AMAZING gentle stretch! It left me with such positive energy!! I usually avoid beginner flows for more challenging workouts but I'm so glad I gave this one a try!! Love you, Isa!!
Thank you for this lovely pilates flow, and for helping to treat myself with compassion. I've been dreading a family gathering later today, but starting my morning with this 20 minute video really helped reset my mind and body for the day.
you have such pleasant energy and were so wonderful to wake up with! i haven’t tried one of your classes before and am so grateful to have found you, thank you!
I’ve been doing you videos for five days straight. Before bed I go through your videos looking forward to the next one. Today (this one) was perfect before a busy day! Thank you!
Even though this is a morning class I've just done it after work and found it perfect for stretching out my achy back and leg muscles. 😊 Just what I was looking for Isa thank you. I even did the teaser at the end, something I would not have been able to achieve a few weeks ago. Thanks to your pilates classes my core has greatly improved 👍😁🙌.
Did this Sunday night instead of the morning. It was wonderful - challenging but also so nice stretching. Your cues are great. Another winning workout. Thanks Isa!
I can’t describe enough how I really love your energy❤️❤️❤️❤️
AMAZING gentle stretch! It left me with such positive energy!! I usually avoid beginner flows for more challenging workouts but I'm so glad I gave this one a try!! Love you, Isa!!
Thank you for this lovely pilates flow, and for helping to treat myself with compassion. I've been dreading a family gathering later today, but starting my morning with this 20 minute video really helped reset my mind and body for the day.
lots of love xxxx
Thank you, Isa!!!
Beautiful short lil movement sesh, feel awesome after :) ❤
Thank you Isa! 😆 you made me feel peacefully stronger today
you have such pleasant energy and were so wonderful to wake up with! i haven’t tried one of your classes before and am so grateful to have found you, thank you!
I’ve been doing you videos for five days straight. Before bed I go through your videos looking forward to the next one. Today (this one) was perfect before a busy day! Thank you!
The most sweetest trainer on RUclips🥰
I rlly enjoy this morning shourt workout and don't even noticed how fast it finished😅
Excellent morning Pilates and gentle to warming up and stretching!! Thank you so much ❤❤❤
Thank you, Lisa, for this lovely and cute hug ❤🤗
This was perfect for a below zero morning in the Midwest when I really wanted to stay under the covers.
Even though this is a morning class I've just done it after work and found it perfect for stretching out my achy back and leg muscles. 😊 Just what I was looking for Isa thank you. I even did the teaser at the end, something I would not have been able to achieve a few weeks ago. Thanks to your pilates classes my core has greatly improved 👍😁🙌.
Perfect morning flow thank you!
Did this Sunday night instead of the morning. It was wonderful - challenging but also so nice stretching. Your cues are great. Another winning workout. Thanks Isa!
I loved this morning workout. Thank you Isa Welly👍🏽
As usual, you are amazing. Thank you for giving us your best version
This was such a good wakeup at the end of a long week. Thank you!
Excited to do this tomorrow a.m.!!!(Im in the U.S.) Ive been tired and in pain so Im looking forward to it!!
Wonderful❤ thanks for a great start to the day workout 👌🏻👏🏻👍🏻
Thank you, Isa, it was right what I needed on this grey Monday morning!
Thank you! ❤️
Lovely indeed ❤️ thanks so much 😊
Loved it :) thanks sooo much !
Thanks Isa very very invigorated!!
amazinggg just what I needed
Thank you for this video Isa! I loved it have a nice weekend, bisous 💞
Thank you! You too!
You are so lovely!! This was perfect
I always do this in the evening 😂 cause I’ll be so stressed after the day
Welly you have no idea how much I hate and love you
LOOOL I know ;-) you got this ;-)
Awesome pilates session. That L shape with the legs REALLY got me!! Lol I was shaking!
Gentle my ass 🤣 Feeling great now though!
LOOOOL
I enjoyed it very much. Keep it up!!! Want likes? -> Promo>SM!
Too much stretching for such a small amount of pilates.