Total Body Yoga Flow | 20-Min Hip Opening Vinyasa

A 20 minute total body yoga flow hip opening vinyasa to make you feel better. For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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#totalbodyyoga #totalbodyyogaworkout #fightmasteryoga

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program

[@Methylglyoxal]

I think you're a great enrichment for this channel to carry on Lesley's legacy. It's so beautiful that her quotes are included at the end of the classes.

[@annakats6241]

Didn’t know. Unbelievable that Lesley is passed away

[@Fightmasteryoga]

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[@deanallen6890]

I very much appreciate a yoga teacher who is not afraid to be serious and calm in her teaching. My fave channel.

[@margaritagermanos1526]

So lovely to hear Lesley’s voice ❤

[@Fightmasteryoga]

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[@tea_plants_books]

Loved the kitty appearance! Thanks for another great practice Courtney!

[@Fightmasteryoga]

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[@susanmartin5164]

❤thank you lovely hip opening sequence. I agree an outdoor lesson would be nice 😊

[@Fightmasteryoga]

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[@clairelindsay6951]

Is that Elmer?! How wonderful to see him again during the practice xoxo

[@candy614]

Wonderful practice. I can feel the difference. This is exactly what I needed. Been feeling a little under the weather and it's been an emotional week. This helped! Thanks! Namaste! Happy Holiday Season Fightmaster Yoga Community! 🙏💝

[@Fightmasteryoga]

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[@martha8121]

Wonderful flow!, thank you Courtney, very much appreciated. Thank you Duke for making it possible

[@Fightmasteryoga]

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[@solschwartz22]

Wonderful practice! Grateful for Fightmaster yoga!

[@Fightmasteryoga]

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[@aubryjones4676]

I love your teaching! And I really appreciate that you warm us up each session for deeper stretches.

[@Fightmasteryoga]

You're so welcome!

[@Reem22S]

I loved this!! Thank you 🤍

[@Fightmasteryoga]

You're so welcome!

[@user-gw5yv8rv7t]

How great to see Elmer again!!

[@Fightmasteryoga]

🙏

[@phaedrastr]

thank you for this class!

[@WellnessWITHChiaraR]

Thanks for this total body yoga class. Do you do an ashtanga yoga short video?❤

[@Fightmasteryoga]

No we are thinking about starting a separate ashtanga channel

[@MLBOOG]

Would love to see some outdoor practices

[@janellemelbo4666]

Like by the ocean!!

[@Fightmasteryoga]

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[@donnahaynes1]

Thank you Courtney. ❤

[@Fightmasteryoga]

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[@maroavakian6704]

Great hip openers, thx

[@Fightmasteryoga]

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[@christyprusia2234]

I just love you Stephanie! I loved this routine! And I love your all black it just suites you! ❤

[@Fightmasteryoga]

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[@susanne9744]

Loved this one ❤

[@Fightmasteryoga]

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[@lucase.rosadomartinez4346]

Gracias

[@Fightmasteryoga]

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[@jensherwood9028]

Are these weekly videos on My Yoga Pal too?

[@Fightmasteryoga]

No, I need to do that

[@user-ks9zx8qj8s]

Can i loose weight with this program? Every day?

[@yvonnecourtcarole4449]

The only way to ever lose weight is diet… exercise doesn’t reduce weight at all but will tone and help flexibility, cardio exercise will improve heart and lungs

[@Fightmasteryoga]

🙏

[@krystenburkhardt-hansyn]

The great healers are taken from us far too soon.

[@Fightmasteryoga]

🙏

[@lucykelly6083]

120223 Thank you. Namaste.

[@Fightmasteryoga]

namaste