How to become mentally strong? | signs of mentally strong person | weak mind vs strong mind | Hindi

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  • Опубликовано: 5 окт 2024
  • In this video, Dr Kashika Jain shares signs of mentally weak & mentally strong people and also shares tips to become mentally strong.
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    How to become mentally strong? | signs of mentally strong person | weak mind vs strong mind | Hindi
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.co...
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    1. Open your google and search the book name, you will find a page of book details and contact number.
    2. Call at that number and get your copy.
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    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikaj...
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    👉 Facebook: / drkashikajain
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
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    #mentalstrength #mentalfittness #drkashikajain #stress #anxiety #depression #cbt #ocd #drkashikajainpsychologist #drkashikajainmeerut

Комментарии • 340

  • @bheemsinghchaudhary1047
    @bheemsinghchaudhary1047 2 года назад +32

    मेरी दुआ है कि परमपिता परमेश्वर आपके स्वास्थ्य और आपकी बुद्धी को इसी तरह सलामत रखे। आप बहुत ही नेक काम कर रही हैं। मैं आपका बहुत-बहुत आभारी हूं।

  • @Shabd.....
    @Shabd..... 8 месяцев назад +7

    M to har tarah sa mentally weak hu 😕... I'll try to try my best to become a person who will be "mentally strong ".

  • @rupalimusale8485
    @rupalimusale8485 2 года назад +13

    I like this sentence जब भी life मे कोई तुफान आता है वो हमे निखरने के लिये आता
    हमे तय कर ना है की हमे निखरणा है या बिखरणा है 😊❤

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 9 месяцев назад +2

    छोटी छोटी मगर मोटी मोटी बाते
    I am extreeeeemly grateful that I found ur vedios
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @chetanavannur5136
    @chetanavannur5136 15 дней назад

    Madam your videos have changed my mental health tremendous.thank you so much from the bottom of my heart

  • @ManjuKumari-jd4wn
    @ManjuKumari-jd4wn 5 месяцев назад +1

    दुख की इस घड़ी में आपका यह वीडियो एक दवा के रूप में काम आया है थैंक्स मैडम

  • @jigneshsoni371
    @jigneshsoni371 2 года назад +2

    Thanks mam for this essential videos last year i had covid and i took insomnia and anti depression tablets but it's not working slowly i am coming to my regular routine life i have seen your video now i think i am good and trying more improvement in my self your videos help me a lot.. feel gratitude thanks keep motivating people god bless you.

  • @jainrajiv3442
    @jainrajiv3442 2 года назад +2

    Maa'm You are so humble,polite & speak so gently."Hats off to u ".

  • @HinaKhan-db1ql
    @HinaKhan-db1ql 2 года назад +2

    You are very mature and mentally strong.. i appreciate it❤️

  • @JQKVLOGS
    @JQKVLOGS Месяц назад

    Love this topic as always due to past drug abuse n now 7 yrs clean n due to past prob. My mental really growing slowly but I appreciate it n I respect my self coz I've also got 1 quality of my painting work.n I don't say I'm good but I'm good than my past makes me happy I'm kind,simple,helpful(I don't mean I'm good) but my to my kindness, negative people take my advantage n I'm not insecure but sometimes to think negative is good that those bad(toxic) who don't lyk my progress copy my thing.i do painting, I've connection with high profile art collector n i run my own gallery l, now i own small restro buissiness too so my neighbour r jealous but none my family want to hear bad to them they instead scold me. Noone to share but I've few. Now I thinking again positive that why should make my mind toxic who don't have there identity as u told even they don't talk me I pray enemy also do progress than me coz I have my good qualities too love from Nepal

  • @p.n.prajapati695
    @p.n.prajapati695 2 года назад +3

    बहुत ही लाजबाब प्रस्तुतिकरण।
    मेम आप वास्तव में बहुत ही व्यवहारिक और उपयोगी जानकारी से हम-सभी को मानसिक-रूप से मजबूत बनाने का उपकार कर रही हैं।

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Год назад

    दीदी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

  • @nabinbhattarai2665
    @nabinbhattarai2665 2 года назад +11

    It has been a month that I followed you...Thank you for your mission and vision... You really enhanced my psychological age.. Thank you once again..

  • @__Durgesh__Singh
    @__Durgesh__Singh 2 года назад +1

    एक बार फिर से बेहतरीन तरीके का काम करने का शुक्रिया ।

  • @archanashrestha1268
    @archanashrestha1268 2 года назад

    Thankyou Dr for realising me that Iam mentally strong...now I am sure that I will comeout of my fear with yuor guidence.Thankyou so much for helping,God bless you❤

  • @powertrading9203
    @powertrading9203 7 месяцев назад

    Thanks Madam ,can't stop my self to watch vedio after vedio.truly productive time spent on Internet.

