I thought she was laying it on kind of thick about the this dish .... UNTIL ....I made it! This dish dances on your taste buds and the flavor stays long after dinner. The woman knows what she is talking about! 5 Star!
You are the most likeable person on youtube - I have not seen another woman of natural beauty in donkey´s years. Thank you for your great recipes. Sending LOVE from Germany.
I made this recipe last night, and you were not kidding - IT IS DELISH!! My mouth is watering just thinking about HOW good it was! Thanks SO much for all you both do, and sharing your gift w/all of us
Freeze a lemon, whole. When frozen, grate, skin, flesh, everything, put it back in the freezer and use as a seasoning when needed. I would add the grated lemon to that beautiful dish Cara created :) Thank you for the recipe Cara :)
If you use a whole frozen lemon and then grind the zest, you will not lose any lemon rind oils, which defrost straight into the recipe mix and do not spray all over the kitchen counter.
Just slice the garlic clove in half and remove the vein. By doing so, you will be able to digest the garlic and no smell. I make a raw garlic dip and remove the veins, no gas or smell and all the nutrients are still intact! The dish looks delicious!
made this yesterday, my men were delighted !!!! all the recipies of you cara and markus up till now became the #1 favorite dish !!! if i made it for my man and kids or for special guests, it was always "hmmmm hmmmm hmmmm and them turning their eyes to the heavens !" thank you !
OMG Cara - that looks amazing!!! I used to always eat a cooked sweet potato for dinner all the time - but haven't had one forever as I am trying to eat raw - I never knew you could eat tthem raw!!! the salad looks similar to Markus's coleslaw salad that I make all the time and am frankly addicted too - I will be making this this week...thanks also for the tip about raw sweet potato with dips - great idea...wow..so inspired this AM..as always..you're the best!!!! I really appreciate all your videos thank you thank you thankyou
Boy, Cara, your expertise in beneficial culinary ingredients really comes out in this video!!! I didn't realize that sweet potatoes could taste so good not cooked!!! I know you don't like to show yourself in that many video's on this channel, but this is where your own expertise and ability to share yourself and your expertise really benefits your viewers!!! I'd LOVE seeing more culinary videos on this channel like this from you. I'm not much into the beauty video's (although my wife may be), but you'll certainly have me as a big fan on these culinary video's, which are great supplements to Markus's health, lifestyle, success, and other video's. You make these recipes look so effortless, a sign that you've been in this business for a long time, and know what you're talking about when it comes to reaping the greatest benefits from specific ingredients that go into your dishes. Hope both of you keep up the good work! d
We used to eat raw sweet potato all the time when we were kids. My mom would be cutting it up for supper and she'd feed us slices of it. Yes, very very good! Love watching your videos guys! Cara rocks!
I finally made this recipe today. I'm not a big fan of heavy coconut flavor but this dish was awesome. It is a bit rich so can't eat much at a time but it's on the counter waiting for dinner. Definitely will make again. Boyfriend liked it wrapped in romaine as well. Thx Cara for a great recipe.
This is a phenomenal recipe! I made it today and it's the best thing I've ever made myself and one of the best salads I have ever had. It just took 5-minutes to make
I made this recipe and loved it!! Delicious. It’s also very forgiving, if you don’t have every ingredient substitute with what’s on hand and it will still taste delicious.
I make this dish at least once every 2 weeks! It is a winner, full of flavor. I don’t eliminate any ingredients, it’s all mesh well together! Being of Caribbean decent it’s nice to have a curry dish on this raw lifestyle! Thanks for sharing!
I made this Raw Dish Tonight and I cannot tell you enough how WONDERFUL this taste!! I could eat this everyday!! I have never cared for Baked or anything Sweet Potato but Raw, OMG Raw is THE BEST! Thank you, Thank you for this wonderful recipe! LOVE!!!! My Favorite dish now!!!
Made this today finally. I left out a few ingredients I didn't have but it was still packed with flavor. Added juice from one lime. Really satisfied my noodle craving in a healthy, fresh way! Thank you, Cara.
