Yoga For Chakra Balancing | 20-Min
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- Опубликовано: 12 сен 2024
- Yoga for Chakra Balancing, a 20-minute revitalizing practice to align your energy centers and elevate your well-being. For another great yoga for chakra balancing practice click here • Yoga For Chakra Balanc...
For the complete Yoga For Chakra’s collection click this playlist here • Yoga For Chakra Balancing
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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#yogaforchakrabalancing #yogaforchakras #fightmasteryoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.
Thank you for this practice, Courtney (and also Lesley)! It was my first practice this year. I felt like I have found the balance in my heart and body, and my heart is now open for gratitude and love. Happy 2024!! 🥰
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A beautiful, short class. Thank you for being one of the only yoga teachers I know who correctly pronounces the word, “chakra,” with a “ch” sound and not incorrectly with a “sh” sound. So glad you’ve kept Lesley’s signature quotes and signing off practice. Happy to have you in the yoga RUclips world, Courtney.
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This is the first full session I did with Courtney, and it brought me to tears. Remembering how many years I came to the mat with Lesley and what it meant to me. This is not an easy thing to continue FMY without her. Kudos to you both for doing it so tastefully and lovingly. Thank you and Namaste!
Thank you
Same, Louise! I am so grateful, Courtney, and FMY for continuing what has been my yoga heart for many, many years.
💓A big thank you to Courtney!
Namaste 🙏
this was my first class with you Courtney and it was wonderful.....thank you so much
Thank you very much Courtney. Namaste 🙏🙏🙏
Welcome!
Thank you Courtney and FY! I loved the movements in that practice.
So glad!
Loved this lesson ❤feel regenerated! Thanks namaste
Glad you enjoyed it!
Thankyou Courtney and thankyou Duke! Loving this Sunday's sessions and today's was perfect! Loved the chosen quote at the end! 💜💜
You are so welcome!
Thanks a million Courtney🙏🙏💝💝
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Great practice. Feel so open and balanced. Thank you. 🙏😴💤
First time in a while on this channel and Courtney is great. Looking forward to her classes, thank you!
Welcome!
Lovely flow really enjoyed this especially on my rest day from my strength training and mobility training thanks Courtney your technique and style is amazing u are a fantastic instructor keep up the great work thumbs up always see you next work out i will be doing you regularly especially your thirty day challenge see you
So glad!
That was a wonderful class, i enjoyed it as recovery practice after a weekend of rockclimbing ❤
Wonderful!
Great class! I feel energized 🥰 Thank you 🧘🏻♀️🙏 🫶
Wonderful!
Thank you for this. First time back to my mat in a while and this was doable and relaxing.
Wonderful!
Beautiful class. Thank you!
Glad you liked it!
Great cueing and soothing voice 💖🙏🏼
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Thank you, thank you, thank you....
Really liked it💜💫
Glad you enjoyed it!
Wonderful practice! Love doing chakra work. Thanks so much, Courtney. You're a wonderful teacher!
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thank you so much, I really enjoyed this class, you’re awesome
Glad you enjoyed it!
Thank you, I really enjoyed this class!
So glad!
Thank you sister. Wholeness. Good morning warm up. Started my day in balance.😊
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@@Fightmasteryoga 🤗🙏🏼
Absolutely loved this!! I love Courtney’s style and the Lesley quote at the end. No matter what yoga I’m doing I always end with Lesley “clear and loving” ending. Just beautiful.
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Courtney's classes have been uncomfortable for me. The best kind of uncomfortable. I have been doing Lesley's classes for several years. I have become so comfortable with Lesley. Lesley's classes challenge me, but in a way that I've come to know what to expect. In this class with Courtney, I found myself in a familiar pose, but with an unfamiliar twist. It was unfamiliar and it felt soooo good. It was just the thing I needed to remind me how important it is to be open to new teachers and new routines. Thank you Courtney. And, Duke.... you're doing an amazing job keeping Fightmaster Yoga going. Keep up the fabulous work!
This means a lot Molly, thank you!
Merci pour cette séance courte mais complète
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Loved this, thank you!
Glad you enjoyed it!
I really enjoyed this class and love your teaching style, thank you!
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Great flow! Thanks so much!
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Loved this class so much! Thank you Courtney for this beautiful teaching. Thank you Duke for keeping the whole Lesley Spirit alive and making something new out of it. She would have loved it as well🧡✨🧡
You are so welcome!
Beautiful flow Courtney, Great reminder to relax the shoulders, I really appreciate it. Thank you
Glad you enjoyed it!
Best part of my Sunday. Thank you!
Our pleasure!
Beautiful practice. Thank you, Courtney.
You're so welcome!
Beautiful practice! I managed to complete it even though I am completely rusty! Thank you!
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Thank you Courtney! Wonderful flow!
Glad you enjoyed it!
Gracias
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❤ loved it thank you for this practice ❤️
So glad!
sry im new in yoga stuff what is the name of the yoga style you do?
You could say Vinyasa Flow
@@Fightmasteryoga yinyasa flow...mm ty and ty also for this super cool yoga yinyasa training😊 🙏never too late too learn more and have even more fun 🌸🦋Kind regards from Switzerland🫕
How do u sound so much like her!??
This is Duke, I think it's because they came from the same school of teaching that promotes a similar energy. Also they both lived in Southern California for many years maybe?
@@Fightmasteryoga Duke, u and ur dad did great! I hope ee see some more from you too! That's amazing to hear.
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