For breakfast I always eat oatmeal with honey and eggs mixed with white rice after I workout for lunch I make a protein smoothie with unsweetened yogurt, banana, blueberries, cottage cheese an avocado honey roasted peanuts and milk. No protein powder
Omg I’ve been doing this for the past week or so and they are SO yummy. Thanks for sharing this. Also could you make a lunch or dinner one for us working girls! I struggle with trying to figure out what to make and I love your recipes! ❤️
Would you consider making a video on how you grocery shop / meal plan?? Sometimes it’s hard to start the journey while feeling loss or overwhelmed with the amount of food choices/ meal ideas and then you either over buy or don’t buy enough!!
Yes definitely!! I personally have never really meal prepped before bc I always like to switch up my meals but for grocery shopping I def always like to make sure I incorporate certain foods in my meals, Ill def do a video on it🥰🙌🏼
I’ve just had a baby and I’ve been so worried about starting my weight loss journey because I love my snacks and food but I’m genuinely excited to try these breakfast recipes and plus they look delicious and quick ❤
I'm a little late to the party but I finally tried the spinach wrap and GURL YOU POPPED OF WITH THAT RECIPE. SO GOOD!!! I'm usually more of a sweet breakfast girl but this is filling aswell as super tasty
I really love the ideas though these can be easily counted as snacks not meals for some people. I like that you point out that 200 kcal is not enough :)!
Just the video I needed, been struggling trying to find healthy recipes that I won’t get tired of eating. Can’t wait to try these everything looks delicious 🩵
Some super great ideas I’ll deffo be trying!! For number 8 the banana smoothie I’d recommend freezing the banana before (peeled and kept in a sandwich bag/container) it makes it sooo much thicker n creamier
Wow! These are the best breakfast meal ideas I’ve seen. They’re so healthy, easy and delicious! I tried the first one this morning and it was so flavorful and filling. Thank you for taking the time to make this video for us, I really appreciate it! 💛👩🏽🍳
Misss youuuuuuu ahhhhhh You literally helped and motivated me in the very beginning of my weight loss journey ..fast forward 2 years down 40+ lbs 😢❤❤🎉🎉 Glad to see you on my feed again!!! Picassoooo
I’m currently pregnant, and I loved all your recipes girl! I’ve been trying to eat healthier meals, and I’m glad I checked your video out! Can’t wait to try 😋💕
Hi. First off, thank you very much for creating this video. I've wanted to add more vegetables in my breakfasts, and your video popped up in my feed. I'm going to try them all! Love these ideas.
Im not trying to lose weigt, as I am at a healthy weight while being very fit. BUT I really want to incorporate healthier option into my diet, so here I am. And these look SO good! Thank you!!
@ladypicasso love all your recipes! You really put me on to a lot of great recipes! One thing I will say is a major game changer was warming peanut butter…. I already love peanut butter but warming it and drizzling it over fruit or waffles… 10 out of 10! 💕Thank you for your videos!
Can you do video how you lost weight again? I’ve seen all your videos but it would be nice to get another one about how you started and how you kept going..💕
wow thank you for making this video !!! some of these ideas are foods that i loveeee just never thought of some of these meal ideas & the fact that you gave us the recipe and the calories !!! i'm excited for the week lol 👏🏾👏🏾👏🏾👏🏾♥️
With the weight scale place the bowl on top of scale then turn it on then put almonds in to measure. It will start at zero if you already have the weight of the bowl on the scale when it is off. Recipes are amazing by the way. 👍👏 ❤
A suggestion would be to use a food scale for more accurately measure as 1 cup of yogurt and other things might contain a bit more calories by just eyeballing it, than the serving size in grams or oz. Remember when packaging they are weighted. Great video though and food looks yummy. Thanks for sharing. 🙂
I'm definitely going to do the one with the bagel. I don't have bagel and I do not have avocados and peppers but I do have tomatoes and cucumber and spinach 🤤🤤
Thank you my dear the yogurt bowl is the first one I tried,since Tuesday I been eating the first one for breakfast. 😂😂😂 love it. I make my own waffle with almond flour. Wawww
Everything looks really good! the only thing I would change is to eat the entire egg as the vitamins minerals and protein are in the yolk. Otherwise everything looks amazing ❤
Thank you so much for this!! Everything looks yummy btw. I also was able to get all the ingredients in this video from Sprouts for under $150 in case people were wondering.
