Fat-Burning Cardio Dance Workout: Jane Fonda - Doo-Wop
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- Опубликовано: 23 июл 2013
- Fat-Burning Cardio Dance Workout with Jane Fonda - Doo-Wop is an upbeat, metabolism-boosting cardio routine that uses low-impact, dance-inspired aerobic exercise to tone key muscles, burn fat, and lift and firm your trouble areas. Get ready to swing, bop, and hand jive to the beat of live doo-wop music with Legendary Fitness Icon, Jane Fonda as she helps you boogie off the pounds in this upbeat, easy-to-follow segment from her top-selling "Firm and Burn" Fitness DVD. Learn fun steps that will activate your core, and tone the arms, chest, legs, butt and abs with minimal stress on the joints. Now you can improve your balance, range of motion, and endurance as you increase circulation and promote better heart health right from your living room with this fun and effective workout. You will need a towel and a bottle of water to complete this routine that is great for all ages and fitness levels. Jane will inspire you and leave a smile on your face as you blast away calories on the dance floor to look and feel your best. Tune in to BeFiT for FREE workouts uploaded every week. For more body-sculpting workouts from Jane Fonda, Click here: bit.ly/HCEl8M
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Хобби
My fav exercise video. So appreciate Jane Fonda for all she does
Sempre bravissima.grazie
Anyone over 50 here because of COVID-19? I used to watch Jane Fonda when I was a child and now I am dancing with her.😄
You have no idea how much I love and appreciate Jane for doing these. I'm 68, but still work (at home). Workout classes for seniors are at inconvenient hours for me in the middle of the day, so I love just being able to step away from my desk for a half hour to do these workouts. She is such an inspiration in the way that she eases into being older -- happily, gracefully and beautifully.
She is still the best ❤
I agree. I'm making my mother do this, and it's perfect for her!
So much fun! I'm 38 and this workout really is for everyone! Thank you Jane!
Never worry about the calories you may lose. Just eat reasonably and move. Do the workouts you enjoy and you will, certainly, see great results. Thank you Jane!
She's still gettin' it done after all these years. A legend. Period.
Agatha Thomas w
O
A traitor
...And a commie. Don't forget Hanoi Jane is a commie who sold out our soldiers in Vietnam.
Love Jane! What an inspiration to work out and eat right! She is a living example that investing in our health by eating healthy and moving pays off
Jane thank you for the new redesign on the Work-out videos for us Seniors. The sweat is there but no so much on the pain. You are a truly inspiration...
It's good to see different size people and ages to this video. Thank you
+Darlene McDowell I agree too!
Darlene McDowell yeah I followed the lady behind her in the purple top trimmed in white with black slacks and pageboy hair.
Can’t hear it
christine ford q
Dear Jane Fonda.....I was working out with you when I was 25 and OMG I am 68 now and still working out with you.....I love you. You are so inspiring.
Wow..this inspires
i like very my much jane fonda.i do her aerobic when i was 20 years old,she is super
Hi Jane. . I don't know if you'll get this, but want you to know how much I appreciate you and this workout. Just what I need to get started moving again. I just hit my 70th year and looking forward to getting my groove back😊. You're an inspiration...thanks and I love you❤️💐👏
What an amazing workout! I combined Jane's cardio level 1 with this and I felt so good. Thank you Jane for inspiring us. Love you.
This is a very good workout to start. Everyone can really follow. The move is not in a hurry. I'm saving this video for my daily exercise.
I Purchased This DVD (from Barnes and Noble about 1 year ago. It gets me in motion for the rest of the day. Thank you, Jane, for all your exercise DVDs.
Beautiful Ms. Jane Fonda. Classy & sophisticated.
Jane Fonda your my inspiration , and my get up and just do it! After all these years you still rock the aerobics lifestyle. Thanks for being you and inspiring me. :D
Loving all these videos. Fun to work out with you and your team. Not boring! Thanks, Jane!
I got my free trial bottle from facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=94ff1d0a-ebd6-4dfe-8665-00eec8dc5e85 I have lost 9 pounds since I have been taking it. I have not even had to exercise. If you take the pills you will lose weight. Fat-Burning Cardio Dance Workout: Jane Fonda - Doo-Wop
A great fun workout AND a live band concert in the studio! I'm all in!
Thank you Jane !
I loved the routine today ...simple rythemic and Fun ...yet I was sweating in 12 mins ! Will continue daily...thank you Jane
Jane you are a treasure.
I just came across this video and had a smile on my face the whole time. I started Jane's original work out program in my twenties and still love it. I had no idea this one existed, and can't wait to try it! I love the age group and the vibe. Jane has been a hero of mine for a long time for many reasons.
Ditto
I enjoyed the lesson, thank you very much.
