I would call it energy points, more accurate, your brain can work whenever there's enough energy with focus. However, energy drained can be temporarily compensated with caffeine, then sleep hits and the cycle repeats.
Allow me to give you some advice friend: anybody younger than 30 that claims they have life figured out or has all the answers is somebody you should be extremely skeptical of. I’m a 31 year old physician, engaged to my dream girl, living a happy life. My RUclips mentors included Rollo Tomassi and Psychacks. Hamza is literally one of the last people I would want my future son to take advice from because I know he hasn’t truly gone and completed through his own journey yet. Frankly, I wouldn’t take advice from anyone under 30. Especially if their only claim to fame is RUclips. At least take advice from someone who has achieved mastery in something else like Andrew Tate has in kick boxing
Agree, other than the Tate part. I say don’t take advice from any of these gurus, cult leaders, whatever name they like these days. I’ve watched a ton, they’re all the same salesmen in different suits, that’s all. Also, Hamza is a complete degenerate. His views on women, and his recent breakup and naivité are enough for me to have nothing but pure disrespect for him. He is the opposite of a man. He is soft. He needs validation. He needs “cookies” to feel like a winner in life. He hasn’t understood that there are really only so many cookies you need in life and the rest is just extra calories you don’t need. He is a ripped guy with the mentality of an obese fat addict. His addiction is more acceptable by society, that does not make him any better. His soul is a fat, lazy, feminine, disgusting man - he is exactly what he hates.
Subtractions: - Packaged foods “because it’s fine once in a while” - Using whatsapp so fucking much - Eliminating everyone in my life except the 2 people who genuinely matter - Making my environment better and more optimized for success by removing the extra shit in my environment - Properly writing and understanding my current goals. I’ve been fucking myself up too much on whether I wanna focus on school or on scaling the business. - Properly understanding the priority of my life on a whole, rn it’s fitness, but I should retrospect further and make sure I’m right Another thing- Need to optimise for and learn a lot more about my future goals, my best times during the day for focusing and my main points of distraction
This you wont find very easily. If you're serious about achieving your goals, listen. Read 7 habits of highly effective people. Habit 2 talks about writing your own mission statement or philosophy for life. It takes a long time to do but once you do it EVERYTHING IS CLEAR. So much easier.
@@tatewinters5565 I did infact do that a while ago bro! Watched a video by Sam ovens where he said this and I 100% agree with how everything gets clearer. I am able to recognise my forces of resistance to my goals no matter how they disguise themselves, be it fear, procrastination or even just the simple urge to give in to temptations which do not benefit me. Thank you for your suggestion man, I’m happy you took the time to reply to my comment! Have a great day
@@tatewinters5565 I 100% agree that this wont be easy at all bro. I did read the book after seeing a video of Sam recommending it a few months ago so I completely understand how much easier it feels. Lucky for me, I found my ultimate goal, the one thing I want to achieve in life and I know how to work towards it. Ofcourse it will be hard and need a lot of work, but what object of true value doesn’t? Thanks for the reply man have a great day!
@@quixotic3377imo the perfect age to get someone into self improvement these days is 15 Before it was 13 because of how much lockdown fucked over people our age but I don't think boys will really stay on to it until they are almost done with compulsory education cuz that's when they are more likely to take things serious.
There will be a handful of guys who read this comment, who will notice a higher voice within telling them that this video is full of “half truths.” What I’d say to you is: consume the meat and spit out the bones. The parts of this video that are trying to “motivate you” from fear, lack, and from a place of feeling small/unworthy only work for a time… but then you are still left with the wounds that your heart is whispering for you to look at, and sit with. This is the feminine part of you that many men ignore, because “you shouldn’t be a little b*tch” narratives you’ve been told your whole life. Wealth, success, etc isn’t bad and can be enjoyed, but it will not be the thing that fulfills you. I promise. You are so much more than your external accomplishments in this life. Meditation can be a tool for finding these truths if you go into it with the ears to listen. Go within. External success is just the icing on the cake, not the cake itself. Much love.
Literally this. Successful people who are truly content always address their nervous system. Emotions are just bodily sensations, nothing more. We have to become aware of our internal wounds, that’s a must.
If you strive for fulfillment from a place of lack, you will never be truly fulfilled. the part ''sit with the wounds'' is profoundly accurate because everyone tries to escape from their fears, their negative emotions but in reality they are an non distinguishable part of your human experience.
4:24 he is right about this. I struggled with having too many goals as well instead of sticking to 1-3 of them. That's where consistency has left your actions & we need consistency to strive to be better and improve in whatever area of life. Lets keep going we all got this!!!!
@@reinhard3851 man hamza is 26 y.o. Do you expect to live the same kind of life for years when you are still building yourself? It's called self improvement and its all about unbalanced lifestyle and constant change(although change for the worse is not a part of it).
Bro I've been in the self improvement journey for a while now and after watching ur stuff and also applying adonis protocol. The rate of success have been crazy. People come and want to socialize with me, want to literally be within my presence. Girls flock to me even though I'm not so much into them. Money has been growing in my bank account but only recently. Shit man I can't thank you enough. I will be a lifelong student and always keep on improving.
About 9 minutes in right now. I really resonated with the tangent on "brain points". I came back from school at about 3:30 and I wasted no time: just grabbed a guava & went straight to work, absolutely demolishing through my homework & some extra stuff that I'm doing on my own. So far, great video man!
The energy you put in this video came across clearly. I can see you getting sharper Hamza, improving physically is very important. But the mental edge makes you feel invincible and translates to a way more productive version of ourselves.
