I am 29 and can’t finish this workout! I was bedridden for several years and lost a LOT of muscle. Now I’m alive, and determined to win my strength back!
Don't lose hope and give up on yourself... Jane Fonda's videos revived me after two knew replacements. It took over about a year yet, I lost the inches and pounds I was blessed to set as a goal. Then last year, I contracted walking pneumonia, and was in a car accident, went through 4-month physical therapy, and now I'm able to do this workout again, 3x's week. The stretching cool down at the end at whatever point you stop is the most important to learn to let your muscles relax/breathe. This is the major "Key."... Peace, hope, and blessings on your journey...
I have done level 2!!!!!! The whole sessssiiiooonnn !!!! I am so proud of me!!! After that you feel that there is nothing you can not accomplish !!!! THANK YOU MISS JANE FONDA !!!!You are an angel brought on earth to make people feel good about themselves and overcome any pain that life throws at them.
I am 77 years old. and needed something to make me use my heart muscles and burn some calories. Started Level 1 about 2 weeks ago and today switched to Level 2. Love the workout Fabulous.
I cannot tell you how much this video has helped me through lockdown, I am doing it nearly every day now, I’m just 60 and love it. I also love Jane so much, she is a true inspiration....
I have been doing this EVERYDAY for at least six weeks now and my back pain is almost non-existent. I also do back strengthening exercises at least three times a week as well. I'm off of pain meds and take less acetaminophen. I lost a few more pounds and find that maintaining my weight is easy now. I will be 70 in two weeks.
The most amazing workout. Simple, kind of easy and so effective for getting the look I've been dreaming of and thought would never happen. Jane is The Miracle Worker!
This is a great workout. I do not do it as often as I should, but it really does make you feel so much better. Love Jane, always have, always will despite what some think. She is great and inspirational.
Keep coming back to this. Background music is soothing and the encouragement is gentle - no shouting. It’s great for those days when I don’t feel like exercising as it eases you in at the beginning and by the end you feel good.
Love working out with Jane Fonda! Her videos are not hard to follow and not too fast. She maybe be much older now but she definitely look not her age. Thanks to years of staying fit and healthy.! You truly are an inspiration !
I absolutely LOVE Jane Fonda. She is truly a fitness guru. Been following her for the past 30 or more years. Such beauty and class. God Bless her always
At 65 years young, I love this workout! I did the Level 1 for several months before I moved on to this one. I make sure to do it 3-4 times per week, it's amazing! Highly recommend.
It is still amazing. Thank you very much dear Jane! I started to follow you when I was 20. I received your huge book with a lot of beautiful photos from France (in Hungary it didn’t exist at that time) and I did everything as you had suggested. But after 5 years I started my family life and I forgot about your way. I swam a lot, I did yoga etc etc. Some weeks ago you came to my mind (your wonderful aerobic exercises too) and I became very excited when I realised that you have some videos here. This is the best for me, it helps to wake the fire up in me. Wonderful. I wish you all good health, strength, enthusiasm for life, harmony and a lot of happy moments.
I am 40 and this is the first workout I can enjoy doing 3 to 4 times a week and stick with it. Been doing level 2 for almost a year and loving it. Thanks Jane!
I began Jane’s workouts in 1984 and continued for years. My knees are not having that anymore. Lucky me, I find Jane again. These are perfect and I can do them everyday! She’s the best and such an inspiration!
This is an amazing workout, lots of body movement variety! Thank you Jane for proving 'you're never too old to get fit" and the recommendation of needing cardio training to get rid of the fat on our bodies. It has been a lifesaver for me and I'll always be grateful! Thank you for the excellent work you've done Jane!
Absolutely love this - and apart from walking, I hate exercise normally - mostly find it tedious. But Jane is such a pro - and is encouraging, without being patronising. In these times, I do my 8000 steps in the morning and try and do Jane at least 4 times a week, late afternoon. Invigorating and my aches and pains are definitely lessening with her important stretching after the routine. Wonderful. Thank you Jane!
I'm almost thirty and trying to get into shape yet again. Trying to make healthy movement a part of my life, swimming and Jane Fonda to the rescue! Most of the videos I have found on youtube are WAY too intense considering the shape I'm in, this was JUST right. Thanks a lot!
