Thank you, thank you, thank you for your videos! I’m an ex-smoker (16 years free), almost 66 years old and boy have I looked and moved my age. Until 8/27/24 when I dedicated myself to workout with your videos. I workout to several different ones a few times a day, and I’m already breathing and moving better. You do an awesome job, and I love the inspiration that pops up on the screen as a reminder that we can do this. So, thank you so much. You give me great motivation! ❤
Thank you so much for sharing that with me, Lisa. I'm so glad that you've added exercise into your day and that you're seeing and feeling the benefits already. This is just the start...I definitely look forward to reading about your progress again as the weeks go on.
Even though I was born in 1967, I listen to a lot of old music, especially in the 60’s hippie era. I really love older songs like The Monkees, The Doors, The Beatles, Jimi Hendrix and so on. I really would like to see you do exercises off these music I just mentioned. By the way, I love how you work out to the older songs ❤❤❤❤❤!
I just found your channel. I am 72 years old and in good health). However, time and age has changed my physical capabilities and I just don’t have the stamina to do what I did even 10 years ago. I love that you get right to the exercises and don’t constantly chatter throughout. You are easy to follow and I don’t dread exercising so much 😄. Thank you.
Welcome to my channel, Libby and thank you for letting me know that you're new here! Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out. I also have a second channel for seated workouts and will add the link in case you're interested in seated stretches: youtube.com/@ImprovedHealthChairWorkouts I appreciate your feedback so thank you for taking the time to send it:)
@@ImprovedHealth thank you so much for the information. I look forward to exercising with you and enjoying the benefits. It has been hard to accept that I can’t do the things I once did.
@@libbydearing2374 I think you will find as the weeks and months go on, you are going to get stronger and you'll be able to do a lot more. I wrote a blog post on my channel which has some really inspiring older adults in the videos. I'll add my site for you (www.improvedhealthforseniors.com). Look for the blog with 'age is just a number'. I hope you enjoy the videos (and the inspiration!).
Thank you ever so much I'm in my 70's now and find these workouts great, in my youth I was into yoga, tennis, walking, bike riding & swimming. not now though.
Have done this two days in a row. Fabulous. I really enjoyed the twenty second turnover and the music of my teens and earlier. At 70 and not in the best of health you continue to help me achieve my little goals. Thank you Jules.
Every song had an amazing memory sparked! Thank you for listening to whomsoever requested songs from the 60's and thank you for playing only snippets so you could include more music. If I had a magic wand I would wave it to make this video an hour long!!!!! (Can you tell I L💗VED it?)
I wish I could make them longer but it is a bit shocking how long it takes just to make this 10 minute workout. My main concern is that the more songs I have in the workout, the higher chance a song will get blocked and I'll lose all the work I put into it.
@@ImprovedHealth Then you absolutely get EXTRA extra credit for meeting requests by compiling these songs. I had no idea about the blockage factor. Ten minutes is ten minutes more than zero minutes and each second was a blast to lots of our pasts. Thank you, Jules.
@@ImprovedHealth…I would love to see a 'behind the scenes' video of exactly how you put these workouts together. I know you said it takes hours, but you make it look so effortless and fun. Maybe a video of just the highlights - I think we all would like it!
@@HeidiStLouis-xu2ox If I had more time, I could possibly do that...but I work full-time (outside of what i do on YT) so it would add to my work. I also have a second channel dedicated to chair workouts where I create and upload workouts. Life is a wee bit busy (that's a bit of an understatement). I love how you're interested in the process, though, and hopefully down the road I can create a video showing the process.
Wwwwwwwooooow sore arms today due to flu vaccine lol so just wanted do steps, and found this outstanding workout with simply the best tunes. Would love more like this. The music gets u so motivated❤❤❤
Thanks for this one! I’m 77 and working on being more fit.. this was perfect for me in the 30 second segments.. and of course it is the music from my teens! 😊
I'm so glad to read that you're working on your fitness...such an important thing to do at all ages, but especially into our 70's and 80's to stay strong.