This one made me tear up . I had severe asthma (still do) which didn’t let me sprint for even 5 seconds. I was fat, miserable, weak, had no friends, my family didn’t expected anything of me and yet that was the time I worked the hardest. Years past that stage I lost weight and am going to the gym consistently and actually seeing some progress, studied hard and cracked NEET with an amazing rank of 5k out of 2.2 million students and pursuing medicine , learnt guitar so well my teacher said I was better than him in the first couple of years but now I just procrastinate a lot…… I used to dream of having a chiseled physique despite having severe asthma and now that my ailment is not that severe, I’m somehow working less…….. I want to show the world my musical skills but I’m afraid of recording often…… any time that I play my guitar there isn’t a single person that is not moved by it but I am now lacking confidence or just BRAIN POINTS to push myself . It feels like I’m just swaying in my daily life.. not excelling at academics anymore, not staying true to my diet, not working hard on my dreams, not having any social relations and just….. procrastinating, binge watching RUclips and scrolling Instagram in the name of “breaks” between practice sessions. This is the time to change all of that. We all WILL make it 🔱
Hamza brother, I am on the same journey. Here's a couple lessons I have come to realise about Entrepreneurship, that might help you: 1) Each additional skill compounds your value, each refinement of that skill multiplies it 2) Engineering is the ultimate leverage 3) Entrepreneurship at its core is simply about solving problems 4) The greatest entrepreneurs are the ones that dared to think big, and bold 5) [You do this well] If you want to impact the world, then have good ideas, articulate them well, without ulterior motive, and bring them into reality. 6) Network does matter. Great work requires teams. Hence, the size of your network of talented people often becomes a constraint. 7) External motives only get you so far. 8) Compounding exponentials are magic. In particular, you really want to build a business that gets a compounding advantage with scale. 9) A lot of the silicon-valley, first-principle style advice is actually great advice. This comes as no surprise as silicon valley has the highest density of great entrepreneurs.
Brain points is one of the best things to come out of this channel, perfectly sums up the problem with doing tedious things, I remember before brains points was a term on this channel, my cousins asked me why I don’t eat breakfast or chill during mornings and I was struggling to explain why I would feel drained and brain fogged if I didn’t do the important things first.
2 Chronicles 7:14 "If my people who are called by My name humble themselves, and pray and seek My face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land."
Hamza , even after 3 years of watching and learning from you , no man can hype me the f**k up as much as you do. Just ready to tear myself apart for betterment And while I'm beginning to realize we have different life paths as in I won't follow "everything", I have not learnt as much from any living man as I have from you. JazakAllah and Thank you.
Hamza bro I really admire this video, especially due to the fact of how passionate and angry you get to the camera at all the cretins that try to drag you down, these guys have absolutely zero idea of what it's like to be a man wanting to achieve greatness in the modern world, hat's off to you bud.
I love this guy. Everything about him. I have enough $$, but like making more. What I like about Hamza is that he inspires me to do better at what matters to me. If I want something then go for it. If people are in my way, If I’m in my way, fucking change it. I subbed today and am very excited about checking out more videos to keep inspired through the changes I’ll be making. I’m 59 years old and want to achieve more from my life beyond money. Hamza you’re a riot!
Things that i really want to subtract to increase my potential are :- - getting conveinced by my friends to eat junk food. - thinking about BS thoughts - thinking that I have control over myself and i wont relapse on my habits again. - opening phone or instagram for no reason - yt shorts and reels - wanting everything like women , success , fame , money , respect , all at once without trying to get them. - getting hyped up on sunday thinking that i did hardwork the whole week so i deserve a sunday. - watching yt or any other Dopamain activities when bored , and thinking that my friend also does the same. - Lastly , I'll subtract a complex life and have simple life so that i could use my brain at its full potential. Hey hamza am excited for your book bro , hope it wiuld be available for india too.
guys, I don’t know where else to write this. I have no friends, I don’t have a good girl nearby. but I recently made my first $10,000 at 17 years old. I lost myself. I lost my vision and goals. Nothing lights me up. for the second day in a row I watch porn several times a day, just walk, just eat and sleep. I do not know what to do. I don't know what I want to do. I blog about my journey, about thinking. but I myself fell into a damn trap. I cry almost every day and I don't know what I'm doing wrong. I am in a lot of pain and sometimes have suicidal thoughts. I feel like a failure. I want friends and beautiful girls (of which there are a lot in Moscow). but I understand that at this stage I am not able to attract either friends or girls. I am lost. I think I should start preparing for a 20 kilometer half marathon to start doing at least something. I don’t know who will read this, but know that you are handsome.
hey, congrats on your first 10k by the way. I think you are talented enough to do more than that. You lost your track and that's ok, but don't define yourself by current situation, you'll get through that man, keep your head up and you are handsome too
@@ManveerSingh895 I am quite advanced in social skills. Thanks to my personal brand, I have a good number of acquaintances, but not close ones. it's all superficial.
@@dangilma Quran [102:01] : Competition for more ˹gains˺ diverts you ˹from Allah˺, until you end up in ˹your˺ graves. But no! You will soon come to know. Again, no! You will soon come to know. Indeed, if you were to know ˹your fate˺ with certainty, ˹you would have acted differently˺. ˹But˺ you will surely see the Hellfire. Again, you will surely see it with the eye of certainty. Then, on that Day, you will definitely be questioned about ˹your worldly˺ pleasures. My friend, know that our purpose in life [humans] is to worship God, that's why we were created for, not to run after worldly pleasures. Grinding and making money is important and we should strive as men, but this should not divert us from our main goal, which is worshipping and striving for God. Quran [20 : 124] : But whoever turns away from My Reminder will certainly have a miserable life, delivering a sermon, saying, "O men! The Prophet Muhammad used to say, "If the son of Adam were given a valley full of gold, he would love to have a second one; and if he were given the second one, he would love to have a third, for nothing fills the belly of Adam's son except dust. And Allah forgives he who repents to Him."
Pice of advise:optimizing your productivity is great and something that has helped me.But,I also fell into a trap.I only did work when I was the most productive.Dont fall into that.dDo the most mental demanding tasks when you are the most productiveBUT ALSO work when you aren't
genuinely speaking, apart from some family stuff, improving my mental health has led me to a point where i feel like working instead of watching this video, im procrastinating watching the video FOR WORK. ooooh how the tables have turned. Thank you hamza.
