Vegetable Spring Rolls with Peanut Sauce | Vegan, Paleo, Keto
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- Опубликовано: 7 окт 2024
- PRINT THE SPRING ROLLS RECIPE: nutritionrefine...
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How can something as simple as fresh spring rolls taste so good? It's just some raw veggies and mung bean vermicelli noodles wrapped in rice paper. If you've followed my blog for a while you probably know that I have a thing for raw food. While these salad rolls aren't entirely raw, they truly are my kind of food - fresh, filling, and packed with flavor.
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As a vegan, one of the first things I learned to make was spring rolls. They're my absolute favorite. Also, I was able to find brown rice papers on Amazon.
Thanks for sharing this recipe with us Petra. Happy Sunday!!
I guess this is a vegan thing when you travel. Sometimes veggie spring rolls it is all thats available for us. And very yummy!!
I use cabbage leaf for my wrap paper :) And I use a sushi mat to roll it! I grow the veg in my garden ^^
That's so cool. So if u use the roller thing it doesnt come undone?
@@sammy908 the sushi mat wraps it up quite tightly. Before it gets to the end, I fold the sides in, then I continue to roll it to the end with the sides folded in like a standard wrap fold.
That is really cool! Thank you for sharing, Rosie.
Raw cabbage leaf or cooked? If raw, doesn't the sushi mat tear the cabbage?
I tried this recipe and I must say the peanut sauce is by far the best peanut sauce I've ever had! My husband absolutely loved it as well! This is going to be a regular at my house. 🤩
Yay! Thank you so much for the feedback.
You have such a good taste for your video productions....and I bet the recipes taste even better!!!
Simply Heavenly. This is NutritionRefined.
Lovely recipe. This is one of my staple go-tos. The flavours are nice deconstructed in a bowl with vermicelli noodles too.
Your videos are always so beautifully done. Also, my mom is wanting to do the ketogenic diet. It's great to find recipes I can serve her.
Yummy. Variation: use chunky peanut butter and fresh grated ginger for the sauce. Add some rice noodles, steamed jicama, and tofu to the filling.
Yum!
Love this!
Your spring rolls look so good! My daughter and I plant based.
Such a pleasant human being... 😌
Agreed!
What a fantastic alternative for a
takeaway lunch💡💡💡
This looks delicious. Vietnamese spring rolls are so easy to make!!
Thank you sooo much for your recipe I’m going to give it a try this week. I also love your flaxseed wraps, I made chips with them by cutting into wedges then baked in a 225 oven about 10 minutes. They came out crispy and delicious served with a Gyptian hummus or avocado 🥑 hummus.🙋♀️🙏👏🏻🐶❤️🐶👩🍳
Mmmmmmm hummus
This recipe is one of my favorite food all the time 🤤😋💕 , thanks 🙏🏽
Awe... how cute! Thanks for promoting Vietnamese spring rolls. Very nice try!!!
Beautiful! Would be even better with avocado imo : )
...and alfalfa, clover or mung bean sprouts and GREEN ONIONS or chives!
All options mentioned sounds delicious! I want it all! ❤
Oooooh, avocado is a great idea!
This food looks so yummy. Excellent recipe and video!
Such an easy and yummy peanut sauce. Thank you for sharing ☺️👍
Oh my gosh, I am so excited. I have everything...was going to go it alone...but you came to my rescue. I so love your RUclipsS...you hired THE best taste tester, btw. What a gem. He describes everything in detail...I LOVE and APPRECIATE that...it's great to hear HOW it tastes. I think you need to keep him on staff...FOREVER! I will, for sure, make these on my weekend (Tues - Thur). Petra, your RUclipsS are what just what the doctor ordered to help one relax and refocus on nature's bounty. Thank you so much for your magical work!
This is delicious!!! Yum Yummy 😍😍😍 Thank-you so much for sharing ❤❤ Best Regards from Egypt 🌷
Cellophane noodles with veggie filling...yummy
Beautiful as always 😍
Thanks Petra another yummy recipe 😋.
You make it so easy
It is very easy actually. When im in a hurry this is the dish that saves my hunger.
I used apple mango papaya carrot and cabbages for spring roll if I don't want any taste if tasteless veggies I used bean sprout , turnip and elephant turnip add with spicy taste
this is so relaxing lol
Agreed, really soothing!
How lovely💗💗😽🐶🐕😽
Gracias
I want peanut butter recipes please
very informative , thanks
Outstanding! Thank you.