Oh Jane, you are so motivating, its like having a personal training in your own lounge. I started your exercise videos in the 80's and found this video by chance 6 months ago. Absolutely love it, no need to go to an exercise class after work because I feel this video is much more fun, beneficial and fits in with our busy lives these days. I'm 56, so glad I found this video on RUclips and so pleased your're still making these videos. You look amazing, the queen of fitness. Keep them coming please.
Just the perfect exercise for me !! I hate pounding the streets. I had to give it a break while I was getting used to my lymphatic drainage exercises over the past few months, but am back again. Cancer treatment nearly done, and despite Oncologist's scepticism, have kept up JF most of the 12 months of chemo, radiation and herceptin.
Jane, thank you so much for all you do. Please get well soon. Thank you so much for inspiring me and so many others. Best of health to you and a very speedy recovery.
I love the Jane Fonda workouts! She is awesome. I am almost 60 years old and have found that these Jane Fonda cardio workouts are really getting me into shape. Love it! Thanks to Jane Fonda! She encourages me to be the best I can be :)
I am 50 years old was an avid jogger for years until I hurt my knee real bad I love this work out. I do it 3 days a week and my knee feels pretty good now.
First thing every morning I do this class followed by yoga and meditation. Its so easy to follow your instructions and it's amazing how different I feel. It has improved my quality of life overall. Thank you Jane. Jenny, Sydney, Australia
Hi Jane, you have been my exercise mentor since the early 80s when you produced the first ever aerobic workout, I still remember the moves and I can do them without watching the video. Now at 57 and with 18 years of polymyositis, I am doing your more advanced age walkout. I can say with confidence that your workouts have helped me emmensely with my condition. Thank you Jane Fonda and bless you.
73 and FEELING fit and healthy. Started yesterday on level one, today level 2! Great workout! After losing 45 kg in the past two years, just in time before Covid-19 hit us. I now dare to follow miss Fonda’s workout at this stage in my life, something I wouldn’t have thought possible when I was younger. But as the saying goes: you’re never too old to learn! Thanks Jane, you are an amazing motivator for ‘girls’ of all ages!
I have followed your old video course for decades and now I am back with your new ones. I am so happy that they really fit my needs and the lockdown has also pushed me towards this direction! Thanks a lot Jane!
This workout has been a lifesaver, after spraining both ankles 5 months ago, everything was so stiff that I could hardly move. This workout brought me back to life and I do it everyday now. Walking Cardio Workout made me realize that I was in such bad shape that I needed to turn my life around and start moving. Jane you are my hero!
Thanks so very much Jane. I am going to be 70 in April & your workouts walking cardio ! & 2 plus fit & strong 1&2 are a perfect for my body.now. I also enjoy all the things you talk about. And a special thanks for reminding us during the workout to keep tummy's in,stand tall, breath & etc. Very helpfull.
Thank you, Jane Fonda, for these wonderfully effective senior workouts! I've been doing these since March (COVID) 2020 and have been blessed by them since the gyms are closed down. Thanks again!
65. And I have almost all of JF's old VHS videos, but no more VCR, so I'm thriled she's on utubr.. She has the best pacing of any exercisor. Thank you JF.
Thank you Jane! I loved your videos in my twenties and am loving them now in my late 50's! Thank you for all you do for others. You are one of my heroes. Many blessings to you....
I did this video a few years ago. But had several heart incidents (heart attacks. In heart failure) I had a pacemaker inserted. Now I am ready to do Janes videos. Drs. Ok’d it. I’m excited to pick up where I left off. ❤
I am 60 this year and absolutely loved her exercise book years and years ago. I was faithful working out with her and had the prettiest figure because of her! Imagine how happy I am finding these videos today. I am crying I am so happy. I have a lot of different videos of different instructors and NOT ONE inspires me more than she does.
Thanks so much feels so good I have been doing this for 2 weeks now, feel better no more back pain. feel better now have extra energy and strength. Am 67 years old am Belle Matienzo Praise God a big help
Jane your videos are the best. I have been working out with them since I am 24 and I am 63 now. They are therapeutic for ALL the body. Even have helped me for strength my core and to recover from cirguries and back pain problems. There are no words that express my appreciation and admiration for you. THANK YOU. MY FAVORITE 🏆🥇🏵
Jane , your videos are the best. I have been working out with them since I was 24 and now I am 63.They are therapeutic for ALL the body. Even they have helped me to strength my core and back and have help me even after cirguries. your videos are the Best. THANK YOU 🙏🏻 🏆🏵🥇
Didn't think I would like this, but tried it anyway. Glad I did, its better than trying to work out with very young bodies when you are 61. Love it, will definitely keep looking for more of Fonda.
