How To Lose Belly Fat Fast | Cinnamon For Weight Lose Urdu/Hindi

[@jahankane1086]

Chaps just forget all ..trust me listen and follow my way.. walk 30mins in the morning b4 breakfast and 30mins walk after 30mins of dinner.
Use warm water. Cut ur sugar and rice . And when time permits do belly crunch for max 10mins. Watch ur self after a week. Trust me it will defo work

[@SaraKhan-vx3jh]

Thanks dear ...

[@amberasif1788]

Very well said,👍

[@bukhshalkhan8396]

Thik...m kr k update kru g..

[@muzamilmalik5723]

so nic such bolaaaa

[@Aafu_13]

@@bukhshalkhan8396 result aaya

[@asadullah9786]

bhai kamal ki video bna di my last ak week sy black boil chanay lein raha st boil eggs or ak disk chapti one week my 4 kg lose kr chuka ho

[@kawishchaudhry8065]

You are the only trainer jis ki videos daikh k main try bhi krti or jis Ki batou ko serious bhi lyti hu, or kuch smjh bhi ata mujhy

[@mrhome8992]

Thnk u sooo much for telling the way of use of cinnamon ye zaroor benefit de ga InshaAllah ✌️🙂😊✨💫

[@Duavlogger3714]

Ap ko tiktok ki video sy mashallah RUclips p dhk KR bhut acha laga

[@muhammadhumza8615]

Thanks sir ap me thek se bata diya ha ab mn b try karo gi mera wt bot hA ap ki Died follow karo gi bacho ki baad wt 105 kg hoga hA bot parshan hn sath Tiyrot b hogi ha

[@rabiobaid616]

Wait km howa apka

[@preetyyadavpreetyyadav1679]

Right sir maine use kiya fayda hua thanku so much

[@kahkashan8644]

I daily eat cinnamon 😋
I like it's taste....

[@abdulladiiadi762]

Bhai ap ki vido dykh k ap k deit plan fellow kr k 20din main 5kg kam kiya h,,,, aj mj 29days ha,,,, ap ki exrisize b fellow kr rhi hun,,,

[@tehseenirfan5963]

Ary wah KO sa wala deit plan kya hai ap ne

[@aymamalik8220]

Actual thing start at 4:17 😂 thank me later

[@rabiacheema7664]

Thanks yar😂😂

[@dr.farhatjabeen5559]

Thanks

[@saniasheikh5412]

really thnkx😂😂

[@needlecraft6631]

Thnx

[@AbdulSamad-ce1fx]

Same kab sy sun ra asal bat start nI hoi

[@sundusrahil2807]

Aj kl egg diet buht famous ho rhi h or buht se logo ko is se faida bhi hua h to plz ap egg diet k bare me kuch bta den

[@steamlight8066]

I have tried and looose 2kg in 4 days

[@yashfaasif938]

yeh egg diet toh us waqt apka weight kaam krti ha likin bad mea weight barhaditi ha Although agar bad mea ap healthy eating he q na karo I tried egg diet but the result is zero I have gained 6kgs now iam eating in healthy way nd portion control

[@Lifestyleinsaudi]

@@yashfaasif938 you are right use healthy diet and walk you can reduce weight. aur dobar ap ka weight gain be nai ho ga. for diet plan just visit hajra tv.

[@Rizvi_1]

I gained weight from egg diet.. Itz ridiculous 👿

[@aqsajaved5314]

Egg diet mat kry yehi bhtr h

[@crazyfashion1774]

Thanks sir Ji buht acha btyA ap ny

[@SAIMASAIMABIBI-w5h]

Alse ka faida aur istiml

[@studywithmehak3296]

U r the best motivational person

[@minhaalahmad9650]

Please after delivery weight loss plan share karien

[@bushramasood1058]

Plz desi ghee py bhi video bana dain..desi ghee weight losse krnay main hekp krta ya nai?? Ya weight gain krta hai kindly is py bnayen video

[@AbdulRahman-ux5by]

Kya hum dalchini ka Pani Subah drink Kar skte.... Luke warm water+dalchini+lemon+honey..aaisa bhi drink Kar skte subah Mai

[@tahirch1822]

Ap bht achy diet plan btatyn hynnn

[@alyanaltaf8758]

Coffee Mai,darcheni daal kr pi the 2 din bemar pr gai main to ..main boht tnshn m hn sir

[@fitwithkanu]

Bahut badiya good sir

[@CookingFoodSecrets9800]

Cinnamon bht work karti hai weightlose mai.

[@kitchenwithtips8253]

Remedies & review is Best channel of Remedies.....Bcz after research work that girl discuss all things....

