Day 1 | Easing into it with Gentle Yoga Practice | Get Set Yoga - 8 Weeks Yoga Journey | Bharti Yoga

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  • Опубликовано: 7 янв 2025

Комментарии • 72

  • @hetalparikh
    @hetalparikh 2 года назад +2

    Thank you Bharti for creating such a wonderful 8 week yoga experience!

  • @chandrikawimalaratna3591
    @chandrikawimalaratna3591 11 месяцев назад +1

    Thank you for your videos I am 70 years old . I did your over 60 one for a week and now I have started second week with that one and this video. My aim is to do all 8 with over 60 video

  • @sallyoasispaintingsorigina3859
    @sallyoasispaintingsorigina3859 3 года назад +7

    Thank you Bharti, I’m looking forward to doing these alternate days for 8 weeks. ⭐️🤗⭐️

  • @cauliflowerfaerie2090
    @cauliflowerfaerie2090 3 года назад +5

    Just started, this is amazing . One of my New Years resolutions is to look after my mind body and soul better this year . I really hope this helps me. Thank you Bharti!

  • @saloniameta9583
    @saloniameta9583 3 года назад +1

    Best part about your videos is your background music and calm voice which helps to focus more.

  • @nimjane
    @nimjane 2 года назад +1

    wonderful session. excellent teacher, bless you Bharti

  • @Mobutu420
    @Mobutu420 4 месяца назад

    Loved this session, looking forward to follow day by day. Namaste

  • @keliclinton4164
    @keliclinton4164 Год назад +1

    Excellent video. I look forward to this challenge. And I hope you’ll do another series soon.

  • @rakshitajaiswal557
    @rakshitajaiswal557 2 года назад +1

    it was so relaxing doing it, i am struggling with neck shoulder and lower back issues, in fact its affecting my right hand too. but these stretching asanas helped me relax a bit. thankyou.

  • @kendrafidlin8658
    @kendrafidlin8658 3 года назад +2

    I am at peace after this session. Thank you for being a guide to helping me connect my mind, body, and soul/spirit. Blessings to you💕🌿

  • @eva-w
    @eva-w 2 года назад +1

    This felt really good. And what a nice surprise in the end Nadhi Shodhana!

  • @JohnYT278
    @JohnYT278 Год назад +1

    I’ve been working on this series for 2 months. When I find myself struggling to perform the movements in the later practices, I go back and start the series over. It is really satisfying to feel the progress each time I restart. Each time I get further and further in the series. Eventually I plan to finish this series and do each asana correctly (or at least mostly correct 😊) Your videos are helping me so much. Thank you. 🙏

    • @BhartiYoga
      @BhartiYoga  Год назад +2

      Thank you so much John! It is lovely to hear about your experience and journey. Thanks for sharing ❤

  • @ssn8407
    @ssn8407 3 года назад +1

    Thanks for wonderful knowledge sharing..

  • @childofaphrodite1997
    @childofaphrodite1997 2 года назад +1

    I've just started this practice today and it's so calming! Highly recommended for beginners 👍

  • @paulagabay9915
    @paulagabay9915 2 года назад +1

    Hi Bharti I hope you had a nice Christmas. I was testing the waters with this practice to see if I would like this challenge coming up on Monday. It is much better for my body than the one I did Sunday.

    • @BhartiYoga
      @BhartiYoga  2 года назад +1

      Hi Paula! Glad you enjoyed it. I would suggest maybe doing each session a couple of days before moving on to the next one so that your body adjusts to the new movements :)

  • @deborahshechter2930
    @deborahshechter2930 3 года назад +1

    Of course we enjoyed it! Thank you Bharti for this wonderful practice. Happy new year!

    • @BhartiYoga
      @BhartiYoga  3 года назад +1

      That is lovely Deborah! Wishing you a happy new year too!

  • @LieuLe-ge9ed
    @LieuLe-ge9ed 2 года назад +2

    Very lovely, Thank you!

  • @bhartil5902
    @bhartil5902 3 года назад +1

    Thank you Bharti for a wonderful session. Looking forward to completing the 8 weeks series. Namaste 🙏

  • @muskanrawat4450
    @muskanrawat4450 Год назад +1

    Day 1 completed ! This one I’ll definitely complete ❤

  • @treizeheures
    @treizeheures 2 года назад +1

    just stumbled across this! excited to start this journey.

    • @BhartiYoga
      @BhartiYoga  2 года назад +1

      I am glad! Welcome to the Get Set Yoga Journey :)

  • @pallavinagre4381
    @pallavinagre4381 2 года назад +1

    Hi Bharti. Thank you so much for the efforts ypu are making. it is really helpful. can you please tell me the name of asans in the order they are done. or mention which asan we are doing before starting it.

