5 High Protein Breakfasts | DIETITIAN RECIPES | no protein powder needed options

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  • Опубликовано: 3 дек 2024

Комментарии • 62

  • @mollunna
    @mollunna 4 месяца назад +39

    Girl!!! I want more recipes 🥹🥹🥹🫶🏻 for dinner and lunch

    • @theroastedveggie
      @theroastedveggie  4 месяца назад +1

      oooo yes! I'm on it (:

    • @ObsessionwithManhwa
      @ObsessionwithManhwa 3 месяца назад

      ​@@theroastedveggieI am a Thumbnail Designer and would love to work with you.
      Can you please provide me your email and social media handle.

  • @jellykeii
    @jellykeii 3 месяца назад +31

    thank you!! im a teenager, and im trying to repair my relationship with food :)

  • @im_lim0n
    @im_lim0n Месяц назад +1

    I love all the recipes, but the last one, omg it looks so delicious

    • @theroastedveggie
      @theroastedveggie  Месяц назад +1

      @@im_lim0n and it’s one of the easiest!! Can’t wait for you to try!

  • @ElTheEarthling
    @ElTheEarthling 2 месяца назад +5

    These recipes look so good! Ima try to make them rn!
    Edit: I made the ham, egg, and cottage cheese wrap except I swapped the cottage cheese for greek yogurt since I didn't have cottage cheese and it was so good!

    • @theroastedveggie
      @theroastedveggie  2 месяца назад

      YESS! Which one are you gonna make first? :)

    • @ElTheEarthling
      @ElTheEarthling 2 месяца назад

      @@theroastedveggie I made the ham, egg and cottage cheese wrap it was sooo good!

    • @theroastedveggie
      @theroastedveggie  2 месяца назад

      @@ElTheEarthling omg yum! I bet the greek yogurt added so much creaminess!

  • @ashleymorris5565
    @ashleymorris5565 3 месяца назад +3

    I love your videos!! The way you deliver your perspective on protein and fiber!! Please keep doing it. I feel seen to hear you mention Filipinos and rice!! Thank you ❤

  • @sammie2colde
    @sammie2colde 4 месяца назад +6

    I’ve been making the cheesecake oats, but with raspberries and have been loving it. Thank you!

  • @pncc33
    @pncc33 4 месяца назад +8

    1:30 “I’m just starting out okay 😅” 🤯🤯🤯 GIRL, God Bless your channel and journey! 🥰‼️💗💗💗 Your content is already so beautifully simplified and straight to the point (in a fun way) and so easy to follow! I won’t be surprised when your channel skyrockets, congratulations in advance!!! 🤗🥳🥰💅🏽‼️💗💗💗

    • @theroastedveggie
      @theroastedveggie  4 месяца назад +2

      omg AWW. Thank you so much!! Sometimes I feel like I babble on and on, so I'm happy to know I come off as simple and straight to the point hehe. So glad you're here

  • @LUNACELINE
    @LUNACELINE 2 месяца назад +1

    I love your account!! You’re so funny, kind and humble. New subscriber!!
    Definitely trying these recipes.
    Any suggestions for substitutions instead of meat/ ham? (Trying to become vegetarian)

    • @theroastedveggie
      @theroastedveggie  2 месяца назад +1

      awww you are so sweet! I'm so glad you found my channel

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 месяца назад +3

    Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰

  • @ashleymorris5565
    @ashleymorris5565 3 месяца назад +1

    the way i came back to this video to rewatch and you put time stamps💛😩

  • @lealealeacls
    @lealealeacls 3 месяца назад +5

    hi for next video suggestions: it’d be great if theres more recipes dairy free! Recently i had to cut out dairy and just getting protein is becoming harder

    • @theroastedveggie
      @theroastedveggie  2 месяца назад

      Great idea! I'll try and make sure I offer dairy-free options as well :)

  • @nununobi77
    @nununobi77 4 месяца назад +2

    Such a high quality video with helpful recipes! Thanks for this :)

  • @ivanakunkelova2185
    @ivanakunkelova2185 3 месяца назад +1

    I LOVE that I just found your channel right when I needed it the most ❤ Thank you for providing such helpful advice and insight 🥳 I’m so sick and tired of diet culture and restrictions that only makes me spiral and have jojo effect 🤷‍♀️ Thank you, thank you, thaaaank you for doing the Lords work 🫵🫶 Can’t wait to see your growth in near future

    • @theroastedveggie
      @theroastedveggie  3 месяца назад

      Love this! Thanks for showing your support, and I'm so glad this was helpful for you!

