Overthinking Ka Permanent Solution l Overthinking Kaise Dur Kare l Overthinking Kaise Roke

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  • Опубликовано: 10 янв 2025

Комментарии • 324

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  4 месяца назад +12

    Follow Our Social Media Links:
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  • @ajaysagwan9881
    @ajaysagwan9881 2 месяца назад +12

    आप बहुत ही अच्छा काम कर रही हैं। क्योंकि लोगो को आज के समय में ऐसी ही सच्ची Education की अति आवश्यकता है।
    मंदिर, मस्जिद, गुरुद्वारे, और गिरिजाघरों में कुछ नहीं रखा है।
    सच्चा ज्ञान हैं जीवन जीने की कला जो आप सिखा रही हैं। इस अच्छे और बड़े उम्दा कार्य के लिए आपका बहुत बहुत साधुवाद।❤

  • @mywondersecret5688
    @mywondersecret5688 5 месяцев назад +19

    1.see problem as opportunity
    2.avoid self rejection
    3.silence ignore thoughts for sometime
    4.see facts
    5.Be in present moment
    6.acceptance
    thank you maam❤

  • @SupriyaBabar-dh7ct
    @SupriyaBabar-dh7ct 5 месяцев назад +69

    Mam Maine apke videos dekhkar OCD aur dippression se bahar aai hoon.Maine to aapko apna guru manti hoon.thank you so much mam.aise hi videoes banate rahna.aapko dekhkar bahot confidence aata hai muzhe jaise maa ko dekhkar bacche ko aata hai.❤❤❤thank you mam.

    • @Saw-so3je
      @Saw-so3je 5 месяцев назад +3

      Send link .ocd .vedio

    • @Saw-so3je
      @Saw-so3je 5 месяцев назад

      Send link .ocd .vedio

    • @Gaurav8N8877
      @Gaurav8N8877 5 месяцев назад

      Sach me

    • @atikajoshi3209
      @atikajoshi3209 5 месяцев назад

      Kaise kiya

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад +13

      I am very glad to know that you have recovered from your issue with the help of our solution oriented videos. Please share your journey with us along with your name and contact number on the following Mail id:- talktodrkashika@gmail.com
      Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @DeepaSingh-rh5kg
    @DeepaSingh-rh5kg 5 месяцев назад +8

    Didi apka yeh video aaj tak ka best video hai overthinking ka.. I hv seen many but urs is the best
    Bahot simple or helpful hai
    Thank you so much for saving life's

  • @ravijoshi-qo7ig
    @ravijoshi-qo7ig 5 месяцев назад +5

    सब मन का भरम है सब मोह माया है 😊😊😊

  • @kavitajaiswal6878
    @kavitajaiswal6878 3 месяца назад +2

    Ooo maim aap se mil k bahut hi achha lga and aap oun logo k liye bahut hi important io jo apni life ko bilkul ignore kr rahe hai bekar ki chejo me . Aapki bato se motivation se life badal jati hai . Jindagi kaise jiye rasta mil jata hai.

  • @hansakiduniya4390
    @hansakiduniya4390 3 месяца назад +1

    Madam aapne meri overthinking ki problem kafi had tak solve kar di . Thanks a lots.

  • @bhaktishivay6408
    @bhaktishivay6408 4 месяца назад +2

    Thank you ma'am jis problems se mai suffer kar rahi hu aapke videos se mujhe bahot help ho raha hai. Mai literally soch rahi thi kiujhe ab ek psychiatric ki zaroorat hai . Usi time apke videos mujhe bahot help kar rahe hai.
    Apke videos sahi me fantabulous hai. Thank you pls videos banate rahiye.

  • @mahimamishra3136
    @mahimamishra3136 3 месяца назад +2

    Mai abhi study k liye new city shift Hui hu
    Kuch logo aur cheejo ki wajah se bhut overthinking kr rhi thi pdhayi nhi ho rhi thi , mujhe aise hi video ki zarurat thi
    Thank u ma'am ❤

  • @MiniKasera
    @MiniKasera 3 месяца назад +2

    Apki video ko sunkar mind relax ho gya .. thanks mam❤

  • @mmseries2108
    @mmseries2108 5 месяцев назад +9

    Mam ap ki video dekh ker maine apni soch badli hai. Thank you mam.

    • @usha6844
      @usha6844 3 месяца назад +1

      Kaise kiya

  • @Anonymous-id8qt
    @Anonymous-id8qt 4 месяца назад +3

    Mam aap ek god gifted person ho.apki video bahot acchi h .thank u so much 💗 💓. Mane pahli baar suna apko .bahot sadgi se bolte ho aap

  • @anubhavsingh434
    @anubhavsingh434 3 месяца назад +1

    maam main bahut overthinker hu ab aapke rule follow karunga aur apni overthinking ke issue to solve karne ki kosish karunga

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  3 месяца назад +1

      For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you.
      This is the Link:-
      ruclips.net/p/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @AnitaSharma-mu3uk
    @AnitaSharma-mu3uk 5 месяцев назад +3

    Thank you so much mam.
    Aapka video dekhne se mujhme pher se conference aya hai. Me OCD suffer hun.Aapke sessions se bahut acha lagne laga tha lekin uske baad phir se control nhi kar pa rahi thi lekin is video se bahut acha lagne laga hai.Thank you mam.

