I love these videos. Best exercise routines ever. They’re easy steps and I like that the routine changes as you move along. If I have any issue with a movement, I just make my own way to proceed and then just keep going. I started your videos this past March and have been using it every day since then. I feel lighter and stronger. My energy is up and my sleep is great. I feel like you’re my personal trainer. Your quotes are very inspiring and thoughtful. Keep up the great work. Thanks so much Jules.
Aww (I literally just said that out loud as I finished reading your feedback). Thank you so much for your beautifully written comment, Cheryl. It's comments and feedback like yours that truly keeps me going with creating more videos. Thank you for giving me a great start to my day.🫂
I love this comment. I agree. It's July 17, 2024, and I've been doing these every morning for 31 days straight. I'm creating a sustainable daily routine. I just used this one for my evening exercise routine, which I added 15 days ago. I do indeed feel stronger, lighter, and my mental energy is very good! The music and her beautiful energy have me coming back for more every day! I'm incredibly grateful for Jules and this community. I also am sleeping better. So yeah! Being healthy feels so darn good. I've lost a few lbs as well. ❤😊 being 66 has never felt better. Honestly.
I hadn't seen this one before and it was perfect for this morning, as I was in a hurry. Beautiful blue colors and super nice music and great moves! Thank you so much for this one!
As Charlotte Bronte penned "There was no possibility of taking a walk..." Rain, rain, and more rain means no morning walkabout...so I decided to take my morning walk with you!
Aww, thank you SO much for taking the time to write your comment and for letting me know. I am very happy to get to read your feedback first thing this morning. 💪
I suddenly found myself being a care taker for a loved one. Have been for the last month plus now. Patient is doing much better today and so am I. I also know first hand that I need to take care of me as well so after an unexpected twelve plus hours of sleep, I am running way behind schedule. I didn't want to miss a workout though, they really help to get me going every day and give me energy for the day. I'm greatful for you making these videos and that I can do them!
I'm so glad to read that you're making the time to take care of your health (both physically and mentally) with exercise during this difficult time. I am sure the person you are caring for is very thankful that you are there to be at their side.🫂
Really fun music (just did the 80's video) and good moves. Having good instruction and good music with no chatter is sorely underestimated by some instructors. The continuous talking is one of the most complained about behavior in Zumba or Cardio Dance classes I do. This was the best part of my day!! ThankYou
I've been having some health issues and have had to start over after a few wks away. So, I come right back to your 15 min walks. Than you for everything
"It's like a party tonight..."...well, it's kinda been a "party" all day long, and between doing this, that, and the other thing, time got away from me---in a good way! But, I like to tick the "Afternoon Workout" checkbox every day, so this short one was just the ticket! Thanks for not giving me any excuse skip a work out!!!
Thank you for your wonderful feedback. Just so you know, I create 3 levels of workouts (gentle, beginner and intermediate). You can find all of the workouts categorized into the playlists. I hope you enjoy more of them!
You occupy a sweet spot in the workout world, Jules. Your videos are straightforward and organized to allow for easy choosing by fitness level. Shorter, basic ones for elders and others, check! Use of chapters to make the sessions feel doable, check! And more. Just, thanks so much. 🙏
Thanks Jules! Just what I needed. That is why I love your channel so much. I had a 15 minute break after sitting all day and wanted to get up and move. This was perfect!
I'm thankful for these exercise videos. 🎉 it's like a party 🎉every morning in my body. Today is day 15 in a row of creating a lifestyle pattern where I exercise every morning before starting my day! I really appreciate these body movement routines. They are very doable 1st thing in the morning! 🎉❤
Hello !! Une autre belle semaine passée en votre compagnie Jules, cette semaine j'ai fais de petit 15 minutes à chaque jour parce que je gardais mon cinquième petit enfant, mon beau petit Henri il a un an. Les parents étaient au travail à l'extérieur de la ville. Alors le reste des mon cardio s'est passé à jouer avec lui et à courir derrière lui parce qu'il commence à marcher et veut tout découvrir. Have a nice Day Jules.