Thank you, Jane Fonda. My very first video was your Light Aerobics when I began workout in my mid twenties. I'm approaching 60. So glad I found your video on RUclips a few months ago. I'm now doing Cardio Level 2 after I complete Cardio Level 1. I feel good working out for an hour. Thanks again for keeping me healthy. Blessings.
I have been looking for all kinds of exercises. So far all of Jane Fonda's videos are the best. She explains all in detail how her exercises work in our body. And they do work well! Thank you so much for sharing! . I am now an avid fan and follower of Ms Jane Fonda. God bless!.
Love you Jane! I watch your serie of grace and from that I'm really fascinated with you and your life. Thank you for everything! I feel really in empathy with you
I do Jane 3x a week at minimum and have such an admiration for her. She's helping us stay fit and healthy.....I consider that quite a gift. I don't like the intrusive ads......breaks my flow!!
I am 29 and can’t finish this workout! I was bedridden for several years and lost a LOT of muscle. Now I’m alive, and determined to win my strength back!
Don't lose hope and give up on yourself... Jane Fonda's videos revived me after two knew replacements. It took over about a year yet, I lost the inches and pounds I was blessed to set as a goal. Then last year, I contracted walking pneumonia, and was in a car accident, went through 4-month physical therapy, and now I'm able to do this workout again, 3x's week. The stretching cool down at the end at whatever point you stop is the most important to learn to let your muscles relax/breathe. This is the major "Key."... Peace, hope, and blessings on your journey...
How is it going now??
Step by step dear but good for you , you are taking steps
Hang in there. I'm 69 yo and do the whole thing at least 3x/week. ♥️
Wishing you a quick recovery
Every time Jane says "remember this from the old days?" I say "yes yes Jane, I do!" Ty for being our healthy role model all these years!
I'm still doing Zumba at the age of 74. I had no problem hanging in for this workout but it was more intense than I was expecting. That's great!
I have done level 2!!!!!! The whole sessssiiiooonnn !!!! I am so proud of me!!! After that you feel that there is nothing you can not accomplish !!!! THANK YOU MISS JANE FONDA !!!!You are an angel brought on earth to make people feel good about themselves and overcome any pain that life throws at them.
I am 80 years old , I love your work out , Congratulations U are the best ........
I am 77 years old. and needed something to make me use my heart muscles and burn some calories. Started Level 1 about 2 weeks ago and today switched to Level 2. Love the workout Fabulous.
Hi Ann hope you’re okay?
I am 82 years old and I can follow adorable Jane, I love her gym. Super
I cannot tell you how much this video has helped me through lockdown, I am doing it nearly every day now, I’m just 60 and love it. I also love Jane so much, she is a true inspiration....
Hi Debbie hope you’re ?okay?
I have been doing this EVERYDAY for at least six weeks now and my back pain is almost non-existent. I also do back strengthening exercises at least three times a week as well. I'm off of pain meds and take less acetaminophen. I lost a few more pounds and find that maintaining my weight is easy now. I will be 70 in two weeks.
woo hoo!
the year is 2020 and in my 20s I’m watching and trying to be like her’ OMG
Saving my quarantine 🙌🏻❣️
im 25 and loving these workouts, i am red as a tomato :)
The most amazing workout. Simple, kind of easy and so effective for getting the look I've been dreaming of and thought would never happen. Jane is The Miracle Worker!
This is a great workout. I do not do it as often as I should, but it really does make you feel so much better. Love Jane, always have, always will despite what some think. She is great and inspirational.
Keep coming back to this. Background music is soothing and the encouragement is gentle - no shouting. It’s great for those days when I don’t feel like exercising as it eases you in at the beginning and by the end you feel good.
Love you Jane....I cried at the end because you are so kind.....thank you...xxx
Love Jane Fonda , I’ve been doing this work out off and on for about 7 years, always comeback. The Best, Jane knows her stuff. Thank you 😊
Love working out with Jane Fonda! Her videos are not hard to follow and not too fast. She maybe be much older now but she definitely look not her age. Thanks to years of staying fit and healthy.! You truly are an inspiration !
Loved doing Jane's workouts in my 20's and 30's and now a slower pace at 60! Looking forward to trying her other workouts. She is the workout Queen!
