EASIEST MASTER-CHEF-worthy Atlantic Cod Stew 🐟 一步登廚神大西洋白鱈魚 | Cooking Vlog | MoMoments Ep.12
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- Опубликовано: 23 июн 2021
- #毛舜筠
#白鱈魚
#AtlanticCod
Teresa Mo 毛舜筠官方頻道 Official Channel
健康飲食 • 生活方式 • 工作點滴
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毛姐大西洋白鱈魚配番茄
材料:
1. 大西洋白鱈魚 1x 500g
2. 牛茄 2個3. 薯仔 2個4. 洋蔥 2個
5. 百里香 2小枝
6. 糊椒和鹽
準備:
● 在魚上撒些鹽和胡椒粉
● 切洋蔥，薯仔和蕃茄厚切
方法:
● 洋蔥放在平底鍋的底部
● 其次是薯仔和蕃茄
● 將鱈魚放在頂層
● 加入百里香
● 蓋上鍋蓋
● 中火煮30分鐘
Mo’s Atlantic Cod Stew
Ingredients:
1. France Atlantic Cod 1x 500g
2. Beefsteak Tomatoes 2pcs
3. Potatoes 2pcs
4. Onions 2pcs
5. Thyme 2sprigs
6. Salt & pepper
Preparation:
Sprinkle salt & pepper all over the fish
● Cut tomatoes, potatoes & onions, each into 3 thick slices
Method:
Place onions at the bottom of the saucepan
● Followed by potatoes and tomatoes
● Place the cod on the top layer
● Top with sprigs of thyme
● Cover the saucepan with a lid
● Cook in medium heat for 30mins
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✨ 如需中文或英文字幕，請按CC選擇及觀看，謝謝！
✨ Both English & Chinese subtitles are available, please turn on CC and choose your language. Thank you! 😊
✨ 中英對照食譜在描述框內 Chinese & English Recipes are both in the description box*
Teresa Mo 毛舜筠官方頻道 Official Channel
健康飲食 • 生活方式 • 工作點滴
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This is like 愛·回家之八時入席’s Extended version 🤣😋❤️
睇完呢度菜，跟住煲晒成套八時入席。呢個菜真係超簡單，放工返屋企唔駛好多功夫就有一餐好好味既晚餐。最後d 湯先係精華，好好飲。
早呀3位！呢個餸好易煮又好味。好鍾意Mo姐的煮餸方式，又簡單，又好味又健康👍👍👍👍❤❤
我跟足林小小教學,第一次已經成功,一早想多謝你🤩😍🥰
哇，终于有食谱啦！ 以前睇八时入席很想学这道餸😍
Thank you Mo 姐😜 (希望下次有西班牙海鲜炒饭）
我也是看八時入席
來的
🤣🤣
Cooked this dish for a few time already 👍
又學到嘢！簡單而快又有營養😍超正👍
謝謝毛姐👍
我認得，毛姐係「八時入席」都有教過依個餸，我都有阿女煮！
當年毛姐係「林小小」，我改阿女個名做「楊小小」，一叫楊小小佢就會識去煮依個餸，真係超簡單，佢當年只係四年班！
Perfect & so heathy
Easy to cook 👩🍳 thanks
爱回家之八时入席mo姐有煮这个，很吸引。
Thank you #momoments team for sharing this very yummy-licious recipe. I made it today. But I replaced the fish to halibut and salmon and simmered together. (Because I can't get cod fish, but desperate to try this recipe) it came out really good.
Super easy and healthy. Definitely will make this recipe again and again👍👍👍.
Hmm ,what a simple n healthy dish indeed!👍🏻👍🏻👍🏻
This is sooo simple! Definitely will try this!
Truly MasterChef worthy 👏👍❤
原汁原味，新鮮又簡單，正！多謝毛姐！👍👍👍
簡簡单单好易整食材料的美味。🤤
煮左啦！好正好好味，又易整。thanks 毛姐
Wow, so simple yet so yummy😋, just by looking at it only 👍
Wah.. my favorite Cod and ingredient. Your guide is so simple yet look so delicious! 😍 Thank you for sharing! I can’t wait to try it out.
材料簡單，做法簡單，啱晒我哋啲煮嘢唔叻嘅人，感謝Mo姐！
。好鍾意Mo姐的煮餸方式，又簡單，又好味又健康👍👍
Just tried tonight easy and taste good really
Tks for the recipe and is so convenient to prepare dinner after a full day work👍
今日試煮，真係簡單、易做、好味又健康。贊！
I cooked it for tonight dinner, but I used Chilean Sea Bass. It was so good. Thank you for sharing the recipe😘
Yummy 😋
八時入席林小小成日整呢個餸架😋😋😋👍🏻
看來超易整好好味,多謝分享
I love this fish recipe. 🐟 It's so easy to make and it looks delicious! 😋 Mo Moments your 🐈⬛ is so cute 😍!
Wow.....this is so simple and easy to make !!! Must try it next time. Thanks MoMo and friends ! Hugs & kisses !!!
Yes, so easy!
You are going to be a master chef soon my dear🤟🏻
Looking forward to Friday :))
Good to hear that you not teaching sourdough this time as i am so busy and don't have the time to do and develop the dough though i think its so yummy!!! Anyway, hope to learn more beside sourdough or related stuffs. Will watch and try to cook this time. Yayyyy!!! Fans of momo!!!