Sounds like a wonderful week being able to hang out with your grandson! And yes, a one year old will definitely keep you busy AND moving! Little ones are so much work, but so much fun as well.💖
"Dietary" (light) walks after breakfast continue. At a speed of 1.25 it turned out to be almost cardio. It was a very fun workout. Thank you so much, Jules! Nadia
🎉🎉🎉 it's like a party in the night....🎶🎵 such a fun workout. I like this one as my evening exercise. The music is just SO good 😊thanks again. I'm on a roll now. I can't NOT do these! 🎉
@ImprovedHealth Actually, I'm going to say it's because of your routines that I have kept a regular daily routine now for 59 days straight. I set an intention a few years ago that I would create a lifestyle that I would LOVE to wake up every day and life fully engaged! And it's really happening now. I can't wait to wake up and see what life is going to do. You are included in this! It's so much fun! I'm 66, and I'm 5' 3" and at one point I weighed 187 now I weigh 155. You've helped me get there! Yay!❤😂🎉
@@danitabanko1694 I absolutely love reading your updates and hearing about your progress. Thanks so much for sharing how the workouts have helped, Danita. It means more than you know!
Hi Jules, I came down with a bad cold, so I chose a shorter workout today. I'm glad I did it even though I had to talk myself into it. It felt pretty good even though I didn't! Thank you!
Hi Jules, I did this as a warm up (and because I love it!), followed by a 10 minute weight workout and a floor stretching one. They were all so good and I feel great! Thank you!
Absolutely love this workout. I do this throughout my day when I am sitting too much working on my computer.. I set an alarm when it is time to get up and move, and this is the workout that I put on! LOVE the music & your personality really shows through even if there is no talking. Thank you! I have actually linked this video on my channel. Hugs
Thank you so much for letting me know your feedback on this one. A massive congrats to you for setting an alarm to workout since I know so many of us tend to keep working and not realize how much we're actually sitting. When I get time, I hope to check out some of your videos:)
Мне очень нравятся Ваши тренировки. Это и тренировка, и танец)) Давно искала именно такие - без лишних слов, и что важно - движения в такт музыке. Вот поверьте, у многих тренеров этого нет. Не знала, что у меня такие слабые ноги, мне приходится отдыхать)) Спасибо большое!!! ❤
This was a nice add on to the Tina Turner tribute. I really enjoyed the music too. Definitely improves the mood because I didn't want to stop moving. Thanks Jules!
Great workout when pressed for time...hope to repeat it later today for a full 30 minutes of daily exercise. Love the music and moves!!! Thanks, Jules!!
LOVE LOVE this video! I love all that I tried. But this one has risen to the top for my period in life right now. Thanks!! A million and more. Definitely a mood uplifter too. (-;
Jules, thanks so much for taking the time to help seniors keep fit! This is my most favorite exercise with very fun songs and routines! I use your exercise videos daily. Please keep the videos with great music coming! I will donate so that you can include fun songs with strong beats as they are motivating!
As much as I love your fast workouts, your choice of music in this video is wonderful! It's a little more mellow, yet keeps you moving. It just makes me want to dance and move all over the place! Thanks Jules!
See...this is what I love about your selection of workouts! I was short on time, and low on "oomph" (it's been an actively busy all day kinda day), but I knew you'd have something that I could do, that would give me some cardio today...and to put a checkmark on today's date that I worked out!
Thanks for another wonderful workout. I was able to do this one today, paced my self on the parts that were a bit too fast at this time. But it felt good to be moving. Thank you 🙏 ❤
Hi Jules! Yes, it's really me exercising after a pretty long break! A month ago I called it a "warm up" and today it's a re-entry and it felt SO good to be moving my body again! Thank you!💕
I enjoyed this relaxing and boosting mood workout. I am grateful that I am lucky enough to be grateful to get what I have, friends and family and all those people helping a better world!😊
This workout was fun, Jules! I loved the music because it put me in the mood to dance! This is my second short workout of the day and I'm glad I picked this one because I really enjoyed it. Thanks!😅
I love these videos. Best exercise routines ever. They’re easy steps and I like that the routine changes as you move along. If I have any issue with a movement, I just make my own way to proceed and then just keep going. I started your videos this past March and have been using it every day since then. I feel lighter and stronger. My energy is up and my sleep is great. I feel like you’re my personal trainer. Your quotes are very inspiring and thoughtful. Keep up the great work. Thanks so much Jules.