Dear person reading this YOU are more magical than a gaziilon unicorns to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😀
Came accross your video, I'm not really needing to loose more weight but build muscle yes. But anyway all your dishes looked really appetizing. Gonna have to gi e some a try. Thanks for making your food so "pretty" how I call it.
For breakfast I always eat oatmeal with honey and eggs mixed with white rice after I workout for lunch I make a protein smoothie with unsweetened yogurt, banana, blueberries, cottage cheese an avocado honey roasted peanuts and milk. No protein powder
Omg I’ve been doing this for the past week or so and they are SO yummy. Thanks for sharing this. Also could you make a lunch or dinner one for us working girls! I struggle with trying to figure out what to make and I love your recipes! ❤️
Ahhh thank you so much glad you like them!!☺️💕🙌🏼I just posted lunch one btw!
Would you consider making a video on how you grocery shop / meal plan?? Sometimes it’s hard to start the journey while feeling loss or overwhelmed with the amount of food choices/ meal ideas and then you either over buy or don’t buy enough!!
Yes definitely!! I personally have never really meal prepped before bc I always like to switch up my meals but for grocery shopping I def always like to make sure I incorporate certain foods in my meals, Ill def do a video on it🥰🙌🏼
I’ve just had a baby and I’ve been so worried about starting my weight loss journey because I love my snacks and food but I’m genuinely excited to try these breakfast recipes and plus they look delicious and quick ❤
Ahhh thank you, I hope you enjoy them🙌🏼😄& congrats on your baby!❤️
I'm a little late to the party but I finally tried the spinach wrap and GURL YOU POPPED OF WITH THAT RECIPE. SO GOOD!!! I'm usually more of a sweet breakfast girl but this is filling aswell as super tasty
AHHHH sooo happy you liked it that means alot !!❤️yesss ever since I got spinach wrap from Starbucks I had to keep remaking it😝
I really love the ideas though these can be easily counted as snacks not meals for some people. I like that you point out that 200 kcal is not enough :)!
Thank you!!❤️
Double the recipe to fit your goals! Use her good ideas as inspiration. 😊
snacks?! wow...
If someone wants to lose weight, this has to be a meal and there are no snacks at all :)
@@norasabino1681 That just isn’t true
That waffle, yogurt, and strawberry breakfast looks sooooo good 😍😍
Ahh Thank you I appreciate it!💕😄
Just the video I needed, been struggling trying to find healthy recipes that I won’t get tired of eating. Can’t wait to try these everything looks delicious 🩵
Everything looks so good! I love making yogurt bowls, but never thought of adding waffle with drizzled peanut butter. Definitely making tomorrow!
thank you! And hope you enjoy 🙌🏼😝
How was it?
@@BITCHstfu234 It was really good!
I’ve tried the breakfast sandwich which the avocados, tomatoes, eggs etc & I’ve tried the strawberry yogurt breakfast. All of these are a 10/10!
Some super great ideas I’ll deffo be trying!! For number 8 the banana smoothie I’d recommend freezing the banana before (peeled and kept in a sandwich bag/container) it makes it sooo much thicker n creamier
Ahhh yes that is so smart! will be doing that next time, thanks for the suggestion 🫶🏼😄
All look so delicious and I cannot even decide which breakfast to make first….thank you for all the ideas!!
❤️❤️❤️🥰🥰
Thanks so much for the delicious and healthy options you have provided! 😋
thank you for watching !!❤️
Omg finally a video for weight loss breakfast that actually look yummy! Can't wait to try these.
Wow! These are the best breakfast meal ideas I’ve seen. They’re so healthy, easy and delicious! I tried the first one this morning and it was so flavorful and filling. Thank you for taking the time to make this video for us, I really appreciate it! 💛👩🏽🍳
Ahhh Thank you I appreciate it so much!! ☺️❤️ so happy you tried it out!
Loved this! Would love a video like this for lunch/dinner ideas!
Thank you!! -just posted lunch one btw 😝❤️
These snacks look perfect for those late-night cravings. Thanks for sharing!
You don’t know how excited I was to see this video post. I’m definitely gonna to make some of these dishes for next week.