❤😊Merry Xmas and Happy New Year 🎉🎉🎉🎉my lovely Jane 😍 Happy playing with you 😘 🎉
This is a great workout that everyone can do. There are people of all ages and body types so you feel comfortable doing what they're doing and the music is fantastic and really helps you with all of it❤
Good job everyone and Jane still Amazing 😉
Jane is a legend. Inspirational . Amazing. Thankyou Jane and my niece Soha for sharing this with me. 🙏
im 54 and I love jane fonda very inspiring love ya jane keep up the good work
I love Jane Fonda!!! Thanks for posting this
Love the dance video great fun love you 😘 blessings 🙏🙏🙏 to you
omggg this is so fun! thank you ms. jane ☺️
Love you Jane Fonda! Thanks
Glad you like it!
Love her workouts
Jane is the BEST!!!!❤️❤️❤️❤️❤️
Thank you and so grateful to. Have found these classes
When I grow I hope to look as good as you do!
Amazing workout....I hit the peak only on that light swinging...thanks Jane Fonda😀😊
@James Hama I’m well thanks😊happy new year
Джейн, молодец, движение это жизнь и молодость. Продолжайте это делать.
This is so amazing!!! Real legend still in fantastic shape. Such an inspiration. Thank you ;)
The Queen
My goal is the have a Jane Fonda bod!!!!!! You are amazing girl!!!!!!
Victoria Hodge I'm like Sally Field, who said "I never had the body of a twenty-two year old when I was 22." Of course, that doesn't mean I can't keep healthy. Izzy Barish on his RUclips channel has great workouts so we don't get "old" as we get older. Stephen Jepson on his channel "NeverLeaveThePlayground" teaches us balance, so we avoid injury from falls. He's 74.
Me too🤗
Loooooove you Jane Fonda! Big THANK YOU for all this workouts.
Love you Jane. Gonna have to definetly do this one. Your an inspiration Jane and you always have been!
Its amazing! Thank you Jane!
J'adore
GOOD JOB JANE
I LOVE Jane Fonda 🥰
Healing aerobics. thank you Jane Fonda. Ihanaa aerobikkia. Kiitos
One of my lifelong idols!
Reconozco a las dos chicas en buzos lilas detrás de Jane Fonda. Son aquellas estupendas gimnastas que colaboraron con otro trabajo suyo, y que seguí durante muchos años. Me encantó volver a verlas. Y Jane Fonda, por favor, debería haber un nombre para expresar la idea de "guru del ejercicio físico en casa": ese título es tuyo, Jane.
From Uruguay.
Jane Fonda great example for all people!
Ah! I can't stop doing this dance workout, so gentle and super effective making the whole experience joyful. Thank you so much 👍😊🙏. How do I find this music on Spotify ? Thanks again🌈🪂
I think I'm gonna save this one for later. ty. :)
I love you!!!!! Thanks!
I love it tomorrow I will try it again thank you 🙏
That guy is great.....
Jane fonda looks amazing I love her video
Love it!!!!
jane...... amazing!
📢 Awesome 👏!! Jane is on Fire 🔥, love this, if Jane can do it- I can too... 💕
Great realistic work out for normal people thank you Jane!!!wanna look like you!!
Bravo Jane!
Love Jane Fonda!
My kind of fitness video 😍😍thanks ladies and gentleman🙏🙏
Ella es increibleee mi idolaaa
you've got me moving . Thank you for sharing
thanks Jane. Some of the workout exactly like the Malay traditional dance called 'Zapin' in Malaysia.
Great choreography!
Jane, la mejor ❤❤❤
i love Jane Fonda workout ,
Jane Fonda 😍You are amazing. So much fun , Darling 🌠🎶🎶🎶
Great!
Thank you Jane. Thank you.☺
Wonderful to have you online Jane especially during these trying times. Coved 19. Thank you . You
Are a gem.
Wow!!! This was well needed for me didn't ' go workout today Hay!!!
Awesome
Looks like fun!!
Muy linda coreo 🧚🏽♀️
love ol' school- easy to follow- for all levels- ty
admirableeeee
Thanks for posting. Could you please post the warm-up that goes with this workout?
super bueno los ejercicio gracias
Thank you.
Wow 🙈 cuando comencé en el año 87 compraba los videos de ella🤣
I want to do this right now
Haha that's smooth! The guy is totally into it!
I wonder if she did that when she visited the Hanoi Hilton
i love it...thumbs up...you're still in good shape
Genia .
Awesome workout!
Eres la mejor una gran maestra
Muy muy bueno!!!!!
Great video!!!
Love the arched window! Like a modern version of the old one. So cute
Genial saludos desde Argentina 🥰🥰🥰🥰💥🥰
Great Workout 💪💪
Excelente 💯💯👏👏♥️♥️👍👍
Graceeee!
😄super
Thanks Jane! You're a mito