Powerlifting Training Program Of Squats For Beginners | Leg Workout | Mukesh Gahlot

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  • Опубликовано: 17 дек 2024

Комментарии • 13

  • @For_fit
    @For_fit 4 месяца назад +8

    Guru ji apka video dekh dekh maine bahut kuch sikha hai

  • @pranavdeep8181
    @pranavdeep8181 12 дней назад

    Guru ji bodybuilding ke liye bhi program for checking squat pr

  • @UdayGurjar-le1yy
    @UdayGurjar-le1yy 4 месяца назад

  • @lakshveer424
    @lakshveer424 4 месяца назад

    Sir pura powerlifter program ke vidoe bana do 1

  • @habibmalik1619
    @habibmalik1619 4 месяца назад

    Weighting for the similar program for the bench press.

  • @amiteshbarua4466
    @amiteshbarua4466 4 месяца назад

    squat program for intermediate please🙏

  • @Iftu_love1999
    @Iftu_love1999 4 месяца назад

    Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen

  • @lokendernagar290
    @lokendernagar290 3 месяца назад

    60 percent mai 8 reps aur set kitne lagane hai

  • @sahilfitness918
    @sahilfitness918 4 месяца назад +1

    Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer

  • @yashhwantfitness
    @yashhwantfitness 4 месяца назад +1

    Sir 8 reps but how much set

  • @Harshfitness99
    @Harshfitness99 16 дней назад

    Guruji aur Thursday ko light training karni hai aur 8 rap ka set kitne lene hain