Hi Debby hope you’re okay?
Thank you Jane, keeping me going at 76 in lockdown.
I absolutely LOVE Jane Fonda. She is truly a fitness guru. Been following her for the past 30 or more years. Such beauty and class. God Bless her always
i dont think i would call her a fitness guru. there are much better out there. but its good you found what you like
At 65 years young, I love this workout! I did the Level 1 for several months before I moved on to this one. I make sure to do it 3-4 times per week, it's amazing! Highly recommend.
Hi Cynthia hope you’re okay?
So glad to have found Jane Fonda's exercises again. Loved her workouts in my 20s and enjoying them in my 50s as well!
And so do I
It is still amazing. Thank you very much dear Jane! I started to follow you when I was 20. I received your huge book with a lot of beautiful photos from France (in Hungary it didn’t exist at that time) and I did everything as you had suggested. But after 5 years I started my family life and I forgot about your way. I swam a lot, I did yoga etc etc. Some weeks ago you came to my mind (your wonderful aerobic exercises too) and I became very excited when I realised that you have some videos here. This is the best for me, it helps to wake the fire up in me. Wonderful. I wish you all good health, strength, enthusiasm for life, harmony and a lot of happy moments.
Me too
I am 40 and this is the first workout I can enjoy doing 3 to 4 times a week and stick with it. Been doing level 2 for almost a year and loving it. Thanks Jane!
Dear Jane, you are a blessing! I feel motivated to work out... You are such a good teacher, you are gentle, calm, patient... Thank you...
I began Jane’s workouts in 1984 and continued for years. My knees are not having that anymore. Lucky me, I find Jane again. These are perfect and I can do them everyday! She’s the best and such an inspiration!
Following you at this qurantin time from LONDON, Jane. I feel you are with me, I LOVE YOU, darling Jane.....from your Mimi,💋💋💋💋💋💋🌻🌻🌻💚💛💖
This is an amazing workout, lots of body movement variety! Thank you Jane for proving 'you're never too old to get fit" and the recommendation of needing cardio training to get rid of the fat on our bodies. It has been a lifesaver for me and I'll always be grateful! Thank you for the excellent work you've done Jane!
Thank you for all the positive energy!!
Hi Deborah hope you’re okay?
Absolutely love this - and apart from walking, I hate exercise normally - mostly find it tedious. But Jane is such a pro - and is encouraging, without being patronising. In these times, I do my 8000 steps in the morning and try and do Jane at least 4 times a week, late afternoon. Invigorating and my aches and pains are definitely lessening with her important stretching after the routine. Wonderful. Thank you Jane!
Hi Lisa hope you’re okay?
I'm almost thirty and trying to get into shape yet again. Trying to make healthy movement a part of my life, swimming and Jane Fonda to the rescue! Most of the videos I have found on youtube are WAY too intense considering the shape I'm in, this was JUST right. Thanks a lot!
Oh Jane, you are so motivating, its like having a personal training in your own lounge. I started your exercise videos in the 80's and found this video by chance 6 months ago. Absolutely love it, no need to go to an exercise class after work because I feel this video is much more fun, beneficial and fits in with our busy lives these days. I'm 56, so glad I found this video on RUclips and so pleased your're still making these videos. You look amazing, the queen of fitness. Keep them coming please.
I used to do workout with you watching your video caste when I was 18 yo , I'm 48 now and found you again, I'm so glad and love you Jane.
Great workout Thanks
Amazing workout! I'm 66. When I'm done, I feel 26. OK, 36!
Just the perfect exercise for me !! I hate pounding the streets. I had to give it a break while I was getting used to my lymphatic drainage exercises over the past few months, but am back again. Cancer treatment nearly done, and despite Oncologist's scepticism, have kept up JF most of the 12 months of chemo, radiation and herceptin.
I do this workout religiously and enjoy every minute of it. Maybe Jane can add some more similar workouts for the over 70's!!
Jane, thank you so much for all you do. Please get well soon. Thank you so much for inspiring me and so many others. Best of health to you and a very speedy recovery.
So happy I stumbled onto Jane Fonda's workout. It's perfect for starting out when your out of shape. I feel empowered.
Hi Lucy hope you’re okay?