Beautiful presentation. You have inspired me to try this. One huge advantage that I can see to this is that if a person had a batch of these already to go in the fridge, then it would be easy to grab a salad on the go, and the lettuce would not go soggy this way. I love this simple idea and look forward to trying your sauce also.
I was waiting to hear Tanner's opinion about the coconut wraps. I always enjoy his reviews. I guess I will just have to try both, and decide for myself which one I like better. I think I may make these to take to a Regional Convention that I will be attending here in Victoria this coming week end. (The theme is, "Love Never Fails" - The Convention will be also be presented in Nanaimo next week end. - It is free for the public to attend). Anyway, it is a bit challenging to figure out what to bring that will keep good until lunch time. I think these wraps will be the ticket. Salad to go - I love it! Thanks so much for your beautiful yet simple recipes. Always enjoy your videos. They are so calming.
Thank you so much for the kind words, Chiquita!
@@NutritionRefined I did make your wraps, and as I figured, everyone wanted some. The peanut sauce was a real hit. I also made a peanut sauce following your recipe and then added a whole bunch of red curry paste to the peanut sauce. That was delicious too! Thanks so much for your recipe. The wraps held together nicely until it was time to eat them at noon at the convention.
@@petersister Awesome! I have to try adding the curry paste (my husband loves curry, so it will be a hit, I'm sure!). Thank you so much for the feedback :)
Mmmmm yumiiii i goin to store and buy it and make it!!!💙💜💚❤😀😃😄
That looks delicious, looking forward to making it :)
''Makes me feel I'm eating healthy''😂
Looks yummy
Great recipe, just love your voice 💖
Nice job
Love this, those look delicious!
Hi Petra, thank you for this recipe. It is also one of my favourites! 💐
Where do you buy coconut wraps in BC, Canada?
SuperLightin yes! Are these available in Canada 🇨🇦?
SuperLightin I went to the website of a popular coconut wrap company Nucococonut. It says that they are coming to Canada soon 👏. Greetings from Vancouver:)
I get them in my local health food store (Pomme Naturals :)
I hate veggies but that looked delicious!
Hope you enjoy it if you give it a try :)
Nice
super informative! thanks
Looks delicious! I was trying to find the video that you list what Vitamix you use? It's white can you tell me which one you use please?
That looks Yummy!😆💓
Ok lang kc andyan naman machine😍😍👼
Can I have the complete recipe for the peanut sauce please❤️😊 thank you and God bless🙏🙏🙏
I am scrolling through trying to find that too. Looks like she put in sesame oil but she didn’t say it in the video
can they be premade and stored or so they need to be made fresh ?
deli
How do we store for big party? When you make in advance ?
#fresh 👍🏾
How is rice paper keto...
Pls put all the recipes here. The one on your site isnt the same. What if I dont have tamari? Also this recipe for the dipping sauce isnt the same as the one you posted on your site Pls put alternatives if ever. (Soy sauce, coco aminos and how much)
I didnt get how u make the saus?
Kindly mention the quantity of ingredients n spices used in ur recipes
There is a link to the recipe in the description box below the video. Here it is in case you can't find it: nutritionrefined.com/spring-rolls-peanut-sauce/
Deliciuos!!!
How to make Vegetarian summer rolls with peanut sauce, see here potatoonion.com/vegetarian-summer-rolls-with-peanut-sauce/
👌🥗💖
Came here from Emma chamberlain so exited
The idea is great but maybe the rolls should be tighter and smaller. Bon appetit.
You need better lighting.
me crying cause I don't
have peanut butter at home
💔💕💓🇨🇦
💔
Most annoying, what’s the point of you not telling us the very last two things you put in the peanut sauce!!!!
Mekka P That was the garlic and ginger in powder form.
I'm sorry you have to be rude.just ask and the answer will be given. You dont have to hurt someone's feelings because you didnt pay attention
You are not using a proper KNIFE
Your working much too hard!!!!! Can’t watch
Faye Korman now we have knife police - yes glad you left.
D Olivier if someone demonstrates, at least show the proper procedure. You can teach if you are shit
D Olivier by we you mean you alone!
Faye Korman nothing like cursing on utube. Your classy. Just so you know there’s are many reasons people use the knives they use. Arthritis,swelling and cramping or just small hands. You would be better served by just giving her your tips instead of I CANNOT WATCH.
Faye Korman You can't watch, but you can comment rudely while spelling incorrectly? What a gem!