  • @aninditamitra1234
    @aninditamitra1234 5 месяцев назад

    Very true ma'am..I follow like this..overthinking slow ho gaya..

  • @manojkumarshah99
    @manojkumarshah99 5 месяцев назад +1

    You are the best and one more thing you are looking like Parvin boby....

  • @priyankamehta6632
    @priyankamehta6632 5 месяцев назад

    Yes, best video mam
    You are best psychologist of India 🇮🇳

  • @sirkarbabu9124
    @sirkarbabu9124 5 месяцев назад

    Thank you Madamjee, I want to avoid overthinking , hope it will be helpful to me...

  • @mohdmiya7811
    @mohdmiya7811 5 месяцев назад

    Acceptance is peace. Important.

  • @JayashreeBhalerao-w3e
    @JayashreeBhalerao-w3e 3 месяца назад +2

    Very very tanks ❤

  • @sukhandeep-j5n
    @sukhandeep-j5n 5 месяцев назад +1

    Thanks dear mam 😊🥰🥰
    You are the best doctor ❤vaise to aksar doctor ko dekhkar muje hmesha dar hi lgta h
    Lekin aap bahut hi achhi doctor h ❤
    God always bless you 🤗🤗

  • @Kapil_Sharma_5
    @Kapil_Sharma_5 5 месяцев назад +1

    Thank you so much for giving life everyone. Awesome video. You are special soul of God.

  • @shalakhashrivastava6589
    @shalakhashrivastava6589 3 месяца назад

    Thank you so mach mam .....aapne muje khud ko pehechanna sikhaya....ki mai kya hu

  • @kumaranand9453
    @kumaranand9453 5 месяцев назад

    I'm feeling very good & satisfied after listening to you,mam....

  • @anujbhatia7412
    @anujbhatia7412 4 месяца назад

    Ma'am , You are the Best .

  • @Amritpal-yi6fj
    @Amritpal-yi6fj 5 месяцев назад

    Dear Mam
    You r doing Social Service for people who wants to improve Mind Growth🎉

  • @ManpreetKaur-z1y
    @ManpreetKaur-z1y 5 месяцев назад

    Thank you mam tahdi video son k mera mind bhut fresh hoea ajj

  • @pradeepkumbhar9952
    @pradeepkumbhar9952 5 месяцев назад

    Mam...How its possible...Your every video & topic are so powerful...Realastic...Knowledgable & Practical.❤❤❤❤❤❤

  • @SouravjoshiFanpage-A1
    @SouravjoshiFanpage-A1 3 месяца назад +1

    Mam app ko allah hameesha khush rakhay app boohat achi hoo

  • @heman5127
    @heman5127 5 месяцев назад

    मैम आप मुझे बहुत सोने और अच्छे लगते हो ।

  • @AvtarSingh-vb3hf
    @AvtarSingh-vb3hf 5 месяцев назад

    The vedio is very worth helpful and useful. God bless you. Look forward to such other vedios. Regards.

  • @viraatglory9642
    @viraatglory9642 5 месяцев назад

    I m addicted for ur videos..

  • @pramilasah9363
    @pramilasah9363 4 месяца назад +1

    Your advice is very best

  • @merapakistanwithjunaidurre1548
    @merapakistanwithjunaidurre1548 5 месяцев назад

    AOA Mam...!
    Apki har video mere lea help full rehti hy., keep it your work.,
    God bless You.,

  • @samar_turk
    @samar_turk 5 месяцев назад +10

    mere liye bhi dua kare 10 saal se anxity se lad raha hu plz 🙏🏻

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад +1

      For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
      This is the Link:-
      ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @asifsyed-yd7qb
      @asifsyed-yd7qb 5 месяцев назад

      Gym jao bhai sub thik hojyega

    • @asifsyed-yd7qb
      @asifsyed-yd7qb 5 месяцев назад

      Gym jao bhai sub thik hojyega

    • @rajeshbatra3444
      @rajeshbatra3444 5 месяцев назад

      @@samar_turk Bhai main 25 years se 😢

  • @sandhyachhabra22
    @sandhyachhabra22 5 месяцев назад

    Beautiful ....very nice video.thanks dear❤

  • @ANILKACHHAWA-ov7yc
    @ANILKACHHAWA-ov7yc 5 месяцев назад

    Mem , mujhe bhut jyada overthinking hoti h , nind bhi nhi aati h , M apke video se sikhne ki koshish kr rha hu..... Thanks 🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you.
      This is the Link:-
      ruclips.net/p/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @jasmineshah6203
    @jasmineshah6203 5 месяцев назад

    Thank you very much for making this solution oriented video. you are amazing mam. lot's of love and blessings for you❤.

