The color of the yolk depends almost solely on what the chickens eat. Nothing to do with free-range, factory or anything like that. Eggs fed corn and soy tend to have a brighter yolk because of the carotenoids. Feeding them some flowers and such also makes the yolk brighter.
@ it’s not redundant because being free-range does not mean the yolk will be brighter. Factory farmed chickens are given additives all the time to make their yolks look brighter too. So it’s only what the chickens are being fed that matters and not whether they’re free-range or not. Free-range is not a guarantee for a brighter yolk and a brighter yolk literally has no bearing on the health of the chicken either.
Thank you for posting your recipes and measurements. I appreciate you taking the time to do that. A lot of 'You Tubers' and Face Bookers' won't do that, and its very upsetting. I recently dropped KETO for a High Protein lifestyle. So glad to have found your channel.
Thank you for showcasing beyond meat!! I follow a diet of plants, seafood, poultry, honey, eggs, pork, & gelatin. I do not eat red meats except for pork, and I avoid dairy at all costs. Dairy is easily replaceable, and the mock beef products such as beyond are really great! I feel like outside of dairy we follow a very similar diet! Love it. Thank you for this! I was vegan for a bit over 5 years, but realized it wasn't best for me anymore, so I added the things I mentioned back in, and I have never felt better!
Uhh with 40 grams of protein that’s really good. Also, maybe for you it’s high but for people who workout a lot and are active this is a normal meal amount. Just starving yourself isn’t healthy
ok so I tried this and I tried to add enough where it would give it colour but not change the taste and it didn't do anything... I think I would have needed to add more, but I didn't feel like tasting tumeric that day lol
@ I’ve recently started eating baked oats for breakfast. And I enjoy it but I’m tired of the same 2 flavors. I make a chocolate one and maple pecan. I’ve realized I enjoyed it more when I add like a melted peanut butter frosting type on top. If u can do a biscoff, cinnamon, cookies and cream or anything thats without fruit. Also would love to see some cottage cheese and oat recipes. Trying to eat healthier and more protein. Side note. If it calls for mashed bananas, can I substitute with unsweetened applesauce. I hate bananas. If you read this, I appreciate you.
the burritos is kinda best one for me i eat like 4 eggs sometimes with tortilla or sometimes with brown breads with mozarella cheese on it if u want more tatse take one or two tortilla of 12.5 inch 3 whole egg one egg whites and 40 gm mozarella cheese thts around 45 gm protien under 500 calories nd i cant start a day without karak 😂 so i take one cup of tht too so total 550 calories and 50 gm protien good amount protien in morning plus very tasty breakfast
Literally just depends on your activity level and number of meals you eat. For me, eating my maintenance calories over three meals would be 600 calories per meal…so 400-500 is lower calorie for me.
@mschrisfrank2420 this! And some people prefer to eat bigger meals while as some eat smaller meals + snacks. And some of my clients have deficits that are quite high
Eating 3 meals under 400 calories a day would mean you only get under 1200 calories from your main meals that is not enough for an adult, if you gain weight eating more i would recommend you work on your metabolism, by either eating more healthy snacks or weight training and building muscle
Great recipes and started to look like a great video, but I had to stop watching because the frequent sideways and upside down shots thrown in that made me want to throw up. Thanks for including all the details in the description!
The color of the yolk depends almost solely on what the chickens eat. Nothing to do with free-range, factory or anything like that. Eggs fed corn and soy tend to have a brighter yolk because of the carotenoids. Feeding them some flowers and such also makes the yolk brighter.
@ it’s not redundant because being free-range does not mean the yolk will be brighter. Factory farmed chickens are given additives all the time to make their yolks look brighter too. So it’s only what the chickens are being fed that matters and not whether they’re free-range or not. Free-range is not a guarantee for a brighter yolk and a brighter yolk literally has no bearing on the health of the chicken either.
False, companies have figured how to manipulate the color of the yoke making it a useless metric on nutrition, unfortunately
@@chrisallmand1805 who are you replying to?? I never said such thing.
I'm getting ready for bed and started watching this......I'm hungry!! Great video
Hahaha thank u 🫶
just stumble upon this video and I already saved it in my private playlist. Thank youu
Happy to hear it ☺️
The intro is so REAL !!!!!! So glad i found ur channel ! 🫶🫶
Aw thanks glad you’re here 🤗❤️
Great Video loving different options. Try stuffed French Toast or make "crepes" rolled stuffed pancakes
Yuuum and thank you!
Thank you for posting your recipes and measurements. I appreciate you taking the time to do that. A lot of 'You Tubers' and Face Bookers' won't do that, and its very upsetting. I recently dropped KETO for a High Protein lifestyle. So glad to have found your channel.
So happy I could help 🫶🫶
you are my savior im gonna try all of it thank you;)
Haha thank you!!
Think I’ve said this before … man I love you! Not you in a weird way but like you and this channel and how I can eat so good and lose weight
Hahaha aw thanks so much ☺️
Like all your dish ideas extremely satiating!
Thank youuu 🫶
Love your content, always so on point!
