So, I just innocently found this video, looking for something easy and short on a Sunday......I nearly passed out!!! I was shouting all manner of Nigerian insults towards the en!.However,my entire body feels totally invigorated. Subscribing immediately. Thank you so much, Happy Sunday and God bless.
Thank you first of all I'm happy you're black and second of all I love that you said to workout with intentions! I've been watching your videos and they've been short but a big workout! Thank you for what you do🎉❤
i've started doing pilates with you in august and i've been going strong since! your videos make my body feel strong and empowered (though i do have to take breaks haha) thank you! -another Isa
This workout is the perfect short-but-powerful burst of fire! Really appreciate what you said in this one about working out with intention, too. Thank you!!!
I'm on vacation. I looked for a 15 minute pilates workout and I'm in! You're amazing- great energy and a great instructor. The singing while exercising is so my vibe. Thank you!
Wow Isa this was intense. Your workouts are always challenging for me but if I get through - even with breaks, I feel good and that I am building strength. You explain everything so well and look so graceful. Thank you!
Slowed down on my pilates this week and this is my first video back! Woo was it intense!! I'm never skipping my pilates with you again Isa 😩Much love to you queen and happy holidays from your biggest fan in California 💚💚
Amazing quick Pilates workout!! I need these length ones for busy days to still get to take in workout!! I also like 30-40 on les busy days. Love your body alignment ques and your exciting vibes singing while counting reps it’s contagious ❤❤thanks!!
LOVED this..just did it afterbwork before going home...exactly what I needed..so excited for Jan 1st!!!! Also i started doing your videos about 6 mon5hs ago and it has changed my life and overhauoed my approach to caring for myself ❤❤❤ thank you!
Hi Isa! I've been doing your videos almost every single day and I love them! I really like your energy and I feel so great after! Thank you so much for making these videos :) and happy holidays!
Thank you for this! I have a hard time with the bridges especially with one leg. Is it OK to keep the bridge low or should I come back to this video when I'm stronger?
this is NOT A BEGINNERS VIDEO!!!!! please compare this to others and it’s not for beginners!!!! dont beat yourself up because you can’t do it, i’m just starting 2 weeks ago and this is HARDDDDD
So, I just innocently found this video, looking for something easy and short on a Sunday......I nearly passed out!!! I was shouting all manner of Nigerian insults towards the en!.However,my entire body feels totally invigorated. Subscribing immediately. Thank you so much, Happy Sunday and God bless.
ive done several of her videos but this ones a Killa she Isa Isa Welly lol
@@shAmIkaB. 🤣
Thank you first of all I'm happy you're black and second of all I love that you said to workout with intentions! I've been watching your videos and they've been short but a big workout! Thank you for what you do🎉❤
I can literally feel the difference in my body since starting my pilates journey with you,
Oh girl!! I don't think I could have lasted any longer! Lol Awesome workout!
i've started doing pilates with you in august and i've been going strong since! your videos make my body feel strong and empowered (though i do have to take breaks haha) thank you! -another Isa
ahah breaks are important too :-) thanks for being here
I swear this is my favourite pilates workout ever! quick and intense :vD
Still doing and loving it y’all
After a month of absence ,because of an eye injury, that session was perfect short and strong ! Thanks Isa !
Great class for my 73 year old body!🤗
Giiiirl, I somehow thought this would be "easy"! Fantastic before work workout!
This workout is the perfect short-but-powerful burst of fire! Really appreciate what you said in this one about working out with intention, too. Thank you!!!
Glad you liked it!!
I feel the burn, lol the whole time I’m like this is only 15 mins😅. Such a great core workout, saving to the playlist
I'm on vacation. I looked for a 15 minute pilates workout and I'm in! You're amazing- great energy and a great instructor. The singing while exercising is so my vibe. Thank you!
Omg!!! If this is the beginning, im terrified of the advanced 😂. Great workout.
These quick ones are so good when you don’t have much time before work !!! Thanks 🤩
Great workout! I just did it now and what I liked the most about it is the fluidity of the movements.
Ugh, absolutely love your content. Thank you for these workouts! They’re really helping me build confidence with Pilates!
This was exactly what I needed to supplement getting back into running! Love your style - i'll be back here!
Wow Isa this was intense. Your workouts are always challenging for me but if I get through - even with breaks, I feel good and that I am building strength. You explain everything so well and look so graceful. Thank you!
You're so welcome Jill x lots of love xxx
I love the Dolce Vita behind there. And I love how you teach. You are so very much inspiring to me🙃
Thank you so much!
Slowed down on my pilates this week and this is my first video back! Woo was it intense!! I'm never skipping my pilates with you again Isa 😩Much love to you queen and happy holidays from your biggest fan in California 💚💚
I absolutely love your Pilates workouts. I feel really good afterword!❤
That was a good one! Omg i feel great
my new discovery, thank you Isa I LOVE these classes
Amazing quick Pilates workout!! I need these length ones for busy days to still get to take in workout!! I also like 30-40 on les busy days. Love your body alignment ques and your exciting vibes singing while counting reps it’s contagious ❤❤thanks!!
Thank you for the build up burn! At the end I was finished!
makes me feel so strong!
Im just coming out of a little flu and this felt so good !
Wow, such a good workout on the core!
Great work out!
love your videos, and your energy helps gets me through them!! ❤
i liked it very much.👍From Italy
AMAAAAZING...I was like let me do a little something to wake me up mid day..psshhh I was not prepared lol this was exactly the challenge I needed
This was great!! Please do more videos like this
Love my workout time with you! Thank you for helping me to be stronger. Your joy and honesty for life is also refreshing!
fun fun workout though it was a challenge! love it!
Great Job!!! Keep going girl
Great workout, did it as my morning exercise, I didn't expect it to be so intense😆 Thanks a lot!
LOVED this..just did it afterbwork before going home...exactly what I needed..so excited for Jan 1st!!!! Also i started doing your videos about 6 mon5hs ago and it has changed my life and overhauoed my approach to caring for myself ❤❤❤ thank you!
💪🏾💪🏾💪🏾💪🏾 love it!!
I loved it thankyou
This was perfect! I really love your videos and I'm looking forward to the Pilates challenge for the new year
Coming soon!
Hi Isa! I've been doing your videos almost every single day and I love them! I really like your energy and I feel so great after! Thank you so much for making these videos :) and happy holidays!
Thank you for this! I have a hard time with the bridges especially with one leg. Is it OK to keep the bridge low or should I come back to this video when I'm stronger?
this is NOT A BEGINNERS VIDEO!!!!! please compare this to others and it’s not for beginners!!!! dont beat yourself up because you can’t do it, i’m just starting 2 weeks ago and this is HARDDDDD
Loved this thank you Isa!
SOOOOO Good
love it!
Wow, it's intense and strong, you bring the heat! 🔥🔥🔥 😀
Looking forward for your new videos
This was excellent 💕👍( Nina)
❤❤❤
❤
You got a new follower cuz I’m sweating lol 😂
40 minute please
first time doing this, its literally impossible wtf