Mo姐你好，謝謝教授佳餚
😍 懶人可以做大廚啦 👏👏
你好~~~我是来看美食的🙇♀️
很荣幸知道这个美味又有趣的频道。💐
以后经常见面~~💕
好挂住毛姐在八時入席的西班牙海鮮飯! :D
👍超好吃，今午煮咗食。我用左三文魚、南瓜、洋蔥、蕃茄。又健康又簡單，天然食材天然香料，我好鍾意❤️ 天天煮飯都無題，只要變化的材料就唔怕悶。
MO姐，我好多謝你的好介紹😍
百里香 好掂
Mo姐我今晚首次跟您煑呢個煲，正到飛起，無得輸呀！😍👍🏻
呢個餸好正好啱我因我剛剛轉用電磁爐開放式廚房轉新廚具🤪全部都唔習慣我煮每個餸都唔掂😢😢今晚睇完你哋明天煮我估我應該可以成功😅💪🏻💪🏻🙏🏻🙏🏻
I don't mind to learn more about bread or something with sourdough starter. 😊
Because of C.19 we're still staying at home for the mostly of the time.🥰🥰
呢个菜在八时入席见过哦😍😍
Same here
This is like a must see HKdrama. Every Friday 11am. 👏just can't wait.
屋企無薯仔🥔改用番薯代替，一樣咁好食，依個食方法，我不停share比身邊朋友、多姐毛姐👍😬
Hi: Ms Mo.. This dish is simple but I cook 30min..i find out the fish abit too old onion is burn black color. So what is the actual temperature for infrared stove. Tq
❤
Thank you Mo姐 share recipe. I am wondering if Altantic Cod is not available, what other options would you suggest? Will Blue eye Cod be ok?
Sure
毛姐，這個白鳕魚簡單易做👍👏😋😘
你哋說是新鮮，請問在边度買的？如果是用雪藏可以嗎？
阿Mea好可愛😍
謝謝你們🙏😘
just wonder can I use glass fry pan🤔🤔🙏🙏
Mo 姐，好想試，但加拿大買不到白鳕鱼，不知用銀鳕鱼，效果如何？!
Just a suggestion, MasterChef will have a better SEO value and better hit rate than Master-Chef. Excellent vid btw. ❤
So is Super Fluffy 👍 vs Fluffiest and Baked Salmon 👍 vs Bake your own Salmon.
All are not wrong but one does have better SEO Value than the other.
I do apologize for sounding like a smart alec. But I sincerely hope your channel does better than it already is. ❤
Anyone rmb this dish from come back love 😍😍
Come home love - dinner at eight
最近深夜見到sam個樣好似無變過。
What flame to cook?
Thank you so much for sharing this easy recipe to stew the fish , will absolutely try to cook it. Btw, i want to ask if i can use black cod to replace your Atlantic cod? As it is easier to buy black cod in Vancouver i think! Will it be the same !!!
Looking forward to watching more other videos besides sourdough stuffs, thanks!!!! From fans of momo :) !!!!
Sure
Ok, thanks!!@@MoMomentsTeam
請問薯仔夠淋
最初是什麼推動你做呢個CHANNEL 呢?
毛姐你好，你每次煮的食材好新鲜有特别，你是不是在香港的外國超市買的？
凍肉店或city’super
毛姐你不是说過教我們做的好食沙拉吗？
毛姐你用完條祝君安好毛巾之後，用乜嘢洗法洗乾淨?
多謝示範.如果無呢個鍋..可以用甚麼?我有鑄鐵鍋可以嗎？(28CM)
可以
毛姐 請問除了銀雪魚 還可以配什麼魚？
毛姐，可以分享下件法國銀鳕魚係邊度買嗎？
😁👍🏻👍🏻👍🏻
是銀雪魚還是白雪魚？我今天用白雪魚，正👍
@@phyllisfong5992 你啱，係白鳕魚 👍😂
Can we use other types of fish such as salmon?
Sure
Mo姐，尼個系咪你之系TVB某個劇集煮個的餸？
削皮我都係向外喔，因爲甘樣唔會甘容易削到手
可否用急凍魚呢？
Can we use any pots e.g. corning ware?
Can
屋企只有不鏽鋼煲，冇咁鎖水，是否要加水煮？😅
請問，我用中火煮了30mins, d洋蔥放底，沒有加水，但個煲底燶咗，個 蕃茄煮溶了，唔知係咪我那裏出錯？會否可能個魚唔夠大，唔夠油呢？定係要用細火呢？
太大火
伊个餸最紧要系个煲
你可以下次食之前用火槍燒一燒個面會有另一番味道🤪
早晨， Mo 姐，請問這個餸電磁爐焗30 分鐘、用什麼火力.? 🙏🏻🙏🏻🙏🏻
中小火
@@MoMomentsTeam 麻煩晒🙏🏻
Hi Miss Mo, 請問新鮮大西洋白鱈魚可以喺邊度買？
City’super
Thanks!!!
毛姐，今晚跟你煮呢個餸，味道好正，但啲洋蔥濃晒，食唔到，點算？😅
下次個火再細啲囉
I tried this tonight and it tasted like boiled fish and vegetables, too bland for me. But at least it is healthy
毛姐，要唔要開個大火先再轉中火煮？一共30分鐘
全程用中火
嗰個狀 王呀 ，好難頂， 以為自己好靚 把聲鬼鏈咁 石修個新抱
Doesn't look tasty...