  • @mark-zm2if
    @mark-zm2if Месяц назад

    You should definitely try the One Mighty Mill whole wheat tortillas that whole foods sells! Its soooooo good and my mom and I prefer the taste of these over white tortillas, you would love it! (not an ad I just love this so much and have bought it so many times). I want to make every dish in this video, it all looks so delicious and I'm so excited to try them out, thank you for sharing :)

    • @theroastedveggie
      @theroastedveggie  Месяц назад +1

      Oooo I have to try that out!! thanks for the recommendation!!

  • @Aby_uhmhello
    @Aby_uhmhello 4 месяца назад +2

    Omg hi! I was just watching your binging video! Happy to be here this early ❤

  • @EmilyRaeVlogss
    @EmilyRaeVlogss Месяц назад

    Loved this!!! New follower here!!!

  • @GeorgetteSmith
    @GeorgetteSmith 2 месяца назад +1

    Cane back to watch the kimchi fried rice recipe. Bout to make that for lunch😋

  • @momentswithmajesty
    @momentswithmajesty 3 месяца назад

    These recipes are easy and creative! Thank u

    • @theroastedveggie
      @theroastedveggie  3 месяца назад

      Yay!! I'm so glad you like them! Let me know if you make any :)

  • @Langeweile-qw5si
    @Langeweile-qw5si 2 месяца назад +1

    We need more savory breakfast mealprep options!!!!!

  • @vanessaledin4081
    @vanessaledin4081 2 месяца назад +1

    Your skin is so glowy I love your face lol 😂 I wanna know your skin routine

    • @theroastedveggie
      @theroastedveggie  2 месяца назад

      haha aw thank you! Filming right in front of the window helps blur everything out, but if there's enough interest - i'll do my skincare routine!

  • @Makeda-kc3ny
    @Makeda-kc3ny 2 месяца назад

    So the rice dish i can use other things than Rice?

    • @theroastedveggie
      @theroastedveggie  Месяц назад

      You could do brown rice, quinoa, cauliflower rice mix, or another grain

  • @xxtired7114
    @xxtired7114 2 месяца назад

    The ham and egg and cottage cheese sounds good but if I made it I would so add avacado (I’m obsessed with avacado)

  • @rawring-rex
    @rawring-rex 3 месяца назад +2

    it shocks me that people eat rice for breakfast, like i get eating rice porridge, but cooked or fried rice for breakfast???😭 i think that might be just a US thing or something, im from europe so idk(no hate or anything it loooks really good)

    • @theroastedveggie
      @theroastedveggie  3 месяца назад +9

      I totally get it! My own boyfriend thought it was the weirdest thing, but now he loves it! I don't think it's necessarily a US thing. I think it may depend on the person. I come from a Filipino background where it is very normal to have rice dishes for breakfast, lunch, and dinner.

    • @choiyeojnu
      @choiyeojnu 3 месяца назад +2

      Its actually an asian thing! i dont think its a US thing cause they typically start off with bread or eggs instead :)

    • @ms.rivera7898
      @ms.rivera7898 2 месяца назад

      We had fried rice when we had breakfast buffets in China. Definitely not the best choice, due to the oil. My favorite breakfast was the bao buns and the marinated eggs.

  • @imjennyha
    @imjennyha 3 месяца назад

    Omg great recipes! But where is your jewelry from 😂

    • @theroastedveggie
      @theroastedveggie  2 месяца назад

      Thank you!! Earrings are my filipino grandma's hand-me-downs, my necklace is from Brazil, and my watch and rings are from amazon :)

  • @xuxarodriguez3469
    @xuxarodriguez3469 2 месяца назад +1

    Doesn’t hexclad have a lifetime guarantee?

  • @sianjulia2511
    @sianjulia2511 3 месяца назад +27

    Girl you said no protein powder and the first recipe itself has protein powder 🤷🏽‍♀️

    • @theroastedveggie
      @theroastedveggie  3 месяца назад +17

      I'm sorry if it was confusing, but I meant there's no protein powder options in this video and 4 out of 5 recipes do not have protein powder :)

    • @3le_nna
      @3le_nna 2 месяца назад +3

      She meant options

  • @adriennem6778
    @adriennem6778 2 месяца назад +2

    The title says no protein powder, but the very first recipe suggestion features protein powder. 🫤

    • @daisy5074
      @daisy5074 Месяц назад +2

      Thats why she said no protein powder NEEDED and if she meant no protein powder she would have just said "no protein powder", this means we don't NEED it but only if we want to add more protein! in the first recipe, it already is a very high protein breakfast without adding protein powder as every ingredient added (oats, chia, cream cheese, greek yogurt, milk) has a good amount of protein!

    • @theroastedveggie
      @theroastedveggie  Месяц назад

      Yes, thank you :)

  • @ashleymorris5565
    @ashleymorris5565 3 месяца назад +8

    the way i came back to this video to rewatch and you put time stamps💛😩