This cozy high protein anti-inflammatory soup is golden
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- Опубликовано: 12 июн 2024
- You've heard of golden milk, but what about vegan golden soup!
You are going to absolutely love this recipe, especially as we head into the winter months. It's comforting, nutritious, flavorful, and will just truly make you feel good from the inside out.
Give it a try and let me know what you think!
★Recipe ★
🌱 makeitdairyfree.com/vegan-gol...
Timestamps:
00:00 How to make Vegan Golden Soup
3:52 Vegan Golden Soup Finished
4:00 How I started to warm up to soup
5:00 Golden Milk elevated
5:37 Why these vegetables make this dish
6:35 Swapping Red Curry Paste
7:16 What to do if you don’t have a high speed blender
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★Products That I Used For This Recipe★
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Since this channel launched I leave a place holder in my menu planning for whatever Andrew show us on Sunday. Folks, you just watched what we're having for dinner next Saturday.
brilliant. Im going to start doing the same!
Lol. Yes!! I couldn't wait so I just went and made it after breakfast, for our lunch. 🤣
Lol, he does make meal prep for the week much easier.. Plus, the meals aren't expensive and budget friendly even with high inflation now..
🙏🏾❤️
That is beautiful
This not only looked delicious but there was such a calmness and peace to this video. it legit lowered my blood pressure.
Well said!
Made this tonight for my family of 5. Spicy, but in a warming way, very flavorful, I love the roasted veggies for a topper. Soup usually leaves something to be desired for me, so I left it alone with the very thick bisque consistency. Coupled with some freshly baked sourdough we made today, this was a nice hearty meal. We ate like kings and queens.
What amounts of the ingredients did you use? I couldn’t find any sort of specification for amounts/serving sizes.
Those roast veggies were the cherry on the cake! And it would be nice as a side with another meal to!
Share what ingredients and/or home remedies you have for boosting immunity during the winter! I make this cayenne, turmeric, ginger, lemon tea that’s amazing for getting rid of mucus but the taste… I don’t wanna talk about 😂
Whenever I feel something's might coming (which happens rarely though), I take my capsules that contain horse radish, nasturtium and camu camu. And I have a dozen of different teas for all kinds of symptoms, LOL. It seems to work since I haven't been sick in years (and no, Covid still didn't catch me 🤞🏻). But a healthy diet is definitely the most important factor, IMO. I also supplement certain nutrients (like vit D3 or B12).
Yes I love a ginger shot I also add to orange and pineapple and honey followed by a hit of Mullen leaf extract 😊
I make what herbalist call fire water/tonic.. Its something I take all year around.
Also, take local honey and add fresh garlic I mean a whole lot minced up and add to honey allow the two to fermentation in a cool n dark place for weeks and then take one full tablespoon daily.
Have you ever cooked the leaves from the cauliflower? They are SO delicious! I always look for heads with the biggest leaves so I can cook them, same for leaves on Brussel sprout stalks!
Laughing with you! It sounds like it could pucker a prune, and blow smoke at the same time. Yikes and yuck! 😄
I recently stumbled on your channel and my interest is growing. I’m 40 years old and decades of not eating healthy is caught up with me. My body/joints hurt all the time and I feel like I’m 70. I’m hoping with this channel and others like it I can turn things around. It’s not easy
you can do it 💪🏻
🧡 I wanted to edit and let everyone know I just made it and it is a huge hit!! So tastey, warming and grounding for a beautiful evening meal or if your weather is cold this is bang on!!! Thank you, for taking the extra time to make quaity foods.
Right? It's soooo yummy!
A couple of nights ago, I couldn't sleep and I stumbled upon you and your BRILLIANTLY produced video(s) and I am now a devoted fan. Your videography is STUNNING and your follow along is perfect as a teaching tool. Thank you Andrew for showing up and for being amazing. I own The Cooking Schools in Atlanta and we would love for you to come guest teach should that opportunity ever work for you.
I love the way you start with cooking, and then explain. Perfect for memory recall.
This is the most incredible cooking storytelling I’ve ever come across. Like I’m so intrigued like I’m watching a Netflix series. you have been giving me so many reasons to get healthy and I’m gonna tell you your videos have helped me lose 15 pounds within the last month. Thank you so much.
Wow. Yes. THIS! And yes, when I got back home I did make the sweet potato black bean stew. I added baby spinach and the juice of a small lime. It was amazing and everyone loved it. Update: Immediately went to the kitchen and made this soup exactly like you did and the fam raved. I'm so glad you post here on RUclips! Thank you!