  • @varshachander1896
    @varshachander1896 5 месяцев назад

    Thanku so much mam aap bahut ache se sab batati hai bahut acha lagta hai sunkar 🙏❤️

  • @soniajangra7655
    @soniajangra7655 5 месяцев назад

    Amazing vedio mam. Thank you mam hmme guide krne ke leay. 🙏🙏 you are great for me.

  • @ashokmandhyan484
    @ashokmandhyan484 4 месяца назад

    Wonderful!

  • @RaniKumari-qk2rf
    @RaniKumari-qk2rf 5 месяцев назад +1

    Thank you ,aap ka video mujhe jina sikha diya ,thanks di

  • @kunalrajverma
    @kunalrajverma 5 месяцев назад +1

    Thank you very much ma'am 🙏

  • @amjadansari5095
    @amjadansari5095 5 месяцев назад

    Very nice and useful post

  • @ratikantranjit7188
    @ratikantranjit7188 3 месяца назад

    Thank you
    Very helpful

  • @tejswinibarskar6862
    @tejswinibarskar6862 4 месяца назад

    Txxx uu so much mam❤, u r helping me indirectly a lots , txxx mai pgl ho jati agr apke vedio nhi dekhti , txx , god bless you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @jontistalk8742
    @jontistalk8742 5 месяцев назад

    Mem pliz Thank u for your guidance. You are like God for me.
    Thank u than u thank u

  • @FarhanQureshi-3123
    @FarhanQureshi-3123 5 месяцев назад +2

    Ma'am please create a video on Mindfulness/Awareness and their benefits

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      Best Mindfulness Technique | Dr Kashika Jain | Hindi
      ruclips.net/video/Pw17s-4ZiKw/видео.html

  • @yashgamingdude6013
    @yashgamingdude6013 5 месяцев назад +1

    Mam aap gret ho 🙏🙏

  • @rubymathias16
    @rubymathias16 5 месяцев назад

    Thankyou for this amazing video ma'am ❤

  • @anuradharajguru5309
    @anuradharajguru5309 3 месяца назад

    Thank you so much dear Ma'am ❤

  • @Sandipkumar-vd2yx
    @Sandipkumar-vd2yx 3 месяца назад

    Very nice advice

  • @rosylove221
    @rosylove221 5 месяцев назад

    Your voice is melodious❤❤

  • @user-TRADE-WITH-ADK
    @user-TRADE-WITH-ADK 4 месяца назад

    U r god❤❤❤❤❤❤❤thank u sister god bless u❤❤❤❤❤

  • @sandhyasinghtomer1360
    @sandhyasinghtomer1360 5 месяцев назад +1

    Mam Your videos helped me a lot

    • @RioMakeMusic
      @RioMakeMusic 5 месяцев назад

      @@sandhyasinghtomer1360 Do you still feel symptoms of overthinking, muscle tension, can we connect and talk on this!

  • @kusumkaammble8885
    @kusumkaammble8885 5 месяцев назад

    Very helpful vdo mam😊 thankyou so much 🙂😘❤️❤️❤️

  • @BOOYAHLIVE-l5h
    @BOOYAHLIVE-l5h 5 месяцев назад +1

    Awesome

  • @dhirenvora955
    @dhirenvora955 4 месяца назад

    Regularly I listen to yr vedios, mind power training n nurturing I like very much.Will pl express imp of IQ EQ n SQ??

  • @rajbagga1793
    @rajbagga1793 5 месяцев назад

    waoooo its a perfect video thanks

  • @HarshKumar-tp5mi
    @HarshKumar-tp5mi 5 месяцев назад

    Everything is opportunity to be a great.

  • @sandhyasinghtomer1360
    @sandhyasinghtomer1360 5 месяцев назад

    Thankyou mam for this session 🙏

  • @poonambhardwaj4425
    @poonambhardwaj4425 3 месяца назад

    ❤ mam u r awesome and help me for developing confidence 😊

  • @shankarmadyal391
    @shankarmadyal391 4 месяца назад

    Your teaching methods is good mam you suggest any good books for studying

  • @ParminderSingh-zl8sf
    @ParminderSingh-zl8sf 5 месяцев назад

    Love from Punjab ❤❤

  • @rohitmishraji
    @rohitmishraji 4 месяца назад

    Touched ❤

  • @maheshkashyap8321
    @maheshkashyap8321 5 месяцев назад +2

    Thank you so much❤❤

  • @ReenaSingh-tb7to
    @ReenaSingh-tb7to 5 месяцев назад

    You are really awesome ❤thank you so much mam

  • @kundansharma2820
    @kundansharma2820 5 месяцев назад

    Thanks from heart mam
    ♥️♥️

  • @SumanKumari-yk7ji
    @SumanKumari-yk7ji 5 месяцев назад

    Thank you so much ma'am

  • @architsingh11
    @architsingh11 5 месяцев назад

    Ma'am please make a video on Accidental Kundalini Awakening.... And Psychological problems being faced due to that.....