Cara! Omg! I just made this salad....I had to replace a couple of tiny things I didn’t have at home...and I didn’t want to wait until I shopped again....but oh...my...gosh! It was amazing. Thank you Cara xxxx
I made this. Now my favorite pasta is sweet or gold potato. Instead of this sauce I mixed tahini, salsa, bit of hot chili paste and a clove of garlic, cilantro. This is my new favorite. Thank you so much for this video. Spiraling gold or sweet potato has opened a whole new world for me. I’m taking it to Easter as a side for others, main deal for me.
Hello Cara, I love this healthy recipe. Raw vegan salad is my favorite. It is very convenient that you put down below the recipes and instructions. Share more of your healthy recipe. Thank you.
Having it for lunch now! Pity, can't post a picture. I made it with tahini, ponzu sauce( I'm running out of tamari, my mom was visiting and she hooked on my tamari.... ), I used curry plant as well, all fresh herbs from my garden, and it's true, it goes so well with a hint of mint leaves! I just ate a cucumber flower- decoration on my plate. It taste fresh. Cara, thanks again!
This is a brilliant recipe. Am going to get a portable spiralizer for when moving about. Already pack a smoothie maker. Then I can make this too. Thank you Cara.
Sounds delicious! I do grated or spiralized sweet potato with orange juice, raisins, cinnamon and add whatever else I feel like such as chopped nuts or other spices.
I have a ton of purple sweet potatoes that I grew in the summer just sitting in my pantry and now I know how I'm going to eat them! 🥰 Thank you Cara and Markus.
So LOVE the way Cara said "it's the most amazing dish 'EVER'," The way she said ever tells it all!!! SO REFRESHING, funny and REAL!!! HA HA HA, Cara. Love your humaness!!!
Cara I know this post is really old but I hope you see this. This dish is absolutely delicious. My family consist of reluctant healthy eaters, meat eaters, vegetarians and vegans but we all absolutely loved it. So flavorful 🤗
Great unique recipe.. I made this yesterday after I also purchased the same Mandolin food slicer, PL8 found at Bed Bath and Beyond, that Cara used in another video.. I made the recipe and wished I hadn't added as much curry, I could've cut it in half and been fine. I also added the juice of 2 limes to cut the curry taste. And thought it could use another bundle of Cilantro, I love Cilantro!!
I made this and took it to a food share where my chums are meatzza-loving and think salad is boring. They were amazed and some of the took the recipie! Thanks for sharing this - it's really lovely!
I just made this and thought I wouldn't like it but Wow it's delicious! I used butternut squash noodles instead of sweet potato and I didn't have cilantro so I used parsley and it was as good as you say!
Hello Beautiful , it's Friday here in Chgo IL. I am so excited to try this .I actually have many of the ingredients here at home . Thanks for sharing 👍
Thanks Cara for showing us the little spiralizer too! For lunches out, I could make and take a jar of sauce and bring a zuke with me for fresh noodles! Or for traveling.
Cara, I made this salad a few weeks ago. Although I thought was delicious was also too strong test to eat a whole bowl, so I adapted with less ginger and garlic. I want to eat this almost every day now!
I've just made it after receiving your video - it tastes delicious, I just added a bit of water for that the sauce is not that thick. Cara I like your cooking style ;-)
Okay, I just made this dish for dinner and OMG....I think I have a new favorite! Seriously, this was absolutely delicious and very satisfying. And so easy to make. I have some left over which I stored in a air tight glass container. I will be taking this to work tomorrow for lunch. Yum! Thanks, Cara! XO
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I thought she was laying it on kind of thick about the this dish .... UNTIL ....I made it! This dish dances on your taste buds and the flavor stays long after dinner. The woman knows what she is talking about! 5 Star!
J. Lee she is professional chef.she really know what she is doing.
That is why we knew it was going to be amazing.
I made this for my family, the first raw food dinner I have made, and it was a huge hit!
Thank you Cara🥰
I actually made this for tonights dinner. It was delicious! I love that I didn't measure anything and it still turned out amazing. Thanks sgain 💞
You are the most likeable person on youtube - I have not seen another woman of natural beauty in donkey´s years. Thank you for your great recipes. Sending LOVE from Germany.
Just now tried it; very tasty and satisfying. It is a cold, rainy day here. The curry makes it seem warm and comforting somehow. Two thumbs up woman!
My friend made this for me and I can’t get enough of it.