This is true, the brain point thing is real, i used to wake up early at 4am to study, but i would first spend like 10 minutes on Facebook, then study till 06:am, i have realised that sometimes i can't be that productive, after watching this video first thing when i wake up i open my books and then study. I become so damm productive 🔥✍🏽, it is real.
I love these kinds of videos. They are motivating in daily life which in turn stop us from drifting in the wrong direction. Those ppl are really dumb who call these motivating videos a "source of milking content" :)
I'm 18 yrs old I started going gym before 2 months ago and now I've been in gym 2 and half month and never be absent my gym day(skip) bcoz I was having this words in my mind to compete the adones men like hamza" I head from hamza he skipped his gym 2, 3 days last two months." And I was like be diffr wit hamza. If u reach here Reading my comment thanks
Amazing to see you destroy the crabs saying youre too extreme or arrogant , keep it up brother . Also , the things you said to think about that are probably limiting your success i just did this week coincidentally by thinking the same thing , cut off everything and everyone , fixed what needed to be fixed , now im on a new path even 2 years in on my self improvement journey .
00:01 Winners do less, not more. 01:47 Micro decisions drain your Brain Points 03:22 Focus on your goals and commit fully to achieve success. 05:09 To win and succeed, compete against the top 1% performers. 06:57 To win in business, compete against those doing the work. 08:25 Sacrifices made for success 10:16 World-class entrepreneurs live simple lives to focus on their craft 11:57 Eliminate distractions to focus on big goals 13:33 Life is a race of men competing for what they want. 15:09 Competing with full effort is crucial for success
I've subtracted Instagram two months ago and just then i found 2 jobs, passed university assignments, pass driving test, and focusing on my following goals.
The whole brain point system made me realize why i can't work hard enough to retire my family etc. I have ADHD and through the day (sometimes very early) i lose A LOT of brain points on unnecessary thoughts and anxieties. I have quite an abusive family, who doesn't really help me with getting medication, but I'll figure it all out soon enough. Maybe after that, my productivity will finally go up, because my brain is less distracted.
one thing i know about people with adhd is that they have very below average focus on things that dont interest them but they have superhuman focus on something that they are passionate about. thats how many youtubers became sucessful even with their adhd, like markiplier. i think you should try to find something you are passionate about that you can also earn wealth from, and turn your curse into a blessing. i wish you luck on your journey my brother 💪
I like the idea of simplicity but I also learned that living in a small town can degenerate your social skill and growth. I believe a simple life mode can be taken anywhere including a big city. I can choose what to "subtract" and still sacrifice greatly for things that will have long-term value. I love this video. Thank you Hamza.
I already found the woman of my dreams. It’s not because of her beauty. She’s beautiful but she’s not the model really rich men go for. But her support and love is so powerful I can use it as fuel to power myself through hard work to make a better life for us and our future kids. I’ll do my best to keep her and maintain my goals. Yes she is going to take effort to maintain. But that doesn’t mean she deserves to be cut off. I wouldn’t live with myself if I did that. So I won’t. Otherwise all the other advice I greatly agree with. I haven’t watched TikTok for months completely uninstalled it and cut it out. Watched a video from hamza called “men are still on no fap” and that changed my outlook on that too. I’ve greatly decreased the number of times I let my urge get control of me. I’m 18. Slowly but surely making steps towards becoming the successful man I want to be. Thank you Hamza. Only thing I disagree with is cutting of the girl I’m ready to make nikkah(to marry) to. Neither of us have bodies and you grew up in haram UK so obviously it’s different.
The things I could do at the moment to win are: -Give up instant pleasures: -Do not give too much energy in non-valuable social scenarios (Keep looking at my dms, trying too much to look/be cool ) -Dedicate more time to study and read. -Meditate twice a day. -Stop checking my phone every 10 minutes. -Lower my screen time on social media ( Become a creator, not a consumer) -Stop comparing myself to the losers in my class. Please Like this comment and I will come to add more things
To answer Hamza's question, actually, the question I also have lately. I would admit that sometimes I got distracted by checking people's lives on IG, worrying about some stupid things like what I will eat and wear. Eventually, all of these are not important, it just wastes my energy that I should spend doing the better thing. So, I will eliminate the bullshits one by one, clean my brain to fully focus on my goal.
The Problem is Theres Never An End to Self Improvement Even if you hit A Peak Youll Never Be Satisfied And youll just be paranoid if someone else will surpass you and you never Catch a Break,Maybe im Crazy I dont Know but I wish you guys the Best Journey but Remember to be Grateful and Acknowledge your progress
God, I was just stuck trying to eat the frog, can't create anything and then clicked this video! And actually, by watching this video I kind of got the que again of what content I was going to create for! I was trying to just meditate and walk around to put my brain in the Alpha state, but it didn't work by doing it purposely. Thank you always, Hamza! I am happy to see you just evolved after only a few videos when you were speaking about your date last time in your hotel! One thing I am substracting now is to just live in my office, so when I get up I start those push ups and make it even easier and faster to EAT the daily frog. I feel jacked, let's sprint.
I found this video to be both useful and inspirational. Especially the part about "living a simple life". I will keep the word "subtraction" in my mind going forward. Cheers, friend.
Things I could sacrifice: -vibrant social life -dating multiple beautiful young women -smoking the best weed -scrolling social media (i’ve reduced it but i could completely eliminate)
sacrifice for your goals or your goals will become the sacrifice I sacrificed video games used to play 14 hours a day and forget to even eat breakfast til 4pm. I am now sacrificing anime. I meditate 30 minutes a day, that's a sacrifice of time it's all about sacrifice boys
things i can subtract 1. my school 'friends' (and distance myself from my close ones) and going to newton hall 2. talking to literally everyone i meet (and giving a second thought to whether im liked or not) 3. Sleeping late bcs im reading webtoons (so i can wake up at 2/3 properly) 4. doing menial tasks and claiming it's 'organisation'. 5. making aspects of my life harder on notion to feel more fulfilled 💀 6. dating till i reach $1 mil (for real ill come back to this comment on June 1, 2025 ) 7. doing menial tasks in the library and coping with the 'well i went to the library so i made progress'. instead if i think i have 0 to do just learn more mandarin lol 🇨🇳 8. if im not gonna take immediate action or put systems in place to do so dont watch, read it or consume it. (this is for actionable advice etc.)
