Total Body Yoga | 20 minute Vinyasa Flow
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- Опубликовано: 12 сен 2024
- Total Body Yoga 20 minute vinyasa flow with Courtney that will leave you feeling great. For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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For another great total body yoga workout click here ruclips.net/video/FRAEaBtP2r4/видео.html
Hello Fightmaster Yoguis 💜 I know maybe this is a hard thing to ask but please keep posting videos 🙏🏻😭 this channel and the community it has created is reaching far and wide, it’s philosophy of respect towards Yoga it’s so sacred for so many. We all miss Lesley 💜 and I’m sending you guys so much love and support 💜🙏🏻
Giving thanks Courtney I appreciate you . Wholeness
Namaste
@@Fightmasteryoga Namaste family😊
Good one! Your movements from one pose to the next are always so connected and thoughtful and intentional. I love that! Thank you, Courtney! 💜🙏
You're so welcome!
Another great practice. I love how Courtney’s practices incorporate so much strength. Always a good reminder that yoga doesn’t have to be vigorous.
Namaste
Wonderful class, Courtney! My shoulders feel great after this fun practice. Thank you!
Wonderful!
Thank you so much for keeping this channel alive! I followed this video this morning after a long absence from the channel, thank you for your great guidance, my mind body all feel wonderful after the practice, really grateful to you and everyone who contributed to this video ❤
So fun! My whole self feels energized. You're a wonderful teacher, Courtney. Thank you! 🙏💗
Yay, thank you!
Thank you, Courtney! This was my first practice after breaking my ankle in January. Thank you for the reminder to practice in the body that you have today. Had to do some modifications but it felt sooo good to be moving again 💜
Important reminder about respecting our body TODAY...Thank you Courtney!
Great job Courtney!! I am so glad that you are continuing the legacy 🙂 way to go girl!
Thanks so much!!
this might be my favorite of yours so far, Courtney. Thank you, as always!
Wow, thank you!
can’t wait for the new yoga videos ❤love practicing with you
Love your vinyasa flows, thanks again Courtney and Fightmaster Yoga Team 💕
You're so welcome!
Wonderful flow and well balanced. Great job! Thank you🙏🏻🩵
You're so welcome!
The perfect flow for my day 👏👏🙌
Namaste
Lovely practice. Thank you 🙏
Thank you too
Is this the last class? Will we see new practices here?
Thank you for this class Courtney. Enjoyed it very much!!
Glad you enjoyed it!
started following this class daily. amazing
hope to do all the practices you made. i left my life a long time ago. and yogas one of the few ways i feel alive
Amazing class, just what I needed today. Thanks!
So glad!
Love these videos. I have been practicing for 25 years but recently had a hip replacement. I’ve been told to avoid certain moves. I was wondering if you could do some videos for people like me who want to keep practicing for the next 25 years and beyond.
Good practice thanks for your work and calm energy. Happy day :)
Thank you! You too!
❤ thanks for the practice ❤
You're so welcome!
Thank you for sharing your experience and knowledge with us. I love your practice! am a bit scared about my wrists though. I have had to practice on a rug the last year and a half and although I bought some wrists edges I feel pain that goes up my arms. I’ve been doing yoga for years on a daily basis and don’t want to stop. I just realised that my palm should not be flat but my fingers gripping the mat. Any other advice would be appreciated 🙏🏼
the perfect practice to start my day, thank you
Im waiting for the new videos ❤
Thank you Courtney 💚
Thank you for this practice
This is a good one! Thank you!
Thank you 🙏
You’re welcome 😊
Love my yoga- even in my garage
Why did you stop posting videos? I do miss them a lot🙏🏻
We’re filming new ones now
@@Fightmasteryoga Great news, love all Fightmaster Yoga vidsxx
Gracias
🙏
5 months ago?
Has Fightmaster yoga still been putting out videos? I haven’t received any for ages
Courtney is filming some new videos with her husband.
@@Fightmasteryoga fabulous news 🙏❤️🙏
@@Fightmasteryoga that’s great. Courtney is an excellent teacher. Great cues and pace.
My back hurts and I have know balance. How do I achieve this? Somebody help please 😢
Take it easy and keep practicing
Hi
Where are Lesley’s 20min classes?
ruclips.net/p/PLEs9dX8UXFZpSftSiU5L0pKf1gxJa3Ug-&si=Q9ahApjaSL7WR1dV
Why haven't there been any new videos in weeks? Lack!
Courtney is filming some new videos with her husband.