Day 1 Yoga For Beginners | 21 Days of Yoga
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- Опубликовано: 11 сен 2024
- You can practice live with me every Monday Wednesday and Friday with the new batch starting 6.30 pm.
New year offer is 999/ per month
You can register here
link.qoohoo.in...
Accessaries we use
Wooden Yoga Block Brick
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Yoga Mats (cork)
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Yoga Mats (TPE)
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Camera used : amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
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Rode Mic : amzn.to/36tLQQA
For regular quick inputs you can also follow me on Instagram
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If you are looking for more videos in Hindi from then you can find my another channel here
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You can practice live with me every Monday Wednesday and Friday with the new batch starting 6.30 pm and new year offer is 999/ per month
You can register here
link.qoohoo.in/17d2b1fa9a
I have pcod thyroid and PCOS from 6years Ur video is helpful
are these practices video safe for pregnant women?
Life is all about balancing ⚖️ between Health, Wealth & Family.
Everyone will appreciate your judgement.
You are my real Yoga teacher. Finally after years of being irregular, I have practiced Yoga everyday since late Aug 2022. Still not flexible enough but loving the journey. Will definitely join this series as I am going through some anxiety issues. - from the other side of the world! :)
This should really help you and keep practising ❤️🙏
After a hug gap in my practise, this came in the best moment. I love your lessons. Best Yoga teacher ever ❤️
This means a lot 🙏😊
Good morning ma'am after a long time though I am practicing regularly I enjoyed this session too. Thank you so much.
Yes I am back with new series
You’re my real yoga teacher. I am doing yoga with your guidance for a year
Wow, thank you! This means a lot 😊
Hi sis, I stopped yoga long ago, nd want to restart now, i tried 2 to 3 videos of others but couldn't find satisfaction. When i again strtd with u, i felt very relaxable nd satisfactory. Thank u
This means A lot😊🙏
I am so grateful I found you! Back to yoga after a long time and a health recovery. Thank you! God bless you ❤❤❤
This means a lot 🙏😊 keep practising
Madam, I am doing your yoga sessions, as recovery sessions after work out in gym, for cooling off and for Streching, it helps me in reducing my pain due to workout and keeps me fresh, thanks a lot gurujii
It’s actually a great idea. Next series I should start for stretches post work out 🙏😊
Namastey Neha your teaching of asanas is very good. i am not consistently do asanas last two to three months but watching your videos i am inspired by you to do daily practice of yoga . thank you
This means a lot 🙏😊
I have missed you Neha. Glad you are posting again.
Glad to be here with new series… 🙏😊
ur my best teacher Thank you sister🥰🥰😍😍❤️❤️
You are welcome 😊
Thank u ..... I feel relaxed now 😍😍😍🙏
So happy to see you posting after a long gap🤗
Yes and I would be regular now 😊🙏
Because of you ,I have started enjoying yoga... Thank you so much dear ❤️
Wonderful! Keep practising 🙏😊
One of the best yoga videos ever come across . Great to learn under Nehas guidance .
Thanks a ton 😊🙏
Hi..
Really good.....yoga for beginners n overweight people... because I'm overweight thas y i can't to other yoga easily...but his was superb...u can do it very easily.... thankyou mam for this video...
Great job! Keep practising 😊🙏
Thank you so much ammaa🥰
you are truly a gem
This means a lot 😊🙏
Thanks for these videos.I just watched your one video and got so inspired that purchased a yoga mat and started off right away...can't wait to complete the series.
That’s awesome 👏
Thank a lot I will play yoga for beginner until 21days
All the best
Good morning mam..i never did. Yoga before ...i felt so good after this session...thank you so much for this nice session ❤
My pleasure 😊
So soothing and calming. Tq for uploading series. In naukasana i couldn't lift my hands..
Happy to find you becoz i left my practice of exercises so I want from very start.. appreciation from Pakistan ❤
Thank you so much 🙏😊 keep practising
You are the best❤Feeling so relaxed. God bless you Nehaji !!
