Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉🎉
Hello sir Mujhe bi mid backpain hai aur sath hi chest me bi pain hota mujhe khulke sans leti ho to chest me aur back me bhut dard hota hai sir sone bythne kuch bi nahi hota kya kare sir Pls help kare mujhe
Hi sir since almost 3 years I get upper left thoracic spine pop sound when walking lifting hand moving and breathing and frontal left tightness, frequently it always comes the area is very painful and used chiropractic treatment it's gona after few sessions and came back mediations I have used it's again pain, and heart palpitations also occur, And when I do deep breathing it's pop sound always comes, and when I do gym it's more painful My doctor gave medicine for 1 month pain is still he told we will use injection pain will go please suggest me sir, what's solution, I am 25 year old male
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Very Usefull Video Sir Thank You Much Sir
Very Good exercise Thank-you so much🙏🙏🙏
This is very helpful video
Glad it was helpful!
This is very helpful sir💐💐
Glad to hear that
Very good exercises
Thank you
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Eashu bhai bahut badiya Share karva doonga Video
sir how many times a day can i do exercise
Sir thank you
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
बढ़िया sir bahut aaram mila🎉
What are the exercises to strengthen the legs - I am not able to climb the stair case
Sir ji kis time excersize karna hai
Thank you sir...my problem is that with burping my mind back pains a lot.. what is the cause of burping sir
Chin ko chest pe lagane se ..ya head ko back krne se sharp pain hota hai ......kya reason hoskta h?
Thanks you sir , your new subscriber
So nice of you
Jai Mata Di 🙏 beta 🙏 thanks for your support 🙏
Fantastic sir
Thanks
Helpful❤
Good work
Thank you so much 😀
❤
helpful ❤
Sir kya is pain me garam pani se sek sakte hai.plz rply
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
G sir mery sth b yahe issue h ab exams hain beth kr study krny ki waja sy mery sth asy ho rha h pain ab betha ni ja rha pain ki waja sy
Sir is problem me belt lga skte hai? support ke liye... iska koe side effect to nai hoga lgane se
Belt won't help much
Belts posture to maintain karegi but muscles weak ho jaegi
So I suggest try exercises instead of belt
Mere sciatica ka pain rehta h aur ab mid back me bhi pain ho raha h iske liye koi guidence
Meri mid back pain hoti hai subhaa utha nhi jata pain hota hai thora chalne ke bad kam hota hai kya krein
Arthritis k symptoms h... Mujhe bhi same h.... Doctor se mile jaldi se jldi.....
Aap ka thik hua
ye nhi jata kabhi bhi... Bas dbaiyo or exercise se aaram milta h or dard kam ho jata h..
Mujhe b he..but dawaai kounsa le iske liye
Aap ne koi test karaya tha
Mid back pain hoti he muje aur agye chest ke niche hi pain Hota he plz muje btaye k mein kon c exercise kru plz
Same .aap ki problem kase thik hue plz btaea
@@gurjindersingh2767 veer g exercise krn nal thoda fark aa
Same yr 😢😢😢
Sir mere 2 saal se dard ho rha kese shaii karu puri mid back pain to me kya karu mene MRI karayi normal nikli 😢😢😢
Sir ana positive ki vjh sy b uppr center bck pain hota ha kya ?
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉🎉
Mera dorsal disc degenerated hai
...
Uske saath midback pain hai...
Kya main iss exercise ko Kar sakta hun
Yes Sir you can do these exercises
Hello sir
Mujhe bi mid backpain hai aur sath hi chest me bi pain hota mujhe khulke sans leti ho to chest me aur back me bhut dard hota hai sir sone bythne kuch bi nahi hota kya kare sir
Pls help kare mujhe
✔️✔️✔️✔️✔️
How r u sis age?
Same same problem hai muje b yr same symptoms apki tarah
मेरी गांड़ में दर्द होता है 😢
Hi sir since almost 3 years I get upper left thoracic spine pop sound when walking lifting hand moving and breathing and frontal left tightness, frequently it always comes the area is very painful and used chiropractic treatment it's gona after few sessions and came back mediations I have used it's again pain, and heart palpitations also occur, And when I do deep breathing it's pop sound always comes, and when I do gym it's more painful My doctor gave medicine for 1 month pain is still he told we will use injection pain will go please suggest me sir, what's solution, I am 25 year old male
Hello
Please book your free online appointment on 9205538100
Sir you may pls share posture pics on 9205538100... They will guide you... Will c to it and get back to you
How r u?
Sir meri kamar ke opper wale hese mn khechao he aur mujhe sedha khara hone aur sedha chalne mn dekat hoti he .please kove excesize bataen ..thanks sir
Aap pls ek video ya pic 9205538100 par share kr dijiye batate huye ki kaha dard hota hai and aap kya dikat face kr rahe hai.. Thanks
Sir mujhe bahut dard hai to kya aa se baat kar sakte hai
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉
Sir es m knse tblt best h ky 2din m aram a jye kha kr papers hain sir betha ni jta pain ki waja sy
Age?
😢fingers problem
Hm ko sone k bad jada hota h
Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