RACE WEEK / Day in the Life
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- Опубликовано: 16 окт 2024
- I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning to triathlon after running profesionally for five years. Follow along as I battle it out with the best in the world. Subscribe to learn about my nutrition, training, and being a mom.
If you have any questions feel free to comment below.
These videos are brought to you by:
Hunter Lewis LLC - www.hunterlewi...
Roka - www.roka.com/
Roll Recovery - rollrecovery.com/
Silca - silca.cc/
Canyon - www.canyon.com...
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"The weather isnt bothering me because i dont have a bike ride"
Man, that hit hard 😂 couldnt be more true 😂
:)
thanks or sharing your kiddos. AS moms it brings us so much joy showing that love between moms and kiddos. We sacrifice so much for them!
You sacrifice for your kids? Anyway wishing Gwen all the best this coming season.
I really enjoyed this Gwen! Have fun tomorrow! I wish it was televised 😢
Go on Gwen, we're rooting for you!!
Loved this bts training/family life vlog. You are inspiring! Best of luck on the race!
I feel much better knowing that I pack my bike with the same pipe foam. Just like the pros. Minus the extra shifters and derailleurs! Always cool to see how the pros pack the bike.
Good Luck Gwen you rock. You'll smash it. Love your day in the life videos!
Hey Gwen! I love your videos! As a high performance marathoner, I always struggle with how to balance training with rest/active recovery. I’d love to see what your active recovery/rest days look like for inspiration. Additionally, I’d love to see a whole WEEK in your training schedule to see how you balance your training with rest. Thanks :)
A whole week! That would be a long episode but maybe I can just talk thru it
Loved this day in the life! Have a great race!
There's no hungry like post swim hungry!! you look happy! Julie Dibens is a fave. Met her once in Miami. So nice and funny. And I LOVE wild alaskan, recommend to anyone. So good and order any box you want. Greetings from Minneapolis.
Good luck. Would love to see/hear what your current strength session is around this time of year.
Love you guys, Good Luck Gwen 😊
I’ve always said I just want to make enough money to be able to buy fresh berries without having second thoughts 😂😂
Wow Gweny, love your intensity and precision on the weights and such!! Brilliant! Is this S&C routine by the amazing Kate of "VALERE"? She has a specialty in enhancing and making tri people stronger through specific S&C routines for endurance peeps!! But I must ask, in all honesty how do you really think you would fair against the likes of Kassandra Bouggaurd (French Phenom), Beth Potter (British Phenom), and Taylor Knibb(American Hopeful for podium in Paris), and all these individuals are, what, about 10 years younger? Mind you, you still need to acquire one of the two last slots to make TEAM USA Tri women's Team. Is it wise to do "Sprint events"? Why not just do Olympic events to see if you can get one of those two slots left? You should just GO with doing the T100 event sponsored by the PTO, I can only imagine how you would likely be amazing at that distance, but only for the next year or two, because age is such an inevitable crusher of elite athletes! The irony is that elite athletes dwindling down in performance are in a state of denial that is truly oblivious to them, of no fault of their own! Anyways, all the best next weekend, Just let the gun release you and leave it all out there! The only miniscule chance that you have is go all out from start to finish, so in the same manner that former Phenom runner Pre-Fontaine use to approach races! (just going all out!!!) GG! All the best!
For your swim practice, where is that swim bubble? We're thinking about doing that to our community pool. I am researching these and would love to learn more. Thnx.
This is at the Lafayette ymca I don’t know much about the bubble
Good luck Gwen .. this was a great video
Thanks so much!!
Pat is only on camera while eating. What a beast.
Great video! We just bought the Major Fitness rack and are excited to receive it. How is it working for you?
i love it !
great video/ vlog gwen
love the berry feasting! 🤤😋
I think there needs to be an episode of Pat’s Kitchen, Cooking with Pat, or something like that!
coming soon
Thank you for sharing. What protection do you use (padding +velcro) for packing and protecting your bike?
I am not sure the brand name :(
@@GwenJorgensen thanks. Have a great trip+ race!
Damn you have really good form on those split squats.
Really?!? 🌟🤩
winner winner!! nice job!!
Thx for sharing the insights! Just one well-intentioned piece of advice: stop wrapping or serving food (sour or salty) in aluminum foil. There are many evident studies out there showing Aluminum contamination of food during culinary preparation. Leakage of aluminum to food that was baked in aluminum foil, and the research is indicating that excessive consumption of food prepared by baking in aluminum foil can carry a health risk, particularly health-related for the youngest.
Really? I need to check that, use aluminum a lot for preparing food
@@christoph_wattever Salty stuff or vinegar for example is capable of solving aluminum. You then eat it with your food. Look for studies like: Aluminum contamination of food during culinary preparation: Case study with aluminum foil and consumers’ preferences
Here in the EU they have to print a warning of every package of foil, that is is not safe to use when combined with acidic and salty food.
Does anyone feel like they just suck at swimming? Lol.
Like us ? Hahaha I’ll raise my hand. You have to put so much time into swimming and often the return doesn’t always feel to match the investment. Do it for the love. Keep pounding the rock
Good luck :) You got this!! :)
Thank you!!
amazing
What are you doing now that you did not do leading up to Rio 2016
more psych work, more skill work, different exposure to challenges i used to be scared of...
This is how you win a Gold medal!!!!