Hatha Yoga | 20-Min Energizing Sequence
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- Опубликовано: 11 сен 2024
- Hatha Yoga 20-Minute Energizing Sequence is skillfully guided by Courtney and will revitalize your body and spirit with mindful movement and breath, reawakening your inner vitality and igniting a sense of renewed energy. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
Hatha playlist here • Hatha Yoga (To Magical...
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.
I also love Courtney’s sessions. They are reminiscent of Lesley’s videos in a lovely way and Courtney brings her own sensibilities to them. Thank you Duke and Courtney for continuing to share with us
Love that!
🧘🏻♀️ Energizing and yet gentle, with the treat of Leslie’s voice binding it all together. Thank you, Courntey! ❤
Namaste
Fightmaster Yoga is the best yoga content on RUclips. Thank you Duke and Courtney for the legacy you have continued, I love how you weave pieces of Lesley in it - it feels like a part of her is still with us. Thank you Courtney for creating this practice, the small moments of breathing between flows sets you apart from everybody else trying to go through the movements so fast. You remind me of why I practice. ❤
Wow, thank you!
I look forward to Courtney’s videos every week! I find her flows to be really creative and interesting. Thanks so much for these great practices!
Yay! Thank you!
Wonderful practice, Courtney! The heart opening poses, especially Natarajasana, feel so uplifting. I love Lesley’s singing/chanting at the end. She is such a beautiful spirit. 💜🙏 Thank you for keeping her memory alive!
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I took a yoga hiatus because life got in the way and this practice felt like coming home. Thank you for this sequence and for reminding us to go slow and stay in the moment. Thank you Courtney for continuing Lesley's legacy!
You're so welcome!
That was just about perfect for a Monday morning, thank you Courtney.
So glad!
Courtney I love your lessons! Lesley I love you! You won't be forgotten!! Duke keep going!!
Thanks so much!!
I really love your videos Courtney! This channel has been soo helpful over the years, thank you fightmaster team
That’s so awesome
Perfect. I love the Rumi song at the end. Thank you
🙏
This was amazing! Loving Courtney’s classes❤
Thank you!!
such a beautiful practice! namaste! Love and Light!!🙏
Namaste
Im always doing yoga with old Leslie’s video and finally today I felt ready and try this lesson.. I really enjoyed and like some poses I never tried before! Thank you 🙏 can’t wait to practice again
Thank you 🙏
Gracias Courtney!
Any time!
wow, that was amazing, I loved the sequence with child pose at the end 🙏
Thank you!
Fantastic video!
Thanks for the visit
Great session Courtney! Keep going💕
🙏
Great practice ❤! Thank you 🙏
You're so welcome!
That was brilliant, thankyou! 😊
Glad you enjoyed it!
After a long night with little sleep this practice was exactly what my body needed. Thank you, Courtney!
Wonderful!
That was lovely
What a fun class, Courtney! Loved Lesley's singing quote too 💖
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Loved this session. Thank you.
So glad!
Fabulous thank you ❤️
Thank you too
amazo
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Being curious. I started doing yoga with lesley and never did as much since.
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Giving thanks sister. I appreciate this. Me and my daughter did this together.
Great job!