Yoga For Energy | 30-Min Balancing Vinyasa

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  • Опубликовано: 28 окт 2024

Комментарии • 61

  • @Fightmasteryoga
    @Fightmasteryoga  Год назад

    Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

  • @adrishaw1805
    @adrishaw1805 Год назад +17

    I don’t know how it is possible to miss someone I have never met, but hearing Lesley’s voice today just made me miss her so much that I began to cry during savasana.😢

    • @Fightmasteryoga
      @Fightmasteryoga  Год назад +1

      Namaste

    • @hmmmidunno
      @hmmmidunno Год назад +2

      I miss her too

    • @YuliaRushworth
      @YuliaRushworth Год назад +1

      It’s so true. I still like to come to this channel to practice as her voice is so soothing and I’m used to the way she gives instructions. And I love that every practice ends with the testing pose and the quote. For someone who rarely sits still, it’s so welcome to learn to lie still. I’m glad that they have found someone who can carry on her work. Her instructions are as clear as Lesley’s.

  • @maureenrouhi4478
    @maureenrouhi4478 11 месяцев назад +2

    I’m 69 years old. The pace of this session and the clear instructions allowed me to follow without watching the screen. Thank you for a very satisfying session.

  • @annvont
    @annvont Год назад +2

    Thank you Courtney and welcome, I practiced following almost all of your videos, feels great! Your tempo and instructions are just at the right time and pace. Keep up the good work!

  • @Oceansoul22
    @Oceansoul22 Год назад +1

    Thank you, Cortney and Duke!❤ and so nice to see Corey at the end of the video😻

  • @SaltySeaGoat
    @SaltySeaGoat Год назад +3

    It worked. I woke up didn't really feel like doing yoga. I did this and now have been cleaning my house for 2hrs 😁 thanks

  • @Kensicomusic
    @Kensicomusic Год назад +2

    Beautiful practice, Courtney and it's wonderful to hear Lesley's voice and quote during shavasana. Namaste 🕉💮💟

  • @Msyinett
    @Msyinett Год назад +3

    Thank you for continuing to post.

  • @rhdtjsgid
    @rhdtjsgid Месяц назад +1

    that was such a great grounding flow thank you

  • @martha8121
    @martha8121 Год назад +1

    Thank you for the wonderful practice, great guidance and cues Courtney

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 Год назад +6

    I do feel more energized! Thank you for another great practice with excellent cueing and pacing. 💖🙏🏼

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 8 месяцев назад

    Best way to start my Sunday 🙏🌹

  • @bayleyshorts238
    @bayleyshorts238 Год назад +1

    I luv your pacing. Thank you for guiding the practice.

  • @annboyum8053
    @annboyum8053 Год назад +1

    Wonderful pace, flow, opening and energizing while being smooth and beautifully guided. Thanks so much. Love Lesley’s voice and quote today along with the cute cat at the very end. Namaste yogis.

  • @darbyrosengren
    @darbyrosengren Год назад +1

    Deceptively energizing. A new favorite, with thanks.

  • @lindseyloving4834
    @lindseyloving4834 Год назад +2

    Nice energizing flow! Loved the kitty cameo at the end! 😸

  • @TheSaravining
    @TheSaravining Год назад +1

    Thank you! This practice is calming and dynamic at the same time.

  • @susanmartin5164
    @susanmartin5164 Год назад +2

    Feeling great 👍 ❤ 🙏🏼

  • @darkrayvens1
    @darkrayvens1 Год назад +1

    Sweet practice. Thank you. 🌸🙏🏻🌸

  • @KathyThompson-vg4uf
    @KathyThompson-vg4uf Год назад +1

    Fabulous class… thank you 🙏

  • @hebadabbous3920
    @hebadabbous3920 Год назад +1

    Great class 👍👍thanks a lot Courtney 🙏💝💝

  • @solschwartz22
    @solschwartz22 Год назад +3

    This class is a new favorite! Loved the flow Thank you

  • @susanh02
    @susanh02 Год назад +1

    Another nice one. I'm marking this as a favorite too. Thanks Courtney!

  • @mytaffycat
    @mytaffycat Год назад +1

    A beautiful practice, thank you. Very helpful tip regarding keeping the hips from swinging out in humble warrior.

  • @ericaguerra1453
    @ericaguerra1453 Год назад +1

    thank you so much!!

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 Год назад +1

    Gracias

  • @likshanwong5911
    @likshanwong5911 6 месяцев назад

    The video is really good, thanks for the effort to make this ❤video

  • @yuri_tyu
    @yuri_tyu Год назад

    Love this one ❤ thank u

  • @yvonnecourtcarole4449
    @yvonnecourtcarole4449 Год назад

    Courtney you would make Lesley proud

  • @CicoinTokyo777
    @CicoinTokyo777 11 месяцев назад +1

    🥳🙏

  • @susanapezzullo6361
    @susanapezzullo6361 Год назад +1

    Courtney, thank you again. It was a great flow. I'd love it if you could incorporate some abdomenal strengthening in your future flows.