🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥 Get in the BEST shape and confidence of your life with LEAN this summer! - 60 days - 60 full length workouts - LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&
LILLY HAS CHANGED MY BODY FOR THE BETTER🎉 I have always been a gym junkie and I would do at least 60 sit ups & crunches. My abs were so bulky and I looked bloated all the time. LET ME TELL YOU Lillys Pilates and core exercises have transformed my body into a solid, yet FEMININE SHAPE 👏👏👏 I feel so confident and sexy about the health of my abs now. I can see AND FEEL the difference in my entire AB area (front sides, tight lower, 11 lines, and lower belly and hips are feeling solid and I don’t have to suck in 🎉Just from doing her 5 minute videos (sometimes I choose a couple videos per night) but she is amazing; she’s so kind and gives helpful verbal instructions on how the form should be so that you get the most out of your exercise 🙌 I normally don’t comment- but I just had to give Lilly a shout out because I’m 33, but I’m starting to feel in better shape than I was in my 20’s. I’m so glad I gave Pilates a shot! This is where it’s at ladies 🙌 iykyk 😜
After over a year of doing your amazing RUclips workouts, I got the app! This was an amazing and effective ab workout - you’ve literally changed my life, Lilly!
You give the best motivation!! I’m doing this workout along with one of your others ones that I forgot the name of💀 I’ll update in 7 days!! Edit: I’m also doing one of ur inner thigh workouts as well! Edit 2: OMG!!! these workouts r working so well! I love the results I’m seeing and I will continue do them!!
Doing this workout :) Day 1: ✅ It burned the tiniest bit for me, but pretty easy. Day 2: ✅ Okay, I'm seeing some results, burned a bit but pretty easy aswell. Day 3: ✅ I did it late at night, just forgot to edit the comment. But i'm seeing some differences 😻 Day 4: ✅ It surprisingly was easier, but it burned a bit, as always. If I tense my muscles I see much improvement 😋 Day 5: ❌ I lost myself, and my motivation. Day 6: ✅ I gained some motivation back to do some of the main workouts, and about 3-4 modified. But I didn't get up out of my bed to check because I'm too lazy 😭 GIRL BYE I DIDNT DO THIS FOR LIKE A WEEK 😟 but im back now so let's get it 😍 Also Im starting over to day 1 😭 Day: 1 ✅ Didn't hurt at all, but I updated this at like 3:40 AM so i ain't getting up to check that mirror, I'm going straight to sleep 🤞🏾 Day 2: ✅ Wasn't really feeling it that day but I did it! I'm going to grow abs on my legs soon i swear to god Day 3: ❌ My stomach was bothering me, but i'll make it up to you! Day 4: ✅ Surprisingly easy, no burning at all, I'm getting used to it. I also did it twice today. Day 5: ✅ I feel like i'm gonna grow abs on my thighs next. But I've been eating like 💩 so once I hit the 7 day mark Ima start this right. (I'm also doing 4 other workouts with this) Day 6: ✅ Still no difference, But i'm still eating like crap so that's probably why, but I didn't feel it that much this time. Like the comment so I can remember 🤞🏾
Doing this workout 2x a day Day 1: felt a burn with some exercises but not with others - might not be doing tcertain ones right now Day2: definitely felt more of a burn but I think that’s cause I didn’t stop while waiting to find out the next excercise - not much happening yet Day 3 - definitely felt a burn in certain excercises more than other but still did it twice Day 4 - only did it once but tbf I was busy in the morning.definitely felt a burn Kinda forgot about it I’m sorry Day 1: felt a burn towards the end not a difference yet Day 2/ felt a burn in parts of it but not orhers
I’m to advanced in my fitness journey I’ve been weight lifting for 3 years I repeated this workout 4 times🥹 today in the gym please make some longer videos it was still super fun though and I’m going to start including it at the end of my ab routine
the whole alternating straightening leg workout sucks. i’m so focused on trying to get the movement right that my form isn’t even good & i’m not even feeling it how i should😭
🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥
Get in the BEST shape and confidence of your life with LEAN this summer!
- 60 days
- 60 full length workouts
- LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility
Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&
Would this workout also help with waist reduction
Is the 60 day Summer Sculpt programme suitable for complete beginners?
Your videos have been the perfect addition to my fitness routine. Just in two months, my mid section looks incredibly toned and flat. Thank you❤!
LILLY HAS CHANGED MY BODY FOR THE BETTER🎉 I have always been a gym junkie and I would do at least 60 sit ups & crunches. My abs were so bulky and I looked bloated all the time. LET ME TELL YOU Lillys Pilates and core exercises have transformed my body into a solid, yet FEMININE SHAPE 👏👏👏 I feel so confident and sexy about the health of my abs now. I can see AND FEEL the difference in my entire AB area (front sides, tight lower, 11 lines, and lower belly and hips are feeling solid and I don’t have to suck in 🎉Just from doing her 5 minute videos (sometimes I choose a couple videos per night) but she is amazing; she’s so kind and gives helpful verbal instructions on how the form should be so that you get the most out of your exercise 🙌
I normally don’t comment- but I just had to give Lilly a shout out because I’m 33, but I’m starting to feel in better shape than I was in my 20’s. I’m so glad I gave Pilates a shot! This is where it’s at ladies 🙌 iykyk 😜
After over a year of doing your amazing RUclips workouts, I got the app! This was an amazing and effective ab workout - you’ve literally changed my life, Lilly!
