I joined one free class and pay for 3 months, it is really fun and managed to felt all part of my body muscle is being work on. It is definitely recommended and not just doing cardio, stretching our body is also important.
Seeing her from last time movies itself frankly saying she nit a pretty woman but as a chinese way consider could says so...but she has a beauty talent on itloh
I joined one free class and pay for 3 months, it is really fun and managed to felt all part of my body muscle is being work on. It is definitely recommended and not just doing cardio, stretching our body is also important.
Thx Mo Jie! I can’t wait to book my first class! Totally agree with you about the three important things in life!
Which company?
thanks for the sharing. this exercise is new to me. it looks tough
Mo is intelligent, smart, and beautiful, beyond age. very lovely, fit, and healthy.
Hello, where is the studio pls? And how much is the fee?
I want to try, but how to found it?🙏🙏
Thanks for sharing this with us ❤
Is this Megaformer ? You didn’t mention what is this 😅
Seeing her from last time movies itself frankly saying she nit a pretty woman but as a chinese way consider could says so...but she has a beauty talent on itloh
非常感謝Mo姐,經常介紹啲好嘢俾我哋香港人非常感激您❤
I recently just started doing CrossFit, which incorporates all those you’ve mentioned, twice a week, went 3 times so far! Love it!
Thanks Mo Jeah for sharing! I'm going to try it.
由細睇到你大! keep young 真厲害! 多謝分享
亞mo真佩服你,多謝分享,太難度高❤❤❤
去試下先。謝謝mo 姐介紹
多謝毛姐分享 非常欣賞你管理自己身體嘅方法 因為你夠堅持 所以看起來很年青
訓練肌耐力真係好重要!毛姐好勁呀!加油!
多謝mo 姐分享,想不到我宜家做梗的運動是咁有益,真系要堅持~
Mo 姐,期待拍一輯分享如何保持8小時睡眠,怎樣選擇補充劑?謝謝🙏