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      9 New Topic Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @KumarRaj-ny2yn
    @KumarRaj-ny2yn 5 месяцев назад

    Thanks 🎉

  • @nishantarongpi9973
    @nishantarongpi9973 5 месяцев назад

    Great 👍

  • @DebarajSwain-j1l
    @DebarajSwain-j1l 5 месяцев назад +1

    Thank you mam

  • @shaileshyadav9223
    @shaileshyadav9223 4 месяца назад

    Mam aap bahut acche se samajhate ho
    Mam overthinking bahut badi bimari hai ..bss aapke videos se bahut relex milta hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  4 месяца назад

      For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you.
      This is the Link:-
      ruclips.net/p/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @akhlaqahmad2857
    @akhlaqahmad2857 2 месяца назад

    You help me a lot

  • @kashyapsuraj-yoyo18
    @kashyapsuraj-yoyo18 4 месяца назад

    Thank you ma'am ji ❤❤❤❤❤❤❤❤

  • @vishwaraval6794
    @vishwaraval6794 5 месяцев назад

    Thank you 🙏🙏🙏🙏🙏🙏

  • @khushiagarwal7598
    @khushiagarwal7598 5 месяцев назад

    🙏🏻🙏🏻very useful video mam

  • @ZainabKhan-rk3qu
    @ZainabKhan-rk3qu 3 месяца назад

    Superb mam

  • @pinkomm
    @pinkomm 5 месяцев назад

    Mam I love the way you explain. 1st ever counselor in my life from whom I m learning to strengthen myself. I am suffering from Schizophrenia and bipolar disorder since my Std 4th. Now I became 39. But slowly my condition is improving as I am guiding myself from your guidance and proper medicines

  • @BimalAdhikari-d7b
    @BimalAdhikari-d7b 4 месяца назад

    very nice maam

  • @sajjanjindal4279
    @sajjanjindal4279 4 месяца назад

    Nice video

  • @davinderpalgoyal
    @davinderpalgoyal 5 месяцев назад

    Dear medam good work

  • @shivi-short4
    @shivi-short4 3 месяца назад

    Thanku mam❤❤😊😊😊

  • @akhlaqahmad2857
    @akhlaqahmad2857 2 месяца назад

    Thanku mam❤

  • @sudhirtiwari6478
    @sudhirtiwari6478 5 месяцев назад

    ❤thax doctor sister

  • @anjukitchen1909
    @anjukitchen1909 2 месяца назад

    Good morning

  • @poonambadgujjar8839
    @poonambadgujjar8839 5 месяцев назад

    U have such a beautiful smile mam🎉🎉🎉🎉🎉🎉🎉🎉

  • @mithleshkumari1781
    @mithleshkumari1781 5 месяцев назад

    Love you mem...thank you so much❤

  • @hridoydas7943
    @hridoydas7943 2 месяца назад

    DIDi love you❤!

  • @nitinkalia543
    @nitinkalia543 5 месяцев назад

    Thanks mam

  • @rajeshbatra3444
    @rajeshbatra3444 5 месяцев назад

    Mam m from Faridabad and struggling with stress, anxiety, depression and insomnia for last 25 years. Want to take counselling sessions from you. Kindly tell hw it can b sone.
    Thnx and regards

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @MiliMehta
    @MiliMehta 5 месяцев назад +1

    Please make video on processing trauma ptsd memories through emdr therapy.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @viraatglory9642
    @viraatglory9642 5 месяцев назад

    Ma'am, I am confused symptoms between schizophrenia and OCD...can you please help n make a comparative symptoms video over it...

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Bikramshaha-ir6oo
    @Bikramshaha-ir6oo 4 месяца назад

    good

  • @Malifamilyinmauritus
    @Malifamilyinmauritus 3 месяца назад

    ❤❤❤Thank You Mam❤❤❤

  • @viraatglory9642
    @viraatglory9642 5 месяцев назад

    Ma'am, i m addicted for consumption of tobacco/ gutkha..can u pls make video how to leave it

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  5 месяцев назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Khileshsahu0930
    @Khileshsahu0930 5 месяцев назад

    Gorgeous 🔥🔥🔥🔥

  • @SHANKARSANGALE-lc1dn
    @SHANKARSANGALE-lc1dn 3 месяца назад

    Good.maim