How You Can Break Free From The Shackles of Trauma | Lorena P. Frey | TEDxBorrowdale
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- Опубликовано: 22 май 2024
- NOTE FROM TED: This talk contains a graphic discussion of sexual and physical abuse as well as other traumatic experiences. Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views and understanding of trauma, mental health, and healing. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Many people are in pain, emotionally stuck in their past trauma, and are unable to move forward and live a happy, productive, and healthy life. Some deal with unresolved physical, psychological, and mental health challenges. This leads to depression, isolation, and even suicide.
As a lived experiences expert and a seasoned therapist working with victims of extreme trauma for over 20 years, Lorena P. Frey shares: The one easy tool that can give you an understanding of your unexplained mental and physical suffering.
The science behind what helps you break free from the shackles of trauma. One simple technique that will help you begin to heal from the pain of past trauma.
Lorena P. Frey, MS, LMFT, is a bestselling author and keynote speaker. As Founder of the Immigration Diagnostic Evaluations Academy, Inc., Mrs. Frey’s IDEA training program includes key components of forensic interview techniques developed by the National Institute of Child Health and Human Development.
Mrs. Frey implements the Adverse Childhood Experiences (ACE) study to work with survivors of sex trafficking.
Her story of surviving trafficking and her work on trauma has been featured on ABC, CBS, NBC, the CW, FOX News, and the Las Vegas Tonight Show.
To learn more about Lorena P. Frey, connect with her on LinkedIn at www.linkedin.com/in/lorenafrey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Still brings tears to my eyes💕-your resilience is beautiful!
Wow, thank you for allowing yourself to be this open with your early childhood trauma.
Thank you, Obi. I appreciate your kindness. I am honored to have known you and blessed to call you my friend.
This is an amazing self journey from trauma to triumph
Thank you, Random Therapist. It's an honor to be a fellow therapist.
What a powerful and insightful talk. So much to learn! The power of saying “I am sorry” to prevent children from fleeing homes. The importance of healing from trauma. The courage to be vulnerable to open up and speak up! Thank you for sharing your pain and passion with the world!
Thank you Tajana! Your words mean a lot to me and thank you for your support. I am blessed to have shared this stage with you🙏🏼
Thank you, Tatjana! Your comment is very touching to me, as it tells me "you understand". The simple words of, "I am sorry", are sometimes the healing anecdote that overcomes trauma. - I am honored to call you friend.
What a beautiful soul delivering such a powerful story of not just overcoming trauma, but truly transforming it into "hope, freedom, and unconditional self love!" You are definitely a testament!
Thank you Dr. Carlson! I am truly blessed to have met you - you're an amazing speaker and I have learned so much from your TEDx Talk"s! ❤
Thank you, Dr. Carlson. Your work is also a testimony to the multi-unity needed in this world. Your Multarity Project speaks volumes across cultural communication!
You are one of the most amazing and courageous people I know. God had a plan for you from the time you were in the womb. Your trials are your testimony that is being used to reach the broken. Thank you Sis for sharing your heart, your story and being transparent. Love you so much
Thank you so very much for your kind words that touch my soul. Your many prayers through our friendship have given me strength to never give up! You have always believed in me, I am grateful for you being in my life! Thank you!
Wow! Such an incredible display of the power of vulnerability to heal trauma! Bringing a clinical perspective to practical experience reveals impactful ways to unpack and face the things that once crippled us. Encouragement like this is necessary for people to heal. Keep doing what you’re doing, it’s making a difference.
Thank you for your support, Mr. Skaggs. It's encouragement like yours that gives me the strength to continue bringing my message to the world.
This is a story that will free many and be the beginning of the healing journey for many. Thank you for being vulnerable enough to share your story. You are a great inspiration.
Thank you, Viola. Meeting you was a great inspiration to me! Your incredible story gave me hope to look into my future with an incredible worldview and "recreate my life's passport" - it's time for my amazing journey of stories for my passport.
Thank you for your courageous vulnerability in sharing your message and the choice to heal yourself and others. A powerful message the world needs.
Thank you, Zoe-Ann, you and your husband were a great support for me. It was not easy to share my story, and both of you unknowingly gave me courage to step on that stage, onto that RED-DOT and speak to the world. I looked into the audience for you both, and I felt an incredible ability to finish my Talk - I think you can see it in the recording... I was not going to let you two down!
Lorena your story is amazingly beautiful and inspiring. I pray for role in what you do helps so many in trauma to heal.
Thank you Amy! Since I met you, you have always strived to impact others - you also impacted me. You never give up on God, no matter what - that is something I have always admired about you which impacted me from the first time I met you!
First I want to thank you for sharing such an emotional, inspiring, and powerful story with all of us. I admire you even more for the courage and determination that you've demonstrated at a young age through all the adversities you have confronted in life. You rock!!!
Thank you, Mayra - However, girl, YOU ROCK! You are a strong and awesome mom - you are a warrior in my eyes.
Your bravery to share your experience is comentarle and will hopefully help others who live in silence break free knowing that telling your stories that have kept you chained will give them a voice that leads to healing. I look forward to continuidad our conversations together. You are beautiful inside and out ❤❤❤❤❤❤
Thank you Jahidah! Your words are special to me - as I read your books i have begun to understand the magnificent garden (WORLD/society/family) we live with as we try to mange and mitigate life's obstacles. Thank you for teaching me, that even in a beautiful garden, poison ivy can invade... but we must care for and advocate for the beautiful flowers that the poison ivy tries to overcome! 🙏🏼 - Bless you sis!
Thank you for this heart-felt talk about how to heal from a difficult trauma, and be great and inspiring! I love your courage and honesty, Lorena!
Thank you Mojy, your words mean the world to me as you are an inspiration and advocate for God's creations that do not have a voice - Your Voice is POWER! and I am deeply honored to have met you!
What a powerful, raw and necessary talk. Trauma is real and many suffer however not many have the courage to speak up in hopes of helping others to heal. Thank you so much for your courage and huge heart.
Thank you Carmen, you are a truly inspirational leader and I am blessed to have met you!
@@-Therapist-Frey I’m the blessed one
This talk is so needed and so moving. It's so powerful to have such a simple tool to start the daunting healing process from childhood trauma and adversity.
Thank you Dr. Fernandez for your encouragement, support and inspirational books you have created that have helped me understand how to use my pain as a pathway to healing and bringing awareness to survivors of trauma to know they are not alone and they matter! ❤
Thank you Dr. Fernandez, I would not have been able to do this TEDx without your motivation, encouragement and guidance. I want to thank you, especially for teaching me your S.T.O.R.Y. Strategy that has opened doors of speaking beyond the international speaking platform your coaching has afforded me! THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What a deeply powerful, moving and vulnerable talk. Thank you so much for sharing ! ❤❤
Thank you, Natasha! I so value your words, coming from a powerful, resilient successful entrepreneur like you - WOW! that means a lot to me! I am honored to call you my friend!
What a courageous, powerful and important talk. Thank you for sharing this with us ❤
Thank you, Carmen! Although we only met virtually, I feel we have known each other forever!
Thank you so much for sharing your journey and providing hope for those who have experienced trauma!
Thank you kindly for your support! ❤ and may God Bless you for your fight in justice for families!
Thank you for your support and encouragment!