Aww (I literally just said that out loud as I finished reading your feedback). Thank you so much for your beautifully written comment, Cheryl. It's comments and feedback like yours that truly keeps me going with creating more videos. Thank you for giving me a great start to my day.🫂
I love this comment. I agree. It's July 17, 2024, and I've been doing these every morning for 31 days straight. I'm creating a sustainable daily routine. I just used this one for my evening exercise routine, which I added 15 days ago. I do indeed feel stronger, lighter, and my mental energy is very good! The music and her beautiful energy have me coming back for more every day! I'm incredibly grateful for Jules and this community. I also am sleeping better. So yeah! Being healthy feels so darn good. I've lost a few lbs as well. ❤😊 being 66 has never felt better. Honestly.
@@danitabanko1694 Oh, gosh, another comment of yours that I love, Danita. Thanks so much for sharing the improvements that you're seeing and feeling.💪
Grateful for Jesus n Jules!
I hadn't seen this one before and it was perfect for this morning, as I was in a hurry. Beautiful blue colors and super nice music and great moves! Thank you so much for this one!
Thanks for your great feedback!
I’m grateful that I have my health and I can exercise. Thank you Jules. ❤❤❤
As Charlotte Bronte penned "There was no possibility of taking a walk..." Rain, rain, and more rain means no morning walkabout...so I decided to take my morning walk with you!
Jules' videos have renewed my mojo and willingness to exercise! At 81 this is increasingly important. Thanks, Jules, for a good start to the day.
Aww, thank you SO much for taking the time to write your comment and for letting me know. I am very happy to get to read your feedback first thing this morning. 💪
I suddenly found myself being a care taker for a loved one. Have been for the last month plus now. Patient is doing much better today and so am I. I also know first hand that I need to take care of me as well so after an unexpected twelve plus hours of sleep, I am running way behind schedule. I didn't want to miss a workout though, they really help to get me going every day and give me energy for the day. I'm greatful for you making these videos and that I can do them!
I'm so glad to read that you're making the time to take care of your health (both physically and mentally) with exercise during this difficult time. I am sure the person you are caring for is very thankful that you are there to be at their side.🫂
What a happy walking workout - good vibes and beautiful blue colors!
Thanks Kim!
I am a huge fan- please keep the 15 to 20 minute workouts coming!
Thanks so much, Martha! I have a new 10 min video being uploaded tomorrow, and another 20 minute one the following week:)
Really fun music (just did the 80's video) and good moves. Having good instruction and good music with no chatter is sorely underestimated by some instructors. The continuous talking is one of the most complained about behavior in Zumba or Cardio Dance classes I do. This was the best part of my day!! ThankYou
Thanks for your great feedback, Mary. I'm so glad you're enjoying the workouts I create.💖
I can't help but say how much I freaking love the music with this one. It's SO dang fun. ❤thank you, Jules 🎉
Lol, I absolutely love the way you wrote your comment, Danita.🥰 I am so glad you're still here committed to exercise (and having fun!).
I've been having some health issues and have had to start over after a few wks away. So, I come right back to your 15 min walks. Than you for everything
Sorry to read about the health issues, Cheryl. I'm glad you've found some of my workouts that still work well for you.
You were exactly where I came when I could start again!
You make working out so much fun! 🥰
Thanks SO much for saying that, Ruth.
We did this one again tonight!! It’s a great workout packed into 15 minutes!!
Way to go, Jules! You’re the best!!
Thank you so grateful ! GOD BLESS YOU!💖💖💖
This was super on a day following a sleepless night. I feel so much better! Good music too!
Good for you for working out despite being tired. I find on those days, working out always helps.
Enjoyed this with the positive music!!
Yet another fantastic video, simple, easy, not strenuous or hard on the body. Beautifully demonstrated thank you xx 👏👏🥰
Thanks Beverley!
It will be a great day indeed!!❤❤❤
Aw! Love your comment:)
Thank Jules Today i am grateful for be able to do workout with You Namaste ! ❤️👏🥰🙏♥️
Thanks Lise!
