Serotonin Badhane Ka Tarika l Serotonin Badhane Ke Upay l How to Boost Serotonin l Dr Kashika Jain

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  • Опубликовано: 24 ноя 2024

Комментарии • 476

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 месяца назад +43

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  • @Manoj__.21
    @Manoj__.21 3 месяца назад +152

    Jaha par gharwalo ne sath nahi diya waha par aapne bahut sath diya love you maam ✨❤️🙏

  • @Rahee128.99
    @Rahee128.99 2 месяца назад +20

    Bhut dino se mujhe ap jese achee psychologist ki bhut jarurt thi❤❤

  • @rohitsingh-bd3gw
    @rohitsingh-bd3gw 2 месяца назад +28

    आपने जीवन के मुश्किल दौर में आत्मविश्वास लौटाया है। आभारी रहूंगा।❤️

  • @shaheenbanosiddiqui6221
    @shaheenbanosiddiqui6221 2 месяца назад +18

    Mam meri zindagi ko badalne ke liye Aapka shukriya.very helpful video.Aap hamesha salamat rahe

  • @MUNAVVARHUSAIN-cb3hq
    @MUNAVVARHUSAIN-cb3hq 2 месяца назад +18

    Serotonin level aap ke vedio dekh kar bhi badhta he ❤ aap ke samjhane ka tareqa is very beautiful and hart touching, ❤❤❤❤❤

  • @KamleshBhatt-c3w
    @KamleshBhatt-c3w Месяц назад +4

    ❤ aapne jis tarike se samjaya h vhi se serotonin milna shuru ho jata... bhut khub... bhut achha lga...muje yhi jarurat thi kuch tips esi ho hme ezy or bzy kr de... aapko bhagwan sadev tandurast or esa hi rkhe taki aap ye Kary uhi krte rhe yhi sachi seva h... pranam aapko bhut bhut sadhuwad...aap bhi sada khush rhe... kyuki aap khushiyan baat rhi h...me ek kathakar hu or pure desh me gum kr yhi kaam kr rha hu so mujhe jyada acha lga...🎉

  • @kamalkamble7699
    @kamalkamble7699 3 месяца назад +19

    बहुत सुंदर तरीकेसे बोलते है मँडम आप❤ बस सुनते रहे......thank you very much ma'am ❤ love you so much❤❤

  • @abdulhafizqumar9417
    @abdulhafizqumar9417 Месяц назад +2

    Shubhan Allah ...Maasha Allah ....jitni bhi taareef kiya jaaye km h....God may live long u thousand yrs !

  • @WahidAbdul-vj4kt
    @WahidAbdul-vj4kt 2 месяца назад +10

    मैं मंत्रमुग्ध हो कर आपको सुनता हूँ।
    जिस सरलता से आप विषय को समझाती हैं, वह अद्वितीय है।
    धन्यवाद,,,,।

  • @AshokArya-ty8xh
    @AshokArya-ty8xh Месяц назад +3

    बहुत-बहुत सुन्दर ढंग से खुशी का हार्मोन बढ़ने के लिए उपयुक्त जानकारी दी इसके लिए आप बधाई की पात्रता है साधुवाद

  • @Mr19660605
    @Mr19660605 2 месяца назад +4

    Mam, आपका यह वीडियो बहुत ही अच्छा है, इस वीडियो के सुन लेने मात्र से ही बहुत सुखद अनुभव हो रहा है और यह सब एक्टिविटी कराने से तो हर किसी को लाभ अवश्य मिलेगा, आपने अब तक न जाने कितने लोगों के जीवन के बुझते हुए दीपक को फिर से रोशनी देने लायक बनाया है, आपको बहुत बहुत बधाई और शुभकामनाएं। ईश्वर आपको लंबी उम्र दे ओर आप इसी तरह से लोगों के जीवन को रोशनी से सराबोर करती रहें।🎉🎉

  • @Rahee128.99
    @Rahee128.99 2 месяца назад +6

    Mere bure wqt me ap mujhe jald hi mil gyi mam...apki bato se me sikh rahi hu thanku so much mam❤❤

  • @pranaykumarhimanshu
    @pranaykumarhimanshu Месяц назад +6

    Maine Vipassana pe ek research paper padha akhand jyoti magazine me, Maine functions of brain harmons search karna shuru kiya ,apka content mujhe samajh me aa gaya ,so I subscribed ❤❤❤❤❤

  • @amancharaya8145
    @amancharaya8145 2 месяца назад +3

    This vedio made my day....mam meri life change ho rahi hai apke karan.kabhi merath aaya to jarror milunga apse.
    Maine suna the doctor bhagwan ka roop hote hai.
    Aap unme se hi ek ho.
    Just pure love gratitude and blessings for you.

