Taping to Stabilise Your Painful Wrist

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Tape your Wrist Pain Away
Many people suffer from wrist pain after getting a knock, landing awkwardly on your hand, jarring your wrist at work or simply falling asleep on it.
This taping technique will allow you to get back to your sport, to work and everyday duties because it will help stabilise the wrist joint. This in turn will help it heal and reduce pain.
Kusal Goonewardena is an APA Titled Sports and Exercise Physiotherapist who has a special interest in rapid results and performance enhancement.
Kusal and his team strive upon achieving excellent results.