Thank you so much 😊🙏
Thanku mam,Aapne humare liy itna time nikala ,god bless u always
Thank you so much 😊🙏
Good morning ma, m I came after a long time 😊❤
Good morning glad to have u back 😊🙏
Thank you for the lesson it cools my mind down so much and iam able to concentrate on my breath now.
Wonderful! 🙏 keep practising
So glad I found your channel today! I know the benefits of yoga and have been wanting to start a practice for over a decade, but could never find a routine or teacher that I could follow and enjoy. Also now some health issues limit my mobility. Today I completed this session (with some modifications) and feel wonderful/hopeful. I look forward to learning from you. Thank you for your teaching and the effort in making these videos!
What modifications.?
Thank you for this video.
.Lookimg forward to these 21 days of getting back in to practicing yoga.😀
You got this!🙏😊
Started again after a long winter break ❤
That’s awesome 🙌 welcome back 😊🙏
I have accepted you as my Yoga God
This is really beyond. M happy to be a part of your yoga journey 😊🙏
The way you explaining or guide is so interesting
M glad you like it 😊🙏
Happy to see you after a long gap
Happy to be back 😊🙏
Happy to see you back
It's a nice time with you mam after a long time.@yoga for cure😊
Thank you so much 😊🙏
thank you for publishing it. Really appreciate your effort.
Your welcome 😊🙏
Done my 1st day yoga thanx mam
Keep it up
Please make series for fat loss..for specialy lower body..
Soon after this 😊🙏
Good morning mam..soon i will join this series..
Awesom 🙏😊
Thank you Neha soo much...god bless you
Thank you 😊🙏
Where have you been? Neha. Just yesterday I decided to start back yoga as I had a break from it…… just been lazy 🫣 but always looking for your videos. I did start back again from your previous video for the beginners and today I got alert that you started new series….. awesome 👏🏼 will try to do these. Thank you so much. Have a great year ahead. ❤
M happy to be back too…. Let’s practice together 🙏😊
Thanks 😊
Superb teaching.
Thank you so much
You are most welcome 🙏
Thank you for your yoga classes mam..🙏
My pleasure 😊
Love to watch the event so much
Thank you so much 😊🙏
Thank you
Saw u after a long time..hope u r doing well.
Yes I am back ☺️🙏
Finally starting again!!! Thanks to u for making such easy to follow along videos!!!❤
M glad you like it 🙏😊
@@YogaForCureVideosmam, Do you conduct yoga certificate class
I am 58 years old..had heart attack five years ago..feeling okay and i do walking and pranayama..but yogasana poses i was doing like two years ago and want to start now...i have thought of doing in the following manner...TADASANA...TRIKONASANA...PAVANA MUKTASANA..SETHU BANDASANA...USTRASANA..butter fly---MANDOOKASANA..SHASHANKASANA..BUJANGASANA...JATARA PARIVARTANASANA AND SHAVASANA...kindly let me know whether these asan sequence is okay or not
Thanku mam 🙏👍🥰
Thanks a lot madam u r amazing
Thank you ❤🙏🏻
Hello! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please redo this sequence 5:10 to 6:35 with front view, legs position facing towards the camera, Thank you in advance 😊🙏
Sure
@@YogaForCureVideos Hello! Any updates for my request? 😊🙏
You are all videos following best feeding exercise all thank you very much sister
It's my pleasure
Thank you mam
Most welcome 😊
Good job mm
🙏😊
Good morning mam
Very good morning 🙏😊
Always a fan of you💜 Thank you so much
This means a lot 😊🙏
Excellent practice day 1. Love to practice with you
Thank you so much 😊🙏
🙏🙏🙏 thanks for your yoga class mam
Most welcome 😊
This was so ralaxing😌. Thank you❤️
😊🙏❤️
Thanks a lot for the video. You are the best 🎉
You're welcome 😊 🙏😊
I am a beginner for yoga .i have arthritis problem in my left leg.i can't sit .