This was a fun workout from my younger (many) days. While the description didn't mention lower blood sugar which is my goal these days, mine went down 20 points. I had eaten a frozen pizza which had been in the freezer for some time and I thought I should get rid of it. My blood sugar shot up so I thought I would go work out with one of your videos. It dropped 20 points. So, if anyone wants to lower blood sugar, Jules is right exercise works! Thanks for helping us out, Jules.
All of the cardio workouts will help to lower your blood sugars...I just can't label them all with that title (might get a bit boring). Btw, I still have a note on my desk to share the info you sent me. I'll get to it when I have time:) Thanks again for that!
This was just sooooo much fun, I did it twice!!! Let's stack up another round of 45's on the record player and do it again!!! Love singing the good old songs with you, Jules!!!
Born in 1962 🎉 This music is so good! Beatyfull way to start my week! Thank you Jules have une merveilleuse semaine ensoleillée 🌞 Let's go paaartyyy🎉 😂
This was a really fun workout! Thank you so much! I know this is music music from the 60s, but maybe we want to create one with rock music of the 70s and 80s😊
Thanks Jules. Music from my teens. And, yes, that was a long time ago! Nice workout. Thank you for the hard work you do creating good workouts for the older people, lol
Despite being 50, I love this music, too. I started working with seniors at the age of 19 and did a ton of sing-alongs so I am very familiar with music as far back as the 30's. I always enjoy it.
Hi Jules 👋 I pick this workout because of the music 🎶 🎵 😌. I need to sing when i am exercising i will do all of the workouts 💪 and not stop.❤❤❤ Thanks again for all your videos. 😊😊 have a nice day 😊
Thank you so much! This was an uplifting surprise and perfect for getting started for the day. 60s music brings back good memories for me. My daughter and I are still working out 2hrs/day, 3 days/week at the fitness center--as motivated and prepared by one of your previous 60s music videos!! If it's too hot, we drive there, but on cooler days (like today) we walk there and back. Three months now and I haven't missed a day! I really notice the difference, and I'm losing weight, too. What a wonderful service you provide! I hope you are enjoying this Labor Day holiday.
@@ChittarupaYoga Thank you very much for your encouragement. When I was younger (I am 70) I had to drag myself to fitness centers and could never stay with it. Now I just love going and don't want to miss a day. Partly, it's the fitness center and how it's so different from most. It's a local family-owned business and they don't have a circuit per se, but they have lots of equipment and great treadmills and bikes. We go there right after the lunch break and there are hardly any people there at that time, which makes it easy to make our own routines with no waiting. I'm addicted now, lol.
@@ChittarupaYoga I think ours would be considered small, too. It's in a building that used to be an average-sized grocery store. It's interesting how they have they have arranged their equipment, and they have something for everyone. I subscribed to your channel. The exercises you offer would be great add-ons to what I'm doing. I like the "how to get up off the floor" techniques. Several months ago, I actually injured my knee getting out of the bathtub. It took a long time to heal and still bothers me some.
@@SoferiaNebruin sounds like the owners are creative. Th aka for subscribing. I hope you find some videos that help you. And let me know what you’d like to see. The one you mentioned was a request from another subscriber. 😃
Congrats for starting! Welcome to my channel and thank you for letting me know that you're new here. Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I also started a second channel dedicated to chair workouts and will add the link for you here in case you're interested in seated stretches: youtube.com/@ImprovedHealthChairWorkouts I hope you enjoy more of the workouts when you try them out.
This was such a fun workout and the music is great!! 🎶 Thank you so much! Your workouts really are effective for all ages and workout levels! They help me in so many ways! Thanks again!!! 💪👏♥️♥️
So glad that you ended up working out...it's best not to ask yourself if you want to work out...just do it. I don't think anyone has ever regretted a workout, but we definitely regret not working out.
I was thrilled to see another workout with lyrics. They are my fun weekend workouts - my reward for my more serious (weights) workouts during the week. Thank you!
So refreshing to have this joyful music Jules … I love working out to these tracks. As always I found this highly adaptable to different levels of difficulty so I appreciate the work you put into creating these. Hope you find some more music compilations like this xx
This was a great walk . I too love the older music and think it is great to workout to . I actually did it twice and could have done it another time but other duties called. Thank you Jules . Love your workouts
Great workout! No ads! Wanted to do more! Such fun listening to songs that are great songs! Please do more of these but longer! Thank you for what you do! Going to do it again now so fun!