I'm glad I've found your channel and been subscribed since the early times 😊❤
Thank you for being here! 🤗🫶
Thank for sharing all your recipes 😊
🫶🫶🫶
Love your cooking channel you got me hungry on your burritos but I think I'm going to have to show you how to fold them up the right way 😉❤️
Hi…thanks for sharing. At what temp and time did you bake the mix for frittata bagel recipe? Thanks.
Thank you for showcasing beyond meat!!
I follow a diet of plants, seafood, poultry, honey, eggs, pork, & gelatin.
I do not eat red meats except for pork, and I avoid dairy at all costs. Dairy is easily replaceable, and the mock beef products such as beyond are really great! I feel like outside of dairy we follow a very similar diet! Love it. Thank you for this!
I was vegan for a bit over 5 years, but realized it wasn't best for me anymore, so I added the things I mentioned back in, and I have never felt better!
I’m vegetarian so I eat dairy and eggs but not meat or fish! I do love beyond meat haha
I’d love to see the blueberry baked oats but without protein powder recip..
Thanks for the suggestion!
Yum
👌🏼👌🏼
Meant to ask the chocolate oats were those microwaved??? Looks like there is egg whites in it.
Very Nice Episode
Could you do a vegan burrito similar? Plz?
You can use vegan cheese instead of the cottage cheese!
How did you get 40 proteinsbb be out of 8 eggs and the meant and the cottage cheese. 5 eggs is 30 protein by it’s self
Eggs, cottage cheese, beyond meat, etc even the wrap has protein
I too toast in my air fryer 😊
slayyy
You had me at oatmeal without protein powder
In what world is 555 calories for one small burrito “low”?
Uhh with 40 grams of protein that’s really good. Also, maybe for you it’s high but for people who workout a lot and are active this is a normal meal amount. Just starving yourself isn’t healthy
It may be small but it’s filling. A bigger burrito is 900 calories or more.
Bro she probably tryna get that booty A1 relax 😂
Replace half the eggs with egg whites, and you'll be set. It's just as much volume but 200 less calories.
Depends on the amount of calories you are eating daily yes this is low considering how filling it is. 🤡
If you want yellow eggs save your $ use egg white s add turmeric , I worked in a dinner cook fast on high.
ok so I tried this and I tried to add enough where it would give it colour but not change the taste and it didn't do anything... I think I would have needed to add more, but I didn't feel like tasting tumeric that day lol
More oat recipes please
Any flavours you wanna see? ☺️
@ I’ve recently started eating baked oats for breakfast. And I enjoy it but I’m tired of the same 2 flavors. I make a chocolate one and maple pecan. I’ve realized I enjoyed it more when I add like a melted peanut butter frosting type on top. If u can do a biscoff, cinnamon, cookies and cream or anything thats without fruit. Also would love to see some cottage cheese and oat recipes. Trying to eat healthier and more protein. Side note. If it calls for mashed bananas, can I substitute with unsweetened applesauce. I hate bananas. If you read this, I appreciate you.
Thanks for the ideas!! Also I have lots of cottage cheese recipes on this channel
@@FitFoodAE will definitely check them out. Thanks.
"I love paprika btw" same
Haha period
the burritos is kinda best one for me i eat like 4 eggs sometimes with tortilla or sometimes with brown breads with mozarella cheese on it if
u want more tatse take one or two tortilla of 12.5 inch 3 whole egg one egg whites and 40 gm mozarella cheese thts around 45 gm protien under 500 calories nd i cant start a day without karak 😂 so i take one cup of tht too so total 550 calories and 50 gm
protien good amount protien in morning plus very tasty breakfast
Yesss I eat eggs every single day they’re the best!! So good for protein esp for vegetarians
How is breakfast food a food group? 😂
What is the weight of one package of ground beef please?
Beyond meat package is 340g
Lost me at "Beyond"
Am I the only one who had to turn my phone every 5 se ones cause the camera angles kept changing
is 460-550cals a low calorie breakfast? For me low calorie breakfast is under 400cals....
You can have one portion of the baked oatmeal instead of two, half a burrito instead of whole one, etc if you want!
try exercising some time NICCA
Literally just depends on your activity level and number of meals you eat. For me, eating my maintenance calories over three meals would be 600 calories per meal…so 400-500 is lower calorie for me.
@mschrisfrank2420 this! And some people prefer to eat bigger meals while as some eat smaller meals + snacks. And some of my clients have deficits that are quite high
Eating 3 meals under 400 calories a day would mean you only get under 1200 calories from your main meals that is not enough for an adult, if you gain weight eating more i would recommend you work on your metabolism, by either eating more healthy snacks or weight training and building muscle
YMCA!
IGA, Atlantic Sup
Great recipes and started to look like a great video, but I had to stop watching because the frequent sideways and upside down shots thrown in that made me want to throw up. Thanks for including all the details in the description!
It’s because I film my recipes for TikTok/insta and also RUclips and there are certain shots I can’t do twice 🥲
Lost me at beyond meat lmao
you can use regular meat!
Love these but saying “low calorie” and pulling out 550 per burrito is mad 😭
This is a whole meal, breakfast burritos from a restaurant can be double that. When I say “low calorie”, it’s relative to that.
Selma copycat.
Who is that?
Yikes good luck with your blood sugar levels…
They’re doing juuust fine
You're probably not fit 🐷🐘 if u think any of this is unhealthy, muh blood sugar
Good luck with tiny peepee