I’ve seen you change up many times throughout this journey, Hamza And you always come back with a new fire and ambition inside of you to fuck shit up after hahah It’s like every time you’ve taken a break or slowed down you just realize how fucking boring it is to not be lethal in entrepreneurship. Common Hamza W.
I could subtract: -Messaging for 1hr a day (currently subtracting it) -Looking 5min a day to Instagram -Eating in the mornings I think maybe there's more, but I will start with these 3.
I have been a subscriber since 2020 and i have watched your character development get better and better and you would oftenly talk about competetion in men in your videos and how they would overtake you and take away the things that you desire in life. I never really gave it much thought back then but as a 20 year old i now fully understand the true meaning of competetion among men on self improvement and the hustle and this really scares me maybe my age had me thinking at the bottom of the iceberg.
Oh Hamza... My pookie bear.... Where can i even begin? I will just sing... You are my sunshine, my only sunshine, you make me happy when skies are gray, you will never know dear, how much i love you, please don't take yourself from my life again
Havent watched hamza for a year and this is the first video i'v seen and god damn bro is a shot of testosteron💪💪💪doing push as we speak and still have a climbing season today
Hamza, this video is fucking relatable. I am 18 and I am making really good money online at this age. It costed everything you mentioned in the video. I cut off all of my loser friends, hardly had time to spend with family, stopped bakwas stuff like social media, tv shows. Guess what happened in 6 months? completely changed my life. Never been this rich and in this good physical shape before. My jeffery friends? still losers doing the same shit they were doing 6 months ago.
@@neregardezpasmabanniereder789 Some of them said they want to take their life serious as well so I guided them how to do it. After some time, I asked them how much progress they made. Zero. I lost hope for them.
For me, this mindset was more harmful than helpful. I started to only focus on music and disregard my studies, physique and friends. My mental health was suffering. So I think of it more as like - prioritising important tasks - schoolwork, physique, music and social time.
Hey Hamza, I have a suggestion for you bro. I've just been missing some of the more advanced self improvement and business videos you used to do. Can you do more of advanced content (things you are currently learning to improve your business, life, etc) on the hamza unfiltered channel? I think that would be awesome! Thats just my take, thanks for everything bro.
Hamza, I make a list of tasks I need to get done everyday to build my business and my life. I cross them off as I go, once I cross them off one by one till they’re all done sometimes I don’t know what else to be doing and I don’t do much for the rest of the night
I like this new term of "Subhuman" describes the average person perfectly. The videos are getting better, I guess self-improvement or should I say true self-improvement shows up in every aspect of life, so i can't be surprised that the vids are getting better. The men who focus on improvement are the ones that will be at the top, thank you for all your help Hamza bro,
You know its about to go serious when hamza moves back to his parents. Prime hamza
kkkkkkkkk
I hope he gets back to his prime.
He was just in Airbnb”s and hotels, he never moved out…
Yes, he even not that succecfull, I am more succecfull than him
@@Fittnesj Ok buddy
The brain points analogy is pure gold
I would call it energy points, more accurate, your brain can work whenever there's enough energy with focus. However, energy drained can be temporarily compensated with caffeine, then sleep hits and the cycle repeats.
This is not an original concept mate
@@hendotaher9507 search Rian Doris he talk about it on a deep level
Spoon theory
I dont see how deciding to eat drains brain points
"BAKWAS'' always gets me
@@daizen7056 british hes so patriotic as well
@@aahavy☠️😭
@@stilllmkp what did he say
He said it is pure nonsence
Gotta love the indian subcontient slang
i dont get why some people hate hamza, no thumbnail, no background music, no sugarcoating just pure knowledge and improvement
thank you brother
maybe because he says that 99% of people are "subhumans"??
Allow me to give you some advice friend: anybody younger than 30 that claims they have life figured out or has all the answers is somebody you should be extremely skeptical of. I’m a 31 year old physician, engaged to my dream girl, living a happy life. My RUclips mentors included Rollo Tomassi and Psychacks. Hamza is literally one of the last people I would want my future son to take advice from because I know he hasn’t truly gone and completed through his own journey yet. Frankly, I wouldn’t take advice from anyone under 30. Especially if their only claim to fame is RUclips. At least take advice from someone who has achieved mastery in something else like Andrew Tate has in kick boxing
@@tivuk well tbh maybe not 99% but AT LEAST 40%
@@bryangregory48 thanks for your thoughts
Agree, other than the Tate part. I say don’t take advice from any of these gurus, cult leaders, whatever name they like these days. I’ve watched a ton, they’re all the same salesmen in different suits, that’s all.
Also, Hamza is a complete degenerate. His views on women, and his recent breakup and naivité are enough for me to have nothing but pure disrespect for him. He is the opposite of a man. He is soft. He needs validation. He needs “cookies” to feel like a winner in life. He hasn’t understood that there are really only so many cookies you need in life and the rest is just extra calories you don’t need. He is a ripped guy with the mentality of an obese fat addict. His addiction is more acceptable by society, that does not make him any better. His soul is a fat, lazy, feminine, disgusting man - he is exactly what he hates.
Blindly following your advice helped me discover my purpose, build a business and make sales. Forever grateful for you, Hamza.
the dickriding is crazy
What did you do ? How did you start ? Can you help me...
Subtractions:
- Packaged foods “because it’s fine once in a while”
- Using whatsapp so fucking much
- Eliminating everyone in my life except the 2 people who genuinely matter
- Making my environment better and more optimized for success by removing the extra shit in my environment
- Properly writing and understanding my current goals. I’ve been fucking myself up too much on whether I wanna focus on school or on scaling the business.
