Total Body Yoga | 30-Min Twist Sequence
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- Опубликовано: 12 сен 2024
- Total Body Yoga 30-Minute Twist Sequence is designed to rejuvenate your body and mind while enhancing flexibility and inner peace. For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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#totalbodyyoga #totalbodyyogaworkout #fightmasteryoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.
For the longest time I wouldn't watch any videos but lesleys but then I thought maybe I should amd I'm glad I did ❤ this was amazing and I'm glad someone could carry on lesleys work in their own way without being off putting which happens sometimes when one gets used to a certain person and how they do it like when a movie comes out w a part 2 w all new Cast rarely is it accepted bc ppl are so used to the original character anyways thank u and I wish u nothing but happiness and success in ur life
Thank you 🙏
@@Fightmasteryoga Lesley’s shoes were extremely hard to fill ( she will be forever missed) but you are doing an amazing job x
Will definitely come back to this class again! A slow paced twist class is so amazing. Grateful
Glad you enjoyed it!
Thank you for this I have been having digestive issues and I was hoping for this. Then I looked in my inbox and there it was. Namaste my friend
Glad it was helpful!
That was wonderful! I feel reset from a trying week and ready to have a good day. Great twists! So thankful for Fightmaster Yoga! 💖
Wonderful!
Thank you Courtney for this wonderful class. So grateful that you give us these classes!
You are so welcome!
very nice! I feel much better now, thank you💕💕👍👍
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Thank you Courtney ! 🧘♀️
You are so welcome!
This session actually made me laugh out loud at the end. I couldn’t resist it.. a release of emotions. Saving it to do when I think I need an emotional release. Thank you!
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As always - I feel myself much better than an hour ago. Thank you!
So glad!
This is the first time on my mat since surgery on my scalp. I loved it! Thank you so much, you have kick started me back to my yoga journey ❤
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My first class with you. I really enjoyed it. Loved Leslie’s words toward the end. Thank you.🤗
❤️
Thanks for this practice free and have a nice sunday. Chiara From Italy
Thank you! You too!
Good class, Courtney (and Duke for the editing and marketing! Lol)! I love twist classes. I was personally in the mood for something a little bit more fast paced today, but I still really liked it. Thank you!
Namaste
Thank you very much for the practice Courtney. God bless 🙏🙏🙏
You're so welcome!
Beautiful practice on this snowy morning. Thank you, Courtney + Duke! ❤Remembering MLK, Jr and his dream and the quote was perfect. Let love move us by loving and respecting all people. ❤
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Love this practice before work. perfect start to the day. thank you. loved hearing Lesley's voice at the end as well.
Glad you enjoyed it!
I've been incorporating mindfulness into yoga recently, it's been helping, especially during child pose for some reason...as if I'm surrendering to the present moment. I'm already reading the small book 30 Days to Reduce Stress by Harper Daniels this month for mindfulness meditations.
Wonderful!
I really would like to have some longer new lessons❤
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Great flow! Thank you Courtney
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Another great 👍video 🙏as usual...Thanks Courtney 😍😍😍
You are so welcome!
So beautiful and peaceful 🙏❤️
thanks 💕💕
You're welcome 😊
Gracias
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Thank you 💖
Welcome!
271123 Started off a little too gently 😊 but then became more. It was wonderful and gentle. I feel great, the stress of the day is gone and I am feeling relaxed and at peace. Thank you for this wonderful flow. Namaste.
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This looks good.😊
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