You give the best motivation!! I’m doing this workout along with one of your others ones that I forgot the name of💀 I’ll update in 7 days!!
Edit: I’m also doing one of ur inner thigh workouts as well!
Edit 2: OMG!!! these workouts r working so well! I love the results I’m seeing and I will continue do them!!
I believe I'm not the only one excited for this summer challenge!❤ Thanks lily!!
Doing this workout :)
Day 1: ✅ It burned the tiniest bit for me, but pretty easy.
Day 2: ✅ Okay, I'm seeing some results, burned a bit but pretty easy aswell.
Day 3: ✅ I did it late at night, just forgot to edit the comment. But i'm seeing some differences 😻
Day 4: ✅ It surprisingly was easier, but it burned a bit, as always. If I tense my muscles I see much improvement 😋
Day 5: ❌ I lost myself, and my motivation.
Day 6: ✅ I gained some motivation back to do some of the main workouts, and about 3-4 modified. But I didn't get up out of my bed to check because I'm too lazy 😭
GIRL BYE I DIDNT DO THIS FOR LIKE A WEEK 😟 but im back now so let's get it 😍 Also Im starting over to day 1 😭
Day: 1 ✅ Didn't hurt at all, but I updated this at like 3:40 AM so i ain't getting up to check that mirror, I'm going straight to sleep 🤞🏾
Day 2: ✅ Wasn't really feeling it that day but I did it! I'm going to grow abs on my legs soon i swear to god
Day 3: ❌ My stomach was bothering me, but i'll make it up to you!
Day 4: ✅ Surprisingly easy, no burning at all, I'm getting used to it. I also did it twice today.
Day 5: ✅ I feel like i'm gonna grow abs on my thighs next. But I've been eating like 💩 so once I hit the 7 day mark Ima start this right. (I'm also doing 4 other workouts with this)
Day 6: ✅ Still no difference, But i'm still eating like crap so that's probably why, but I didn't feel it that much this time.
Like the comment so I can remember 🤞🏾
u can do this!
Do you watch your food as well
@@SanneHuijts yep! i make sure to eat less than 1200 calories a day
DO THISSS
Doing this for 7 days
Day 1 ✅ was good burned the tiniest and pretty easy for day 1
Doing this workout 2x a day
Day 1: felt a burn with some exercises but not with others - might not be doing tcertain ones right now
Day2: definitely felt more of a burn but I think that’s cause I didn’t stop while waiting to find out the next excercise - not much happening yet
Day 3 - definitely felt a burn in certain excercises more than other but still did it twice
Day 4 - only did it once but tbf I was busy in the morning.definitely felt a burn
Kinda forgot about it I’m sorry
Day 1: felt a burn towards the end not a difference yet
Day 2/ felt a burn in parts of it but not orhers
Hi Lily!! Thank you so much for all of your encouraging motivation ❤️
Fantastic workout Lilly! Absolutely loved it! Keep up the great work! 😀❤️
I love this workout you can really feel the burn and I can already see a difference!
Levelling up my fitness game lately 💪🏻 did this before bed and my abs are crying 😅
proud of u for this🙏🏽
Omg I just follow you and already I felt that my stomach muscles gets sore ❤❤❤
Let's agree, you are the best
Enjoyed the burn actually, thx Lily 😊
Omg I just follow you and already I felt that my stomach muscles gets sore
Incredible one!!!!!! Thank you Lilly
Thank you soooo much.
Thank you Lilly!!! ❤
Love u sooo much Lilly ❤❤🥰
Благодарю вас!!🌹🌹🌹
Amazing Lilly 😊❤
❤❤❤ вот как надо следить за собой браво🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Fire 🔥 was that teaser for the abs or legs? I didn’t know which to modify for. 😅
This was nice!
Empece a realizar estos ejercicios desde hoy!
Dia 1: normal fue un poco intenso pero se logro.
تحياتي لك وشكرا جزيلا ❤❤❤
IMG! That was just 5 minutes? Feeling like one hour for my abs!!!
Please consider sharing your music playlist ❤
❤❤❤❤I love you very much and admire you
Challenge accepted 👍
My stomach size is 35inches
Day 1 ✅
Day 2✅
Day 3 ✅
Day 4✅
Abs are burning. With those reverse crunches !
amazing
Nice
We want an exercise video for beginners, please
I' d like joining the familia. But the 30 percent discout doesnt work. Why?
Doing it and doing a diet day one: it burned just a tad bit see u tmr
Done 💪🏻 revenge body '24
Why did it feel longer than 5 minutes 🤣 that’s cool though so need it
This hits different with bad period cramps 😬
Do you have weekly plans to tick off daily? X
Do you diet ?
From monroe steele.
I’m to advanced in my fitness journey I’ve been weight lifting for 3 years I repeated this workout 4 times🥹 today in the gym please make some longer videos it was still super fun though and I’m going to start including it at the end of my ab routine
💪👍🥰
the whole alternating straightening leg workout sucks. i’m so focused on trying to get the movement right that my form isn’t even good & i’m not even feeling it how i should😭
BRO WTF IS THIS I died I will do this for 30 days