REFORMER FLOW 45 Min Full Body

45 min full body flow, no equipment needed.
Lengthening and strengthening our muscles.
See you on the reformer!

[@danadoppenberg3514]

Great workout! Ill be coming back to this one again

[@lisabosco44]

I did enjoy it! Thank you! I especially liked the ab section.

[@homebodypilates]

Thank you! Happy you enjoyed it 🤍

[@julatis-mikemoldenhauer1254]

❤❤❤❤❤❤❤❤❤❤❤❤

[@esrakalkan4239]

perfect perfect perfect 🎉😊😊

[@homebodypilates]

Thank you 🤍

[@happycat9280]

Great work out, thanks!

[@homebodypilates]

Thank you! Glad you enjoyed it 🤍

[@Jasmine.creatiive]

Thank you for this workout ! I just got a home reformer because I have too much anxiety for classes anymore even though they were great.
P.s. I couldn’t tell if you had Pilates socks on I thought this poor girl must have poor circulation with her red feet 🤣

[@viscegliadesiree5593]

thanks again! good flow

[@AC-pl5kx]

Thank you - nice flow sequencing.

[@alexadell3390]

Loved this! Thank you

[@homebodypilates]

Thank you so much, so happy you enjoyed it 🤍🤍

[@theagencycoffsharbour9259]

I loved that , thank you 😃

[@homebodypilates]

Thank you! 🤍🤍

[@allbutter2]

Great workout! Thanks!!

[@homebodypilates]

Thank you! 🤍

[@AstiAlexandria]

I didn’t want to do it either but glad I did. Thank you 😊

[@homebodypilates]

👏🏼👏🏼👏🏼

[@pinarjones8125]

I love this workout, thank you!

[@homebodypilates]

Thank you so much! 🤍

[@viscegliadesiree5593]

was not in the mood either; thanks. good workout.

[@katianagno9184]

If you could have subtitles in Greek on your videos that would help us a lot.... thanks ❤

[@homebodypilates]

I will try my best to do that next time! 🤍