Happy your home safe! Im so happy you enjoyed both, recipes! Thank you so much for following up.🙏🏾❤️
Hey! What did he season the roasted vegetables with? It’s not labeled in the video.
Who knew that my next soup would have cashews in it? But the rule is: if Andrew posts it, I attempt it! This soup looks so amazing. Thank you!
This channel is opening my eyes to do many yummy vegan options! Thank you!
🙏🏾 🙌🏾
Just made this recipe for my very fussy family of 4 and the kids absolutely loved it! Thank you so much, we’ve hit a winner! Delicious 🥰
I made this last night for lunch this week, and my word, this is the best soup I've ever tasted. Usually, when I make a recipe, I'll make a note to add this and that the next time, but this recipe is a masterpiece. I literally told people radomly that I made the best soup ever last night! I'm not vegan, but I want to incorporate a few diary / meat free meals into my diet for health reasons and look forward to attempting a few of your other recipes.
Thank you for sharing your extreme “foodie-ism” and nutritional wisdom! This channel inspires me to be more creatively engaged in my own tiny kitchen. Blessed be.
🤗 love this!
You are such an inspiration for my cooking, Andrew! Your soulfulness and love for what Mother Earth gives us, is uplifting! Everything I cook after watching you turns to gold! I am so grateful, thank you!
I am raising young men of color who grew up in the kitchen cooking and baking with me. I love cooking shows and tutorials and I always brought them into my world. But it was hard finding representation that clicked with them. You are fantastic and I am excited to try out your recipes and have conversations about any story you tell surrounding a recipe. Your show is as aesthetically pleasing as it easy to follow. I don’t need a lot of chatter when I am following a recipe and I love presentation, through out the whole process ESPECIALLY if I am sharing with friends, encouraging them to try…..I love enticing people, and I love to be enticed. As soon as I return home, I will be making this beautiful dish.
I always find it weird when people lead their thoughts with specifications of race… it just comes off so divisive…
Why did you say men of colour? 😂 why not say men? im white and hate when other white people go out of their way to let black men/women know they have a black friend, or black doctor etc. Its abit cringe. This constant need for validation is a little sad. 😂
People, especially white people, should allow anyone to speak and use the verbiage their children use themselves. Turn your nobleness and your and righteous into an act of humbleness and understand that you have no idea how this message was delivered. I know it is easy to assume but this was just a post about a mother celebrating someone her children are excited to watch. To use words like, “I hate”… When my post was nothing more than love for a video that I watched. Peace and light to the both of you. We are all connected at the end of the day 😊
@@anniesmith4186 Lets not try to make yourself look like mother theresa. It is very clear from your comment how it was intended. 🤣 There was ZERO need to invite colour in to it.
@@natasha9771 I love this conversation because it is so important! Thank you! You were joining a, for lack of a better word, conversation between me, and the author of the video, who is a man of color. This video in itself has several different aspects that I could comment on, including the recipe, cinematography, the story behind the recipe… but I, the author of the comment to the creator of the video, wanted to share with him… as we do, when we leave comments for people and their videos…another exciting aspect of what he was doing, and remember this was a comment left directly for him….was providing content that my children enjoyed while also enjoying the commonality and representation of the man in the video.
I wholeheartedly agree that we don’t need to constantly address people by the color of their skin. We shall, however, celebrate what makes us different while, enjoy what we have in common all while understanding that the core of us is ONE! :-)
Your recipes are so abundant I actually didn't realize this was a 'dairy free' channel. How cool! I've been struggling with the idea that dairy hasn't been working for me, and it has been quite difficult to quit cheese. Nearly every recipe that came my way yesterday included a quart of cream AND cheese... Then I found your coconut milk rice recipe. So hearty and delicious! I'm obsessed with your channel now. Thanks for keeping it healthy but PACKED with flavor. This is what we need!
Love the edits. Makes the whole process so charming, but clean, crisp, instructive. Well done!
The most delicious soup I have ever made..! Just the right amount of heat and the combo of blended soup and roasted veggies was like nothing I have ever had before.. SO delicious! Thank you!!
Hi Andrew! I just wanted you to know that since I started watching your videos, my entire menu has changed radically. you made me see more simplicity in vegan food, and I feel like I'm eating much better now. I don't have enough words to thank you.
This is the first recipe I've made since I discovered your channel recently, and I can confirm that it's easy to make and delicious! perfect for winter, thanks ✌️
I just made this tonight and it was delicious! I maybe ate a cup and a half and it was so filling. I was happy to have some for the next day. Also, my whole family liked it and they’re all battling the cold/flu right now so I really appreciated this find!