Its basically a fancy salad 😂
I made this recipe last night, and you were not kidding - IT IS DELISH!! My mouth is watering just thinking about HOW good it was! Thanks SO much for all you both do, and sharing your gift w/all of us
THIS IS SPECTACULAR!!! ... The tastiest and most addictive raw dish I've ever eaten. I spiralised a parsnip with it. Thanks Cara xxx
like this!
Wow first proper raw meal that i have made that taste incredible xx a must make. Thanks cara
I made this tonight. FABULOUS! I can't thank you enough, Cara, for making eating raw so easy and delicious!
You're welcome Barney
@DeVonte' Valentine No, it's a completely raw dish. You wouldn't be able to spiralize the sweet potato it if it were cooked.
Freeze a lemon, whole. When frozen, grate, skin, flesh, everything, put it back in the freezer and use as a seasoning when needed. I would add the grated lemon to that beautiful dish Cara created :) Thank you for the recipe Cara :)
Jamie Oliver excellent tip thx
Excellent tip indeed! Thank you!
my mouth just squirted reading this...omg
If you use a whole frozen lemon and then grind the zest, you will not lose any lemon rind oils, which defrost straight into the recipe mix and do not spray all over the kitchen counter.
That sounds awesome. Thank you!
OMG!!!! I just made this tonight for my lunches this week and it was super delicious!!! Wow!!! Thank you for this amazing recipe.
I made this. And wow! I cannot believe how good it tastes!
Just slice the garlic clove in half and remove the vein. By doing so, you will be able to digest the garlic and no smell. I make a raw garlic dip and remove the veins, no gas or smell and all the nutrients are still intact!
The dish looks delicious!
Just made it. Can't stop eating. Help. Thanks so much for sharing this recipe!
I've just made the pasta and it tasted amazing! Thank you Cara! You and Marcus are my inspiration!
made this yesterday, my men were delighted !!!! all the recipies of you cara and markus up till now became the #1 favorite dish !!! if i made it for my man and kids or for special guests, it was always "hmmmm hmmmm hmmmm and them turning their eyes to the heavens !" thank you !
This sauce is literally AMAZING!!
So so soooo addictive I’ve had it every day for the last week
I hope this is in her cookbook! Just ordered it! Can’t wait!
Thanks so much for writing out the ingredient list as well! Really appreciate that.
Markus and Cara, thank you.
This looks so good. I love how you film your "cooking" too. How you fix your food is so real, it's refreshing in comparison to so many other channels.
Yes, all she has to do is walk into the room and I feel refreshed :-)
OMG Cara - that looks amazing!!! I used to always eat a cooked sweet potato for dinner all the time - but haven't had one forever as I am trying to eat raw - I never knew you could eat tthem raw!!! the salad looks similar to Markus's coleslaw salad that I make all the time and am frankly addicted too - I will be making this this week...thanks also for the tip about raw sweet potato with dips - great idea...wow..so inspired this AM..as always..you're the best!!!! I really appreciate all your videos thank you thank you thankyou
Boy, Cara, your expertise in beneficial culinary ingredients really comes out in this video!!! I didn't realize that sweet potatoes could taste so good not cooked!!! I know you don't like to show yourself in that many video's on this channel, but this is where your own expertise and ability to share yourself and your expertise really benefits your viewers!!! I'd LOVE seeing more culinary videos on this channel like this from you. I'm not much into the beauty video's (although my wife may be), but you'll certainly have me as a big fan on these culinary video's, which are great supplements to Markus's health, lifestyle, success, and other video's. You make these recipes look so effortless, a sign that you've been in this business for a long time, and know what you're talking about when it comes to reaping the greatest benefits from specific ingredients that go into your dishes. Hope both of you keep up the good work!
d
We used to eat raw sweet potato all the time when we were kids. My mom would be cutting it up for supper and she'd feed us slices of it. Yes, very very good! Love watching your videos guys! Cara rocks!
I finally made this recipe today. I'm not a big fan of heavy coconut flavor but this dish was awesome. It is a bit rich so can't eat much at a time but it's on the counter waiting for dinner. Definitely will make again. Boyfriend liked it wrapped in romaine as well. Thx Cara for a great recipe.
This is a phenomenal recipe! I made it today and it's the best thing I've ever made myself and one of the best salads I have ever had. It just took 5-minutes to make
I made this recipe and loved it!! Delicious. It’s also very forgiving, if you don’t have every ingredient substitute with what’s on hand and it will still taste delicious.