- Properly understanding the priority of my life on a whole, rn it’s fitness, but I should retrospect further and make sure I’m right
Another thing- Need to optimise for and learn a lot more about my future goals, my best times during the day for focusing and my main points of distraction
This you wont find very easily. If you're serious about achieving your goals, listen. Read 7 habits of highly effective people. Habit 2 talks about writing your own mission statement or philosophy for life. It takes a long time to do but once you do it EVERYTHING IS CLEAR. So much easier.
@@tatewinters5565 I did infact do that a while ago bro! Watched a video by Sam ovens where he said this and I 100% agree with how everything gets clearer. I am able to recognise my forces of resistance to my goals no matter how they disguise themselves, be it fear, procrastination or even just the simple urge to give in to temptations which do not benefit me. Thank you for your suggestion man, I’m happy you took the time to reply to my comment! Have a great day
@@tatewinters5565 I 100% agree that this wont be easy at all bro. I did read the book after seeing a video of Sam recommending it a few months ago so I completely understand how much easier it feels. Lucky for me, I found my ultimate goal, the one thing I want to achieve in life and I know how to work towards it. Ofcourse it will be hard and need a lot of work, but what object of true value doesn’t? Thanks for the reply man have a great day!
Dude Hamza I got my brother who needs to get on self improvement to watch your videos and he's starting to change for the better!!
This is my dream
Let’s gooo
how did you convince him, and how old are you guys? i'm thinking of when to introduce my 11yo brother to self improvement bit by bit
@@quixotic3377imo the perfect age to get someone into self improvement these days is 15
Before it was 13 because of how much lockdown fucked over people our age but I don't think boys will really stay on to it until they are almost done with compulsory education cuz that's when they are more likely to take things serious.
@@quixotic3377don’t show him self improvement. Lead by example.
There will be a handful of guys who read this comment, who will notice a higher voice within telling them that this video is full of “half truths.”
What I’d say to you is: consume the meat and spit out the bones.
The parts of this video that are trying to “motivate you” from fear, lack, and from a place of feeling small/unworthy only work for a time… but then you are still left with the wounds that your heart is whispering for you to look at, and sit with. This is the feminine part of you that many men ignore, because “you shouldn’t be a little b*tch” narratives you’ve been told your whole life.
Wealth, success, etc isn’t bad and can be enjoyed, but it will not be the thing that fulfills you. I promise.
You are so much more than your external accomplishments in this life. Meditation can be a tool for finding these truths if you go into it with the ears to listen.
Go within. External success is just the icing on the cake, not the cake itself.
Much love.
These rules apply to the high majority of self improvement content. Glad you’ve said something about this in a digestible way
Literally this. Successful people who are truly content always address their nervous system. Emotions are just bodily sensations, nothing more. We have to become aware of our internal wounds, that’s a must.
Top comment
New Chris Williamson podcast with dr K is almost whole about what you wrote.
If you strive for fulfillment from a place of lack, you will never be truly fulfilled. the part ''sit with the wounds'' is profoundly accurate because everyone tries to escape from their fears, their negative emotions but in reality they are an non distinguishable part of your human experience.
This is eye opening. Thank you for changing our lives and mine. Keep doing what you do.
The ending is fking nuts, I love it!!!!!!
Aweosme
it's the masterpiece
14:00 daily motivation speech
One of the best hamza videos ever made.🙏
4:24 he is right about this. I struggled with having too many goals as well instead of sticking to 1-3 of them. That's where consistency has left your actions & we need consistency to strive to be better and improve in whatever area of life. Lets keep going we all got this!!!!
Especially that part about mindset, it truly is important
bro went from 2020monk mode to 2023 dubai lifestyle back to monk mode then to breaking up and living the city life and now back to monk mode again lol
hamza's life is a sine wave, this is redeemed by the fact that so is world history
facts lol
Well he parties hard and later works hard unbalanced life style
@@reinhard3851lets go🎉 glad you see you know hamzas life and know more about how he should spend his time than him 😊
@@reinhard3851 man hamza is 26 y.o. Do you expect to live the same kind of life for years when you are still building yourself? It's called self improvement and its all about unbalanced lifestyle and constant change(although change for the worse is not a part of it).
Bro I've been in the self improvement journey for a while now and after watching ur stuff and also applying adonis protocol. The rate of success have been crazy. People come and want to socialize with me, want to literally be within my presence. Girls flock to me even though I'm not so much into them. Money has been growing in my bank account but only recently. Shit man I can't thank you enough. I will be a lifelong student and always keep on improving.
keep it up my g i believe in you love from poland!
@@noxetu5423 thanks my g! Love from the Philippines.
About 9 minutes in right now. I really resonated with the tangent on "brain points". I came back from school at about 3:30 and I wasted no time: just grabbed a guava & went straight to work, absolutely demolishing through my homework & some extra stuff that I'm doing on my own. So far, great video man!
Damn bro this video really opened my eyes . Its time to grind 💪
Good and habits
The energy you put in this video came across clearly. I can see you getting sharper Hamza, improving physically is very important. But the mental edge makes you feel invincible and translates to a way more productive version of ourselves.
This one made me tear up . I had severe asthma (still do) which didn’t let me sprint for even 5 seconds. I was fat, miserable, weak, had no friends, my family didn’t expected anything of me and yet that was the time I worked the hardest. Years past that stage I lost weight and am going to the gym consistently and actually seeing some progress, studied hard and cracked NEET with an amazing rank of 5k out of 2.2 million students and pursuing medicine , learnt guitar so well my teacher said I was better than him in the first couple of years but now I just procrastinate a lot…… I used to dream of having a chiseled physique despite having severe asthma and now that my ailment is not that severe, I’m somehow working less…….. I want to show the world my musical skills but I’m afraid of recording often…… any time that I play my guitar there isn’t a single person that is not moved by it but I am now lacking confidence or just BRAIN POINTS to push myself . It feels like I’m just swaying in my daily life.. not excelling at academics anymore, not staying true to my diet, not working hard on my dreams, not having any social relations and just….. procrastinating, binge watching RUclips and scrolling Instagram in the name of “breaks” between practice sessions. This is the time to change all of that. We all WILL make it 🔱
Hamza brother, I am on the same journey. Here's a couple lessons I have come to realise about Entrepreneurship, that might help you: 1) Each additional skill compounds your value, each refinement of that skill multiplies it 2) Engineering is the ultimate leverage 3) Entrepreneurship at its core is simply about solving problems 4) The greatest entrepreneurs are the ones that dared to think big, and bold 5) [You do this well] If you want to impact the world, then have good ideas, articulate them well, without ulterior motive, and bring them into reality. 6) Network does matter. Great work requires teams. Hence, the size of your network of talented people often becomes a constraint. 7) External motives only get you so far. 8) Compounding exponentials are magic. In particular, you really want to build a business that gets a compounding advantage with scale. 9) A lot of the silicon-valley, first-principle style advice is actually great advice. This comes as no surprise as silicon valley has the highest density of great entrepreneurs.