  • @auridenna
    @auridenna 2 года назад +1

    Most serene and healing practice. Thank you 🙏

  • @ranganathchannappagoudar8924
    @ranganathchannappagoudar8924 2 года назад +1

    I started doing these very soothing effects on flexing

  • @magicworldbyjorg
    @magicworldbyjorg 3 года назад +1

    ,a cool video keep up the great content.. Thank you…

  • @Onechance2345
    @Onechance2345 3 года назад +1

    Just beautiful. So simple. Thank you. ❤️

  • @stellahuber6773
    @stellahuber6773 3 года назад +1

    Thank you Bharti! You are so good! ⭐ I will continue practising with you everyday ☀️

  • @saritamothsara1665
    @saritamothsara1665 2 года назад +1

    Thank you for starting this series. I have started this journey today and the first day was quite relaxing.
    Looking forward to more . Gratitude 🙏
    💛

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Welcome to the 8 week yoga journey Sarita! Glad you enjoyed day 1 ❤️

    • @madhusmovements3294
      @madhusmovements3294 2 года назад

      Plz how many day should i practice day 1 yog session

  • @ManojKumar-ge4dj
    @ManojKumar-ge4dj 2 года назад +1

    Mam all your sessions are very good...please make one video for face yoga

  • @kinginikarthuz8302
    @kinginikarthuz8302 3 года назад +1

    Reminder set👍👍

  • @jamunaselvaraju6827
    @jamunaselvaraju6827 3 года назад +1

    Wonderful session mam. Will surely complete the 8 week series with your support 👍😌

  • @Puja_Sree
    @Puja_Sree 6 месяцев назад

    Day 1 completed..
    Thanku maam....❤❤

  • @vinitajoshi1617
    @vinitajoshi1617 3 года назад +1

    After doing yoga with you, feels very happy and energetic 🤗😊

  • @corneliahaas7773
    @corneliahaas7773 2 года назад +2

    Thank you 🙏🏼

  • @jayshreegehani6796
    @jayshreegehani6796 11 месяцев назад

    Thank you bhartiji me yoga course Kiya hai but your class is very brilliant me apko follow karke jdld hi class karvaungi bleeding me pl

  • @arihaviv8510
    @arihaviv8510 2 года назад +1

    I think i will do this 3 more times before going to day 2

  • @toxidevil1842
    @toxidevil1842 24 дня назад

    Thank u 😊 for introducing nice 🧘‍♂️ ❤ u ma'am

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 2 года назад +2

    Today was my first day of this journey and i loved it❤🙏

    • @BhartiYoga
      @BhartiYoga  2 года назад

      That is lovely Maria! Welcome to the journey :)

  • @bsr7473
    @bsr7473 2 года назад +1

    Madam you given schedule yoga class video s thank you n also give 20 min meditation class video s thank you madam keep continue making video s helpful for today s life style 💐💞👏🙏

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Thank you. Hoping to come up with a series on Meditation soon!

  • @menna4142
    @menna4142 3 года назад +1

    You're amazing 💕✨
    Thank you 🙏

  • @amitameshram8433
    @amitameshram8433 2 года назад +1

    Very very nice video

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 2 года назад +1

    First day donee🙏🙏❤it was magical lovedd it

  • @Priya-od4tl
    @Priya-od4tl 3 года назад +1

    Waiting 🥰

  • @alonetraveller7273
    @alonetraveller7273 3 года назад +1

    Nice to practice

  • @lalitachettri5414
    @lalitachettri5414 2 года назад +1

    just started from today

  • @amitameshram8433
    @amitameshram8433 2 года назад +1

    Mam he ek movement ko kitni bar krna h ye plz btayeeye

  • @MarkPoehler
    @MarkPoehler 2 года назад +1

    Enjoy all your videos

  • @chandrikakamath2707
    @chandrikakamath2707 2 года назад +1

    Superb

  • @aditisrivastava9006
    @aditisrivastava9006 2 года назад +1

    can you please tell me the name of asans in the order they are done . :)

  • @ermeenu10
    @ermeenu10 2 года назад +1

    Awesome

  • @premalathakg789
    @premalathakg789 2 года назад +1

    Thank you barthi

  • @seemachoudhary4309
    @seemachoudhary4309 2 года назад +1

    Thank you so much ma’am 😇🙏🏻

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Welcome to the 8 week yoga journey Seema!

  • @sampadanesarikar3823
    @sampadanesarikar3823 6 месяцев назад

    Thank you ma'am❤

  • @sayurinaidu9867
    @sayurinaidu9867 Год назад +1

    Thank you so much

    • @BhartiYoga
      @BhartiYoga  Год назад +1

      Thank you! Glad you enjoyed it ❤

  • @aestheticqueen1114
    @aestheticqueen1114 3 года назад +1

    Time ??

  • @amitameshram8433
    @amitameshram8433 3 года назад +1

    Mam online class leti hai kay

  • @srivatsamn
    @srivatsamn 2 года назад +1

    Tq very much

  • @haripriya8470
    @haripriya8470 3 года назад +1

    Thank u Bharthi❤️

  • @laleburke
    @laleburke 3 года назад +1

    🌟❤🙏🥰

  • @megh280193
    @megh280193 3 года назад +1

    Hi, is it possible to contact you on Mail ?
    I have been greatly benefited form the 15 Pranayam Session.

  • @shivlodhi4624
    @shivlodhi4624 3 года назад +1

    Hindi nhi aati kya,, 😂😂😂😂

  • @hetalparikh
    @hetalparikh 2 года назад +1

    Thank you Bharti for creating such a wonderful 8 week yoga experience!