Ashtanga Intro (30-Min) Yoga Body Workout

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  • Опубликовано: 12 сен 2024

Комментарии • 58

  • @Fightmasteryoga
    @Fightmasteryoga  4 года назад +5

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

    • @dianetarkowski1947
      @dianetarkowski1947 4 года назад +1

      I usually don’t like Ashtanga practice, but this one was a keeper. Really liked the stretches! Thank you, Lesley! 🙏❤️🙏

    • @GACVAS1996
      @GACVAS1996 4 года назад

      Thanks! 🙏

  • @TheSupersizzina
    @TheSupersizzina 4 года назад +10

    I love this kind of video, Ashtanga-based but thirty minutes: still raises my heart rate but I can schedule it in busy days also! Thank you so much Leslie 🙏❤️

  • @E8Gurrl
    @E8Gurrl 3 года назад

    Love you Leslie. What a wonderful legacy you've left behind 💜

  • @amberdukehart1417
    @amberdukehart1417 3 года назад

    Thank you so much for all the amazing yoga Leslie. I am truly saddened to hear of your passing. You have helped me through dark times with your positivity and soothing vibe. Much love you you and your family . Big hugs to them.

  • @bazar_historias_peludas
    @bazar_historias_peludas Год назад

    Thanks! Ashtanga Yoga, washing brain machine of self- criticism. Love it :)

  • @dianetarkowski1947
    @dianetarkowski1947 4 года назад

    I usually don’t like Ashtanga practices, but this one is a keeper! I really liked the stretches! Thank you, Lesley! 🙏❤️🙏

  • @rennievan3092
    @rennievan3092 21 день назад

    Tomorrow is my birthday and I did this practice to celebrate ME! Thanks, girlfriend!

  • @sana-pl9qm
    @sana-pl9qm 4 года назад

    Very nice content mam..i really love ashtanga yoga...i found your channel 3yrs nd 6th month ago..nd honestly mam your teachings have taught me how to love yoga..thank you mam... sending lots of love.. namaste 🙏..🧘🏻‍♀️❤️🧘🏻‍♀️❤️🙏...

  • @autumnboyle3650
    @autumnboyle3650 4 года назад

    Thank you Lesley! I've been doing your yoga videos for probably over a year now, but never more so than now! I am so grateful.

  • @kaiteesyoga
    @kaiteesyoga 4 года назад

    Your voice is always so soothing! I love your classes, thank you always🙏💕

  • @juanathecrazy
    @juanathecrazy 4 года назад +1

    Not sure why but Ashtanga really brings up a lot of emotions for me. I think I’m resisting against the repetition, the difficulty of the final pose, not sure...

  • @JacqueeAguiaar
    @JacqueeAguiaar 4 года назад +1

    started doing this one this week, already feel so much stronger!

  • @solarwind1985
    @solarwind1985 4 года назад +2

    Morning Lesley, great content, love what you are doing!🙏🏽❤️

  • @jackiehaines6599
    @jackiehaines6599 4 года назад

    Good morning! Absolutely loved this powerful yoga class! Just what I needed! Namaste!

  • @yogajourney9519
    @yogajourney9519 4 года назад

    Thank you for this. I’ve been wanting to do an ashtanga practice recently but all those chaturangas are too much for my body at the moment. This was perfect.

  • @user-pj6xy9uh6o
    @user-pj6xy9uh6o 4 года назад

    This is my first time of Ashtanga Yoga! Thank you for video, it is very interesting. So much care and love from you!

  • @mahamuay
    @mahamuay 2 года назад

    Thanks for your lovely help

  • @yuri_tyu
    @yuri_tyu 4 года назад

    Very relaxing, tks for that ♥️ Beatiful sunflowers in the background

  • @martinavesligaj8852
    @martinavesligaj8852 Год назад

    Thank you ...let your soul be with God

  • @victorbonet3216
    @victorbonet3216 4 года назад

    Excellent Yoga workout. Smooth, gentle and effective along with an "excellent instructor" I enjoyed doing all the exercises and feel great. Thank you for posting.