  • @renujoshi9783
    @renujoshi9783 2 года назад +1

    Ma'am you are really a good doctor and teacher also

  • @sukantasethy1529
    @sukantasethy1529 Год назад +1

    be aware of salf talk 👏👏👏very nice mam acha laga

  • @nautamkumarpandey8630
    @nautamkumarpandey8630 7 месяцев назад

    Mem mai yhi to dhoondh rha tha.... Your Grat mind.... Grievous mind so coolness.... 50/psycology ke fact to mere pass allready hai baaki aapne puri kr di hain.... Thanks mem so Thanks... Greatfull mujhe psychology padhna itna accha lgta hai ki mai bta nhi sakta.

  • @priyankamehta6632
    @priyankamehta6632 2 года назад +13

    Mam your every video is a masterpiece itself, you explain everything very clearly. You have made mental health recovery so quick. You are best psychologist of India.

  • @amitkumar-gn1dv
    @amitkumar-gn1dv 2 месяца назад

    u have ultimate knowledge, appreciate your hardwork ,

  • @krishnagupta9319
    @krishnagupta9319 Год назад +1

    Thank you so much Ma'am. This video is very helpful not only for me but every adults human beings irrespective of ages. This will help to detect the strong and weak side of mind.

  • @sanjeevmoudgil344
    @sanjeevmoudgil344 2 года назад +1

    Superb video mam. Generally I follow very selected motivational speakers, I think 2 or 3 people I always consider, who have made me very strong, I can even name them, one person is Mr Anurag Rishi, who has transformed my life like anything. Another person I always follow for my medical need's is Dr Bimal Chajjar who is really a great Dr, giving very useful advices, just for his hobby, Hats off to these hero's.
    Today I am subscribing your RUclips channel also. Keep guiding, and may God bless you to produce these types of videos in future also.

  • @saimagati4415
    @saimagati4415 29 дней назад +2

    Thank you ❤

  • @ajitgandoshi6035
    @ajitgandoshi6035 2 года назад

    U have gotten the actuality of many things. And also u r very deep.

  • @namratasharma8828
    @namratasharma8828 2 года назад +1

    You changed my life ma'am

  • @gopalbhatia8835
    @gopalbhatia8835 2 года назад +1

    Dear Dr, Kashika Jain Ji. This video topic has impressed me lot. Thanks

  • @ssabisingh1282
    @ssabisingh1282 2 года назад

    Vry good suggestions bhagvan ki kirpa se mere ar merely ghar valeia te bhagya me pratically Sab Sukh Santi Jaida 🙏👏🙏👏

  • @sukhpreet2446
    @sukhpreet2446 2 года назад +3

    👏🏻👏🏻👏🏻👏🏻 no words to appreciate your videos full of motivation and knowledge ❤️

  • @ankmpp9159
    @ankmpp9159 6 месяцев назад +1

    Thankyou mam. Your videos are helping me alot. ❤

  • @shalleygupta4138
    @shalleygupta4138 2 года назад +1

    Very good video,you covered all the points....I want to be mentally strong.. this will help me,,🙏🌷

  • @balramkumar3782
    @balramkumar3782 Год назад +1

    You added a positive change in my life...... thanks for your contribution god bless you .... keep it up...

  • @piyushkantagrawal9943
    @piyushkantagrawal9943 2 года назад +1

    Vid is so good and eloborated clearly. By this lecture anyone can enhance his mental status

  • @ketanchowhan7301
    @ketanchowhan7301 2 года назад +1

    Many many thanks for conveying, communicating & doing such one most important social cause to everyone in the society who have less or mental health illness without their knowledge ! At the same time making every to understand themselves ,self love & self known by which every person will become more strong mentally..For me strong mind means happy mind.. You good absolutely in subject & in presenting the topics.. Keep it up World need Better Beautiful Human Pure Soul Like You With Good Beautiful Heart

  • @ajay25160
    @ajay25160 2 года назад +2

    Thank you so much for information

  • @rupalgadkar5845
    @rupalgadkar5845 2 года назад

    Blame game is what I know people that do that; they do not take control of their own actions, responses, but blame others for what they did.