I totally enjoyed this workout. I was singing and doing my exercises talk about a double batch of happy endorphins running amuck in my body which I needed desperately. ❤😂 Thank you thank you thank you! Fun songs that a person can really sing to and really enjoy. 😊❤
Thank you so much for this - just what I needed today to lift my spirits after a day of physical work and low mood. It is so appreciated - all your work and time creating these wonderful videos for us. ❤️
Thanks so much for letting me know that this helped, Irene. I think I use exercise just as much for mental health as I do for physical health. It definitely helps to improve our moods and outlook.
I’m 57 and just started getting serious about my health (better late than never 🤷🏻♀️). I’ve found your videos and absolutely LOVE them and love the music!! Please keep making them and thank you so much!!
Thanks so much for letting me know that. Welcome to my channel and thank you for letting me know that you're new here. Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out.
@@ImprovedHealth So far I’ve found several that I really like (even recommended your channel to a friend 😊). I’m trying to go at my own pace and have found that even after just a month, I’m feeling better physically. Thank you so much for answering and keep up the fantastic work!!
Thank you so much for this and all your awesome videos, I so need to lose weight and get fit again and I'm going to have fun doing it, thanks to you! New supporter here! 😊
Thanks so much for subscribing, Laura! Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out.
Love your workouts Jules. Have done a few and settled on 2 or 3 favoured ones for the time being. I'm just retired (66yo uk based) and I had breast cancer at the start of the year, (successfully treated, just meds for next 5 years now ) and I got a bit lazy and moserable as I felt drained. But I realised I needed to get remotivated, found you and have been joining you every morning for around 4 months now. It's paying off, not just physically but mentally, and I have great energy levels now. Thanks a million, you keep it simple yet varied and fun. Patricia
Hi Patricia! I am so glad to read that you're feeling a difference, both physically and mentally after a tough start to the year. This is a great time to get focused on exercise with recently retiring. Congrats on retirement! I truly hope you enjoy the time you have to focus on enjoying life:)
@@ImprovedHealth thank you. I'm off on an adventure with my husband in the new year, we're going to live in Italy! But I promise to keep up my exercises!
Oh, amazing! I read an article last week about a couple in the US who moved to Italy because it's more affordable. What an adventure! You're living my kind of lifestyle that I plan to live when I retire:)
Thank you so much for another great doable video. The music made the time just fly by, seemed like I just started and the bell rang to start stretches😊. This is a great after dinner workout to end the day. Thank you, your videos have been a game changer for helping me reach my health goals. Take care❤️.
Thanks Julia. Loved this one too. This my third workout with your videos today and definitely I felt very good and looking forward for your next session. 🫶🏻❤️🫶🏻
Brilliant! I just love this workout! Its so easy and fun - the music makes the difference as it was what I grew up. So thank you, thank you, thank you!
That was a great workout. Loved the music and couldn't help but sing along. I actually did it twice and then did the stretches. Feeling much better this week. Get my scan results on Monday but been told there was nothing urgent on them so that's good. Thanks Jules. X
So glad I found your videos. 😊 I can now delete the many exercise videos I searched and tried with no motivation or success. Been exercising with you for a few months now and I can see the results 👍🏻❤ Thank you!
Thanks Alex...creating the copyrighted music videos is always risky for me since they can block the videos at any point (which is why I keep them shorter).
Thanks for letting me know that you're enjoying the balance workout, too. So glad to read that you're doing it daily...I look forward to reading about your progress if you wish to share it down the road.
Thank you, thank you, thank you for your videos! I’m an ex-smoker (16 years free), almost 66 years old and boy have I looked and moved my age. Until 8/27/24 when I dedicated myself to workout with your videos. I workout to several different ones a few times a day, and I’m already breathing and moving better. You do an awesome job, and I love the inspiration that pops up on the screen as a reminder that we can do this. So, thank you so much. You give me great motivation! ❤
She has a lot of energy and positivity.
