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Guru ji apka video dekh dekh maine bahut kuch sikha hai
Guru ji bodybuilding ke liye bhi program for checking squat pr
❤
Sir pura powerlifter program ke vidoe bana do 1
Weighting for the similar program for the bench press.
squat program for intermediate please🙏
Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen
60 percent mai 8 reps aur set kitne lagane hai
Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer
59
Sir 8 reps but how much set
3
Guruji aur Thursday ko light training karni hai aur 8 rap ka set kitne lene hain
Guru ji apka video dekh dekh maine bahut kuch sikha hai
Guru ji bodybuilding ke liye bhi program for checking squat pr
❤
Sir pura powerlifter program ke vidoe bana do 1
Weighting for the similar program for the bench press.
squat program for intermediate please🙏
Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen
60 percent mai 8 reps aur set kitne lagane hai
Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer
59
Sir 8 reps but how much set
3
Guruji aur Thursday ko light training karni hai aur 8 rap ka set kitne lene hain