[@ahmedmurtaza4718]

mujhe hepatitis b h m ues cinema karsakty h

[@sanaanees1258]

sir kindly ye bta den iski taseer grm hoti ha ap is k 7 koi thndi taseer ki chez bta den

[@shabnamrana9414]

آپکی آواز 🤔 ؟ وہ جو ڈراموں کی فنی ویڈیوز بناتا ہے اور مجھے بہت زیادہ پسند ہے
آپ وہی تو نہیں ہیں 😀

[@malikzaid4475]

Uu

[@momin837]

😲😲😱😱

[@momermomerkhan4528]

True

[@sehnazkadri6235]

Thank you so mach sar

[@kazami9194]

Thank You So Much 🇵🇰❤

[@lifewithaleesha7281]

Sir plzzz chest tighten and reduce k liya exercise bta Dy PlZz

[@MishalMahar]

Ap ki video bht achi hoti ha bhai

[@christashah5874]

Thanku sooo much Sir for information

[@mahsharansar7466]

Bhai kya dieting k sath homeopathic medicine lai sktai h

[@mariaabbas875]

kia moringa use karty huvy ham darcheeni use kar sakty hain?

[@manishag8263]

Bohaaaaat grm hota h yh powder...min ny b b piya h mery broblam zyada bhar jaty hyn....kbi grmi sy gla khrab or kbi flu kbi white discharge..blan blan bhal...

[@mermaidm4472]

nice video main cinnamon use nai kr skty maira gala khrab ho jata h bht kum quantity b suit nai krti,na hi green tea suit krti h plz reply

[@sobshah8723]

Well,as you asked im taking cinemon in morning tea.and its soooo much effective,feeling light,smooth and refreshing👍✅❣so once again bunch of thanks Sir🙏

[@AkhterMuzamil13]

Apne pani m ubala cinnamon

[@sobshah8723]

Obeviously pani me he boil kia 😊

[@amnamalik4213]

Sir promise tu kr skti hn lkn AP vdo b share krye dite plan or exercise ki meri 7 month ki beti h mera c section Hua h tu us k according dite or exercise bta dain baby mother feed b krti h thnkyew em wating plz ans me

[@saadshaikh1014]

Mera weight 130 hai Agar Main wait kam Karti Hun To Kya Meri loose skin Ho jaayengi

[@deen-y-asaan9228]

Mein ne use kia belly fat kam ho geya

[@twinsbaby1234]

Good explaine

[@emaan1065]

Bahi ya hum cook kar k nahi p sakty....means qahwa bana k

[@afreenbaloch9299]

Or kia pcos ky marees zeera water use kar skty h.

[@sairaameen6059]

Video start 4:17

[@shaikhrubas3868]

I m your new subscriber...plzzz mujhe ye btaye agr green tea pee rahy tw cinimon ka b use kry sath..ya.in dono mai ak tea peeni hy?? plzzz repl mee

[@ahtishamarif842]

Dono use kr skte hn , green tea lunch and snack m lo or cinnemaon sbha empty stomach ya sone se phle

[@iqramughal7038]

I use cinamon 1 inch piece soak in water..drink empty stomach...please never never use it without consultation..every body has different type..it effect differently to every person..it cause me some serious issues..I can't mention here. Please girls especially don't use anything without doctor consultation.

[@AyeshaAli-bj9db]

Q kia hua main b use kar Rahi 😊😊

[@uh4329]

Sir cinnamon ka use before breakfast krna h ?

[@farihagillanifarihagillani9501]

ap plz thyroid k liyea btain k kaisy weight kam ho plz thyroid ka diet chart btain

[@Jiya_Wasi]

That's great

[@sadafsheikh4982]

Ky ya garmio ma use kr skta

[@maryamjahangir6686]

please share side effects of cinnamon RUclips pe boht sari videos hn jin mai cinnamon k side effects batae hue please kre takay koi confusion na rhy

[@nadiazafar746]

Sir bp patients use kr skty hen?

[@emansdairy5876]

Ma'sha Allah, kia m ak sawal kr skhti? Mera weight loss hony k bad hairs p asar hua h bhut kamzor hogye h to m milk pe skhti mgr wo belly fat krta?

[@Hassan_Hassi]

Thyroid wale use krskte hain?

