Thank you SO much Sandy!! This helped me on my morning too as I’m also on the go! You absolutely inspire me and I hope to one day collaborate with you!
Breath work is one of the tools for personal transformation When the outward world seems tumultuous look inward for peace and tranquility Thank you for publishing this work
I had a beautiful inside during the session today that all my fears anxiety and struggle because of man and relationships ( I had a biggest fear that I will never be happy with the one), even my heart was in pain during the session, I made a decision not struggle any more and take out all thoughts regarding men , whatever God will send me I m grateful but I’m content right now… right after making my decision truly the heart pain was gone ❤
Morning brother from west Sussex the south of England, sending you lots of gratitude for this space it really Is amazing. Lots of letting go of trapped emotions with the breath this morning thank you . Cold plunge now . Love & blessings 🙏
Sandy’s voice from the beginning bringing me positive vibes and sense of present moment - it’s like a body memory . If I’m going to breathe with Sandy I ll be 100% present
Looking forward to this one. This week I took it to a much higher level in terms of my time and energy spent on breath work. I decreased my work time and put full concentration on every session I did. It felt good to not have to stop in the middle of a session every few moments while delivering. One thing that I learned from this whole experience is that God makes it so easily possible for anyone to do what I do in regards to doing the breathing session while having to multitask. I would have never imagined that being possible before I started practicing.
Thanks for your videos. I started doing daily breathwork using your videos back in September when we had a family emergency and everyday I felt I was hanging on. Starting the day with your videos helped to anchor my scatty and intrusive thinking. Really appreciate your work. Thank you
Thank you Sandy for this beautiful session and for all others ones, I am so grateful to the universe that you and people like you are on this planet helping others to live better ❤
Thank you, Sandy! Another beautiful start to my day. Your technique is so effective. I haven’t seen it anywhere else, which likely reflects my lack of knowledge more than what’s actually going on but makes me feel even luckier that I found you.
Sandy, I am so incredibly grateful for this breath work video! I have an autoimmune disease called dysautonomia. This video is the quickest most effective and immediate regulator for my nervous system. I have been so impressed how effectively this has work each time to regulate my nervous system! Bless you and thank you so much! I am forever grateful!
Loved it sandy! You are the best. I cannot imagine my mornings without you. You have made breath work so much fun. It’s challenging yet equally rewarding.
Yes yes yes and a big fat yes 🤩 that’s what I call a session 👏👏👏👏 absolutely magnificent thoroughly enjoyed that, thank you Sandy, I’ve said it before and I will say it again you are a life changer and I am full of gratitude towards you. Thank you so much, looking forward Our session next week 💚🙏
Wow, today was the first time I could do the breathholds fully omg! Been doing it for a week and every time I could only hold 30 sec for the first two breath holds, and 1 minute for the last one! But today I suddenly did it yeeee🌸💗🌷
Thank you so much for your work, Sandy! Your sessions have been the anchor of my day for many months now and so much of the joy and happiness I am able to give into the world is thanks to you helping me opening these channels again and again, das after day. Love ❤️ 🙏🏻
I have been so blown away by your breathwork sessions!! This is a practice i love to look forward to every morning to start my day! Thank you and bless you beautiful soul!❤
Thank you so much for providing us such wealthy breathing sessions. I'm coming here every day and taking something from your breathwork buffet. It helps me so much to calm my nervous system, find some flow and peace. Thank you!!
Been doing at least one (usually more like 3 -4 ) of your exercises almost every day this month Sandy ( since I discovered the channel) and I am ASTOUNDED by the positive difference in my physiology, my sleep , and my patience ! I’m getting really deep rest, even when I wake up I’m falling back off to sleep quickly , and I’m remembering dreams more ( previously I had virtually no dream recall, and was an insomniac.) I know consistency is key…the more I do, the better I feel. The last few nights before bed and upon waking, I’ve realised that I had forgotten what it felt like, to feel this calm. It’s the BEST feeling and why I keep returning to these videos. I AM HEALING 🙏🫶💪💚✨ THANK YOU 🙏
Another amazing one Sandy. One thing that started happening about a month ago is that whenever I exhale I hear and feel my tonsil moving back and forth real quick. This never happened in the beginning of when I started doing sessions. And my exhales are relaxed when this happens.