Thank you so much for sharing that with me, Lisa. I'm so glad that you've added exercise into your day and that you're seeing and feeling the benefits already. This is just the start...I definitely look forward to reading about your progress again as the weeks go on.
@@ImprovedHealth You are most welcome! I’ll share more soon!!
I am 71. I grew up with this music. Bringing back my childhood. ❤
So glad it brought back memories.💖
I HAVE NEVER EVER experienced feeling like I wanna do one more workout... but now I have! Thanks to you Jules.
Oh yay! I love your feedback, Tereza. Thank you!!!
I'm 70, and I LOVED ❤the music and the movements! Thank you so much!
Thanks Terri!
I am 33yrs old and I also grew up to this music. Great music choices ❤😅
Thank you and welcome to my channel!
You have the best workout channel of all workout channels!
That's very kind...thank you, Bronwyn!
...dem stimme ich zu 100 % zu !!!! Liebe Grüße aus Österreich 🇦🇹
@@a.h.4189 Thanks so much!
I know I need the exercise but the music is what kept me going n going to hear the next song ..I knew each one n sang along..over 70 now..❤🎉❤🎉❤
I love your 50’s,60’s and70’s videos.they make me feel happy all day.
Even though I was born in 1967, I listen to a lot of old music, especially in the 60’s hippie era. I really love older songs like The Monkees, The Doors, The Beatles, Jimi Hendrix and so on. I really would like to see you do exercises off these music I just mentioned. By the way, I love how you work out to the older songs ❤❤❤❤❤!
Unfortunately some music can't be used. I've tried the Beatles but the songs get blocked by YT:(
Awwww so sorry to hear that. Thanks so much for trying ❤❤❤❤.
That was a great I was born I December 14 1967 👍🏻🧁and agree on you’re music mice video I like it to bad some songs are blocked
I just found your channel. I am 72 years old and in good health). However, time and age has changed my physical capabilities and I just don’t have the stamina to do what I did even 10 years ago. I love that you get right to the exercises and don’t constantly chatter throughout. You are easy to follow and I don’t dread exercising so much 😄. Thank you.
Welcome to my channel, Libby and thank you for letting me know that you're new here! Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out. I also have a second channel for seated workouts and will add the link in case you're interested in seated stretches: youtube.com/@ImprovedHealthChairWorkouts
I appreciate your feedback so thank you for taking the time to send it:)
@@ImprovedHealth thank you so much for the information. I look forward to exercising with you and enjoying the benefits. It has been hard to accept that I can’t do the things I once did.
@@libbydearing2374 I think you will find as the weeks and months go on, you are going to get stronger and you'll be able to do a lot more. I wrote a blog post on my channel which has some really inspiring older adults in the videos. I'll add my site for you (www.improvedhealthforseniors.com). Look for the blog with 'age is just a number'. I hope you enjoy the videos (and the inspiration!).
Thank you ever so much I'm in my 70's now and find these workouts great, in my youth I was into yoga, tennis, walking, bike riding & swimming. not now though.
I'm so glad that you're enjoying these, Lorraine. Yoga and swimming are great activities to add on if you're able to.
Have done this two days in a row. Fabulous. I really enjoyed the twenty second turnover and the music of my teens and earlier. At 70 and not in the best of health you continue to help me achieve my little goals. Thank you Jules.
I love your feedback. Thank you, Roseanne!
Love the oldies music. You go girl!!!! Can we please have more.
Every song had an amazing memory sparked! Thank you for listening to whomsoever requested songs from the 60's and thank you for playing only snippets so you could include more music. If I had a magic wand I would wave it to make this video an hour long!!!!! (Can you tell I L💗VED it?)
I wish I could make them longer but it is a bit shocking how long it takes just to make this 10 minute workout. My main concern is that the more songs I have in the workout, the higher chance a song will get blocked and I'll lose all the work I put into it.
@@ImprovedHealth Then you absolutely get EXTRA extra credit for meeting requests by compiling these songs. I had no idea about the blockage factor. Ten minutes is ten minutes more than zero minutes and each second was a blast to lots of our pasts. Thank you, Jules.