Brain points is one of the best things to come out of this channel, perfectly sums up the problem with doing tedious things, I remember before brains points was a term on this channel, my cousins asked me why I don’t eat breakfast or chill during mornings and I was struggling to explain why I would feel drained and brain fogged if I didn’t do the important things first.
I like to check in on Hamza's videos sometimes since he's from near my hometown. I like seeing him win.
This is a good video. This is where he shines.
Hamza back in his parents house, thats when you know shit is about to go down
One of the best videos you made
I just deleted all my games
I lost my phone ❤
Pfp says it all
lose the tv the console, bro
@@lolzlyrics4539 yep
Jeffrey
Bro this is th video i wanted
thanks a lot hamza you changin lives out here
Focus is so important, thanks for the vid 🙏
“Bakwas” 😂😂😂
The Hindi is always on point 😂😂😂
Urdu*
he is ethnically pakistani
urdu
guys calm down, bakwaas is both hindi and urdu cmon now
2 Chronicles 7:14
"If my people who are called by My name humble themselves, and pray and seek My face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land."
Hamza , even after 3 years of watching and learning from you , no man can hype me the f**k up as much as you do. Just ready to tear myself apart for betterment
And while I'm beginning to realize we have different life paths as in I won't follow "everything", I have not learnt as much from any living man as I have from you.
JazakAllah and Thank you.
I love this type of content, it just fuels the dim flame i have inside.
Great work
Goddamn, this is getting serious gotta lock in.
Hamza bro I really admire this video, especially due to the fact of how passionate and angry you get to the camera at all the cretins that try to drag you down, these guys have absolutely zero idea of what it's like to be a man wanting to achieve greatness in the modern world, hat's off to you bud.
You actually right, l have so much bullshit in my life, I don't know where l have to focus on
3:31 "Ha-ha I got girls, I got women" ~ Hamza
Women and girls is not the same bro
@@pachakolano4422Minor and nonminor
does he rn?
Common Hammy W
Sus
I needed to hear this today. Thanks Hamza 🤜🏼 Mindset is everything.
I love this guy. Everything about him. I have enough $$, but like making more. What I like about Hamza is that he inspires me to do better at what matters to me. If I want something then go for it. If people are in my way, If I’m in my way, fucking change it. I subbed today and am very excited about checking out more videos to keep inspired through the changes I’ll be making. I’m 59 years old and want to achieve more from my life beyond money. Hamza you’re a riot!
Things that i really want to subtract to increase my potential are :-
- getting conveinced by my friends to eat junk food.
- thinking about BS thoughts
- thinking that I have control over myself and i wont relapse on my habits again.
- opening phone or instagram for no reason
- yt shorts and reels
- wanting everything like women , success , fame , money , respect , all at once without trying to get them.
- getting hyped up on sunday thinking that i did hardwork the whole week so i deserve a sunday.
- watching yt or any other Dopamain activities when bored , and thinking that my friend also does the same.
- Lastly , I'll subtract a complex life and have simple life so that i could use my brain at its full potential.
Hey hamza am excited for your book bro , hope it wiuld be available for india too.
That's some real information.. Awesome
"compete against the guys who are doing bits" fvcking love it. Lets do bits boyyss 💪
guys, I don’t know where else to write this. I have no friends, I don’t have a good girl nearby. but I recently made my first $10,000 at 17 years old. I lost myself. I lost my vision and goals. Nothing lights me up. for the second day in a row I watch porn several times a day, just walk, just eat and sleep. I do not know what to do. I don't know what I want to do. I blog about my journey, about thinking. but I myself fell into a damn trap. I cry almost every day and I don't know what I'm doing wrong. I am in a lot of pain and sometimes have suicidal thoughts. I feel like a failure. I want friends and beautiful girls (of which there are a lot in Moscow). but I understand that at this stage I am not able to attract either friends or girls. I am lost. I think I should start preparing for a 20 kilometer half marathon to start doing at least something. I don’t know who will read this, but know that you are handsome.
hey, congrats on your first 10k by the way. I think you are talented enough to do more than that. You lost your track and that's ok, but don't define yourself by current situation, you'll get through that man, keep your head up and you are handsome too
Bro u look good I think you should work on your social skills to attract and make more friends and congrats for your $10k
@@michajakusz3562thank you, bro❤
@@ManveerSingh895 I am quite advanced in social skills. Thanks to my personal brand, I have a good number of acquaintances, but not close ones. it's all superficial.
@@dangilma Quran [102:01] : Competition for more ˹gains˺ diverts you ˹from Allah˺,
until you end up in ˹your˺ graves.
But no! You will soon come to know.
Again, no! You will soon come to know.
Indeed, if you were to know ˹your fate˺ with certainty, ˹you would have acted differently˺.
˹But˺ you will surely see the Hellfire.
Again, you will surely see it with the eye of certainty.
Then, on that Day, you will definitely be questioned about ˹your worldly˺ pleasures.
My friend, know that our purpose in life [humans] is to worship God, that's why we were created for, not to run after worldly pleasures. Grinding and making money is important and we should strive as men, but this should not divert us from our main goal, which is worshipping and striving for God.