  • @saadiamalik9366
    @saadiamalik9366 4 года назад

    Thank you so so very much Leslie ❤️.... Incredible class to practice Ashtanga yoga. Really appreciate 🙏

  • @katherinepunzalan5821
    @katherinepunzalan5821 4 года назад

    LOVE THIS ONE!!! MORE ASHTANGA PLEASE

  • @keinalias1148
    @keinalias1148 4 года назад

    This was so good! 😊
    Seldom felt so calm during an ashtanga class. I tend to overdo it, so I avoided ashtanga classes for a while. But this one was just perfect! 👌🏻
    Thank you, your yoga classes always help me to stay sane 😄🤗

  • @BRPeterYoga
    @BRPeterYoga 4 года назад

    Loved this, Leslie! The practice took me back to my Ashtanga roots. 🙏

  • @sturkfeld
    @sturkfeld 4 года назад

    Added to favorites. Thank you Lesley & Duke!

  • @j0rbshua
    @j0rbshua 4 года назад

    Looking forward to Saturday classes 😎

  • @Natali903
    @Natali903 4 года назад

    I loved it and i feel full of energy! thank you Lesley!

  • @ippbrescia
    @ippbrescia 4 года назад

    It's amazing, thank you! I'd love more ashtanga classes!! 😍😍

  • @nataliasaco1670
    @nataliasaco1670 4 года назад

    Excellent! Thank you ! I really enjoyed the class

  • @malakbaguthian688
    @malakbaguthian688 4 года назад

    quiet mind,quiet body,savasana 🎋

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 года назад

    great class. thank you Lesley🙏🏻

  • @stuartpowell7421
    @stuartpowell7421 4 года назад

    Great vid, thank you
    Namaste

  • @littleyogiuniverse
    @littleyogiuniverse 3 года назад

    Thank you so much x

  • @melic3447
    @melic3447 4 года назад

    You made me love yoga ! thank you for these classes! Question will you be doing any yoga fix challenges soon ? I love those !

  • @MrsSquareLucy
    @MrsSquareLucy 4 года назад

    Thank you very much for this flow. I loved it at the sunrise. I was wondering if you have any books or websites to recommend to learn more about pose’s names, breath and history about yoga?
    I also loved the fact that you named the poses.
    Thank you

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 10 месяцев назад

    Gracias

  • @carina9309
    @carina9309 4 года назад

    you're teaching live classes?? OMG how wonderful!!! how will i know about the next one?

  • @gabrielarosadasilva9338
    @gabrielarosadasilva9338 4 года назад

    Please, if you can put the words, which is very great for foreigners, not on your body and exercises, but a bit higher, the exercises sometimes will be better to be seen, as I feel. your training is great with your nice energy. Thank you!

  • @bonniespalding2768
    @bonniespalding2768 4 года назад

    Loved this class! Thank you!

  • @malakbaguthian688
    @malakbaguthian688 4 года назад

    Thank___ Namast’e 🍀

  • @gemmahirst9595
    @gemmahirst9595 3 года назад

    New fave yoga

  • @ginelaszalai770
    @ginelaszalai770 4 года назад

    Thanks Lesley 🤗 🙂

  • @NeverEndingRoadTrip
    @NeverEndingRoadTrip 4 года назад

    This class seemed much shorter than 30 minutes. Feeling so good after :)

  • @jovanybarron5718
    @jovanybarron5718 4 года назад

    namaste🕉

  • @rize1115
    @rize1115 4 года назад

    Tebrik ederim 🙏🏽 🙏🏽 🙏🏽 🙏🏽

  • @NirvaanNyra
    @NirvaanNyra 3 года назад

    ❤️

  • @TheSupersizzina
    @TheSupersizzina 4 года назад

    P. S: what yoga mat would you suggest me to buy to avoid slipping? I am looking online but I would like some suggestions by our Fightmaster family 😊

  • @gnatvova
    @gnatvova 4 года назад

    Yoga Cool

  • @angiesrecipes
    @angiesrecipes 3 года назад

    311020

  • @angiesrecipes
    @angiesrecipes 3 года назад

    260621

  • @ashishkumar-xg8et
    @ashishkumar-xg8et 4 года назад

    I want meet u....... Really...... What u thnk??