YOKOHAMA Race Prep // 5x2km run workout

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  • Опубликовано: 5 ноя 2024

Комментарии • 52

  • @SA-nj7sz
    @SA-nj7sz 5 месяцев назад +1

    This is pure motivation for my morning run!! Thanks for this fabulous content Gwen!!!
    Cheers from France !!

  • @nanaririfan92
    @nanaririfan92 6 месяцев назад +1

    I love how you say you will go by how your feeling , i always say i go with the flow of my body when i swim💜😘

  • @pingli9778
    @pingli9778 6 месяцев назад +3

    Good luck, Gwen. You can do it!

  • @ArunaabhShah
    @ArunaabhShah 6 месяцев назад +1

    This at altitude! No wonder you're hunting them down in races. You're incredible. Good luck for Yokohama!

  • @OriginallyToowie
    @OriginallyToowie 6 месяцев назад +1

    Good luck, Gwen! I would love to see some videos about running drills that you find useful. ❤

  • @Speckledhen09
    @Speckledhen09 6 месяцев назад

    I’m a Brit and love watching Gwen. She’s such a fabulous althlete😊

  • @SaqerAlKhalifa
    @SaqerAlKhalifa 6 месяцев назад +1

    You have to qualify and you have to get that gold! It is a story we need you to write to give hope for many who need a break or try a different sport.

  • @jenniferhoban8863
    @jenniferhoban8863 6 месяцев назад

    Ouch factor ^^^^ You are looking fit, smooth, and it’s fun to watch you get better by the weeks. Amazing. I am cheering for you from Parker.

  • @UncleMike81
    @UncleMike81 6 месяцев назад +1

    Somehow your videos started showing up in my feed. (I'm a gym nerd) I saw on your wiki that tomorrow is your Birthday... figured I'd say hi and wish you a very Happy Birthday! Also, collagen triple helix strands are copper dependent to weave the strands. Which the body also needs vitamin A (retinol) to move copper around the body. UCII collagen is for cartilage... you'll love it. Ha, I'm older than you are... only mention this stuff to help your joints. go get em this year! GL I'll be rooting for you.

  • @ritaotoole197
    @ritaotoole197 6 месяцев назад +1

    Good luck 🍀 Gwen you’re flying it !

  • @xr2002
    @xr2002 6 месяцев назад +1

    Great arms swing and wonderful running. Run much smoother than previous years.

  • @emanuelsantos5585
    @emanuelsantos5585 6 месяцев назад +1

    Awesome place to run

  • @arturosanchez4835
    @arturosanchez4835 4 месяца назад +1

    Congratulations I didn’t,t know your youngest son. You have to be proud. Writing you from Costa Rica

  • @sergiogomes8035
    @sergiogomes8035 6 месяцев назад

    Good luck in Japan! Paris waiting for you 👊

  • @emanuelsantos5585
    @emanuelsantos5585 6 месяцев назад

    Thats One of my favourites workouts.

  • @CWBDHARMA
    @CWBDHARMA 6 месяцев назад

    your so amazing Gwen! love these!

  • @zaneclone
    @zaneclone 6 месяцев назад

    You're looking good Gwen... I've my fingers crossed for Yokohama... :)

  • @infovidasupps8640
    @infovidasupps8640 6 месяцев назад

    Absolutely amazing Gwen
    You should feel confident
    😮

  • @Sidali1104
    @Sidali1104 6 месяцев назад +1

    Thank you for this video 🌹

  • @utah040898
    @utah040898 6 месяцев назад +1

    Hi. Gwen. See you in Yokohama. I live in Yokohama and watch your race definitely. Last year I participated in Yokohama age race. Please let us know if you need any information on the area. Good luck!

    • @GwenJorgensen
      @GwenJorgensen  6 месяцев назад

      Thank you! Are you raving this year too?

    • @utah040898
      @utah040898 6 месяцев назад

      @@GwenJorgensen This year, I didn't win the lottery, so I can't participate in the race, but I'm planning to get excited cheering for the race. Go, Gwen !

  • @haryobudiupalgunadi4496
    @haryobudiupalgunadi4496 6 месяцев назад

    Go Gwen 💪

  • @annietheberge8382
    @annietheberge8382 6 месяцев назад

    Bravo championne ☺️

  • @derickma7025
    @derickma7025 6 месяцев назад

    You are so awesome. Thank you for sharing your training! What kind of speed laces are those? I've never seen anything like that before.

  • @rasher331
    @rasher331 6 месяцев назад

    Looking good Gwen!

  • @timobrien256
    @timobrien256 6 месяцев назад +2

    Quickest woman in triathlon!

  • @brennus01
    @brennus01 6 месяцев назад +1

    That was a big workout.

  • @Abdo_Athelit
    @Abdo_Athelit 6 месяцев назад

    Good 👏

  • @ChristopherHague
    @ChristopherHague 6 месяцев назад +1

    What Hokas are those?
    Looking strong 💪🏼

  • @rbf2000
    @rbf2000 6 месяцев назад +1

    I would love to see an overlay during the intervals. I know you're running ridiculously fast, but it's hard to know how fast!

  • @toddstockford4979
    @toddstockford4979 6 месяцев назад

    What is your elastic lace setup with the rocket x2? I would live to use them for duathlon but they are so hard to put on quickly.

    • @GwenJorgensen
      @GwenJorgensen  6 месяцев назад +1

      I make them very loose and so can cause blisters but used riplaces

  • @andywhiteley6027
    @andywhiteley6027 6 месяцев назад

    The legs, heart and lungs have still got it

  • @eliasmunoz5284
    @eliasmunoz5284 6 месяцев назад

    Queen of triathlon. No one can fuck with you.

  • @clich126
    @clich126 6 месяцев назад

    Go gwin

  • @derekwalker7831
    @derekwalker7831 6 месяцев назад

    Looking ripped, Gwen!

  • @PanchoMaya
    @PanchoMaya 6 месяцев назад

    get your pacing units right! 🤣🤣

  • @nathanenns
    @nathanenns 6 месяцев назад

    9:35 1,200 km? 😂