@@ImprovedHealth…I would love to see a 'behind the scenes' video of exactly how you put these workouts together. I know you said it takes hours, but you make it look so effortless and fun. Maybe a video of just the highlights - I think we all would like it!
@@HeidiStLouis-xu2ox If I had more time, I could possibly do that...but I work full-time (outside of what i do on YT) so it would add to my work. I also have a second channel dedicated to chair workouts where I create and upload workouts. Life is a wee bit busy (that's a bit of an understatement). I love how you're interested in the process, though, and hopefully down the road I can create a video showing the process.
Thinking out loud . . . Know you are looking for an assistant. Not applying for the position but wondering if there's anything I could do to help you?
Wwwwwwwooooow sore arms today due to flu vaccine lol so just wanted do steps, and found this outstanding workout with simply the best tunes. Would love more like this. The music gets u so motivated❤❤❤
Thanks for this one! I’m 77 and working on being more fit.. this was perfect for me in the 30 second segments.. and of course it is the music from my teens! 😊
I'm so glad to read that you're working on your fitness...such an important thing to do at all ages, but especially into our 70's and 80's to stay strong.
Amen! Thank you for the encouraging prayer!
I am 51 and I loved this!!! thank you!
I'm 50 and love this music, too:)
Being born in 1954 60's music is very important to me. Thank you. also love your outfit today.
Thanks Linda!
Oh My - What Fun! Working out like you're not. The songs brought back so many memories & I loved the short changes - thanks a million, Jules! 🥰
Aw, thank you! Love your comment.
This was a fun workout from my younger (many) days. While the description didn't mention lower blood sugar which is my goal these days, mine went down 20 points. I had eaten a frozen pizza which had been in the freezer for some time and I thought I should get rid of it. My blood sugar shot up so I thought I would go work out with one of your videos. It dropped 20 points. So, if anyone wants to lower blood sugar, Jules is right exercise works! Thanks for helping us out, Jules.
All of the cardio workouts will help to lower your blood sugars...I just can't label them all with that title (might get a bit boring). Btw, I still have a note on my desk to share the info you sent me. I'll get to it when I have time:) Thanks again for that!
This was just sooooo much fun, I did it twice!!! Let's stack up another round of 45's on the record player and do it again!!! Love singing the good old songs with you, Jules!!!
That routine just flew by. Lovely music
I agree was awesome
Born in 1962 🎉 This music is so good! Beatyfull way to start my week! Thank you Jules have une merveilleuse semaine ensoleillée 🌞 Let's go paaartyyy🎉 😂
J'ai bien aimee.
This was a really fun workout! Thank you so much! I know this is music music from the 60s, but maybe we want to create one with rock music of the 70s and 80s😊
I have several in the playlists with the 70's and 80's. I will create more:)
Thanks so much for this refreshing and great new workout. How well I remember and still love all these songs, and those fun pants of yours!
Thank you!
Thanks for your videos….Your songs bring me back to my happy past years.I’m from Brazil.I’m seventy years old.Thank you so much!!!!💞💞💞💞😘😘😘😘
I'm so glad this one brought back lots of great memories.
@@ImprovedHealth very glad to exercise with you everyday.💕💕💕💕💕💕💕
Thanks Jules. Music from my teens. And, yes, that was a long time ago! Nice workout. Thank you for the hard work you do creating good workouts for the older people, lol
Despite being 50, I love this music, too. I started working with seniors at the age of 19 and did a ton of sing-alongs so I am very familiar with music as far back as the 30's. I always enjoy it.