  • @gobindmonga5470
    @gobindmonga5470 3 месяца назад +17

    Dr kashika ji 26 va tarika gole gape kane se bi serotonin ki barsahat hoti hai aap kabi ajma kar dekhna Thanks👏👏 God bless you

  • @bhairunlal3134
    @bhairunlal3134 2 месяца назад +2

    बहुत सुंदर। हार्दिक साधुवाद आपका। सचमुच आपका यह वीडियो हम सब के लिए अत्यंत महत्वपूर्ण और आवश्यक है।

  • @amitkumarsahay9288
    @amitkumarsahay9288 Месяц назад +1

    Thank you so much for suggestion and sharing positve thoughts for good health by serotonin harmons. appreciable yours expression and explanation too. Good study & knowledge .

  • @priyankapandit5065
    @priyankapandit5065 2 месяца назад +2

    You're my mental god.I was suffering thrugh mental health problems but your guidace are improving my mental health.Thanks a lot mam, God bless you and your family.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤love you man.

  • @IndianThanos
    @IndianThanos 3 месяца назад +6

    "Bhasad" .. ye word use karke dil jeet liya maam apne

  • @vinayjain1801
    @vinayjain1801 3 месяца назад +16

    Thank you 🙏🏻 aap hamare liye bahut mehnat karti hai, aap bhagwan ho hamare liye.

    • @SB_BP
      @SB_BP 3 месяца назад +2

      @@vinayjain1801 Ekta. Dil ki baat.

    • @SB_BP
      @SB_BP 3 месяца назад +1

      Ekdam. Dil ki baat.

  • @rajeevpanwar-iw9wv
    @rajeevpanwar-iw9wv 2 месяца назад +3

    Very very important tips given in your video. God bless you.

  • @priyankamehta6632
    @priyankamehta6632 3 месяца назад +14

    Mam aap best ho ❤

  • @computermaniamultan
    @computermaniamultan 2 месяца назад +4

    free information is blessings in todays world.

  • @sohailzaib545
    @sohailzaib545 3 месяца назад +6

    Very nice understanding words and nice clearity in ur words thanks

  • @amitkawale1627
    @amitkawale1627 3 месяца назад +3

    Very nice updated serotonin video..let's have all brain serotonin ki barish naturally each day..

  • @richasinha7961
    @richasinha7961 Месяц назад

    बहुत प्यारा , स्वानुभूत सा, द्रुत,समझने योग्य, सराहनीय निर्देश ,सर्वथा अनुसरणीय !!!

  • @PritiKhushwah-l4o
    @PritiKhushwah-l4o 2 месяца назад +1

    Thank you mam bhut hi acha video ..inme se kuch cheezen mai already follow karti hu.. jaise ki gratitude journal ho gya or bhi ek do cheez krti hu 😊😊

  • @jyotikhichi149
    @jyotikhichi149 Месяц назад

    Ma'am your all tips my life saver so much motivated after seeing your video... thank you..

  • @JyotiRaniSahu_Youtube
    @JyotiRaniSahu_Youtube 2 месяца назад

    Stay Blessed and go ahead with such a uncomparable noble work .