❤ love your work sandy. Can I recommend that you add time stamps? It would really help to jump to the breathwork instead of hearing the introduction every day
That was an incredible session. it really took me on a journey and reset my mind to a state of blissful peace. thank you for sharing with us. much love
I learned how to do breathwork at Rythmia in Costa Rica. Integration is key after a week stay here, breathwork among other things help you with integrating back into your life! #Rythmia#Breathwork
Thank you so so much for updating this video. I did your brath work again after a long time. As expected,it’s amazing! I’ll continue doing it every day again;)
My anxiété is blocking my joy in life. Thank you for this great BREATHWORK session. I had to cry during the third round and I knew that it was now time to let go of my anxciety. Thank you for this wonderful experience. I let go of my anxciety in love. Thank you Sandy🙏
My spirit guides came to visit me at this final exhale in the form of a friendly mouse! I became enchanted, childlike, sparkling and playful. This is going to be an amazing day!! :)☀️ thank you 🙏🏻
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Here is a 5 round 25 minute version with longer breath holds for those who want to dive a little bit deeper 🙏
www.patreon.com/posts/104786668?
Thank you SO much Sandy!! This helped me on my morning too as I’m also on the go! You absolutely inspire me and I hope to one day collaborate with you!
😅
It's always time to wake up ❤
I’m doing this every morning. Changing my life healing my body from the inside out. Blessings beautiful Sandy. 🙏☮️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
❤
When its time to wake up my son i turn on the light and say...allllllllright
I love this 🙏🏼
😂
😂😂😭
I love it ❤
Love the music with the videos. Easy to do and simple pleasure
Breath work is one of the tools for personal transformation
When the outward world seems tumultuous look inward for peace and tranquility
Thank you for publishing this work
Thank YOU for being here
you're the best! breathe with u daily.
感謝の気持ちでいっぱい 💚
Thank you for this lovely guided breathwork. Your presence on earth is appreciated by me and many others.🙏
Thank you my friend 🙏🏼
I usually scroll for a random mediation in the am and this came on my feed and it was the best thing I could have done thank you!
I love the curiosity. Glad you found your way to our community 🙏🏼
Awesome.
I had a beautiful inside during the session today that all my fears anxiety and struggle because of man and relationships ( I had a biggest fear that I will never be happy with the one), even my heart was in pain during the session, I made a decision not struggle any more and take out all thoughts regarding men , whatever God will send me I m grateful but I’m content right now… right after making my decision truly the heart pain was gone ❤
This Is my new favorite ! I've been practicing this 2 times a day this week and I've felt the benefits already.Thanks Sandy!
🙏🏼🙏🏼🙏🏼
Morning brother from west Sussex the south of England, sending you lots of gratitude for this space it really
Is amazing. Lots of letting go of trapped emotions with the breath this morning thank you . Cold plunge now . Love & blessings 🙏
Fantastic session! I appreciate the slower paced breathwork, it helps me feel more grounded and calm
Such a beautiful breathing session. Thank you endlessly Sandy! This drone footage is incredible ❤️
Much love Kelaila 🙏
Sandy’s voice from the beginning bringing me positive vibes and sense of present moment - it’s like a body memory . If I’m going to breathe with Sandy I ll be 100% present
Thank you Sandy, I can't describe the peace you breathwotk has done to me, thanks a lot ❤
Looking forward to this one. This week I took it to a much higher level in terms of my time and energy spent on breath work. I decreased my work time and put full concentration on every session I did. It felt good to not have to stop in the middle of a session every few moments while delivering.
One thing that I learned from this whole experience is that God makes it so easily possible for anyone to do what I do in regards to doing the breathing session while having to multitask. I would have never imagined that being possible before I started practicing.
Powerful testimony. Much truth
😮😮
this channel is a medicine and this guy is our doctor! thank you so much from the bottom of my heart, you are helping me in my path to light.
Thanks for your videos. I started doing daily breathwork using your videos back in September when we had a family emergency and everyday I felt I was hanging on. Starting the day with your videos helped to anchor my scatty and intrusive thinking. Really appreciate your work. Thank you
So beautiful hearing that. Much love to you my friend and thanks for your daily support 🙏🏼
Thank you Sandy for this beautiful session and for all others ones, I am so grateful to the universe that you and people like you are on this planet helping others to live better ❤
A very great start for the day. Very clear this morning.