Simply beautiful, thanks for sharing.
I think this will be one of my new go-to's. Well, turns out it is. I've had this twice, amazing.
Thank you Cara.. it sounds wonderful and I'm going to try it for sure. .
I will definitely watch a few more times
thank you Cara
I make this dish at least once every 2 weeks! It is a winner, full of flavor. I don’t eliminate any ingredients, it’s all mesh well together! Being of Caribbean decent it’s nice to have a curry dish on this raw lifestyle! Thanks for sharing!
I made this Raw Dish Tonight and I cannot tell you enough how WONDERFUL this taste!! I could eat this everyday!! I have never cared for Baked or anything Sweet Potato but Raw, OMG Raw is THE BEST! Thank you, Thank you for this wonderful recipe! LOVE!!!! My Favorite dish now!!!
I got the same spiralizer at CVS!!! don't you love it!! it's so eeeezeeee!!!!!
Cara thank you so much for sharing this amazing recipe. My mother and I just made it and are literally in heaven! Absolutely delish!
I made this and was AMAZED at how good it was! It tasted even better the next day after it had marinated.
Made this today finally. I left out a few ingredients I didn't have but it was still packed with flavor. Added juice from one lime. Really satisfied my noodle craving in a healthy, fresh way! Thank you, Cara.
Your food is as delightful as you are. This is now a "go-to" meal for me. Stay blessed
I just made this exquisite dish! Thank you Cara! I LOVE your recipes 😋
Cara! Omg! I just made this salad....I had to replace a couple of tiny things I didn’t have at home...and I didn’t want to wait until I shopped again....but oh...my...gosh! It was amazing. Thank you Cara xxxx
This was very good... super crisp and loads of flavour!!
I made this. Now my favorite pasta is sweet or gold potato. Instead of this sauce I mixed tahini, salsa, bit of hot chili paste and a clove of garlic, cilantro. This is my new favorite. Thank you so much for this video. Spiraling gold or sweet potato has opened a whole new world for me. I’m taking it to Easter as a side for others, main deal for me.
Hello Cara, I love this healthy recipe. Raw vegan salad is my favorite. It is very convenient that you put down below the recipes and instructions. Share more of your healthy recipe. Thank you.
never thought to spiralize a sweet potato..yum! looks good
I made this for dinner tonight. LUSCIOUS!!!!
Your energy is so beautiful inside and out what a goddess you are! You are so genuine. This sounds so amazing I can't wait wait to try it.
Wow! Looks delicious... Will Try this recepie. Thank you.
Having it for lunch now! Pity, can't post a picture. I made it with tahini, ponzu sauce( I'm running out of tamari, my mom was visiting and she hooked on my tamari.... ), I used curry plant as well, all fresh herbs from my garden, and it's true, it goes so well with a hint of mint leaves! I just ate a cucumber flower- decoration on my plate. It taste fresh. Cara, thanks again!
Made this recipe. OMG it was delicious. Cannot believe the flavour. Never knew I could eat sweet potato raw. Thanks Cara for this recipe.
just tasted sweet potato RAW..and it tastes so yummy! just wondering if there is any harmful effect from eating it raw .. ? i mean frequently..
Thank you for giving of your precious time to make these beautiful looking dishes. Thank you so much
Hey Cara, just made this for the first time tonight and OMG! From one Cara to another, thanks for this! It was amazing!
This is a brilliant recipe. Am going to get a portable spiralizer for when moving about. Already pack a smoothie maker. Then I can make this too. Thank you Cara.
Sounds delicious! I do grated or spiralized sweet potato with orange juice, raisins, cinnamon and add whatever else I feel like such as chopped nuts or other spices.
I have a ton of purple sweet potatoes that I grew in the summer just sitting in my pantry and now I know how I'm going to eat them! 🥰 Thank you Cara and Markus.
I made this yesterday and loved it!
Love it cannot wait to make this. Thankyou Cara.
I love this recipe and is my favourite too, thanks to you Cara
So LOVE the way Cara said "it's the most amazing dish 'EVER'," The way she said ever tells it all!!! SO REFRESHING, funny and REAL!!! HA HA HA, Cara. Love your humaness!!!