[@bushrajan9885]

Good information

[@jawaidiqbaljawaid3650]

Thank you sir

[@sadafkhan421]

Tnx alot brothar

[@vijayapmichael]

Can I mix Apple cider vinegar to cinnamon tea

[@cookingwithkanooz2571]

Very helpful video

[@hinamalik8429]

Perghnet female le Sakti ha please lazmi reply kijye ga

[@palwashakhan7404]

Sir mjy cnfrm kr dy k ap ne dra b dia k ye fat brha b dta is ka istmal ksy thk rhy ga ik me ne video dkhi us me ik mam ne kha k ye subha lna rt ko bhigo k subha pee lean pani ya grm pani kr k us me dal dean or phr 5 mint bd pani chan lean kn sa best trika mjy bta dean plzzzzzs

[@manahilstarkaavlogs8028]

Wow I just love this video
Your videos are just amazing
U r my fav RUclipsr on the go

[@sumayazaib4391]

Plz sir moringa per video bana de weight loss k leye plzzzz

[@sardarkhan4449]

Sir ye dar chine ke tea me dar chene kha jaye to koe masala to nahi banta

[@nahidiqbal9143]

thanks for sharing this fantastic video

[@socialactivities8536]

Rat ko pani ma bhego ky subha pani p ly to kasa rhye ga

[@brandcollection5345]

Sir just agr bully km krna ho weight nhi to phr Kia krna chaia

[@SeemaDevi-vm4td]

Sar Ji Na house girl hun aap ki video bahut acchi hoti hai lekin please Kuchh Aisa diet bataen jisse Ham aasani se kholo kar sake Kyunki ghar ka kam bhi bahut hard Hota Hai aur weight jaldi kam ho jaaye please Sar jaldi batana

[@Lifestyleinsaudi]

for weekly diet plan visit my channel.

[@tamoorbano5414]

Bhai es ko use krny pairo m jalan Hoti
Y ku hota

[@shanfatima6255]

Green tea mein dal kr cinemon ly skty hain effective hoga?

[@aksyyvlogs9866]

Married /unmarried dono use kr skty hain ? Cinnamon tea 🍵

[@rabiarashidrabiarashid2058]

Cesar waly or breast feeding mom use KR sakti hain Kya

[@ImranKhan-cx8mf]

Plz mojy baty k mera wet loss q ne hota kywa be pee pee k

[@KissahZainab]

Summer main le sakte Hain

[@roshaanshahid1995]

Very helpful

[@lovelyshonalovelyshona845]

Sach m es sy boht w8 lose hota hai maine b use kiya hai

[@mianusman8547]

Bhai meri umar 24 sal hai mera wait 75 kg hai ap plz mujhe koi esa tarika batne mera wait jaldi kam ho jaye

[@noshinashahid1426]

Meri beti 8 mah ki hy feed b krwati hon ya men ye kr sakti hon

[@nayabnayab2777]

Sir mry pass powder h to Wo 1.5 inch m according kitna water m intake Krna hu GA

[@tamannamemon8788]

Sir your all Video's are very motivational

[@zubairkashani4703]

Feeding mother use kr skte a??

[@saadatameer4939]

Bht mza aya vedio dekh k😂😂😂

[@madihasana5524]

Sir mein subha apple cider vinegar ko gram pani mein dal ky leti hun kiya me is pani mein cinnamon dal sakty hun tareeqa btyen.

[@fairykhan767]

hi sir kia hum darcheni powder use ker skty ha

[@ridiemoter6142]

Agar sirf pait barh jay to bhi ly skty

[@momnaanwar362]

First ur video i have watched ,its amazing, now i will follow ur instructions, also i have subscribed ur ur channel.

[@fatimabibi1684]

Kya green tea ma daal skty h

[@rizwanasaeed8399]

Thank you very much sir

[@shanzayadrees215]

Green tea m add kr skty hain??

[@ااوت-خ7ج]

Sir g jo mothers bachon ko feed karwati hain kya wo use kar sakti hain????

[@homecooking8871]

Plz one weak ki egg diet b btaein or ya b btaein egg white he khana chaheya ya yalk 7 mein plzzz plzzz

[@manomano7943]

Plzzz tell me if this is beneficial for bp patient

[@skhking8884]

Good job🥰

[@sultanzangi1650]

Suba nihar bi pani pi sakyty hy is ka

[@khalidabaji7761]

good job

[@arshmannaveedbutt5214]

Bhai kitna boil krna hy or kb peena hy

[@anjanigaming1553]

Daalchini power use nahi kar sakte

[@mirpurvlogs5702]

Can I use after c section?

[@kidsvlog8251]

Sir ap ka 3D sliming course available hy

[@govtprimaryschool8415]

Sir mara Belly fat sb sa phly lose hota ha. Thighs sa lose ni hota. What i do for it.

[@DrUZ]

Cinnamon is great for health.
#DrUZ

[@QAIDI8041]

But kuch logo se suna darcheeni k use se unka bp high hojata hn۔plz is bary kuch details de

[@ansarabbas3519]

AOA, sir main subha nashta 9 bjy tak karta ho ,kiy 11,12 Bjy cinnamon use kar skta ho with Green tea Aur is ka is time pe faida bhi hoga ???