You need to start with mild movements first and slowly do more practice 😊🙏
Good job
Thank you so much 😊🙏
Very relaxing 😊
🙏😊
Mam...please start series for weight loss and pcod mam
Soon after this series 😊🙏
This teaching of yoga session ia really great for beginner.
Pranaam,
🙏
Thank you so much 😊🙏
Awesome session.... Thank you😊
You're welcome 😊
👌
Very Happy to see you again
Thank you so much 😀
Superb superb and thank you
🙏😊
Hi Neha so surprise.iwad waiting for you dear.
M back now let’s keep practising 😊🙏
Long gap I start akka
All the best
Thanks
Welcome 🙏
Awesome video loved it a lot❤
Thank you so much 😁
Too good ma'am
Thanks a lot
thank you so much i love it🙂
😊🙏
Hi neha, happy to see u again...
I have been practicing power yoga, can I follow this if am not a beginner ??means can i get the same benefit from it😍😍
This is surely a good practice to keep your body moving. It might start slow but will help you to move with good intensity going forward 🙏😊
Very relaxing 😇
I'm glad!
Good morning🌞 Neha. I'm from Tamil nadu. May I know which place you belong? Are you comfortable in Tamil?
Hi I live in banaglore and I don’t speak Tamil. I can speak in Hindi English and kannada 😊
@@YogaForCureVideos 👍🙏🤝
Is this training allowed for pregnant women?
I am not sure about that please try yoga for pregnancy only 😊🙏
Hi ma'am, will this 21 day series helps in reducing weight?
It should and to make me more effective add more number of suryanamaskar based on your body requirements 🙏😊
Mam , will it help me to reduced my weight , or i have to do something else along with it .please reply me !
You can add few more counts of suryanamaskar 🙏🙏
@@YogaForCureVideos thank you mam
Best yoga... feeling awesome ❤❤
Wonderful!
Can this be done post 6 months of delivery ? Is it safe?
You can always consult your doctor before you start your yoga practice
Make a detailed video for those who want to take up yoga as a career..
I will surely do it soon. 😊🙏
Thank you..
Mam ye me 2-3 months continue kr sakta hu kya?
Yes zaroor kar sakte ho 😊🙏
@8:49
Perfect
Thank you so much 😊🙏
Hii... I like your work and the way you explain everything... I wanted to know if there are any strengthening yoga videos for wrist and palm?
Also when does next online classes start
Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
link.qoohoo.in/17d2b1fa9a
And most of the videos are there in playlist 😊🙏
want to enroll in your online classes. How can I?
Please message me at @yogaforcure Instagram 🙏 for more details or what’s app at +91 79758 50134 number for the class details
nice class
Thanks 🙏
Hi Niha...I love doing yoga with you. Just a question...is there any possibility to avoid comercials interuption? Thank you
I think the commercials comes only during relaxation. So that u can take some break. Anyways will look into it once again 🙏😊
Hi mam
Started 21 day yoga
What to do the day u didn’t upload a video? Should repeat previous day video ?
Would be happy if it is continuous 21 days 😅❤️
You can repeat previous day so that your body will get use to each asana properly 🙏😊
@@YogaForCureVideos yes mam doing that thank you🙌
thank u
Any time!🕰️
Hi..jus saw ur video and subscribed...u said to do alternate days...wat to do in between..jus a recovery day or wat...
Alternative days only if you feel very tired and stressful. If you feel better then practice regularly 🙏😊
@@YogaForCureVideos ok.. thq
Do u have yoga classes on thus fri sat .. I am a complete beginner or maybe morning batches any day today was my 1 st day for this 21 days session thank you so much
Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
link.qoohoo.in/17d2b1fa9a
online classes available now mam? ...I want to learn but I hv so many doubts ...can I do r not ...I'm very much new to the yoga
Please find the description for the details of online classes. You can reach me at Instagram @yogaforcure 😊🙏
Great session..👍
Thank you 👍
Wonderful video mam...
🙏😊
Thanks u🙏😊