Made this soup tonight and it is superb. The vegetable topping and the creaminess from the cashews elevated the flavour. Thank you for this vibrant and healthy dish 🙏🏼
You did it again Andrew, you wowed me with this wonderful veggie meal! I love this and you make it seem so effortless. One more meal I’m adding to my Sunday dinner rotation! Love your recipes and channel so much. Thank you 💜🤗👍😃
I love all the sounds of moving items are making on the kitchen table and everything else. Thank you mannnnn.
I made this soup for dinner a couple nights ago and it was the bomb! So easy to make and was delicious. I will definitely be making it again. Thx for sharing Andrew!!
I really love reserving part of the veggies and roasting them and using them as a topping. Absolutely brilliant way to add some next textural variety to your soup. Definitely stealing that.
I came across your videos and I love them. You are a no nonsense right to the point kind of guy. I love making healthy soups and I normally do not follow anybody’s recipe because I love to invent my own. But I do check out others to see what they are adding. I am all about how to make my soup is healthy and as nutritious as can be. Thank you so much for your time and making this video and God bless you✨
I'm so happy you put a substitute for the red curry paste! It's like you read my mind, you're the best! I love your recipes❤️
Made this recipe this evening for myself and my partner and we both loved it so much. Its delicious! Modified the all purpose spice but just looked up what that typically contains anyway and made it ourselves. Honestly, its amazing because i dont eat yams, chickpeas, or cauliflower ever but i can and will with this dish. Thank you!
Man, I love your channel. Thank you for taking the time to do this!
Another winner! Thanks for the red curry paste recipe and roasting veggie leftover tips. I also save veggie leftovers/scraps in a container in the freezer and later boil then strain and freeze to be used on demand as vegetable broth.
thats solid efficiency right there!
Hi! I can't wait to try this recipe! One question - what is the spice on the roasted veggies?
Love this and soup is an underrated food lol
Wow! I am so glad I stumbled upon this video! I have a ton of food allergies, tomatoes being one of them. This is a recipe I can make and eat; I could almost smell the fragrance of this soup while watching you make it. Thank you for sharing!
Hey Andrew - recently came upon your channel and your style, presentation, and recipes just click with me. It's also fun as a native NJ guy who currently lives abroad in Germany, that I found someone close to back home :) Either way, many thanks to you and your wife for the incredible recipes you are sharing. My wife went full vegan at the beginning of this year and I've been trying to figure out how it impacts the meals we prepare at home. As the primary cook at home, I've tried teaching myself about different recipes and techniques to make cooking vegan work and it's been a hit or miss process. We've tried "Hello Fresh" for instance using their vegan options, and while sometimes they have some really interesting fun items, I find them as a real let down personally. To be direct/blunt, somehow they RUclips algorithm placed one of your videos in my feed and I decided to check it out and it's honestly blown me away. In the past month and a half I've prepared 7 (I'm pretty sure!) of the recipes from the YT channel and more from the 'make it dairy free' site. The artisan maple syrup bread in combination with the chick pea salad for instance has become a family staple/favorite.
I suppose my only complaint/request would be more frequent content in this format on this channel. Maybe I could suggest two videos a week? For instance maintain the Sunday "large meal" release but also offer perhaps a smaller "meal"/snack video on Wednesdays? I'm no RUclips expert; just championing for more content that I enjoy :-)
It's weird trying to express gratitude on a YT video comment, but I just hoped that you'd come across it and know that some guy across the pond is really enjoying what you're doing. All the best and keep believing in and doing good!
It may feel weird to express gratitude for/on a RUclips video, but the flow on vibrations travel throughout the world. I just read your comment, & I am in Australia. & it was heartwarming & uplifting to read your words of gratitude, & to hear your experiences. Keep on expressing gratitude in whatever form you can, every bit helps
@@LightFigure888 truth!
Always looking for new soup recipes 😁This looks great Andrew!
My favorite time of the year is winter as to me that is because of soup!!...I am with your Mom in the sense that soup is a feeling...a warm, wrapped in an old flannel shirt and sweats kind of feeling!! When I saw you add Cauliflower I was so surprised!! Last year I was going to make a Cream of Cauliflower Soup but after baking the Cauliflower in the oven, I ate too much of the Cauliflower and I couldn't make my soup!! I'm now on a Butter Nut Squash (tossed in EVOO and baked in the oven) binge and after baking it it comes out so sweet and flavorful!! But this recipe looks sooo special...I have everything except the Red Curry so will try the tomatoe paste option with red pepper flakes....I can already feel the warmth of this soup!! Hope you all are doing well!! Thank you for a great recipe!!