Good evening Jules,
I love this one different moves and the music 🎶 keep me moving. It was up beat 💓 I felt like dancing 🕺 ❤❤❤
Thanks again ❤❤😊😊
"It's like a party tonight..."...well, it's kinda been a "party" all day long, and between doing this, that, and the other thing, time got away from me---in a good way! But, I like to tick the "Afternoon Workout" checkbox every day, so this short one was just the ticket! Thanks for not giving me any excuse skip a work out!!!
Kudos to you for making time to exercise today.💪
This is my favorite workout video.
Thanks for letting me know that, Marsha.❤️
Thank you for your clear descriptions of how we are to do the stretches. And for reminding us to breathe!
Thanks for your feedback, Nancy. I always appreciate it.
Did it! Did this workout on my lunch break. Thank you for this post. 7.7.23
Congrats for making the time to workout during your lunch break.
So excited to find this! No talking, no 2 minute intro, good variety of movement, and a nice background instead of a blank wall.
Thank you for your wonderful feedback. Just so you know, I create 3 levels of workouts (gentle, beginner and intermediate). You can find all of the workouts categorized into the playlists. I hope you enjoy more of them!
Loved the music too!
You occupy a sweet spot in the workout world, Jules. Your videos are straightforward and organized to allow for easy choosing by fitness level. Shorter, basic ones for elders and others, check! Use of chapters to make the sessions feel doable, check! And more. Just, thanks so much. 🙏
Thank you for your super lovely comment and feedback. It is absolutely appreciated.🥰
Yes, Jules, I forgot to mention that I love your happy smile, & of course your quotes!! very inspiring
I really appreciate your comment, Carla. Thank you!😊
Thanks Jules! Just what I needed. That is why I love your channel so much. I had a 15 minute break after sitting all day and wanted to get up and move. This was perfect!
Aw, thank you, Nancy!
I'm thankful for these exercise videos. 🎉 it's like a party 🎉every morning in my body. Today is day 15 in a row of creating a lifestyle pattern where I exercise every morning before starting my day! I really appreciate these body movement routines. They are very doable 1st thing in the morning! 🎉❤
I love how you are enjoying exercising!
Great workout
Really like the descending step counter …. I can say …. Is that all I have left to do …. I can do that!!!
Thanks for your feedback, Carol:)
Hello !! Une autre belle semaine passée en votre compagnie Jules, cette semaine j'ai fais de petit 15 minutes à chaque jour parce que je gardais mon cinquième petit enfant, mon beau petit Henri il a un an. Les parents étaient au travail à l'extérieur de la ville. Alors le reste des mon cardio s'est passé à jouer avec lui et à courir derrière lui parce qu'il commence à marcher et veut tout découvrir. Have a nice Day Jules.
Sounds like a wonderful week being able to hang out with your grandson! And yes, a one year old will definitely keep you busy AND moving! Little ones are so much work, but so much fun as well.💖
Love love love the music you chose!! What an uplifting way to start the day!!! I needed it!
Thanks Tammy!
"Dietary" (light) walks after breakfast continue. At a speed of 1.25 it turned out to be almost cardio. It was a very fun workout. Thank you so much, Jules! Nadia
It's great that you're walking after breakfast, Nadia. Besides lowering blood sugars, it's a great way to get energized for the day.
I just finished this workout. I love your music selections and the exercise moves👍🏾
Thanks for your great feedback:)
Jule, I once again used this as a warm up because 1. I love this workout! and 2. I plan to do a core workout today. Thanks!
🎉🎉🎉 it's like a party in the night....🎶🎵 such a fun workout. I like this one as my evening exercise. The music is just SO good 😊thanks again. I'm on a roll now. I can't NOT do these! 🎉
Oh my gosh, Danita, you do make me smile! I LOVE how much you're enjoying exercise. Makes me happy to see someone realizing how good exercise feels!
@ImprovedHealth Actually, I'm going to say it's because of your routines that I have kept a regular daily routine now for 59 days straight. I set an intention a few years ago that I would create a lifestyle that I would LOVE to wake up every day and life fully engaged! And it's really happening now. I can't wait to wake up and see what life is going to do. You are included in this! It's so much fun! I'm 66, and I'm 5' 3" and at one point I weighed 187 now I weigh 155. You've helped me get there! Yay!❤😂🎉
@@danitabanko1694 I absolutely love reading your updates and hearing about your progress. Thanks so much for sharing how the workouts have helped, Danita. It means more than you know!
