Best Neck Pain Relief Exercises | Quick Neck, Upper Back And Trapezius Pain Relief | Cervical Pain

[@shantithakur-ph5th]

Namashkar sir thank u so much mujhe 1 year se zyada ho gaya hai apki videos dekhte hue last year mujhe upper back pain hua tha apki video dekhi exercise ki aur wo pain kuch Dino me bilkul theek ho gaya abb koi bhi aisi problem hoti hai apki videos dekh ker usse follow karti hu ❤

[@shikhasanoria6112]

Thank u I will try this ❤

[@bhanushivkumar4738]

Very helpful exercises.Thank you so much 😊

[@anamikamondal3174]

Really helpful ...thnk uuu so much..🥺

[@bingolio]

Thank you!

[@sarithabaddam1232]

Tq soo much

[@MuhammadAshraf-wl3fi]

Very nice from pakistan

[@shabnamsayeed9436]

Mere C4 se c7 me spin me nas dabne ka pain h left side mujhe exercise btayein

[@AnitaDevi-bp5vw]

Sir mai online class karti hu sir meri ye problem bahut hoti h sir mai chahe table par baith kar padhu to bhi dard hone lagta h sir mai 10 minutes se jada nhi baith pati hu sir bahut pain hota h 😭😭😭😭😭😭😭😭😭😭😭😭😭

[@AnitaDevi-bp5vw]

Sir please reply

[@simpleclicksok1238]

Very helpful info I am 54 years old I am trying getting good results sir, I will share your video for my same age friends sir Thank to you and also RUclips sir

[@painreliefphysicaltherapy]

Thanks a lot

[@anshumanshingade7177]

Muje upper back me sue jesa chubhta hai muje kya problem hai please bataiye

[@jayshreepanchal8275]

Please share Tailbone exercise

[@painreliefphysicaltherapy]

ruclips.net/video/5X8SdxrbN7E/видео.html

[@subbaesther9291]

Mera to neck head shoulder sare pain rahe te hai 😢