Quran [20 : 124] : But whoever turns away from My Reminder will certainly have a miserable life,
delivering a sermon, saying, "O men! The Prophet Muhammad used to say, "If the son of Adam were given a valley full of gold, he would love to have a second one; and if he were given the second one, he would love to have a third, for nothing fills the belly of Adam's son except dust. And Allah forgives he who repents to Him."
This is the Hamza that we all want, keep up the good work bro 👊!
Pice of advise:optimizing your productivity is great and something that has helped me.But,I also fell into a trap.I only did work when I was the most productive.Dont fall into that.dDo the most mental demanding tasks when you are the most productiveBUT ALSO work when you aren't
genuinely speaking, apart from some family stuff, improving my mental health has led me to a point where i feel like working instead of watching this video, im procrastinating watching the video FOR WORK. ooooh how the tables have turned. Thank you hamza.
yes🎉
This is true, the brain point thing is real, i used to wake up early at 4am to study, but i would first spend like 10 minutes on Facebook, then study till 06:am, i have realised that sometimes i can't be that productive, after watching this video first thing when i wake up i open my books and then study. I become so damm productive 🔥✍🏽, it is real.
Powerful video Hamza. You really are back in your prime.
I love these kinds of videos. They are motivating in daily life which in turn stop us from drifting in the wrong direction. Those ppl are really dumb who call these motivating videos a "source of milking content" :)
I'm 18 yrs old I started going gym before 2 months ago and now I've been in gym 2 and half month and never be absent my gym day(skip) bcoz I was having this words in my mind to compete the adones men like hamza" I head from hamza he skipped his gym 2, 3 days last two months." And I was like be diffr wit hamza.
If u reach here Reading my comment thanks
Amazing to see you destroy the crabs saying youre too extreme or arrogant , keep it up brother .
Also , the things you said to think about that are probably limiting your success i just did this week coincidentally by thinking the same thing , cut off everything and everyone , fixed what needed to be fixed , now im on a new path even 2 years in on my self improvement journey .
Full rejuvination guide for consistent productive performance. Thanks in advance
Haven’t watched your vids is a while. This one and the one you uploaded this morning is gold!!!
00:01 Winners do less, not more.
01:47 Micro decisions drain your Brain Points
03:22 Focus on your goals and commit fully to achieve success.
05:09 To win and succeed, compete against the top 1% performers.
06:57 To win in business, compete against those doing the work.
08:25 Sacrifices made for success
10:16 World-class entrepreneurs live simple lives to focus on their craft
11:57 Eliminate distractions to focus on big goals
13:33 Life is a race of men competing for what they want.
15:09 Competing with full effort is crucial for success
Just made some time to watch this video today. The brain points analogy really clicks. I will be consciously using that more in my life.
- Thinking about that girl
- Looking up too much emails and IG messages coz I'm in business
- Thinking for a perfect time.
came for the "bakwas" stayed for the well-spoken wisdom.
I've subtracted Instagram two months ago and just then i found 2 jobs, passed university assignments, pass driving test, and focusing on my following goals.
Thank you this is a good advice ❤❤
Bakwas on the first 3 seconds of this video 😂
What doesthis word mean？
it is hindi word, means bullshit@@wei4669
@@wei4669it means bulshit
What it mean
@@wei4669bullshit
8:55... This is how you know this man never makes a scripted video and everything is by heart, what an absolute chad !!
The whole brain point system made me realize why i can't work hard enough to retire my family etc. I have ADHD and through the day (sometimes very early) i lose A LOT of brain points on unnecessary thoughts and anxieties. I have quite an abusive family, who doesn't really help me with getting medication, but I'll figure it all out soon enough. Maybe after that, my productivity will finally go up, because my brain is less distracted.
one thing i know about people with adhd is that they have very below average focus on things that dont interest them but they have superhuman focus on something that they are passionate about. thats how many youtubers became sucessful even with their adhd, like markiplier. i think you should try to find something you are passionate about that you can also earn wealth from, and turn your curse into a blessing. i wish you luck on your journey my brother 💪
I like the idea of simplicity but I also learned that living in a small town can degenerate your social skill and growth. I believe a simple life mode can be taken anywhere including a big city. I can choose what to "subtract" and still sacrifice greatly for things that will have long-term value. I love this video. Thank you Hamza.
I already found the woman of my dreams. It’s not because of her beauty. She’s beautiful but she’s not the model really rich men go for. But her support and love is so powerful I can use it as fuel to power myself through hard work to make a better life for us and our future kids. I’ll do my best to keep her and maintain my goals. Yes she is going to take effort to maintain. But that doesn’t mean she deserves to be cut off. I wouldn’t live with myself if I did that. So I won’t. Otherwise all the other advice I greatly agree with. I haven’t watched TikTok for months completely uninstalled it and cut it out. Watched a video from hamza called “men are still on no fap” and that changed my outlook on that too. I’ve greatly decreased the number of times I let my urge get control of me. I’m 18. Slowly but surely making steps towards becoming the successful man I want to be.
Thank you Hamza.
Only thing I disagree with is cutting of the girl I’m ready to make nikkah(to marry) to.
Neither of us have bodies and you grew up in haram UK so obviously it’s different.
The things I could do at the moment to win are:
-Give up instant pleasures:
-Do not give too much energy in non-valuable social scenarios (Keep looking at my dms, trying too much to look/be cool )
-Dedicate more time to study and read.
-Meditate twice a day.
-Stop checking my phone every 10 minutes.
-Lower my screen time on social media ( Become a creator, not a consumer)
-Stop comparing myself to the losers in my class.
Please Like this comment and I will come to add more things
To answer Hamza's question, actually, the question I also have lately. I would admit that sometimes I got distracted by checking people's lives on IG, worrying about some stupid things like what I will eat and wear. Eventually, all of these are not important, it just wastes my energy that I should spend doing the better thing. So, I will eliminate the bullshits one by one, clean my brain to fully focus on my goal.
“what did it take?”
“everything…”
"Success is reserved for those who are willing to pay it's price".