  • @shivaaniahirwaar5120
    @shivaaniahirwaar5120 3 месяца назад +4

    Thank you so much 😊 ma'am ❤...god bless you 💟

  • @PiyushBokshe
    @PiyushBokshe Месяц назад +1

    Mam mujhe ek baat battery na plz ki black magic Esa kuch hota he kya

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Месяц назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @MmYasdani
    @MmYasdani Месяц назад

    Good morning doctor your message behavioral health is really great service to humanity. I therefore adore you May Almighty God bless you

  • @saudagarismile88
    @saudagarismile88 Месяц назад +2

    Mashallah Mashallah Zabardast Bht Khubsurrat 🎉❤🎉🎉🎉🎉🎉🎉 Allah Aapko Khub Nawazay Kamyabi De Sehat De ❤❤❤❤🎉🎉🎉🎉🎉 💯 Percent Correct 👌 💖 ❤️ ♥️ 💕 😊 👌 🎉❤

  • @akvramana7392
    @akvramana7392 Месяц назад

    God bless you for a wonderful profession you are in. Your. Knowledge will enlighten millions of public madam.

  • @DrJigar27
    @DrJigar27 3 месяца назад +11

    Mam, aapki Aavaz se mujhe ye feel hota hai ki aapne apni khud ki life me emotionally kaafi suffer kiya hoga, aur bahot kuchh aap experience se bata rahe hai.. Pl tell is it true ?

  • @yuvarajslahute7460
    @yuvarajslahute7460 Месяц назад

    Thanks दीदी!
    Really to the point talk with explanation!
    God bless you for your health also!

  • @gulzareen3314
    @gulzareen3314 2 месяца назад +1

    .madam i am Muslim and i feel very betterment/ relaxed after praying and recite of Quran pqk

  • @priyadeshpande3052
    @priyadeshpande3052 2 месяца назад +1

    Helpful to one and all..
    Liked the way you covered the most important points related to the topic..

  • @premparkash5665
    @premparkash5665 2 месяца назад +4

    Madam, You seem to be full of Serotonin. By watching such an excellent presentation with such useful information, I feel my serotonin level has increased . Pl keep motivating us by making such useful vdos. God bless you.

  • @sarangnaini2774
    @sarangnaini2774 7 дней назад

    Thank you Kashika ji! Loved your video!!

  • @kunalmalhotra1398
    @kunalmalhotra1398 3 месяца назад +2

    Mam thanks iss concept per vedio k liye mujhe issey bhut fayeda hone wala hai ...kyuki mein ocd ko face kar raha ho..

  • @searchforgoal1231
    @searchforgoal1231 Месяц назад +1

    It is magnetic based on anatomy n functions of neuro system. Really real.

  • @SushilAggarwal
    @SushilAggarwal 2 месяца назад +1

    Very natural and holistic explanation, enjoyed and would adopt, thanks

  • @abhi3031
    @abhi3031 2 месяца назад +1

    ur videos r energetic and person feel good and optimist, kindly post more videos

  • @gautamkumar1810
    @gautamkumar1810 2 месяца назад

    You are really great speaker and motivator...millions thanks

  • @rupsenshah3345
    @rupsenshah3345 3 месяца назад +2

    Excellent. Very important in today's world. 🎉

  • @priyankarajput6944
    @priyankarajput6944 3 месяца назад +3

    Thank you so much ma'am 🙏 very helpful video 😊❤️❤️

  • @harshjain1555
    @harshjain1555 2 месяца назад

    बहुत ही खूबसूरत वीडियो बिल्कुल आप के जैसा really how you can live life aa se सीखे

  • @premparkash5665
    @premparkash5665 2 месяца назад +1

    Excellent presentation by an excellent personality. Keep motivating pl. God bless you.

  • @arunkumarparti3073
    @arunkumarparti3073 Месяц назад

    Bahut accha video hai sunne wale ko labh hoga.Thanks

  • @drmukeshgupta4828
    @drmukeshgupta4828 3 месяца назад +1

    Dear madam..... thanks for your videos.God bless you always 😊

  • @ganeshpatil9454
    @ganeshpatil9454 2 месяца назад

    Wah.. Bahot.. Badiya.. Bataya... 🎉🎉 Aapka batane ka tarika.. Bahot ... Badiya tha....

  • @PoojaKumar-t4s
    @PoojaKumar-t4s 3 месяца назад +4

    Thank you for amazing content ❤❤❤❤

  • @DrAahad-xo6ev
    @DrAahad-xo6ev 2 месяца назад +1

    Nice effort dr Kasheca! This simple and very understandable.
    Serotonin ke barish with natural barish bathing; monjaan-ein- monjaan . . .from Hyderabad Sindh.

