25MIN FULL BODY PILATES - GREAT FOR EVERYBODY - ALL LEVELS

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  • Опубликовано: 28 окт 2024

Комментарии • 38

  • @susanmyles7199
    @susanmyles7199 3 года назад +23

    Isa has the best pace of pilates, with deep relaxing stretches and good, challenging pilate moves.

  • @TatiAna-jk6fu
    @TatiAna-jk6fu 2 года назад +9

    By the time it was over I was saying “that’s it”. It went by so fast but I can say this by far was the best session I had being a beginners🦋.

  • @donettaryan4579
    @donettaryan4579 Год назад +1

    What a great instructor!

  • @maddie4377
    @maddie4377 6 месяцев назад

    I love your classes so much!! I love this kind where you give different options so you can do the video regardless of level :)

  • @kaitlynbynature
    @kaitlynbynature Год назад +1

    you're my fave, and I truly can never resist a pan au chocolat

  • @adrianaleon4071
    @adrianaleon4071 Год назад

    I love how much fun you put into pilates 😊 Always being silly 😜 my kind of style 👌🏽 Thank you❤❤❤

  • @666symbiosis
    @666symbiosis Год назад

    i just recently started doing this again after a year and a half of being absent from it. you and boho beautiful have to be my favorite channel for yoga and pilates, feels so good to be back. i love your energy 💗

  • @angelaweber6442
    @angelaweber6442 3 года назад +1

    I've tried several beginners pilates workouts but yours was the best. You do an excellent job of explaining every movement which is exactly what I need to avoid lower back pain. This 25 minute workout is my favorite so far...you are a breath of fresh air! Keep doing what you're doing and thank you!

  • @nancescott4917
    @nancescott4917 3 года назад +3

    Thank you 😊 That was a beautiful mix of heat and stretch💓 Loved it!

  • @eliote7756
    @eliote7756 2 года назад +2

    I particularly enjoyed this morning session : I can feel my whole body now! 😅 Thanks Isa Welly and have a good day!

  • @FlossontheMill
    @FlossontheMill Год назад

    I really enjoyed this pilates class, I especially the quad lifts😮. Thank you Isa. 👋

  • @Outloud_Audrianna
    @Outloud_Audrianna 3 года назад +3

    😅 I thought I missed it! Glad to know it’s only my excitement…reminder set 🙏🏾

    • @Hope.endless
      @Hope.endless 3 года назад

      Me Too 😂😂😂

    • @Isawelly
      @Isawelly  3 года назад

      ahahahh no, you can still join in now

  • @giseliaguiar5535
    @giseliaguiar5535 Год назад

    Suas aulas são inspiradoras... muito obrigada.. from Brazil... I am improving my english whit you.. thank you.. you are the best, Love your energy and classes

  • @goodaz2010
    @goodaz2010 Год назад

    Your awesome ! I really enjoyed!

  • @jillharrison5391
    @jillharrison5391 3 года назад +2

    What a great and challenging workout! I have been trying to sign up for the pilates challenge all last week but did not seem to work - just tried again with the link and I'm in - Yeah! Thanks Isa! Love your workouts and your positive outlook.

  • @TS-uv2pw
    @TS-uv2pw Год назад

    Thank u so much!

  • @saturn6531
    @saturn6531 2 года назад

    thank you this was great :) im very new to pilates but i always love your videos youre right theyre great for everybody

  • @Danah.1
    @Danah.1 Год назад

    love it !

  • @sophiequirionxo
    @sophiequirionxo 2 года назад

    Thank you so much for this workout. This is my first time on your channel and I liked the experience, especially when you offered some tips to do some movements or positions correctly :) Looking forward to discovering the other videos.

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 3 года назад +1

    Thank you..amazing.. hello from cyprus ❤👌

  • @kirky3051
    @kirky3051 3 года назад

    These stretches felt so good to my lower and side back

  • @ijustwanttosleepnow
    @ijustwanttosleepnow 2 года назад

    Incredible

  • @Damalgama
    @Damalgama 2 года назад

    Amo tus clases!

  • @nadeemtabraiz2928
    @nadeemtabraiz2928 3 года назад

    Thanks a million

  • @atzorijules6861
    @atzorijules6861 3 года назад

    parfait pour terminer la semaine ! merci merci merci :)

  • @kamalsibai4148
    @kamalsibai4148 3 года назад

    Nice workout and beautiful outfit 😍
    Thank you so much for your efforts.💕👍( Nina)

  • @laurellevin1838
    @laurellevin1838 3 года назад

    You are amazing! Thank you!

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад

    Fantastic! Thank you☺️

  • @seymaakcan1984
    @seymaakcan1984 3 года назад +1

    Thanks Isa a lot

    • @Isawelly
      @Isawelly  3 года назад

      You're welcome 😊

  • @honeyheaven482
    @honeyheaven482 Год назад

    Hey I've been trying this workout for a while and every time i do it my arms and my hips hurt so much i really struggle to keep up :( is there anything i can do to not feel much pain?

  • @JavierAndrade621
    @JavierAndrade621 3 года назад

    When are you doing your next challenge? I missed it.

  • @andreab2627
    @andreab2627 2 года назад

    Great for all levels?? YOU HAVE NOT MET MY LEVEL 😊 😊 😊 I tried though.

    • @Isawelly
      @Isawelly  2 года назад +1

      ahahaha stick with me, I;ll get you there xxx come do this challenge in the new year isawelly.com/optin-7-days-to-a-stronger-core/

  • @maryblue1262
    @maryblue1262 3 года назад

    ❤️❤️❤️

  • @marcelprebeck6617
    @marcelprebeck6617 Год назад

    that was sooo hard...