The Problem is Theres Never An End to Self Improvement Even if you hit A Peak Youll Never Be Satisfied And youll just be paranoid if someone else will surpass you and you never Catch a Break,Maybe im Crazy I dont Know but I wish you guys the Best Journey but Remember to be Grateful and Acknowledge your progress
All that "Bakwas" lmao. 😂😂😂😂. This made lmao! This video is legendary 🙌
God, I was just stuck trying to eat the frog, can't create anything and then clicked this video!
And actually, by watching this video I kind of got the que again of what content I was going to create for!
I was trying to just meditate and walk around to put my brain in the Alpha state, but it didn't work by doing it purposely.
Thank you always, Hamza!
I am happy to see you just evolved after only a few videos when you were speaking about your date last time in your hotel!
One thing I am substracting now is to just live in my office, so when I get up I start those push ups and make it even easier and faster to EAT the daily frog.
I feel jacked, let's sprint.
I found this video to be both useful and inspirational. Especially the part about "living a simple life".
I will keep the word "subtraction" in my mind going forward. Cheers, friend.
Bro i love you. There is no other youtuber that gives me this example on how seriously should i take my goals. God bless you, see you at the top 🧨
Things I could sacrifice:
-vibrant social life
-dating multiple beautiful young women
-smoking the best weed
-scrolling social media (i’ve reduced it but i could completely eliminate)
Love the brutal honesty bro
Currently doing Monk Mode keep up the work Hamza you've been helping so many people out.
sacrifice for your goals or your goals will become the sacrifice
I sacrificed video games used to play 14 hours a day and forget to even eat breakfast til 4pm.
I am now sacrificing anime.
I meditate 30 minutes a day, that's a sacrifice of time
it's all about sacrifice boys
things i can subtract
1. my school 'friends' (and distance myself from my close ones) and going to newton hall
2. talking to literally everyone i meet (and giving a second thought to whether im liked or not)
3. Sleeping late bcs im reading webtoons (so i can wake up at 2/3 properly)
4. doing menial tasks and claiming it's 'organisation'.
5. making aspects of my life harder on notion to feel more fulfilled 💀
6. dating till i reach $1 mil (for real ill come back to this comment on June 1, 2025 )
7. doing menial tasks in the library and coping with the 'well i went to the library so i made progress'. instead if i think i have 0 to do just learn more mandarin lol 🇨🇳
8. if im not gonna take immediate action or put systems in place to do so dont watch, read it or consume it. (this is for actionable advice etc.)
Charlie Morgan is a beast. Huge respect him for his studying videos
I’ve seen you change up many times throughout this journey, Hamza
And you always come back with a new fire and ambition inside of you to fuck shit up after hahah
It’s like every time you’ve taken a break or slowed down you just realize how fucking boring it is to not be lethal in entrepreneurship.
Common Hamza W.
I could subtract:
-Messaging for 1hr a day (currently subtracting it)
-Looking 5min a day to Instagram
-Eating in the mornings
I think maybe there's more, but I will start with these 3.
I have been a subscriber since 2020 and i have watched your character development get better and better and you would oftenly talk about competetion in men in your videos and how they would overtake you and take away the things that you desire in life. I never really gave it much thought back then but as a 20 year old i now fully understand the true meaning of competetion among men on self improvement and the hustle and this really scares me maybe my age had me thinking at the bottom of the iceberg.
Great work man keeping doing the hard work💪
This is the most relatable video you have ever made for me, I genuinely thought you was talking to me on FT.
Apart from the fatty bit tho
"do the hard work especially when you don't feel like it" hamza ahmed
Oh Hamza... My pookie bear.... Where can i even begin? I will just sing... You are my sunshine, my only sunshine, you make me happy when skies are gray, you will never know dear, how much i love you, please don't take yourself from my life again
Havent watched hamza for a year and this is the first video i'v seen and god damn bro is a shot of testosteron💪💪💪doing push as we speak and still have a climbing season today
Hamza, this video is fucking relatable. I am 18 and I am making really good money online at this age. It costed everything you mentioned in the video. I cut off all of my loser friends, hardly had time to spend with family, stopped bakwas stuff like social media, tv shows. Guess what happened in 6 months? completely changed my life. Never been this rich and in this good physical shape before. My jeffery friends? still losers doing the same shit they were doing 6 months ago.
What do you do for money
Why your friends think over yyou rn
@@neregardezpasmabanniereder789 Some of them said they want to take their life serious as well so I guided them how to do it. After some time, I asked them how much progress they made.
Zero. I lost hope for them.
For me, this mindset was more harmful than helpful. I started to only focus on music and disregard my studies, physique and friends. My mental health was suffering. So I think of it more as like - prioritising important tasks - schoolwork, physique, music and social time.
I needed this man
Gonna grind harder henceforth
Thanks Hamza. This one specificaly hits hard
Really needed to hear this video
Hey Hamza, I have a suggestion for you bro.
I've just been missing some of the more advanced self improvement and business videos you used to do.
Can you do more of advanced content (things you are currently learning to improve your business, life, etc) on the hamza unfiltered channel?
I think that would be awesome!
Thats just my take, thanks for everything bro.
Basically put all your brain points towards your most high leverage goal.
Woke up, started watching this, didn’t even let it finish and started grinding, working for 3 hours. Writing this now as I’m on the toilet
This motivated me a lot. Thanks G
amazing end !!! man !! keep smashing your race Hamza !
Hamza, I make a list of tasks I need to get done everyday to build my business and my life. I cross them off as I go, once I cross them off one by one till they’re all done sometimes I don’t know what else to be doing and I don’t do much for the rest of the night
What things can I sacrifice:
1. Breakfast
2. Hanging out with friends till late night
3. Watching Self Improvement Videos
Wow hamza I am loving you more day by day thanks for spitting truths❤
I like this new term of "Subhuman" describes the average person perfectly. The videos are getting better, I guess self-improvement or should I say true self-improvement shows up in every aspect of life, so i can't be surprised that the vids are getting better. The men who focus on improvement are the ones that will be at the top, thank you for all your help Hamza bro,
hamza you should upload video with thumbnail .....