We did this one for our evening workout. Whew! It was a good one that definitely got our blood pumping!!
Loved this workout. It’s a grey, frosty, freezing day in North West England so this was just perfect. Many thanks.
Thanks for letting me know that you enjoyed this one.
I like that bit of philosophy at the end👍
Thankyou🥰
I always enjoy picking out the quotes for the day:)
This one calms me down before going to sleep in the evenings. BLISSSSS❤
Thanks for your lovely feedback:)
Gracias , mil gracias from Valencia. España. Have a good day
Great to have you here from Spain!
I always enjoy these workouts.
Can’t wait to do this one tomorrow.
I love these work outs and do them twice to three times a day ❤
Thanks for sharing that with me, Jenny!
Ok girlfriend, you’ve outdone yourself with this one! Music rhythm in this workout is spot on.
I love your comment...thank you!!!
Love this music, makes exercising so much easier
Thank you for your feedback.❤️
Jules....love this one! Definitely recommending!
Thanks so much, Mary!
Really like this music. Good workout. Thanks
I'm thankful for your videos!❤ Love this one. Especially the music! Thanks! Hi from Würzburg😊
Thanks so much for letting me know that you're enjoying the workouts.💖
Thanks for making working out for beginners fun! I even look forward to exercising!
I'm so glad to read that you look forward to exercising, Sue!
Love the no talking exercise videos! Keep them coming 😊
Thanks Kathy!
Hi Jules, I came down with a bad cold, so I chose a shorter workout today. I'm glad I did it even though I had to talk myself into it. It felt pretty good even though I didn't! Thank you!
A massive kudos to you for choosing to exercise even though you didn't feel up to it. I hope you manage to shake it soon, Valerie.
Well today I decided to end the evening with this workout, just vibing with your music! Love it!! So so long!! Good night, and thank you!
I enjoy the 'so so long' song as well:)
Happy happy walk.
I’m glad that you enjoyed it:)
Pure pleasure for me! Thanks so much❤
Oh yay! Wonderful comment, thank you, Felicity!
Grateful to be able to work out today!
Ah, lovely!
Another one done as an extra ❤️❤️❤️
I love the 20 second ones and keep going!!
Hi Jules, I did this as a warm up (and because I love it!), followed by a 10 minute weight workout and a floor stretching one. They were all so good and I feel great! Thank you!
Absolutely love this workout. I do this throughout my day when I am sitting too much working on my computer.. I set an alarm when it is time to get up and move, and this is the workout that I put on! LOVE the music & your personality really shows through even if there is no talking. Thank you! I have actually linked this video on my channel. Hugs
Thank you so much for letting me know your feedback on this one. A massive congrats to you for setting an alarm to workout since I know so many of us tend to keep working and not realize how much we're actually sitting. When I get time, I hope to check out some of your videos:)
A wonderful start to a gloomy day. Thanks!
I hope the sun comes out for you:)
2nd time doing this one. LOVE the music. Matches up perfectly and cheerfully!
Thanks for your great feedback!
Lovely, as usual. ❤
Fun - great break in the day!
Мне очень нравятся Ваши тренировки. Это и тренировка, и танец)) Давно искала именно такие - без лишних слов, и что важно - движения в такт музыке. Вот поверьте, у многих тренеров этого нет. Не знала, что у меня такие слабые ноги, мне приходится отдыхать)) Спасибо большое!!! ❤
Thank you for taking the time to let me know that you're enjoying my workouts. I definitely appreciate it.
This was a nice add on to the Tina Turner tribute. I really enjoyed the music too. Definitely improves the mood because I didn't want to stop moving. Thanks Jules!
I’m glad the music kept you wanting to move:)
Love your videos. It’s amazing how I can understand you with no audio 😊
I love your comment. Thank you!
This is a fun filler or whenever I feel 'lazy' to do a full workout. Thanks, mate
I'm so glad to read that you make exercise a priority, and workout despite not wanting to some days.