  • @sundaraamin9747
    @sundaraamin9747 4 месяца назад

    I am extremely grateful for your very important video 👍

  • @gayatribrahma9661
    @gayatribrahma9661 2 года назад +1

    What a explanation ma'am, really motivated us, thnx a lot from our heart

  • @ajitabhgautam5651
    @ajitabhgautam5651 2 года назад +1

    👍👍👍you are doing a great work in a plain, simple and honest way😊👍

  • @rajniagarwal5122
    @rajniagarwal5122 Месяц назад

    Very informative video..Thank you so much mam for your guidance🙏❤

  • @anjaligabhane1533
    @anjaligabhane1533 5 месяцев назад +1

    Love you ma'am,very informative videos, Mai aap ke sab videos dekhati hu

  • @seemachauhan3414
    @seemachauhan3414 5 месяцев назад

    I improved myself with your vedio thanks❤🙏

  • @rajansharma7110
    @rajansharma7110 2 года назад

    We love you mam best psychologists ever...❤️

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat 2 года назад +3

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @MadhuBala-b4e
    @MadhuBala-b4e 6 месяцев назад

    Thankyou very much kashika mam given a informative meaningful knowledge every points are very effective thanku with ❤ best wishes ❤

  • @SanjayKumar-ig9ew
    @SanjayKumar-ig9ew Год назад +1

    Many thanks

  • @ronanduke6990
    @ronanduke6990 2 года назад

    Just one word “Thank You” 😇

  • @desisab8217
    @desisab8217 6 месяцев назад +1

    Very helpful video, thank you

  • @dilbagsingh3940
    @dilbagsingh3940 Год назад

    Bhuut jyada motivation melti mam aapki videos se

  • @sonalimuzumdar1235
    @sonalimuzumdar1235 4 месяца назад

    Nice elaboration ma'am...arrange such small sessions ...not so lengthy

  • @sonalirawat5650
    @sonalirawat5650 2 месяца назад

    Crisp and clear session✨️👍

  • @poonamrastogi524
    @poonamrastogi524 8 месяцев назад

    Bohut achi video kashika tum bohut Acha kaam ker rhi ho beta God bless you

  • @UmmeMusa-ni7cv
    @UmmeMusa-ni7cv Год назад

    Aap ka yeh video bhut hi informative hi.Aap ka creator aap ko apne pasnd ki ibadt aur apni psnd kei kamon kei liye chun lei aur mujei bhi

  • @jasmineshah6203
    @jasmineshah6203 2 года назад +1

    Very nice video mam. Thank you. You are amazing 🙏

  • @UnknownID99965
    @UnknownID99965 2 года назад +1

    Thanks maam for your advice ❤️

  • @rahulpandey1696
    @rahulpandey1696 2 года назад +1

    Very informative and helpful advice

  • @PrashantKumar-zl3op
    @PrashantKumar-zl3op 2 года назад +1

    मैंने आज तक जितनी भी बार अपनी कमियों को दूर करने की कोशिश की है उतनी ही बार मुझे नुकशान हुआ है हर वो exercise जो दुसरो की बीमारी को कम करता उसे स्वस्थ बनाता है मुझे नुकशान कर जाता हैं क्या मेरी प्रकृतिक रूप से बनाबट ही खराब है please guide me

  • @satishjain8182
    @satishjain8182 2 года назад

    Real good
    Let me tell u...u are Punjabi.. very good in explaining human behaviour...it's useful....
    Your smiling voice is also good. Blessings!

  • @AyushiYadav-t3l
    @AyushiYadav-t3l 2 месяца назад +1

    Thank you so much mam❤

  • @chetanavannur5136
    @chetanavannur5136 15 дней назад

    May God bless you with all the good Ness of the world ly life

  • @annutripurant5486
    @annutripurant5486 Год назад +1

    Apka batane ka tarika aur samjhaneka tarika i love you so much tq😘

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Annu Tripurant Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @yashodahiremath3102
    @yashodahiremath3102 Год назад

    Thank you so much Mam, i love every videos of you, really you are my Guru🙏🙏🙏, your videos are very Helpful......

  • @ShantanuDutta-s9x
    @ShantanuDutta-s9x 7 месяцев назад

    My Dear sweet Sister God blessed you always keep smile

  • @akankshaarora6122
    @akankshaarora6122 2 года назад

    You deserve more likes on your videos. Great job 👏

  • @aradhanabezbaruah1780
    @aradhanabezbaruah1780 2 года назад

    Thank you mam... Bohut atcha laga.

  • @apuagg4200
    @apuagg4200 2 года назад +5

    The exact topic i needed it so badly today. A big THANK U mam. U r really a sweetheart!. Thanx 4 helping us in worst situations also. I wana contact u. Plz tell me how should i do?