This music make it even more fun. Thank you
Afternoon jules loved doing this 60s work out really enjoyed doing it so i did it twice thank you ❤❤❤❤❤
Hi Jules 👋
I pick this workout because of the music 🎶 🎵 😌. I need to sing when i am exercising i will do all of the workouts 💪 and not stop.❤❤❤
Thanks again for all your videos. 😊😊 have a nice day 😊
I just did it and I looooove it. I love all the songs!!!! Thank you Jules!!!! 🥹🤗🥰🙏🏻🇲🇽💙💜💚👏🏻🎉🤍🤎🧡
I'm so glad that you enjoyed it.💖
Thank you so much! This was an uplifting surprise and perfect for getting started for the day. 60s music brings back good memories for me. My daughter and I are still working out 2hrs/day, 3 days/week at the fitness center--as motivated and prepared by one of your previous 60s music videos!! If it's too hot, we drive there, but on cooler days (like today) we walk there and back. Three months now and I haven't missed a day! I really notice the difference, and I'm losing weight, too. What a wonderful service you provide! I hope you are enjoying this Labor Day holiday.
Great job with consistently working out. Good for you to have a partner to work with.
@@ChittarupaYoga Thank you very much for your encouragement. When I was younger (I am 70) I had to drag myself to fitness centers and could never stay with it. Now I just love going and don't want to miss a day. Partly, it's the fitness center and how it's so different from most. It's a local family-owned business and they don't have a circuit per se, but they have lots of equipment and great treadmills and bikes. We go there right after the lunch break and there are hardly any people there at that time, which makes it easy to make our own routines with no waiting. I'm addicted now, lol.
@@SoferiaNebruin excellent that you have such a place. I’m still looking for a good one where I live. The small one here will do for now.
@@ChittarupaYoga I think ours would be considered small, too. It's in a building that used to be an average-sized grocery store. It's interesting how they have they have arranged their equipment, and they have something for everyone. I subscribed to your channel. The exercises you offer would be great add-ons to what I'm doing. I like the "how to get up off the floor" techniques. Several months ago, I actually injured my knee getting out of the bathtub. It took a long time to heal and still bothers me some.
@@SoferiaNebruin sounds like the owners are creative. Th aka for subscribing. I hope you find some videos that help you. And let me know what you’d like to see. The one you mentioned was a request from another subscriber. 😃
❤Thank you getting started getting back in shape at 73! Needed something like this and with my era music.
Congrats for starting! Welcome to my channel and thank you for letting me know that you're new here. Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I also started a second channel dedicated to chair workouts and will add the link for you here in case you're interested in seated stretches: youtube.com/@ImprovedHealthChairWorkouts
I hope you enjoy more of the workouts when you try them out.
Good morning Jules...what a fabulous way to start the week with an awesome dance party! Have a beautiful day and week ahead! Okay...repeat play!
I'm late with replying to comments this week. I hope you've had a great week, Mala!
Hey Sunshine! This is perfect when short on time! Thank you!!🏜🌟❤️
Absolutely loved it,the music was great, as we're the exercises and time just flew 🎉❤
Thanks Sue!
Another wonderful walk with Jules! Thank you very much!
I m 64 yr old I have your video 2 weeks ago I very enjoy Thanks ❤❤
Thanks for letting me know that you're enjoying it. If you liked this one, you can find more at this level under the 'beginner level' playlists.
This was such a fun workout and the music is great!! 🎶
Thank you so much! Your workouts really are effective for all ages and workout levels! They help me in so many ways! Thanks again!!! 💪👏♥️♥️
Thank you!
Brilliant music and straightforward routines, love it!
Thanks Pauline!
Thank you for this workout, I was trying to convince myself to not workout. but then I seen this and I really enjoyed it so Thank you again!!
So glad that you ended up working out...it's best not to ask yourself if you want to work out...just do it. I don't think anyone has ever regretted a workout, but we definitely regret not working out.
I was thrilled to see another workout with lyrics. They are my fun weekend workouts - my reward for my more serious (weights) workouts during the week. Thank you!
That's a great plan!
So refreshing to have this joyful music Jules … I love working out to these tracks. As always I found this highly adaptable to different levels of difficulty so I appreciate the work you put into creating these. Hope you find some more music compilations like this xx
I'll keep working on looking for music with a good beat for future popular music videos:)
Hi Jules:
This was absolutely amazing. It was a fun and the music was great. You make the workout a lot of fun. Have a great day 😅😅😅
As usual great music, great workout. I love to tag these short workouts onto your longer ones. Keep up the good work Jules x
Thanks Gillian.💖
Great short workout when I was tight on time. I feel energized!