Thank you girlie 💕
Ahh that makes me so happy, Thank you for watching!!🥰
Misss youuuuuuu ahhhhhh You literally helped and motivated me in the very beginning of my weight loss journey ..fast forward 2 years down 40+ lbs 😢❤❤🎉🎉
Glad to see you on my feed again!!! Picassoooo
Ahhh thank you Mariah, so happy to have help motivated you through your own journey, cheers to you!!🎉🎉🥰
@@LADYPICASSO 💗💗💗😭
Girl this is gold starting my healthier meals journey thank youuuu so much for this !!!
This is probably the only healthy channel that I have found where the stuff looks good and I would actually try. Thank you
I’m so happy you added eggless options. I’m allergic and that makes it so hard for good breakfast options.
The turkey egg bowl has been a game changer. I make a pizza one, a chicken Alfredo one, and a taco bowl. Helps a alot, thank you
This has been the most inspiring video to motivate myself to have healthier meals that are still pretty!
I’m currently pregnant, and I loved all your recipes girl! I’ve been trying to eat healthier meals, and I’m glad I checked your video out! Can’t wait to try 😋💕
going to grocery soon and defintely gonna pick out the ingredients for the Starbucks copy-cat, thanks for the ideas, they look all great!!
Really great recipes. Just when I think I've mastered this whole "healthy volume eating" thing, someone shows me even more I haven't tried yet!
On my way to Trader Joe’s so I had to come and watch this video again. Such great breakfast ideas. Thanks again.
Hi. First off, thank you very much for creating this video. I've wanted to add more vegetables in my breakfasts, and your video popped up in my feed. I'm going to try them all! Love these ideas.
Thank you can’t wait to try these. Starting tomorrow with the spinach wrap 😬
All of these are a HIT! New subscriber💜
Ahhh thank you so much!!🥰welcome to my channel🫶🏼
Breakfast is my favorite meal of the day and these are actually really great ideas. Totally doable and looks delicious
Thanks so much! I struggle with meal ideas.
Oh my goodness! Your breakfast recipes look so freakin delicious! I will be trying out all of them. TFS❤️❤️❤️
Thank you so much I appreciate it!❤️
Thank you for these meal ideas. I will definitely make these soon. And I’m gonna use them for meal prep.
Thank you for watching🥰, hope you enjoy!!🙌🏼
I really love it to show the name of every ingrédient ❤❤❤❤
Yes Sis! Good healthy options!❤❤❤❤
🫶🏼🫶🏼🥰❤️
Wow those all look amazing! Thank you for sharing!
Thank you for watching! 😄
Im not trying to lose weigt, as I am at a healthy weight while being very fit. BUT I really want to incorporate healthier option into my diet, so here I am. And these look SO good! Thank you!!
Omg I just love that u show all the ingredients needed. Wow. Thank you 🙏
Anytime 😄🙌🏼
Thanks so much for this video! I was tired of the same breakfast and this has helped a lot. 😊
Satiate pronunciation is “Say•she•ate”❤ awesome breakfast meals & you are absolutely stunning 😍
great ideas,love them all
Thank you!
love this! also skippy makes a natural version in creamy and chunky in case you didn't know
@ladypicasso love all your recipes! You really put me on to a lot of great recipes! One thing I will say is a major game changer was warming peanut butter…. I already love peanut butter but warming it and drizzling it over fruit or waffles… 10 out of 10! 💕Thank you for your videos!
Thanks for these breakfast ideas will try all of them 👍🏽👍🏽👍🏽
thank you!! Hope you enjoy💕
Literally can’t wait to try these!
Yay!!! I hope u enjoy 🫶🏼❤️😄
Omg flavors it have so much flavor 🤤 slice of cheese and butter next time I would definitely make with the avocado bagel.and cream cheese
Can you do video how you lost weight again? I’ve seen all your videos but it would be nice to get another one about how you started and how you kept going..💕
Thank you Lady Picasso 🥰🔥
Thank you for watching Keisha🥰💕
this has been fav brekkie recc video of all time
saving it!!
wow thank you for making this video !!! some of these ideas are foods that i loveeee just never thought of some of these meal ideas & the fact that you gave us the recipe and the calories !!! i'm excited for the week lol 👏🏾👏🏾👏🏾👏🏾♥️
So many good recipes in one video! Love it ! Thank you!!!
thank you for watching !!💕😄
LOVE THIS.