Thank you, Sandy! Another beautiful start to my day. Your technique is so effective. I haven’t seen it anywhere else, which likely reflects my lack of knowledge more than what’s actually going on but makes me feel even luckier that I found you.
Thank you so much! Best way to start morning
Sandy, I am so incredibly grateful for this breath work video! I have an autoimmune disease called dysautonomia. This video is the quickest most effective and immediate regulator for my nervous system. I have been so impressed how effectively this has work each time to regulate my nervous system! Bless you and thank you so much! I am forever grateful!
Loved it sandy! You are the best. I cannot imagine my mornings without you. You have made breath work so much fun. It’s challenging yet equally rewarding.
Yes yes yes and a big fat yes 🤩 that’s what I call a session 👏👏👏👏 absolutely magnificent thoroughly enjoyed that, thank you Sandy, I’ve said it before and I will say it again you are a life changer and I am full of gratitude towards you. Thank you so much, looking forward Our session next week 💚🙏
Much love my friend 🙏🏼
Love the music brother. Your channel has been very inspiring for creating music. Much love and positive energy!
I appreciate it. Happy to inspire 🙏🏼
Oh my goodness I felt serene and enlightened after the end of that. What a great way to start the day.
Grazie Sandy I do this every morning. Healing goodness ❤❤❤❤❤❤❤❤☮️☮️☮️☮️☮️☮️
Easy, confortable but strong job😊
Wow, today was the first time I could do the breathholds fully omg! Been doing it for a week and every time I could only hold 30 sec for the first two breath holds, and 1 minute for the last one! But today I suddenly did it yeeee🌸💗🌷
Thank you so much for your work, Sandy! Your sessions have been the anchor of my day for many months now and so much of the joy and happiness I am able to give into the world is thanks to you helping me opening these channels again and again, das after day. Love ❤️ 🙏🏻
🙏🏼🙏🏼🙏🏼
Beyond grateful for what you do…
Thanks for making it possible 🙏🏼
@@BreatheWithSandy ❤️
Much love 🙏🏼❤️
Wow thank you so much for this amazing practice. Truly helping me heal.
Sandy l am greateful for all your mornings practices . It' a pleasure to follow you. Lot of love❤
Beautiful videos. Great presentation ❤❤❤
Thanks 🙏 very grateful loving the peaceful vibe will return !
Adding this to my favorites/morning routine 🤩✨🙌🏼
Thank you for your doing. I love to Breathing with you every Morning. 🙏🏼💫💙💙
It is a blessing every morning for me!🧘♀️🙏 Thank u!☀️
Remember to breathe & remember to laugh!
Peace!🧘♀️🙏🍀🌍☀️🤗
Incredible work Sandy! These videos keep getting better 🙌🙌🙌
Your videos change my life. They bring me so much peace in my daily routine. Now I remember to breath, I remember to laugh :) peace. ☀️
So happy to hear this 🙏🏼
Happy days 😎 this will be fantastic 🤩 it’s right up my street, so as always, looking forward to this 💚🙏
Thanks
Life changing. For you for lessons, practice and love. 🙏
Thank you Sandy, I'm ready to start my day ❤
Feel so at peace after this one. Thank you!
Thank YOU
thank you, Sandy!!! It is always so easeful in your presence. 🥰
Amazing work Sandy! I’ve been following you for a year now, it’s amazing to see your progress! ❤ looking forward to the next one 🌬️
I appreciate the continued support 🙏🏼
Oh thank you Andy for guiding us through this wonderful session. It was just what I needed to ground myself today 🙏
Thank YOU
Gratitude 🙏 🌬️
Thanks so much my friend 🙏🏼
Love it Sandy! Thank you!! ❤
Very grateful for what you do ❤!
Thank you so much for these videos that part of my daily morning routine. Help me keep grounded and prepared for the day.
Wow. Sandy, this one is super powerful. Thank you from the depths of my soul. My body thanks you too.
As always, thank you for your being and doing
🙏🏽🧘🏽♀️
I have been so blown away by your breathwork sessions!! This is a practice i love to look forward to every morning to start my day! Thank you and bless you beautiful soul!❤
Thank you so much for providing us such wealthy breathing sessions. I'm coming here every day and taking something from your breathwork buffet. It helps me so much to calm my nervous system, find some flow and peace. Thank you!!
Thank you for your beautiful amazing work, your videos have become my morning routine 🙏🏼🙏🏼🙏🏼🙏🏼
Good morning sir, gorgeous location. I believe I saw my future pilot house boat come in behind you :) Have a fanstastic day!