  • @soniajangra7655
    @soniajangra7655 3 месяца назад +1

    Thank you mam apki wajah se meri life totally change ho gai. You are like a God for me 🙏🙏🙏🙏🙏. 😊😊😊😊😊😊😊

  • @nousheenyunus6121
    @nousheenyunus6121 Месяц назад +1

    Morning sunlight
    Or evening
    Massage your head
    Exercise
    Meditation
    Deep breathing
    Soothing music
    Socializing
    Pets
    Yoga

  • @prajwalshrestha-e6q
    @prajwalshrestha-e6q 3 месяца назад +2

    Very nice and informative. Thank you mam for your wonderful and useful videos.

  • @vivekvaidya1965
    @vivekvaidya1965 2 месяца назад +1

    Madam, very energetic and wonderful video. Thank you very much.

  • @radhapal5784
    @radhapal5784 Месяц назад

    Madam many many thanks for your this video. Post such videos for us which are very very essential.We will gratitude to U.

  • @malatikhot4724
    @malatikhot4724 2 месяца назад +18

    Excellent madam
    I m already following all of your guidance
    I m 63 but I looks like 45
    And my energy of working level is as I m 30

  • @rajendrasant948
    @rajendrasant948 2 месяца назад

    बहुत ही सुखद प्रस्तुति!👌👍

  • @amareshkumar460
    @amareshkumar460 Месяц назад

    Thank you mam

  • @shakunshah3910
    @shakunshah3910 3 месяца назад +4

    Very nice suggestion

  • @drtasleemHomeopathy
    @drtasleemHomeopathy 2 месяца назад +2

    Very kind, well behave, beautiful voice, well spoken lady and have a very good knowledge on brain chemical like serotinin, I feel very good enough to see your video. God always keep you happy and smiling personality. I also have subscribed your channel. Thank you so much.

  • @jaideepmaurya7356
    @jaideepmaurya7356 2 месяца назад +1

    Mind blowing explanation,thank u so much mam.

  • @niranjandixit8562
    @niranjandixit8562 2 месяца назад

    Mam really nice knowledge for good health, Thanks a lot, and God bless you.

  • @antonietamariainaciagomes4230
    @antonietamariainaciagomes4230 2 месяца назад +1

    God bless you dear Dr. ❤

  • @daulatlund2582
    @daulatlund2582 3 месяца назад +1

    👌🏻👌🏻It's Superb ind very usefull tips....Thank you so much Ma'am 🙏🏻🙏🏻

  • @AnitaSharma-hc3ib
    @AnitaSharma-hc3ib 3 месяца назад +1

    I appreciate your efforts❤ lots of gratitude dear for helping us❤

  • @rakesharora8051
    @rakesharora8051 2 месяца назад

    God bless you sister ❤️,kamaal hain aap,I feel with deep breathing very cool and calm ,stress free and relaxed, actually इससे मन mein ठहराव aata hai , कहते हैं ना कि चलते हुए पानी में अपना अक्स नहीं देखा जा सकता लेकिन रुके हुए पानी में हम आराम से देख सकते हैं इसी तरह चंचल मन से उस ईश्वरीय एहसास को महसूस नहीं किया जा सकता जबकि शांत मन से ये बड़ा ही आसान है
    Self realisation before God realisation
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @brainyoga7987
    @brainyoga7987 8 дней назад

    Bahut bahut badhai ❤❤❤❤

  • @ChintanEngineer-h5s
    @ChintanEngineer-h5s 2 месяца назад

    first of all maam i am highly impressed by your personality

  • @surenderdayal5520
    @surenderdayal5520 Месяц назад

    I wach your vedio many times and I will share with others. Thanks.