Kudos to you for fitting a workout in.
Thank you very much: was sore and stiff this morning but you and these impeccable music choices helped so much!
Outstanding Jules. Glad I found this one. I don't want to admit that I remember all the songs but I do and feels great.
Hey, I'm 50 and knew all of the songs:)
Thank you Jules - another great work out.
A great workout with fabulous music. Took me back to my childhood. So nostalgic. Thank you!
This went so fast, loved the music.❤
Thanks Debbie!
Thank you Jules for this fun start to my Labour Day workout today. Have a fun day today.
This was a great walk . I too love the older music and think it is great to workout to . I actually did it twice and could have done it another time but other duties called. Thank you Jules . Love your workouts
What a great start to my day - thank you! Love this music!!!
Thanks Janet!
Was great vidio loved the music 60 was my era ❤❤
OMG, I loved it so much thank you
Loved this workout to start my day❤❤
Great workout! No ads! Wanted to do more! Such fun listening to songs that are great songs! Please do more of these but longer! Thank you for what you do! Going to do it again now so fun!
These songs were so fun. And great to work out to.
Fun music and lots of energy. Great cardio.
Thank you for another great workout, which I did twice! really liked the music and the seated stretches 😊
Thanks Susan! So glad you enjoyed it enough to do it twice.
That was fun, love the music.
I totally enjoyed this workout. I was singing and doing my exercises talk about a double batch of happy endorphins running amuck in my body which I needed desperately. ❤😂 Thank you thank you thank you! Fun songs that a person can really sing to and really enjoy. 😊❤
Thanks for your awesome feedback. I thoroughly enjoyed reading it.🥰
This was a wonderful start to the day! Thank you for creating these fun and effective workouts! Love them so much!
I'm so glad to read that, Lori. Thank you!
Trhank you for your exercise videos and I enjoyed them. I enjoyed the music ones and the Walkin ones. Thank you so much for doing this.😊
Thanks Sharon!
My Era!! Love these songs !! Thank you. Im getting ready to do this !
Thank you so much for this - just what I needed today to lift my spirits after a day of physical work and low mood. It is so appreciated - all your work and time creating these wonderful videos for us. ❤️
Thanks so much for letting me know that this helped, Irene. I think I use exercise just as much for mental health as I do for physical health. It definitely helps to improve our moods and outlook.
@@ImprovedHealth 👍❤️
I’m 57 and just started getting serious about my health (better late than never 🤷🏻♀️). I’ve found your videos and absolutely LOVE them and love the music!! Please keep making them and thank you so much!!
Thanks so much for letting me know that. Welcome to my channel and thank you for letting me know that you're new here. Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out.
@@ImprovedHealth So far I’ve found several that I really like (even recommended your channel to a friend 😊). I’m trying to go at my own pace and have found that even after just a month, I’m feeling better physically. Thank you so much for answering and keep up the fantastic work!!
@@Rustman333 Thanks for sharing my channel and I'm so glad to read that you're noticing a difference already.
Thank you so much for this and all your awesome videos, I so need to lose weight and get fit again and I'm going to have fun doing it, thanks to you! New supporter here! 😊
Thanks so much for subscribing, Laura! Just to help you navigate the channel, I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all into the playlists. If you enjoyed this one, you can find plenty more at this same level under the 'beginner level' playlists. I hope you enjoy more of the workouts when you try them out.
@@ImprovedHealth Hi! Thanks for letting me know, will enjoy your workouts I'm sure!
Love your workouts Jules. Have done a few and settled on 2 or 3 favoured ones for the time being. I'm just retired (66yo uk based) and I had breast cancer at the start of the year, (successfully treated, just meds for next 5 years now ) and I got a bit lazy and moserable as I felt drained. But I realised I needed to get remotivated, found you and have been joining you every morning for around 4 months now. It's paying off, not just physically but mentally, and I have great energy levels now. Thanks a million, you keep it simple yet varied and fun. Patricia
Hi Patricia! I am so glad to read that you're feeling a difference, both physically and mentally after a tough start to the year. This is a great time to get focused on exercise with recently retiring. Congrats on retirement! I truly hope you enjoy the time you have to focus on enjoying life:)
@@ImprovedHealth thank you. I'm off on an adventure with my husband in the new year, we're going to live in Italy! But I promise to keep up my exercises!
