30 Minute Hatha Yoga

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  • Опубликовано: 20 янв 2025

Комментарии • 80

  • @Fightmasteryoga
    @Fightmasteryoga  Месяц назад +1

    Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

  • @TiaMiaa
    @TiaMiaa 4 месяца назад +47

    I have to be honest. I’ve avoided this channel since Lesley’s passing. I had such a wall up. Today I decided to do a class and when we were nearing the end I wondered if you would close out the same way. When you did, I cried. Thank you for honoring her and giving us such a great class. I’ll be back ❤

    • @Fightmasteryoga
      @Fightmasteryoga  4 месяца назад +4

      Thank you

    • @AlineIndech
      @AlineIndech 4 месяца назад +1

      ​@Fightmasteryoga i felt the same here.❤

    • @SpiritLightBody
      @SpiritLightBody 4 месяца назад +1

      So much love here. I feel it in my soul even miles away and not even hearing your voices but I feel it. Let's keep going. Lesley is watching from the other side. Wholeness

    • @mytaffycat
      @mytaffycat 4 месяца назад +1

      If you go back to some of Courtney’s earlier videos, she plays Lesley giving the ending quote or poem during savasana. Keep a tissue box nearby. ❤

    • @krystenburkhardt-hansyn
      @krystenburkhardt-hansyn 2 месяца назад

      I think they should let the channel go. It was specific towards Leslie. And she bought a certain something to the class not that this girl isn’t a good yoga teacher. It’s just not the same. No disrespect just I think it’s time to move on.

  • @ClaireLindsay-c2m
    @ClaireLindsay-c2m 4 месяца назад +8

    I loved the many repetitions of the modified sun salutations at the beginning; it really allowed me to get into a meditative state! Thank you!

  • @janellemelbo4666
    @janellemelbo4666 4 месяца назад +6

    That was wonderful! I love the ocean classes!

  • @RosaGomez-mw3lj
    @RosaGomez-mw3lj 3 месяца назад +3

    Thank you Courtney. Second class out of 50 and feeling motivated to continue this practice with you. Namaste

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 месяца назад +8

    Great practice. Lovely setting. Thank you Courtney. 🙏 😊

  • @katherinegrandelski3098
    @katherinegrandelski3098 3 месяца назад +2

    I loved this class... I love that Courtney paused and gave me time to do what felt good to my body at the end... How did she know that I was often pausing Lesley's classes to fit in a pigeon pose? I love that her practices keep a flow like Lesley's but she awoke different muscles for me and gave different cues or reminders to focus on areas that I may not have paid attention to before. This class has opened me up to doing more practice with Courtney!

  • @juliehoffman841
    @juliehoffman841 Месяц назад +1

    Favorite class….. hands down!!!!

  • @GlamBow
    @GlamBow 2 месяца назад +1

    First time doing yoga with Courtney and I loved it ! Thank you! Love from Mexico ❤

  • @juliehoffman841
    @juliehoffman841 2 месяца назад +1

    I’m so grateful to be fully back since Lesley died. You are wonderful Courtney🫶

  • @KE-pe9ds
    @KE-pe9ds 4 месяца назад +3

    Thank you. That’s just what I needed after waking up a little stiff and sore from a workout yesterday. I loved the slow-ish, gentle transitions, easing into stretching.

  • @annaz9619
    @annaz9619 4 месяца назад +4

    What a great practice, that was exactly what I needed after three months of not exercising at all.

  • @dsunwright
    @dsunwright 2 месяца назад +1

    I needed this beautiful flow this morning. Thank you!

  • @hmmmidunno
    @hmmmidunno 4 месяца назад +3

    Thank you for this class Courtney. I absolutely love the new weekly classes!

  • @ariellekirsten
    @ariellekirsten 4 месяца назад +2

    Thank you for this lovely outdoor practice! I loved the setting - if’s a dreary grey day where I am, so the beach background was a nice addition to this well-rounded practice

  • @solschwartz22
    @solschwartz22 4 месяца назад +4

    Thank you so very much for another wonderful class, Courtney! Loved it 🙏

  • @savasava1079
    @savasava1079 4 месяца назад +3

    Thank you for this class Courtney

  • @Jenbro666
    @Jenbro666 2 месяца назад +1

    Thank you for this beautiful practice.

  • @iwolve-yw9mq
    @iwolve-yw9mq 4 месяца назад

    Thanks Courtney, i'd like to say that I like you and your yoga style. 🌺🌸

  • @angelzz1862
    @angelzz1862 4 месяца назад +1

    Beautiful class❤ the closing got me emotional..

  • @jaysonpryde5929
    @jaysonpryde5929 4 месяца назад +1

    Thank you very much for this practice Courtney. Namaste 🙏🙏🙏

  • @Millionaire-Mindset-HQ0
    @Millionaire-Mindset-HQ0 4 месяца назад +1

    Lovely class as usual

  • @celiafrances
    @celiafrances 4 месяца назад +3

    Lovely class thanks Courtney❤

  • @SpiritLightBody
    @SpiritLightBody 4 месяца назад

    Thank you Courtney and Fightmaster yoga, the energy body is circulating now i will begin the cultivation. Giving thanks. Wholeness 😇🙏

  • @donnabaginski7353
    @donnabaginski7353 4 месяца назад

    loved this. perfect after a hard day at work! thank you!!

  • @hdadge
    @hdadge 4 месяца назад

    Beautiful practice thank you Courtney xx

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 4 месяца назад +2

    Great class 😊

  • @yevgeniyadelaunay6792
    @yevgeniyadelaunay6792 4 месяца назад +1

    Thank you very much for this practice ❤

  • @TalaSh-je9gr
    @TalaSh-je9gr 4 месяца назад +1

    Nice easy flow yoga 🙏

  • @KathyThompson-vg4uf
    @KathyThompson-vg4uf 4 месяца назад +3

    Thank you 🙏

  • @jessikamattos
    @jessikamattos 4 месяца назад +1

    I loved it . Thank you

  • @riddhishah9981
    @riddhishah9981 4 месяца назад

    Nice class! 🙏🏻🙏🏻🙏🏻

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 4 месяца назад +1

    Gracias

  • @susanmartin5164
    @susanmartin5164 4 месяца назад +2

    ❤you ended with when sun 🌞

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 месяца назад +1

    ❤❤❤❤❤

  • @angieharrison3712
    @angieharrison3712 4 месяца назад +1

  • @ivanaiva
    @ivanaiva 4 месяца назад

    You're too fast. I went to yoga before but l can't follow your moves. Trying to follow then make them wrong

    • @Fightmasteryoga
      @Fightmasteryoga  4 месяца назад

      Try this 30 day beginners program. By the end you will easily do this class. ruclips.net/p/PLEs9dX8UXFZqbJf-Cbm3zYDVkS53PlThW&si=YNfjemRTFiJz40a2

  • @truthseeker1105
    @truthseeker1105 4 месяца назад