"soup is a feeling... a warm, wrapped in an old flannel shirt and sweats kind of feeling!!" 🤗 👏🏾 well said!
After three weeks of daily intending to make this (I blame my post-covid low energy) I finally did! It's superb. I skipped the nutmeg and reduced the cinnamon. I find I don't like savory cinnamon very much. I added a touch of sweetener too. And a half potato and half a yellow pepper that were both "on the verge", and some oat milk at the very end to thin a bit. The flavor is savory and kind of unexpected. Genius!
LOVE, LOVE, LOVE your videos!!! The sound effects - the clanking on the wooden board - is mesmerizing, and so "homey." Lovely.
Made this today and it was divine! Velvet smooth texture and so tasty. The roasted veggie topping gave the perfect crunch. One bowl was surprisingly filling! Adding to my winter soup rotation.
do you think it would be good over wild rice?
Oh my gosh this looks so great, can't wait to make it! Thanks for this recipe. Love you videos.
This looks so good! I love how you really showed all the prepping steps. ❤❤❤
First, I love the way you cook the food THEN talk about it. Second, this recipe looks wonderful and I will definitely give it a try. My husband is a hard core vegan, and I'm kind of a hybrid (I eat fish and poultry). I also love the Vegan Sweet Potato Stew recipe on your website. Thanks for all of this.
I'm watching your channel from Germany and I love the recipes: healthy and super tasty! I went vegan in 2000 and cook almost every day for my family but still am thankful for inspiration such as yours. 🙏
Bravo, good editing! Thank you for not wasting our time watching you chop things! Most of us are cooks for years, we know how to chop 😵💫.
Btw this recipe sounds delightful, will give it a try... seems perfect for the fall. 🥰
Artistic flair in cooking video is visually a whole lot like " curling" ( the sport) with your bowls...a pleasure to watch. You've completely changed my perspective on eating healthy. soooo yummy
Watching you cook this was a treat for all the senses!
Can't wait to try this 😋 I would have peeled the sweet potato thicker, then roasted the peel with the cauliflower leaves, with lots of garlic and spices, yum! I don't waste anything, so if I'm making a recipe where I'm not going to use the peel, I'll do the above, you can do it with most veg peel 🙂
agree, this is a very good zero waste tip! thanks for sharing, Anna!
Or not peeled the sweet potato at all. I don’t find it is necessary. Especially for roasted sweet Potato
I gotta say, that soup looked absolutely delicious
As I was watching it, I was saying to myself. Yum. Yum. Yum. All the way through
This soup was amazing! Thank you so much. I changed a bit the order of the ingredients in the pan, I like to add the ginger at the same time as the garlic, then the tomato paste and then all the spices. I find that in this order the aromas and flavors of each element enhance each other perfectly .
Andrew! You are sending me to the store again! This is going to be delicious! Have you always been a cook? I so appreciate your cooking style. Thank you! And Thanks to your mom too! 😊
This was so peaceful to watch. I love soup and need for anti flammatoy recipes. I love that you bowl your veggie scraps. I boil them to make awesome veggie broth and then compost them.
I just discovered your channel. Love the video! I really appreciate the second half where you discussed the recipe-very insightful. Thanksgiving for helping me to learn how to build a better soup!
I just made it this evening!!!!! YUM!!!!! The roasted veg on top added that extra oomph. Thanks!!!! ❤
Shout outs to you my beautiful brother! Just started my cooking journey, and learning so much. This video inspired my soup choice today and it came out banging! Best I my must say! Stay blessed! And thank you for the great content! Stay blessed
Came for the recipe, stayed for the talk-through! ❤❤❤
I love using a stick blender for easier cleanup! This looks amazing and I can’t wait to try it.
I have tried several of your delicious recipes and I have never been disappointed. Thank you!
Peace and love. Please continue being yourself. You are a godsend
Made this with ingredients on hand. Subbed yellow curry paste for red snd coconut cream for cashews (daughter allergic to tree nuts). Absolutely delicious!
This was fantastic. So flavorful and filling. Will be making it again for sure - Thanks Andrew👍👍
I literally wanted to cry when I tasted this...like sit down in a corner and cry. This is simply divine!!! The flavors are next level!