  • @HimanshuBhardwaj-d9d
    @HimanshuBhardwaj-d9d 3 месяца назад +1

    Really amazing video maza aa raha hai dekhne mai serotonin release kara diya apne love you mam ❤

  • @ankur4187
    @ankur4187 3 месяца назад +4

    मैं मैं इनमें से ज्यादातर एक्टिविटीज को करती हूं और मुझे बहुत अच्छा लगता है

  • @marufabegum9715
    @marufabegum9715 2 месяца назад

    Your voice is very soothing. I really enjoyed a beautiful video. Thank you ma'am .🎉❤🎉

  • @naazkhalil6610
    @naazkhalil6610 3 месяца назад +1

    Very good points ❤thank you

  • @San_home-chef
    @San_home-chef 2 месяца назад

    You have been my mentor. I Love to cook, draw and paint. I prepare Rangoli designs

  • @jagwindersingh7483
    @jagwindersingh7483 Месяц назад +1

    Super speech very nice Dr jain ji

  • @subhash7408
    @subhash7408 Месяц назад

    Beautiful doctor, great to hear from you

  • @SomaRani-ms4ux
    @SomaRani-ms4ux Месяц назад

    Thanks ji

  • @dipakgurung6128
    @dipakgurung6128 Месяц назад

    Very important in our life thank you doctor

  • @pregnancytips468
    @pregnancytips468 3 месяца назад +1

    Very helpful Mam.. You are very kind person. I am very lucky that I found your video😊❤

  • @rupsenshah3345
    @rupsenshah3345 3 месяца назад +1

    God Bless you ❤

  • @sangeetabetala2723
    @sangeetabetala2723 10 дней назад

    Your videos is so good and motivated

  • @anilminhas934
    @anilminhas934 2 месяца назад

    I was full of praise for the excellent video and wanted to write about it. However, in reviewing the comments, I found that a grateful community of your followers had already said what I wanted to say.
    So, I am forwarding to more than 100 people who can immensely benefit from its comprehensive and brilliant content .

  • @COACHANILSAINI
    @COACHANILSAINI 2 месяца назад +1

    Thanks Dr. Kashika, God bless you 😊

  • @seemajoshi9497
    @seemajoshi9497 2 месяца назад +2

    God bless you mam.

  • @HarishChander-nt9gp
    @HarishChander-nt9gp 2 месяца назад

    I m to in mental stress. Yr video helped a lot. thank yu

  • @rajendrapandey3598
    @rajendrapandey3598 Месяц назад

    आप का बोलने का तरीका उतना ही अच्छा और सुंदर है जितनी आप अच्छी और सुंदर है। आप जैसे लोगो के आस पास के लोग सदा शांत और खुश रहते होंगे।

  • @bharatidevi5513
    @bharatidevi5513 3 месяца назад +1

    Thank you so much dear. I love your videos. M 66 years old so please suggest some exercise. Love you all the way from Sikkim

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  3 месяца назад +1

      *:Dr Kashika Jain Mobile Application Link:*
      Dear Sir/Ma'am,
      Greetings from Wonderful You (Psycho-Solution Clinic) !
      1. *Download Dr Kashika Jain App from Play Store (Android Users):*
      Click on the link below:
      play.google.com/store/apps/details?id=com.dr.kashika
      *Download Dr Kashika Jain App from App Store (IOS Users):*
      Click on the link below:
      apps.apple.com/app/dr-kashika-jain/id1567045322
      2. Download & Fill Details
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  • @arshadalvi7839
    @arshadalvi7839 Месяц назад

    Aap ne bahut hi acchie jankari de thanks

  • @sameermadha9286
    @sameermadha9286 3 месяца назад +1

    Mam aap bahot acche dr ho❤

  • @anupadutta3374
    @anupadutta3374 2 месяца назад +1

    Very well explained. ❤😊🎉

  • @ashrafkhan8521
    @ashrafkhan8521 3 месяца назад +1

    Beautiful video on serotonin enhancing ever watched, great well dressed sober lady KJ sahiba

  • @plutoop2312
    @plutoop2312 2 месяца назад

    ❤ you have beautiful personality and great Power of knowledge I am so happy with rain of serotonin!❤

  • @PemaTsering-j6f
    @PemaTsering-j6f 3 месяца назад +1

    Thank you meidam 😊

  • @harishtripathi4163
    @harishtripathi4163 2 месяца назад

    अति सुन्दर, सराहनीय कार्य,

  • @pukhrajmansion8445
    @pukhrajmansion8445 2 месяца назад +1


    Good presentation 👏