Ashtanga Yoga For Energy (30-min)

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  • Опубликовано: 2 фев 2025

Комментарии • 88

  • @Fightmasteryoga
    @Fightmasteryoga  4 года назад +7

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

    • @hanumanjikristam3373
      @hanumanjikristam3373 3 года назад +1

      1saaiýè

    • @mustaqahmed6680
      @mustaqahmed6680 3 года назад

      P

    • @mustaqahmed6680
      @mustaqahmed6680 3 года назад +1

      @@hanumanjikristam3373 lol o0o8hi4oi 0o8hi4oi 99h49900yuiiup 999u44y and p

    • @mustaqahmed6680
      @mustaqahmed6680 3 года назад

      999p999

    • @mustaqahmed6680
      @mustaqahmed6680 3 года назад

      tYyyhyyy5yhy5hùhojpk4pppp399ggrtrgtggrgggg9934rp9r0900HyHyyjhhugyyhhtygyggtyyyhyhhhyyyyyhhhhyyyyyyhytgytyujyùupphpp3pph903ppp90hppphpp0p3pphh3pppphp3pb3u77uu777u777⁷⁷⁷uty5y5hyyupp03pppp3ppp000pp3pk3p39pp9p9p3jppk3pp99ph3phhp0p9p3pp3pp9ppp9p9oo44th4hggh4h544yy4yh44yyy3ghyyhyhhhh7uu7

  • @denizkorkmaz7430
    @denizkorkmaz7430 Год назад +7

    Thank you for all these classes dear Leslie. You are missed. Love.

  • @Thebibi8
    @Thebibi8 4 года назад +9

    It is incredible how Ashtanga classes clear my minds so easily! Thank you so much Lesley, I really feel energised now ❤️🙏

  • @annmcnamara2007
    @annmcnamara2007 4 года назад +2

    Perfect 30 minute ashtanga flow, she packs a lot of ashtanga into 30 minutes 🧘🏽‍♀️

  • @sherolynjennart2073
    @sherolynjennart2073 4 года назад +2

    I practiced one of your Ashtanga classes a couple of months ago and have fallen in love with this style of practice! So excited to see weekly ashtanga videos recently! Thank you Leslie and Duke for continuing to bring the calm to the storm!

  • @susanh02
    @susanh02 Год назад

    Even though I can't do Lotus or pick up my whole body with only my hands, I get a lot out of these vinyasas, twists, and forward bends. I love, love, love shoulder stands. Thanks so much for another great class!

  • @correctnessno5239
    @correctnessno5239 4 года назад +1

    Thanks lord Shiva for yoga

  • @khamilton1081
    @khamilton1081 4 года назад +9

    Yay!! Oh I love these thirty min ashtanga classes you’ve been doing. They are perfect Leslie. Thank you for your continued kindness and patience in practising for us all! X

  • @emicho21
    @emicho21 4 года назад +1

    Hi Lesley! I am also R/L dyslexic (inherited from my Dad), and I am a hand therapist... haha! Thanks for sharing all you do with us. Much love from Colorado!

  • @marybosak3330
    @marybosak3330 2 года назад

    One of my faves! heart ❤️ 😇 🙏

  • @agnesepasseri9102
    @agnesepasseri9102 3 года назад

    Ho adorato questa pratica grazie😊

  • @pennyclark131
    @pennyclark131 4 года назад +1

    Today quote is v. Apt thank you Lesley 🙏

  • @ikra-ua
    @ikra-ua 3 года назад

    Still my favorite teacher. Maybe it is something in her voice”

  • @EcstaticSkye
    @EcstaticSkye 4 года назад +1

    Wow!! I think this is my favorite short Ashtanga practice so far!! I LOVE this one!! 💗🧘‍♀️🕉️ Thank you Lesley!! 💗

  • @kirstindoane2335
    @kirstindoane2335 4 года назад +1

    Wow! This yoga session was great. Challenged me, I absolutely love this practice... Namaste

  • @alcv123
    @alcv123 4 года назад +1

    You've pulled me into Ashtanga Yoga!! I love this! Thank you! 🙏

  • @alifilos7357
    @alifilos7357 2 года назад

    Amazing class, thank you❤️

  • @soumyakm5054
    @soumyakm5054 4 года назад +1

    Thank you 🙏

  • @luisaandrade8645
    @luisaandrade8645 4 года назад

    MUCHAS gracias , ha sido un poco difícil pero los logré , no todos ! La próxima vez se que será mejor !
    THANK YOU very much, it was a bit difficult but I did it, not all! Next time I know it will be better!

  • @amandamoushabek3955
    @amandamoushabek3955 3 года назад

    Thank you for the flow

  • @YogaWithJoy
    @YogaWithJoy 4 года назад +5

    Thank you so much for all your videos - I've found them invaluable over the years xx

    • @Fightmasteryoga
      @Fightmasteryoga  4 года назад +2

      Thank you, Joy! I am honored to be part of your beautiful yoga journey. 🙏💖💕

  • @mahayoga
    @mahayoga 4 года назад +3

    😊🥰 so sweet, Leslie, thank you 🙏🏽✨♥️

  • @tinytina2098
    @tinytina2098 4 года назад +1

    Lovely class!

  • @bensutherland9797
    @bensutherland9797 3 года назад

    Thank you!

  • @riddhishah9981
    @riddhishah9981 4 года назад +3

    Perfect flow for Monday 🙏🏻🥰

  • @octoberrosesaxon8818
    @octoberrosesaxon8818 2 месяца назад

    Rip Lesley. Thank you for your legacy and light.🪷🤍

  • @elodieleclezio857
    @elodieleclezio857 4 года назад

    perfect ashtanga for a Monday morning practice, many thanks Lesley, keep on sending new videos, they are awesome!