This video is amazing I would actually eat all of these so excited to incorporate these into my weight loss journey
With the weight scale place the bowl on top of scale then turn it on then put almonds in to measure. It will start at zero if you already have the weight of the bowl on the scale when it is off. Recipes are amazing by the way. 👍👏 ❤
Meals look great and healthy 😊 I can't wait to try.😊
So many great ideas in this vid!!! Thank you.
girl ily for the calories counter
My kind of meals 🤩
Yayyy😄❤️
Breakfast is my favourite meal of the day i look forward to it, your Breakfast options are sooo good, cant wait to try them. Thank you x
Yesss breakfast is so yummy & Anytime , thank you for watching !🥰
The first one looks so good. I’d sub the egg for grilled chicken personally! Yum!
Some of these recipes will be great for my snack option in exchange for my sweet options
You are the best ,I love all things you show us ,it is healthy and delicious .Thank you !☺
ahhhh thank you !! I appreciate it so much ❤
I have been struggling with a breakfast rut! Juts what I needed thanks!
Anytime thank you for watching ☺️💗
Love your recipes!! ❤
Thank you Serena! 💗
The yogurt bowl looks amazing 😊
Thank you so much!❤️
That bagel looks bomb gotta make asap 😮
I just made it but into my version. It’s sooo good man oh my god! 10/10 would recommend!
Everything does look super yummy. And with affordable food items. Def need to try some of these out.
The peanut butter you use has added fats and sugar ...use natural peanut butter ( like trader joe's) has only ground peanuts and salt or unsalted
A suggestion would be to use a food scale for more accurately measure as 1 cup of yogurt and other things might contain a bit more calories by just eyeballing it, than the serving size in grams or oz. Remember when packaging they are weighted. Great video though and food looks yummy. Thanks for sharing. 🙂
I can't wait to try all of these. Yummy 😊
I'm definitely going to do the one with the bagel. I don't have bagel and I do not have avocados and peppers but I do have tomatoes and cucumber and spinach 🤤🤤
Thank you my dear the yogurt bowl is the first one I tried,since Tuesday I been eating the first one for breakfast. 😂😂😂 love it. I make my own waffle with almond flour. Wawww
best breakfast video i’ve ever seen!!!!!!!!
Thank you!!! I appreciate it sm🥰
Everything looks really good! the only thing I would change is to eat the entire egg as the vitamins minerals and protein are in the yolk. Otherwise everything looks amazing ❤
I love these ideas!! Thank you:))
This was so helpful! Already made 2 of the recipes ❤️❤️👍🏼
Yayyy❤️🥰happy it could help!
Thank you so much for this!! Everything looks yummy btw. I also was able to get all the ingredients in this video from Sprouts for under $150 in case people were wondering.
Thank you and ahhh nice!😁💗I hope you enjoy the meals!! X
These are great meal ideas, thank you!
thank you for watching 🥰!
Love this video, it's so helpful for my weekly planning
We need lunch and dinner ideas❤❤
lunch idea video is coming next!!
WOW I AM SO GLAD I FOUND YOUR CHANNEL!!!
Thank you!!🥹❤️
Dear person reading this YOU are more magical than a gaziilon unicorns to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😀
Such a sweet person to say that to all! Many blessings and joy to your life! great person of life🎉❤
“Nature’s candy bowl” that’s exactly how I feel about fruit bowls! Love it 😋
yessss❤ fruits are so yummy
Everything looked amazing. Great breakfast ideas. Thank you.
Thank you for watching I appreciate it!!🫶🏼🥰
Thanks so much for sharing! Haven't finished the video yet, but the recipes look great so far😊
Thank you so much!😁❤️
I just have to subscribe ❤😊 I love it here
Ahhh thank you! I appreciate it sm🥰
OMG girl your breakfast look so amazing and tasty, I am sooo making them this week. Thanks friend!
Thank you I hope you enjoy!!❤️☺️
I tried the first one and it was delicious 🤤 definitely doing it again ❤
These all look soo good. Such great ideas! Thanks for this one😉
Anytimeee thank u for watching!🫶🏼❤️
Thank you so much, i want to start this in march
❤ truly talented!!!
thank you!☺️
Amazing recipes thank you so much 🌸
Thank you for watching!❤
All really good ideas! 🤘🏽
Everything looks delicious
This is top tier I love
Looks so yummy!!
Thank you!🥰
Subscribed!!! Loved this video xx
Ahh Thank you!!❤I appreciate it sm😄
Came accross your video, I'm not really needing to loose more weight but build muscle yes. But anyway all your dishes looked really appetizing. Gonna have to gi e some a try. Thanks for making your food so "pretty" how I call it.