I love the Jane Fonda workouts! She is awesome. I am almost 60 years old and have found that these Jane Fonda cardio workouts are really getting me into shape. Love it! Thanks to Jane Fonda! She encourages me to be the best I can be :)
Hi Deborah hope you’re okay?
I am 50 years old was an avid jogger for years until I hurt my knee real bad I love this work out. I do it 3 days a week and my knee feels pretty good now.
First thing every morning I do this class followed by yoga and meditation. Its so easy to follow your instructions and it's amazing how different I feel. It has improved my quality of life overall. Thank you Jane. Jenny, Sydney, Australia
Hi Jane, you have been my exercise mentor since the early 80s when you produced the first ever aerobic workout, I still remember the moves and I can do them without watching the video. Now at 57 and with 18 years of polymyositis, I am doing your more advanced age walkout. I can say with confidence that your workouts have helped me emmensely with my condition. Thank you Jane Fonda and bless you.
Hi Julie hope you’re okay?
73 and FEELING fit and healthy. Started yesterday on level one, today level 2! Great workout! After losing 45 kg in the past two years, just in time before Covid-19 hit us. I now dare to follow miss Fonda’s workout at this stage in my life, something I wouldn’t have thought possible when I was younger. But as the saying goes: you’re never too old to learn! Thanks Jane, you are an amazing motivator for ‘girls’ of all ages!
I have followed your old video course for decades and now I am back with your new ones. I am so happy that they really fit my needs and the lockdown has also pushed me towards this direction! Thanks a lot Jane!
Hi Malika hope you’re okay?
I used to do Jane's workout records with my Grandma and have loved them for so long! I'm 32 now and stoked I can still work out with Jane! Love it!
This workout has been a lifesaver, after spraining both ankles 5 months ago, everything was so stiff that I could hardly move. This workout brought me back to life and I do it everyday now. Walking Cardio Workout made me realize that I was in such bad shape that I needed to turn my life around and start moving. Jane you are my hero!
I love those videos. I do it every chance I get and I feel so much better. My body doesn’t hurt anymore and I lost a few pounds. Thanks Jane.
Hi Estelle hope you’re okay?
Thanks so very much Jane. I am going to be 70 in April & your workouts walking cardio ! & 2 plus fit & strong 1&2 are a perfect for my body.now. I also enjoy all the things you talk about. And a special thanks for reminding us during the workout to keep tummy's in,stand tall, breath & etc. Very helpfull.
Thank you, Jane Fonda, for these wonderfully effective senior workouts! I've been doing these since March (COVID) 2020 and have been blessed by them since the gyms are closed down. Thanks again!
65. And I have almost all of JF's old VHS videos, but no more VCR, so I'm thriled she's on utubr.. She has the best pacing of any exercisor. Thank you JF.
Thank you Jane! I loved your videos in my twenties and am loving them now in my late 50's! Thank you for all you do for others. You are one of my heroes.
Many blessings to you....
Hi Jenny hope you’re okay?
Im 51 and love this videos !
I did this video a few years ago. But had several heart incidents (heart attacks. In heart failure) I had a pacemaker inserted. Now I am ready to do Janes videos. Drs. Ok’d it. I’m excited to pick up where I left off. ❤
What would i do without you Jane! You are wonderful.
Thank you, Jane!!! You've helped me all throughout my years - since my young adult years and even now (fab fifties)! God bless you, Jane 💖✨💖
I am 60 this year and absolutely loved her exercise book years and years ago. I was faithful working out with her and had the prettiest figure because of her! Imagine how happy I am finding these videos today. I am crying I am so happy. I have a lot of different videos of different instructors and NOT ONE inspires me more than she does.
Thanks so much feels so good I have been doing this for 2 weeks now, feel better no more back pain. feel better now have extra energy and strength. Am 67 years old am Belle Matienzo
Praise God a big help
I love Jane Fonda! She is so amazing! 🥰♥️👍
Fabulous. Thanks. And I still have your first one on vinyl :)
Hi Sandra hope you’re okay?
Love it to watch her again..since I was doing her Aerobics in the years 80, I have never stopped gymnastic!!
I am 64 and love these exercises. I have had a replacement hip and find these great to keep me supple. I have loads more energy, thank you Jane.
I've been doing your videos for 6 month. I feel so much better now!! Thank you Jane for keeping me fit!!
from the red zone, Roma Italia. I am alternating this and "fit and strong 2". so long, it works. thank you Jane
Jane your videos are the best. I have been working out with them since I am 24 and I am 63 now. They are therapeutic for ALL the body. Even have helped me for strength my core and to recover from cirguries and back pain problems.