  • @sturkfeld
    @sturkfeld 4 года назад

    Thank you Lesley and Duke. Added to my favorites.

  • @lynnsyogajourney3283
    @lynnsyogajourney3283 4 года назад +3

    Thank You for all that you do Fightmaster Yoga 🙏

  • @kaytamcrae
    @kaytamcrae 4 года назад

    I finished the last session yesterday and I did the other yoga one and I finished Chaka Journey yoga also I finished all of those today yesterday I finished them the last chance in today's the 30th so I finished it for 20 20 make sure I won't have to do no yoga and is ignoring negativity I'm proud of myself for that and drama stay away from drama and drama free in toxic I already finished all in 2020 I will have to none in 2021 I'm so proud of myself staying confident staying calm and relaxed

  • @katherinepunzalan5821
    @katherinepunzalan5821 4 года назад +1

    More 1 hour ashtanga please!!!

  • @miadelonge
    @miadelonge 4 года назад +1

    That was incredible, one of my favourites so far. Thank you!

  • @nathanh1977
    @nathanh1977 4 года назад +2

    Thanks so much Lesley, that felt great today.

  • @sallymayo9879
    @sallymayo9879 4 года назад

    I loved the pace of this class. Thanks!

  • @sanjeevshukla7435
    @sanjeevshukla7435 4 года назад +1

    Nice informative video dear.

  • @elizabethneathey3025
    @elizabethneathey3025 3 года назад

    Really enjoyed this practice. Energy and stretch. Thank you 😁

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 Год назад

    Gracias

  • @monicapreciat4172
    @monicapreciat4172 4 года назад

    Thank you! You are the best!! 🥰🙌🏻

  • @joanafrancesa
    @joanafrancesa 4 года назад

    Thank you, Lesley! 🧡🌸

  • @zaragarcia343
    @zaragarcia343 4 года назад

    Thank you so much for these lovely classes!

  • @annemarie582
    @annemarie582 4 года назад

    I tried to do yoga very regularly and I already notica changes, in my body and what i can do with my body, but also in my mind and aspecially in my productivity! All thanks to you, leslie ;)

  • @dogma8538
    @dogma8538 4 года назад +2

    thank you !!

  • @elisabethl5729
    @elisabethl5729 4 года назад

    Thank you. Felt gorgeous.

  • @ceebee9827
    @ceebee9827 4 года назад

    Perfect. So good for my back.

  • @ginelaszalai770
    @ginelaszalai770 4 года назад +1

    Thanks Lesley 🤗

  • @themukesh.k
    @themukesh.k 4 года назад +2

    Beautiful 👌 flow

  • @guarigionespirituale4344
    @guarigionespirituale4344 4 года назад +2

    Wow!! That was grate, Namaste 🙏

  • @leonaisaac1368
    @leonaisaac1368 4 года назад +1

    Thank you for this awesome practice Leslie😘

  • @myleslink
    @myleslink 4 года назад +2

    Hi, I do one of your yoga practises every morning and I am really enjoying it. However I have a strong pain in my right hand wrist (not caused by yoga) and occasionally some poses can make it hurt a lot. I haven't been to the doctors yet but could you suggest any exercises for wrists that may help, or any alterations to poses to put less strain on my right wrist? I would really appreciate it, and thank you for your wonderful classes :)

  • @kaytamcrae
    @kaytamcrae 4 года назад +1

    ❤❤👍👍yoga heading. Last session

  • @oljasekulic6467
    @oljasekulic6467 4 года назад +1

    Bravo, Thank you

  • @mhyntea
    @mhyntea 4 года назад +1

    Aw, Lesley you're always so cute! 💕 Thank you for another beautiful class! In the possible future, can I make a request for an SI joint catered vinyasa class? Thank you hun! 😊🙏

  • @claireroussy4750
    @claireroussy4750 4 года назад

    Thank you : )

  • @tomtoomes1286
    @tomtoomes1286 4 года назад

    Beautiful backbend, Leslie!

  • @katepittslightstepyoga3105
    @katepittslightstepyoga3105 4 года назад

    Hi Lesley, I want to do yogapal but live in an area with limited cell coverage. Can members download videos? Thank you 😊 You are part of my loving kindness meditations because I know that good energy will multiply in all you give!

  • @Jafari-ei8bu
    @Jafari-ei8bu 4 года назад +1

    😘😘😘😘😘😘😘😘

  • @NirvaanNyra
    @NirvaanNyra 3 года назад

    ❤️

  • @ivowindrich2348
    @ivowindrich2348 4 года назад

    You Foxxx!
    :)

  • @maryamjafari6425
    @maryamjafari6425 4 года назад

    😘

  • @minasdreamspace
    @minasdreamspace 8 месяцев назад

    Missing you, Leslie.

  • @prernachandravanshi2962
    @prernachandravanshi2962 Год назад

    Pls add some other poses all videos are same

  • @IsabellePartal
    @IsabellePartal 26 дней назад

    Ok

  • @angiesrecipes
    @angiesrecipes 4 года назад

    280121

  • @angiesrecipes
    @angiesrecipes 4 года назад

    300620

  • @Kajeczkaa
    @Kajeczkaa 3 года назад

    This is clearly for advanced - too fast and no instructions what so ever. Don't try if you new.

  • @techn4alldotcom
    @techn4alldotcom 3 года назад

    Doing wrong way .....this is not right way to do many mistakes

  • @timgreen6489
    @timgreen6489 11 месяцев назад

  • @nadiadobreva6986
    @nadiadobreva6986 9 месяцев назад