Oh, amazing! I read an article last week about a couple in the US who moved to Italy because it's more affordable. What an adventure! You're living my kind of lifestyle that I plan to live when I retire:)
I love this music
Loved the music! When feeling more energetic, I plan to do this one twice and jog during the walking intervals. Thanks!
Great idea!
Thank you so much for another great doable video. The music made the time just fly by, seemed like I just started and the bell rang to start stretches😊. This is a great after dinner workout to end the day. Thank you, your videos have been a game changer for helping me reach my health goals. Take care❤️.
Thanks for your awesome feedback, Jacqueline.🥰
Great music, great quick workout.
Thank you for this Labor Day Danceathon. I really had fun. Thank you!
Thanks Julia. Loved this one too. This my third workout with your videos today and definitely I felt very good and looking forward for your next session. 🫶🏻❤️🫶🏻
Thanks Claudia!
Brilliant! I just love this workout! Its so easy and fun - the music makes the difference as it was what I grew up. So thank you, thank you, thank you!
Thanks so much for your great feedback, Joan.❤️
Love love love your workouts! Perfect songs, which I am sure take time to find. Now I just need to find a longer 60s. Thank you!!!
Thanks Linda! I'm working on putting together a new 80's workout:)
More. More, please
That was a great workout. Loved the music and couldn't help but sing along. I actually did it twice and then did the stretches. Feeling much better this week. Get my scan results on Monday but been told there was nothing urgent on them so that's good. Thanks Jules. X
Oh, that's great news about the scan, Marie-Therese!
So glad I found your videos. 😊 I can now delete the many exercise videos I searched and tried with no motivation or success. Been exercising with you for a few months now and I can see the results 👍🏻❤ Thank you!
Oh yay!!! I am SO glad to read that you are enjoying my workouts. Thank you so much for sharing that with me.
LOVE THIS but danced more and enjoyed 🎉🤩💫
Thanks for your feedback:)
That was so much fun!
Definitely a sing along workout!
😁
Thanks Jules for everything you do for us.
Best wishes
Annette ×🎈
🫂
Loved these songs Jules!
Proper sing along and dance workout!
Great video thank you!
Annette 🎈
A smile comes to my face when I see your name pop up.💪
Love this, thank you! GREAT music! Have a good week, Jules! 💞💪🏻
Now this one was just so fun! It got me moving, and totally brightened my day! Thanks!😊❤
Oh, I LOVE that. Thanks for sharing that with me.
i did before my periods days , it helps me to relax. Thank you.
Fun music! Thank you.
Love this routine. Often return to it. Great music, very nostalgic. Many thanks.
Hi Jules, another fabulous and fun workout. Thank you.❤🎉
Thanks Renee!
Jules, you always knock it out of the ballpark ⚾️!!! Hope you're having an amazing day! Thank you!!
Aw, thank you Laura!
I wish videos like this were a little longer! love the vibes J!
Thanks Alex...creating the copyrighted music videos is always risky for me since they can block the videos at any point (which is why I keep them shorter).
Fun, quick workout!
This is a winner for someone with a broken humerus and shattered shoulder. 8 minutes. Thanks coach.
I hope it's starting to get better, Val.
I loved this. Thank you so much. I would love to see a seated intermediate with 60’s music. Even a beginner routine and I can add weights.
yay! Another winner! Loved it! Thank you!😍
You are the best
That is kind...thank you!!!
Thanks so much for this, especially My Boyfriend's Back, also thanks for the 7 minute balance video, I do it every single day before my cardio!!!
Thanks for letting me know that you're enjoying the balance workout, too. So glad to read that you're doing it daily...I look forward to reading about your progress if you wish to share it down the road.
Amazing workout 💪 ❤
Great workout and loved hearing the original version of Venus. You’re educating us too 😊
Educating myself, too! I didn't know there was a version before Bananarama.