  • @mohammedazhar5322
    @mohammedazhar5322 2 года назад +1

    Thank you madam ji Dr super 💞 Happy 👍👍👍

  • @mobeenquazi964
    @mobeenquazi964 2 года назад

    Bahut hi acche tariq ke se samjha mam aapne bahut shukriya

  • @sanjaysubba5691
    @sanjaysubba5691 2 года назад

    Doctor it's really too good.. now I have come to know that I am mentally strong.. loved it !👌

  • @simrenmultani9997
    @simrenmultani9997 3 месяца назад

    Very insightful

  • @satishkumargupta4107
    @satishkumargupta4107 4 месяца назад

    Thank you so much mam me I will try to change 😊😊😊

  • @KamleshKumar-nw5ii
    @KamleshKumar-nw5ii 4 месяца назад

    Nice explanations.

  • @jskjsk3892
    @jskjsk3892 2 года назад +7

    Mam... I have anxiety... Many physical symptoms arrived after my first panic attack.... I feel dizziness... All the time.... Sir chakrata rehta h please help

  • @raghurajsingh9294
    @raghurajsingh9294 2 года назад

    Ma,am it's very useful. your all videos are very useful.Thaks a lot .🙏🙏

  • @kloja1348
    @kloja1348 2 года назад

    Dr Madam, you are doing good work. Keep it up

  • @ssbansal9206
    @ssbansal9206 2 года назад

    Mam pata nahi apka kaise thanks Karu no words.life changing video.before watching your video I was so depressed but now I am feeling happy.🥹

  • @sigmamale2098
    @sigmamale2098 2 года назад +2

    Amazing video...well done.

  • @ashutoshgupta8059
    @ashutoshgupta8059 2 года назад

    thanks a lot Doctor , measures was helpful.

  • @gargiyadav4539
    @gargiyadav4539 2 года назад +1

    If we show pain, ppl may exploit more

  • @InayatDar-wd2dz
    @InayatDar-wd2dz 4 месяца назад +1

    Zbrdast g

  • @asitkumar8572
    @asitkumar8572 2 года назад

    Thanks mam this video change my life .

  • @ajantaguha5221
    @ajantaguha5221 2 года назад

    Nicely explained 👌
    Thank you so much 💓

  • @nautamkumarpandey8630
    @nautamkumarpandey8630 7 месяцев назад

    aapki herek video mere liye important hai...

  • @candykhan2158
    @candykhan2158 4 месяца назад

    Thank you mam god bless you❤❤❤

  • @Meenasingh-bq3rp
    @Meenasingh-bq3rp 2 года назад

    Dr its really very informative vedio thank you so much 🙏👍

  • @RajniRani-xf7tc
    @RajniRani-xf7tc Месяц назад

    Thankyou

  • @riteshbajpai7945
    @riteshbajpai7945 2 года назад

    A good teacher also

  • @rumanakhan7106
    @rumanakhan7106 Год назад +1

    Most beautiful explanation

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Rumana Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @viditsansar
    @viditsansar 2 года назад +2

    Namaste Mam🙏 mam i m very disturb with my mind Ocd ,Anxiety Depression as well as insomonia And automatic negative thoughts are disturbed me too much mera concentration v bigad gya hai so tell me how we cure automatic negative thoughts??

  • @kul5018
    @kul5018 2 года назад +1

    Can obsession be good also or is it bad always...... what is difference between obsession and passion .....??..... Ma'am please make a video on this......

    • @cloudofpk5904
      @cloudofpk5904 2 года назад

      Passion is good to start a business or rise in career. Obsession can lead to depression.

  • @rahulbunkar6256
    @rahulbunkar6256 8 месяцев назад

    Very helpful video 👏🙌

  • @sushilpinjani5877
    @sushilpinjani5877 2 года назад

    Thank you so much ma'm for share this useful video.. 🙏

  • @RudraKamal-gf5gw
    @RudraKamal-gf5gw 6 месяцев назад

    Love from jharkhand ❤❤

  • @mamatasadangi4466
    @mamatasadangi4466 2 года назад

    A millions trillions of Thank u mam

  • @ShoukatHussain-fd3po
    @ShoukatHussain-fd3po 6 месяцев назад

    Mam apki ankhen bhot khobsurat hn.. Masha Allah 💚

  • @Boruto1923
    @Boruto1923 6 месяцев назад

    बहोत बहोत बढीयाॅं!

  • @souravde8013
    @souravde8013 2 года назад

    Ma'am I deeply request you to make a video on BFRB(body focused repetitive behaviour) causes and how to remove from it... 🥺🥺

  • @imtiazali3604
    @imtiazali3604 2 года назад +1

    Great job madam

  • @hamzachawla1060
    @hamzachawla1060 2 месяца назад

    Mam ma Pakistan sa APKA subscriber hu
    Ap itna acha samjhati hai
    TU books q nae likhti in cheezo par

  • @surindersan5239
    @surindersan5239 2 года назад

    Very good video to become mentally strong.