Wow. Just wow. I made this tonight. Once blended, the flavors really popped and came together perfectly. Thank you so much for the recipe. I look forward to trying more from your pages.
oh my god, love EVERYTHING in this video ! From the dish to the guy 😍 thank you
Your videos are so comforting to watch, thank you for sharing
Yo Andrew this is literally the best soup i’ve ever tasted period
Keep it up bro. You are going to have your own show bud. Also thank you
It's great that you show the prep. Cutting up the veggies can even be difficult.
I have made this dish today, and it was so much fun! And it is absolutely delicious. Thank you so very much! This dish made my day.
I actually wasn't even looking for this. It popped up when I was searching for something else. But I'm so glad it did!! I am currently trying to slowly switch to an anti-inflammatory diet and change some major elements of my diet to help address my pcos related health issues. The transition hasn't been easy. But this looks amazing! I can't wait to try this! I just looked at the rest of your videos and subscribed.
I love your videos. They are very elegant, detailed and educational.
I made this tonight! My goodness it was amazing 😋😋😋 thank you and blessings!
Wow. Lovely meals and how you come across in explaining everything in an easy understandable fashion. My Favorite Channel so far. Please do cook more recipes, you’ve got me hooked. I’m trying to lower my cholesterol levels in a healthy diet way and I think a plant based diet is besides exercise is the way to go. Love your channel, and love your personality and your videography is perfect. Thank you for being here and sharing your knowledge and your love of healthy foods. ❤❤❤
Saw this Friday and made it today. So good and different from the soups we usually make.
😊I love your idea with the roasted veggies. Will definitely try this. The only thing I would change is to use self made veggie stock. So easy. Celery root, onion, leek, carrot, cut, sautee with olive oil, fill with water, simmer 20 min, put through sieve. Done. And soo much better than the stuff you can purchase.
Just tried this soup, and it's divine, tasteful and filling. Thank you so much !
Love this receipi! I didn’t have Cashews, but used a small can of chickpeas , also missing paste, but even still it was amazingly delicious. I can’t wait to redo it with all right ingredients. Thank you for sharing.
THIS IS DELICIOUS! I'm so glad I made it. I'll definitely be doing it again, regularly.
this dude's recipes are legit. subbed.
This recipe looks delicious and I love the way you explain stuff at the end for why you do certain things my love of bisque style soups is the reason I own an immersion blender I have by my Vitamix which I love, but I just love the versatility of the immersionblender
I just discovered your channel, and I am in love! You are super. Thanks so much for the good vibes and vegan recipes.
I'm looking forward to trying this recipe 😋 Thanks for sharing.
I like this visual style of presentation. Dish looks amazing.
Your Mom sounds awesome. Love your channel!
Have Just estén this receipt and my son and me LOVE it
Oh my gosh!! Ty! Ty! I was lookin for different way to use my cauliflower. This is perfect. 💁♀️👍
I just made this and am in the process of eating it. Delicious! Thankyou, love your work ;-)
Always right on time, thank you!
Another one bites the dust I just made this dish it’s perfect thank you
This looks AAAAAAMAZING.
I made this recipe today only I garnished with pumpkin seeds. It was absolutely delicious...so creamy and flavorful. I will be watching more of your videos! Thank you!
Love these recipes!!! Really excited to try it out!! Thank you
Hope you enjoy!
I love your channel. It is so informative and inspiring. Thank you.
That mini whisk was everything! Can’t wait to try this recipe!
Yum! Found a forgotten head of cauliflower in the fridge I need to use and this video just so happens to pop up. It is now on the menu for tomorrow’s dinner, I can’t wait! Red curry paste is the bomb, I always have extra jars on the pantry shelf. 😊
This is the recipe that I was introduced to you with and I’m finally going to try it today. Thank you!!!! I’m trying so hard to learn a whole menu of vegan dishes to add to my repertoire.
Looks amazing, I can see the health, can't wait to try.. Bless you 🕊
That soup looks awesome, the ingredients are on my grocery list!
This must have been an absolutely spectacular soup. I never roast vegetables as a topping for a soup because I just cannot justify the time and energy spent prior to making the actual soup, but I know I am losing A LOT of the flavours and textures I'd otherwise get. Will have to think ahead next time and roast some veggies while I have something else in the oven!
I roast mine in my air fryer! Soooo gooood
I saw this and made it the next day! Yummy! It is so delicious and decadent! I was a vegan 6 years ago and slowly slowly added fish diary, poultry and last weekend I ate a hamburger and French fries and felt like crap! So I am back to my vegan, gluten free, egg free ways. This helps because when I was dairy free and grain free and I switched to vegan, but I needed to add grains because I was so hungry not having any meat, but this is filling and satisfying!
It's in the rotation already... delish!