10 minute Glute workout for DANCERS | no equipment, dance based exercises, improve side tilts

Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
Music by Eila - Lavender Dreams - thmatc.co/?l=8...
Music by Kate Brunotts - PROJECTIONS - thmatc.co/?l=7...
Music by Late Night Alumni - Low - thmatc.co/?l=0...
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www.lwldancetutoring.ca/about
BOOK ONE ON ONE BALLET CLASSES WITH ME
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

[@roxymcdonald6518]

Excellent!!

[@animalcrossing8085]

love the workout! Literally made me almost shake, ur workouts are always so good for ballet!

[@rridafitness2340]

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