia]

Great core work 🔥 Thank you!

[@natashafournier]

hi, this was such a lovely empowering flow which really challenged my balance! thank you for sharing this content with the yoga & pilates community. I hope you are well :)

[@mercredijeudi6988]

J'adore tellement tes vidéos qui me challengent et me donnent envie d'aller toujours plus loin dans ma pratique quotidienne! Merci pour ta bonne humeur et merci pour ton travail :)

[@Isawelly]

Je t'en prie, c est avec plaisir xxx

[@SimpleMeathead]

Great Video

[@daniela647]

Love it ❤️❤️❤️❤️💪🏽

[@gigi4713]

Thank you!!!😘

[@user-ps8rx5zv8f]

Супер упражнения !!!спасибо.