俘虜人心終極咖哩牛坑腩 🐮🍛🌴 How to capture anyone's heart FOOLPROOF| ASMR Curry Cooking Vlog | MoMoments Ep.9
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- Опубликовано: 2 июн 2021
- #毛舜筠
#咖哩薯仔炆牛坑腩
Teresa Mo 毛舜筠官方頻道 Official Channel
健康飲食 • 生活方式 • 工作點滴
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🌴 毛姐咖哩薯仔炆牛坑腩 🐮
材料:
●800克 牛坑腩
●2個 薯仔
●1條 紅蘿蔔
●1個 洋蔥
●2粒 紅蔥頭
●2粒 蒜頭
●2片 月桂葉
●1條 百里香
● 2湯匙 咖哩醬
● 1湯匙 沙茶醬
● 1湯匙 黃薑粉
●1罐 椰漿
● 2湯匙 牛油果油
● 2湯匙 味醂
● 1湯匙 生抽
● 1湯匙 老抽
● 4湯匙 阿洛酮糖 (11⁄2湯匙白砂糖)
預備:
● 牛坑腩飛水後切件
● 薯仔, 紅蘿蔔去皮切塊 ● 洋蔥切粗條
● 紅蔥頭, 蒜頭切碎
方法:
● 選擇“Sauté/Sear” (煎炒)程序
● 選擇 “Timer” (時間), 按 “+” 至15分鐘
● 按 “Start” (開始)
● 鍋內加入少許油
● 當高速萬用煲發出提示音, 說明油已熱, 在鍋內加入薯仔煎至微
焦 (5-10分鐘), 取出備用.
● 鍋內下油爆香洋蔥,
● 加入紅蔥頭碎, 蒜頭和紅蘿蔔
● 加入咖哩醬, 沙茶醬, 黃薑粉, 生抽, 老抽和阿洛酮糖炒勻
● 加入牛坑腩和紅蘿蔔, 贊味醂後不斷炒2分鐘
● 加入薯仔, 拌勻
● 加入大半罐椰漿拌勻至煮滾
● 加入月桂葉和百里香
● 關上煲蓋, 然後取消 “Sauté/Sear” (煎炒) 功能
● 按下 “Pressure Cooker” (高速煑) 按鈕,
● 選擇 “Beef/Lamb” (牛羊) 功能
● 按“Timer” (時間), 在 + - 鍵上選擇45分鐘
● 按下 “Pressure” (壓力/溫度), 在 + - 鍵上選擇 “P70”
● 鎖緊煲蓋, 然後按 “Start” (開始) 按鈕
● 當程序完成後, 打開煲蓋, 檢查醬汁濃稠度.
● 選擇 “Sauce Thickening” (收汁) 功能
● 在煲蓋打開的情況下加入椰漿
● 讓醬汁蒸發數分鐘至自己認為理想的濃稠度
🌴 Mo’s Foolproof Coconut Curry Beef Brisket 🐮
ɪɴɢʀᴇᴅɪᴇɴᴛꜱ:
800ɢ Beef brisket
xᒿ Potatoes
x1 Carrot
x1 Onion
xᒿ Shallots
xᒿ Garlic cloves
xᒿ Bay leaves
x1 Thyme sprig
2 ᴛʙꜱᴘ Curry paste
1 ᴛʙꜱᴘ Shacha sauce
1 ᴛʙꜱᴘ Turmeric powder
1 ᴄᴀɴ Coconut milk
2 ᴛʙꜱᴘ Avocado oil
2 ᴛʙꜱᴘ Mirin
1 ᴛʙꜱᴘ Light soy sauce
1 ᴛʙꜱᴘ Dark soy sauce
4 ᴛʙꜱᴘ Allulose (ᴇQᴜɪᴠᴀʟᴇɴᴛ ᴛᴏ 1 1⁄2 ᴛᴀʙʟᴇꜱᴘᴏᴏɴꜱ ᴡʜɪᴛᴇ ꜱᴜɢᴀʀ)
ᴘʀᴇᴘᴀʀᴀᴛɪᴏɴ:
● Blanch beef brisket & cut into pieces
● Potatoes, carrots peeled & cut into pieces
● Onion sliced
● Chopped shallots and garlic
ᴍᴇᴛʜᴏᴅ:
● Select the "Sauté/Sear" program
● Select "Timer" (time), press "+" to 15 minutes
● Press "Start"
● Add a little oil to the pot
● When the high-speed universal cooker emits a beep, it means
that the oil is hot, add potatoes to the pan and fry until slightly
charred (5-10 minutes), and take it out for later use.
● Add oil to the pan and sauté the onions,
● Add chopped shallots, garlic, and carrots
● Add curry paste, shacha paste, turmeric powder, light soy
sauce, dark soy sauce, and allulose and stir well
● Add beef brisket and carrots and mirin, stir fry 2 minutes
● Add potatoes, mix well
● Add half a can of coconut milk, mix well and bring to boil
● Add bay leaves and thyme
● Close the lid, then cancel the "Sauté/Sear" function
● Press the "Pressure Cooker" button,
● Select the "Beef/Lamb" function
● Press "Timer", press +- keys to 45 minutes
● Press "Pressure" (pressure/temperature), select "P70" on
the +- keys
● Lock the lid, and then press the "Start" button
● When the program is completed, open the lid to check the
consistency of the sauce.
● Select the "Sauce Thickening" function
● Add coconut milk with the lid open
● Thicken the sauce for a few minutes until desired
consistency
Ms Mo，妳的廚藝精湛！❤️💕❤️🙏🙏🙏
毛姐真係生活藝術家
Sourdough bread and curry is an amazing combination, great minds think alike!
Mo Jeah..... you're amazing. Your family is lucky to be able to eat your cooking all the time.
Thank you mo je for introducing this multi functional pressure cooker,the one I use to stew meats not able to fry the ingredients before stew, I also noticed that when the cooking done it is not necessary to release the hot air before opening the lid, may be it is about time to change a better cooker 👍🙏💕
睇見好想食😋，多謝毛姐分享此美食🙏🏼👍🏻👏😘
Thumbs up! I always wanted to cook this dish indeed a lot of different recipes which I’m confused. I can’t wait to try! Thanks for sharing, Mo 姐！
毛姐妳個廚房又大又乾淨👍，整牛腩好多功夫，不過又好好味道😄。
個煲好正，D牛坑腩又好靚，睇到流口水🤤
最高質煮嘢 channel，快 d 出新片啦！
Looks incredible 🤤🤤🤤. And with just 1 pressure cooker! 👏👏👏 Amazing.
多謝介绍這個㷛幾好用又方便，移民要帶它去。
Thanks for the video, I think this Tefal multicooker is very similar to Instant Pot which is available in Canada.
我是来自马来西亚的，我小时候就看你的电影长大。好想念你有很开心能再看你。不过这个很特别，因为看你烹饪。💕😋
Love your videos☺️ Will definitely try. Keep it up!
Thank you Mo jie 👍👍👍
The beef curry looks delicious 😋🤤💯 and it makes me want to make that for dinner tomorrow.
Love to see the cooking utensils, pots and pans, ladles. Enjoyed the nutrional information provided. Fantastic team, professional, beautiful and handsome. Keep it up.
睇到好想食你煮啲餸delicious🤤
一直都好喜歡和欣賞你，讚👍👍👍😊