Thank you so much Sandy, this was a very powerful session 🌞
Just what I needed this morning. So much gratitude 🙏♥️
Gratitude to you 🙏🏼
Excellent! Thank you!
Thank YOU
Thanks Sandy! Been a while since I did breathing with ya. Always a positive experience
So grateful for you ❤ Have a wonderful day 🎉
One of my favorites of yours
So happy to hear that 🙏🏼
خیلی عالی بود، موزیک بسیار مناسب و سحرآمیز و آرامش بخش،سپاسگزارم ❤
Thanks for amazing breathwork sessions. This one made my morning ❤
Breathwork is good for you. It's great for starting your day great video with the beautiful scenery
Been doing at least one (usually more like 3 -4 ) of your exercises almost every day this month Sandy ( since I discovered the channel) and I am ASTOUNDED by the positive difference in my physiology, my sleep , and my patience !
I’m getting really deep rest, even when I wake up I’m falling back off to sleep quickly , and I’m remembering dreams more ( previously I had virtually no dream recall, and was an insomniac.)
I know consistency is key…the more I do, the better I feel.
The last few nights before bed and upon waking, I’ve realised that I had forgotten what it felt like, to feel this calm. It’s the BEST feeling and why I keep returning to these videos. I AM HEALING 🙏🫶💪💚✨ THANK YOU 🙏
This is Deep… So Good!🥰
🙏🏼🙏🏼🙏🏼
This one is my favorite.. ❤
I loved this!!!!!
Magic, thank you Sandy. I am calm and focused, and i wasnt before this session. I love your videos so much 🙏🏻
Another amazing one Sandy. One thing that started happening about a month ago is that whenever I exhale I hear and feel my tonsil moving back and forth real quick. This never happened in the beginning of when I started doing sessions. And my exhales are relaxed when this happens.
Excellent ! vraiment apaisant et bienfaisant ! merci beaucoup ❤🧡💛🙏
Merci a toi 🙏🏼
Thank you Sandy!!!! 🙏🏾🙏🏾🙏🏾🙏🏾
Each one of your videos is a masterpiece thank you 🙏
❤ love your work sandy. Can I recommend that you add time stamps? It would really help to jump to the breathwork instead of hearing the introduction every day
Thank you Sandy, I was able to connect with my deceased mother and a spirit guide ❤
Thank you for helping me heal ❤
Thank YOU
That was an incredible session. it really took me on a journey and reset my mind to a state of blissful peace. thank you for sharing with us. much love
Happy to hear this my friend 🙏🏼
Thank you, Sandy 🙏 ❤
I learned how to do breathwork at Rythmia in Costa Rica. Integration is key after a week stay here, breathwork among other things help you with integrating back into your life! #Rythmia#Breathwork
Thank you so so much for updating this video. I did your brath work again after a long time.
As expected,it’s amazing!
I’ll continue doing it every day again;)
My anxiété is blocking my joy in life. Thank you for this great BREATHWORK session. I had to cry during the third round and I knew that it was now time to let go of my anxciety. Thank you for this wonderful experience. I let go of my anxciety in love. Thank you Sandy🙏
My spirit guides came to visit me at this final exhale in the form of a friendly mouse! I became enchanted, childlike, sparkling and playful. This is going to be an amazing day!! :)☀️ thank you 🙏🏻
2nd meditation of the day...feeling much better...I let go somthing..I don't know but I felt the way it went out from the mouth... Feeling happiest
Thanks that was awesome
thank you so much Sandy!
Thank you 🙏🏼
You are the best 🙏🏽
Yes. Thank you for your guidance! ☮️❤️😊🙏
Thank you very much . I deeply appreciate for your precious job you put here❤❤❤
Thank you I needed this 🙏🏾
Awesome Awesomeness thx a million Sandy .. just found it and loving this 🙏💯Great stuff 💎😇
Gentle but powerful..🙏
I just quit smoking, drinking, and went on a 12-day water fast and started doing this.
Proud of you man ❤
Ths was a amazing session, specially the background music was really good
Once again your session was uplifting. So much gratitude for you Sandy! 🫶
🙏🏼🙏🏼🙏🏼
Thank you so much Sandy, you’ve changed my life 💚💗
🙏🏼🙏🏼🙏🏼
thank u💗