Love your workouts. I'm actually consistent with these!!!!
I’m so glad to know you’re enjoying them.
Very good title!
Whenever i'm feeling low, this workout put me right back on track.
Thank you very much 🙏
,
I'm so glad to hear that the workout did what I hoped it would do:)
Great workout when pressed for time...hope to repeat it later today for a full 30 minutes of daily exercise. Love the music and moves!!! Thanks, Jules!!
Thanks for your feedback, Karen and glad to read that you're getting in 30 minutes of healthy exercise.
LOVE LOVE this video! I love all that I tried. But this one has risen to the top for my period in life right now. Thanks!! A million and more. Definitely a mood uplifter too. (-;
Thanks so much for taking the time to write your great feedback.🥰
Fantastic! Thank you
Perfect evening walk. Love the first and last song especially! Thanks Jules!
Thanks Dana!
Jules, thanks so much for taking the time to help seniors keep fit! This is my most favorite exercise with very fun songs and routines! I use your exercise videos daily.
Please keep the videos with great music coming! I will donate so that you can include fun songs with strong beats as they are motivating!
Thank you!!!
As much as I love your fast workouts, your choice of music in this video is wonderful! It's a little more mellow, yet keeps you moving. It just makes me want to dance and move all over the place! Thanks Jules!
Oh, super helpful feedback, Valerie.❤️
Another great one with great music. Thank you, Jules. Have a good week. 💞💪🏻
I’m grateful for this workout❤ - God bless 🙏🏻
Thank you!
Thank you
Fun and quick for the morning! Enjoyed the music
Thanks for your feedback, Mariane:)
This is one of my go to pre strength training workouts, love it!
So glad that you enjoy this one!
See...this is what I love about your selection of workouts! I was short on time, and low on "oomph" (it's been an actively busy all day kinda day), but I knew you'd have something that I could do, that would give me some cardio today...and to put a checkmark on today's date that I worked out!
Thanks Jan. What a great comment to read first thing this morning.❤️
One of my favourites, great routine, thankyou
Oh great! Thanks for letting me know.❤️
Thanks for another wonderful workout. I was able to do this one today, paced my self on the parts that were a bit too fast at this time. But it felt good to be moving. Thank you 🙏 ❤
So glad that you modified as needed.
I ❤ your workouts regardless to mood really uplifts .I always do them 1st thing in the morning. Thank you for sharing ❤
Thanks for your great comment, Sonia.❤️
I am 51 and you make exercise fun and at the perfect pace! Thank you!❤
Thanks so much for your comment, Sherri. I am so glad you're enjoying the workouts.
Hi Jules! Yes, it's really me exercising after a pretty long break! A month ago I called it a "warm up" and today it's a re-entry and it felt SO good to be moving my body again! Thank you!💕
Welcome back!
Fun workout-- I like the music! Thanks!
This set makes me happy!
I'm happy to hear that!
I enjoyed this relaxing and boosting mood workout. I am grateful that I am lucky enough to be grateful to get what I have, friends and family and all those people helping a better world!😊
Thanks for sharing what you're grateful for, Emily.
Morning Jules enjoyed doing this video work out really amazing thank you 💕 xx
Thanks for letting me know that you enjoyed it, Jean. Wishing you a great day:)
Thank you again, dear Jules 🙏
I'm inspired. Gonna start tomorrow morning!
Excellent! Welcome to my channel!
This was perfect as my first walking workout 6 weeks after knee replacement! Thank you so much for these amazing workouts 🤩👏🏻
Oh wow! Kudos to you for getting back to exercise after surgery!
Thanks!
Yes, indeed, this peppy workout boosted my mood! Great tempo, music, variety of movements, & background scene. Thank you! ❤️
Oh yay! Thanks for your great comment.
This workout was fun, Jules! I loved the music because it put me in the mood to dance! This is my second short workout of the day and I'm glad I picked this one because I really enjoyed it. Thanks!😅
So glad that the music was motivating and enjoyable:)
I love your videos. Thank you for hanging in there for us! I'm grateful!!!❤
Aww, thanks Judy. I appreciate your comment.❤️