There are no words that express my appreciation and admiration for you.
THANK YOU. MY FAVORITE 🏆🥇🏵
Jane , your videos are the best. I have been working out with them since I was 24 and now I am 63.They are therapeutic for ALL the body.
Even they have helped me to strength my core and back and have help me even after cirguries.
your videos are the Best.
THANK YOU 🙏🏻 🏆🏵🥇
I love this workout! I do this in the morning and yoga at night!
LOVE THIS !! Thank you so much for persevering Jane Fonda....i found my favorite exercise here...
Hi Barbara hope you’re okay?
Wonderful exercises. Good for me.
Didn't think I would like this, but tried it anyway. Glad I did, its better than trying to work out with very young bodies when you are 61. Love it, will definitely keep looking for more of Fonda.
So proud I got through Level 2 after practicing Level 1 for several weeks!
Hi Margaret hope you’re okay?
Great workout...gentle, yet challenging :)
J’adore, c’est très accessible et plaisant, je fais une a 2 fois par jour ces 20 mn et c’est top!
Love doing this one. Jane is great. Thank you Jane.
Wonderful workout......thanks Jane!!
Thank you every day. Stay safe. 💜
Thank you, Jane Fonda. My very first video was your Light Aerobics when I began workout in my mid twenties. I'm approaching 60. So glad I found your video on RUclips a few months ago. I'm now doing Cardio Level 2 after I complete Cardio Level 1. I feel good working out for an hour. Thanks again for keeping me healthy. Blessings.
E minunat acest mod de întretinere cardio cu Jane!Ma simt grozav!Thanks Jane!
Hi Floare hope you’re okay?
Thank you so much, I love this
I have been looking for all kinds of exercises. So far all of Jane Fonda's videos are the best. She explains all in detail how her exercises work in our body. And they do work well! Thank you so much for sharing! . I am now an avid fan and follower of Ms Jane Fonda. God bless!.
I'm 71 and love doing the workouts every day. They make me feel so fit and healthy. Thank you Jane for helping us get through this lockdown.
Me encanta esta rutina., la hago todas las mañanas. Saludos desde Tacuarembó - URUGUAY
I love the series of cool down stretches - I end every aerobics workout I do with this set of stretches.
Great senior workout! Been doing this since the shutdown in March and feel great. Thank you, Jane Fonda!
Un ocean de fericire, sănătate, împliniri și să fii veșnic tânără, optimista! Happy new year, lady Jane!!!
I have been doing this for a few years and love it, I have tried other videos but Jane is the best...
Love you Jane! I watch your serie of grace and from that I'm really fascinated with you and your life. Thank you for everything! I feel really in empathy with you
Jane, you've been my mentor since I was a young girl. I'm 63 now. You still look amazing. Thank you for all your inspiration!
Happy new year, Jane Fonda!Să fiți sănătoasă, echilibrata alături de familia dv.
Great workout, just enough to get going and moving, stretching and burning calories! Love it.
Jane you are the workout queen...I love you
I love love love this workout and Jane your perfect for inspiring me to be fit at any age! I’m now 70! Can’t believe it!
Hi Linda hope you’re okay?
These workouts are truly rejuvenating
I feel amazing because of you Jane Fonda !! Thanks so much. "You killed it" Love from Brazil
I do Jane 3x a week at minimum and have such an admiration for her. She's helping us stay fit and healthy.....I consider that quite a gift. I don't like the intrusive ads......breaks my flow!!
Thank you Jane. Doing this faithfully a few times a week is really helping me feel better. I have more energy.
I love this workout. It allowed me to still workout after I injured my back real bad. Thank you Jane.
Hi Rebecca hope you’re okay?
Jane is wonderful. I have two new knees. I can do this. I am so excited.
Eres la mejor ahora y siempre
I love you Jane. You are very helpful . 💔💜💜💛💛💚💚💝💞
With our COLD January and February, this workout is terrific!Gail Sydell, Montreal
Love these work-outs Jane I'm 64 soon to be 65 in April and these are really beneficial :)
Hi Gracie hope you’re okay?
Terrific workout. Use this in place of going to Genesis which is to dangerous right now with Covid Virus
Super ! J'adore ! ça fait du bien quand on rentre du travail ! MERCI !