20MIN PILATES WORKOUT- MORNING WORKOUT FOR ENERGY

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  • Опубликовано: 12 сен 2024

Комментарии • 42

  • @PumpkinandPebbles
    @PumpkinandPebbles Год назад +12

    Whew could definitely feel the level up from your beginner practices! not too hard to make me feel discouraged while still being a good challenge. I think this is the most I've sweated during your practices so far lol, loved this one! so needed 🤍

  • @bryannaduca2665
    @bryannaduca2665 Год назад +6

    I just came across your channel and absolutely LOVE your Pilates style! I've been doing your videos at least 5-6 times a week now! I've been a yoga instructor for almost 6 years and absolutely love the way you make Pilates feel so flowy. You're building our strength and our flexibility & elasticity at the same time. Your beautiful & positive energy is infectious. Thank you so much for all that you do!

  • @Holotypic_Occlupanid
    @Holotypic_Occlupanid 10 месяцев назад +1

    This class makes me sweat, but I feel energized and peaceful. 🧘‍♀️

  • @gl0hen
    @gl0hen 10 месяцев назад +1

    This is great for the morning!

  • @nande154
    @nande154 Год назад +1

    Absolutely refreshing, I'm ready to kick off my day.

  • @charmainegibson4905
    @charmainegibson4905 Год назад +1

    I did not feel like it because l received bad news last night. I engaged in this exercise and it helps me feel better with prayer and Thanksgiving. Thank you Isa.😍

  • @katecarey201
    @katecarey201 5 месяцев назад

    Such a speedy session, whizzed by. Thank you so much Isa x

  • @milliefeliciano5703
    @milliefeliciano5703 11 месяцев назад

    You Issa are always so good. Thank you for workouts like this.

  • @Goddess_Good_
    @Goddess_Good_ Год назад +2

    This was the perfect quick morning workout to get my day started! It's been awhile since I attempted to do the intermediate class but I surprised myself and was able to keep up. I love musclesmemory and I LOVE YOU ISA! Thank you!

    • @Isawelly
      @Isawelly  Год назад +1

      You're so welcome!

  • @Divineselfexpressions
    @Divineselfexpressions Год назад +1

    ❤❤❤ Great energy. Love how you sing and create beats with your voice I do the same at times when working out, love how your daughter gets in yhe mix in her own way, great flow. Overall, thank you for your magic. Keep shining 😊🙌🏾

  • @angelayates3184
    @angelayates3184 Год назад +1

    Fabulous work out! Definitely ready for my day now. God bless you and your sweet family.❤ (the sweet baby noises and your sweet momma responses bring joy to my day.)

  • @melanieerbar9222
    @melanieerbar9222 7 месяцев назад

    boooooooom shakalaka this was so excellent! I appreciate you so much Isa, am super happy I came across your channel and have made these my everyday workouts! was struggling with back pain before, after years of yoga and no proper core strength, so this is doing a lot for me now ^_^

  • @gretakovacs3306
    @gretakovacs3306 Год назад

    Absolutely lovin it! 🥰❤🙏🏽

  • @whitneylong3220
    @whitneylong3220 Год назад

    Thank you Isa! This was great!

  • @cherbear6847
    @cherbear6847 Год назад

    Did this just now at 6 in the evening and at the end of this I was dripping in sweat. Nice lil work out. Pilates has humbled me- signed a weightlifter 😅

  • @megangepford7760
    @megangepford7760 Год назад +1

    Lovely as always! Feel energized and ready for the day!!❤

  • @hexphotos4040
    @hexphotos4040 10 месяцев назад

    love your energy!

  • @MooKowLeaky
    @MooKowLeaky Год назад

    Second time doing this workout. I love it! So much tension has been released from my body!

  • @calikatsai
    @calikatsai Год назад +3

    That was fantastic! Just what I needed. 🎉

  • @kamalsibai4148
    @kamalsibai4148 Год назад +1

    Loved it 💕👍
    Full of energy thank you very much ISA.( Nina)

  • @mgschoolot
    @mgschoolot 10 месяцев назад

    Hi! Love your energy! Great start to the morning! Thank you!

  • @yewaogunseye
    @yewaogunseye Год назад

    That was frigging perfect!! Just what I needed this morning!! Thank you!! xx

  • @adrianaleon4071
    @adrianaleon4071 Год назад

    I just love the way you make it fun!!❤ My body is on fire, and I feel amazing 👏🏽 Thank you so much😊

  • @DesignedForHim
    @DesignedForHim Год назад

    Thank you for sharing this workout with us! I also really need love your cheerful outfit! 🙌🏿💕🌿

  • @Miekkaliljat
    @Miekkaliljat Год назад

    Totally the best workout I did ever since I came back from a trip!! Keep up the good work ❤

  • @mandydyer286
    @mandydyer286 Год назад

    The best!! 🎉

  • @izabellasara4371
    @izabellasara4371 8 месяцев назад

    Amazing!!!!

  • @cotybenarroch
    @cotybenarroch Год назад

    Great!!

  • @35gabbi
    @35gabbi Год назад

    Wow! Such fun start to my day! Thank you!

  • @star1Lu
    @star1Lu Год назад +1

    Niceeee! Will do this first thing tomorrow 😊 can you please do a routine with sliders? 🙏

  • @luminitaduru5908
    @luminitaduru5908 Год назад

    Thank you very much, Isa!

  • @CococaribUK
    @CococaribUK Год назад

    This was amazing! Thank you!!

  • @ArtsyDaffy10
    @ArtsyDaffy10 Год назад

    Loved this one!

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ

    Thanks Isa !!

  • @_aerrryy
    @_aerrryy Год назад

    💖💖💖💖💖💖💖💖

  • @desnihenderson2094
    @desnihenderson2094 7 месяцев назад

    good day are you planning on giving a pilates teacher certification program? I am willing to travel lol

    • @Isawelly
      @Isawelly  7 месяцев назад

      ahahha not at the moment but thank you for the compliment!!

  • @sammydagoat5766
    @sammydagoat5766 Год назад

    Second Comment 👏🏾👏🏾👏🏾

  • @L_E_365
    @L_E_365 Год назад

    always feel so much happier after your workouts 💕 thank you

  • @JaleighaSilcox-hr2hs
    @JaleighaSilcox-hr2hs Год назад

    Great video ❤