General Wrist Support taping - Skinetex

Here's how to tape your wrist for general wrist support using Skinetex kinesiology tape.
Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.

[@user-ne5rk5ro7u]

Finally, somebody who shows how to apply this stuff on your own

[@MaryJimenezUniversalProfile]

Thank you! I have a wrist pain consequence of heavy lifting and I did not know how to apply it myself. Now I know

[@robertdickinson6823]

thank you

[@user-nn9ri3fq9z]

Hello and thanks. Very useful. Can you show us how should people tape themselves with DR ( diastasis recti)?

[@lydiadegraaf7582]

Hello! Thank you for the helpful video. Can i use this as well? I have very weak wrists, I broke both of them, and I will mabye start gymnastics. Can I just apply the tape as you showed in the video?

[@kimrunquist901]

Have pain in right hand.which is better wrist brace or wrist support or.carpet tunnel was diagnosed.thumb pain.

[@adamwaggoner2837]

Can you show my any evidence for the use of this tape for wrist SUPPORT specifically? There hasn't been any to my knowledge and all flexible tape is unable to provide any mechanical change to joints.

[@gtoneable]

Nice put-together. Quick question, are you using kinesio tape or another kind?

[@LegoMcbeebs]

I hope this works for ice cream scooping wrist 😂

[@kswag]

does this work for sprained wrist?

[@cliffburton5696]

Do you have an application for intersection syndrome?

[@mkwanster07]

Derrick, did you have wrist pain from badminton? I get pain on around the ulnar (pinky finger) side, I feel it when I do forehand strokes (pronation)

[@exploringhorizon]

Hi Michael, How did you get rid of that pain. I have the similar pain and it hurts while playing and always feel the irritation around pinky.