Cara, you are absolutely the sweetest! Thank you so much for your amazing energy and recipes! ❤
I like a healthy hot chick telling me how to also be a healthy hot chick. Thanks Cara, you're awesome for sharing your recipes. :)
Leah Corbett i
This!
STUNNING LIKE MINE.. i add in essential aromatherapy oils like lemon too --all spices can be with oils
I just made this... Took a bite a while ago.....I can't believe what I'm eating.... And I won't regret it later.
Thank you for sharing
Where can I get that spiralizer? I love how small it is, perfect to travel with.
The definition of love on a plate. 😍
This is amazingly delicious! Thank you for sharing.
I just made this and I love it, thank you Cara!
Cara I know this post is really old but I hope you see this. This dish is absolutely delicious. My family consist of reluctant healthy eaters, meat eaters, vegetarians and vegans but we all absolutely loved it. So flavorful 🤗
Yum!!!! I only need some pomegranate seeds now 😋
I did it today for myself and a friend and it was just wonderful. Thanks for this recipe!
OMG, Cara, I tried this today and I have to say....It's like heaven on earth!!!!!!!!!!!!!!!!!!!!Thanx for sharing this with us. It's so delicious❤
Made this tonight for me and my husband and holyyyy yum.
I just got all the ingredients today so I can make this recipe. It is like nothing I have ever made before, but I can't wait to try this dish!
You just put all my favorite things in there! 😍
I made it !! It was so delicious ! Thank you so much Cara you are the best ! I wish you make a dvd of all your recipes !
This was SO good! Made it today and it was a hit! Thank you so much for this and all of your other great work!
Wow! Looks so good. I'm writing down the ingredients right now. I gotta make this right away. Thank You!
Great unique recipe.. I made this yesterday after I also purchased the same Mandolin food slicer, PL8 found at Bed Bath and Beyond, that Cara used in another video.. I made the recipe and wished I hadn't added as much curry, I could've cut it in half and been fine. I also added the juice of 2 limes to cut the curry taste. And thought it could use another bundle of Cilantro, I love Cilantro!!
superb!!!! THANK YOU so much for sharing and putting your love in what you do
This recipie is mega. Even my friends who don't eat salad, came back for seconds, for this! Thank you!
I made this and took it to a food share where my chums are meatzza-loving and think salad is boring. They were amazed and some of the took the recipie! Thanks for sharing this - it's really lovely!
I just made this and thought I wouldn't like it but Wow it's delicious! I used butternut squash noodles instead of sweet potato and I didn't have cilantro so I used parsley and it was as good as you say!
Made it today. Very, very tasty!!!! Thanks Cara 👍🏻👌🏻
So good, this exceeded my expectations. This will definitely be a staple raw foods recipe for my collection! Thanks for sharing!!
This dish is so amazing. I ate the whole thing myself.
Thank you. I so didn't know you could eat raw sweet potatoes. I am vegan and you and Markus have inspired me to go Raw.
Hello Beautiful , it's Friday here in Chgo IL. I am so excited to try this .I actually have many of the ingredients here at home . Thanks for sharing 👍
Thanks Cara for showing us the little spiralizer too! For lunches out, I could make and take a jar of sauce and bring a zuke with me for fresh noodles! Or for traveling.
Been noshing on this for two days and then today I made it with butternut squash spirals. That sauce is boss! Can't wait for my book
Cara, I made this salad a few weeks ago. Although I thought was delicious was also too strong test to eat a whole bowl, so I adapted with less ginger and garlic. I want to eat this almost every day now!
I’m going to try this! Sounds delightful! Thank you for sharing!
I ADORE you AND this recipe!!!
Thank you so much. You are the best. Gonna prepare the meal for my daughter and me today. Love you
Can you please do a video teaching your knife skills?
I loved: My favorite nut is Markus LOL!
This recipe looks delicious, I cannot wait to try it, thank you for sharing.
I've just made it after receiving your video - it tastes delicious, I just added a bit of water for that the sauce is not that thick. Cara I like your cooking style ;-)
Oh my Goodness, this is SO GOOD! You really surprised me with this recipe Cara 😍
Okay, I just made this dish for dinner and OMG....I think I have a new favorite! Seriously, this was absolutely delicious and very satisfying. And so easy to make. I have some left over which I stored in a air tight glass container. I will be taking this to work tomorrow for lunch. Yum! Thanks, Cara! XO